Mindfulness-Based (MBCT) Psychiatrists in 10007

Photo of Tomas Felipe Restrepo Palacio, Psychiatrist in 10007, NY
Tomas Felipe Restrepo Palacio
Psychiatrist, MD
Verified Verified
New York, NY 10007  (Online Only)
I focus on providing medication treatment, but as a team, you and I can consider adding psychotherapeutic tools in the form of supportive therapy, cognitive behavioral therapy and mindfulness practices to complement your pathway to recovery.
Important changes in life, such as getting a new job, ending a relationship, losing a loved one, adjusting to married or single life, or dealing with self esteem issues can cause a great deal of anxiety. I will work with you to find the root of your symptoms, and treat them, aiming to improve your quality of life.
I focus on providing medication treatment, but as a team, you and I can consider adding psychotherapeutic tools in the form of supportive therapy, cognitive behavioral therapy and mindfulness practices to complement your pathway to recovery.
Important changes in life, such as getting a new job, ending a relationship, losing a loved one, adjusting to married or single life, or dealing with self esteem issues can cause a great deal of anxiety. I will work with you to find the root of your symptoms, and treat them, aiming to improve your quality of life.
(646) 542-1015 View (646) 542-1015
Photo of Ankur Upadhyay, Psychiatrist in 10007, NY
Ankur Upadhyay
Psychiatrist, MD, MS
Verified Verified
New York, NY 10007  (Online Only)
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
(646) 956-4559 View (646) 956-4559
Photo of Aafaque Akhter, Psychiatrist in 10007, NY
Aafaque Akhter
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a Harvard-trained board-certified Psychiatrist with over 30 years of experience assisting patients with personal, psychological, and family issues. I seek to address and ameliorate the active symptoms of emotional and psychiatric disorders such as Bipolar Disorder, Major Depression, and Anxiety disorders. I am a psychiatrist and a trained psychotherapist who seeks to utilize the therapeutic relationship as a primary source of actualization. Medication may be utilized in treating possible psychiatric and substance use disorders. I work with clients to stabilize food, sleep, and other habits affecting psychological health.
I am a Harvard-trained board-certified Psychiatrist with over 30 years of experience assisting patients with personal, psychological, and family issues. I seek to address and ameliorate the active symptoms of emotional and psychiatric disorders such as Bipolar Disorder, Major Depression, and Anxiety disorders. I am a psychiatrist and a trained psychotherapist who seeks to utilize the therapeutic relationship as a primary source of actualization. Medication may be utilized in treating possible psychiatric and substance use disorders. I work with clients to stabilize food, sleep, and other habits affecting psychological health.
(929) 481-3716 View (929) 481-3716
Photo of Sanjay Patel, Psychiatrist in 10007, NY
Sanjay Patel
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
(646) 798-7270 View (646) 798-7270
Photo of Pavel Filimonov, Psychiatrist in 10007, NY
Pavel Filimonov
Psychiatrist, MD
Verified Verified
New York, NY 10007
Hello, my name is Dr. Pavel Filimonov, M.D. and I am a Holistic Psychiatrist. I am a bit different because I don't limit myself to just writing prescriptions and using talk therapy. I integrate Eastern healing techniques with the best researched principles of Western medicine, combining these elements to evoke change in the system as a whole--physically, mentally, spiritually and emotionally. This combined approach helps me to deal with my patients' anxiety, fear and overwhelment in a much more efficient way, markedly REDUCING NEED FOR MEDICATIONS. *IMPORTANT: Insurance pays ONLY a small portion of Holistic treatment.
Hello, my name is Dr. Pavel Filimonov, M.D. and I am a Holistic Psychiatrist. I am a bit different because I don't limit myself to just writing prescriptions and using talk therapy. I integrate Eastern healing techniques with the best researched principles of Western medicine, combining these elements to evoke change in the system as a whole--physically, mentally, spiritually and emotionally. This combined approach helps me to deal with my patients' anxiety, fear and overwhelment in a much more efficient way, markedly REDUCING NEED FOR MEDICATIONS. *IMPORTANT: Insurance pays ONLY a small portion of Holistic treatment.
(347) 983-9320 View (347) 983-9320
Photo of Tessa A Zompanis ( Soho Psychiatry ), Psychiatric Nurse Practitioner in 10007, NY
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10007  (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Photo of David Latov, Psychiatrist in 10007, NY
David Latov
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
(347) 609-7850 View (347) 609-7850
Photo of Jena Jamison, Psychiatrist in 10007, NY
Jena Jamison
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
I help patients work with tools to recover, reset, and heal; focusing on wellness from the inside out. I emphasize integrative medicine, including psychotherapy, traditional labwork, additional laboratory testing, supplement recommendations, targeted lifestyle changes, and medication.
I help patients work with tools to recover, reset, and heal; focusing on wellness from the inside out. I emphasize integrative medicine, including psychotherapy, traditional labwork, additional laboratory testing, supplement recommendations, targeted lifestyle changes, and medication.
(929) 605-5419 View (929) 605-5419
Photo of Irene Tetzlaff, Psychiatric Nurse Practitioner in 10007, NY
Irene Tetzlaff
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10007
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
(332) 263-3189 View (332) 263-3189
Photo of Kara J Gulewicz, Psychiatrist in 10007, NY
Kara J Gulewicz
Psychiatrist, MA, MD
Verified Verified
New York, NY 10007
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
(516) 701-3372 View (516) 701-3372
Photo of Dr. Carolina Tanzer, Psychiatrist in 10007, NY
Dr. Carolina Tanzer
Psychiatrist, DO, PLLC
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
(480) 470-3240 View (480) 470-3240
Photo of Dakota Thomas, Psychiatric Nurse Practitioner in 10007, NY
Dakota Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10007
I am a Board Certified Psychiatric Nurse Practitioner with over 15 years experience in healthcare. I have worked at different hospitals, including The Cleveland Clinic and Duke and have trained with thought leaders who have helped define my approach to mental wellness. I am a two time valedictorian and graduated from University at Buffalo and finished my Masters at University of Alabama. I specialize in a variety issues including Major Depression, Bipolar Disorder, Anxiety Disorders, and ADHD.
I am a Board Certified Psychiatric Nurse Practitioner with over 15 years experience in healthcare. I have worked at different hospitals, including The Cleveland Clinic and Duke and have trained with thought leaders who have helped define my approach to mental wellness. I am a two time valedictorian and graduated from University at Buffalo and finished my Masters at University of Alabama. I specialize in a variety issues including Major Depression, Bipolar Disorder, Anxiety Disorders, and ADHD.
(332) 262-7880 View (332) 262-7880
Photo of Ronald Liteanu, Psychiatrist in 10007, NY
Ronald Liteanu
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10007  (Online Only)
With more than 30 years of outstanding caring, Dr. Liteanu is a New York compassionate psychiatrist who has within his practice successfully cared for people’s well being, including their emotional, behavioral and physical symptoms. He is inspiring people to excel and reach their greatest potential. Dr. Liteanu has an excellent background in psychiatry and post-doctoral training from Harvard Medical School in the latest treatment approaches. He is a distinguished alumnus from Columbia University.
With more than 30 years of outstanding caring, Dr. Liteanu is a New York compassionate psychiatrist who has within his practice successfully cared for people’s well being, including their emotional, behavioral and physical symptoms. He is inspiring people to excel and reach their greatest potential. Dr. Liteanu has an excellent background in psychiatry and post-doctoral training from Harvard Medical School in the latest treatment approaches. He is a distinguished alumnus from Columbia University.
(212) 660-2911 View (212) 660-2911
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.