Acceptance and Commitment (ACT) Psychiatrists in Chevy Chase, MD

Photo of Michael Dickson, Psychiatric Nurse Practitioner in Chevy Chase, MD
Michael Dickson
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Chevy Chase, MD 20815  (Online Only)
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have eight years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and, ultimately, work towards a brighter future.
I am a psychiatric nurse practitioner with a Doctorate in Nursing Practice. I have eight years of experience in behavioral/mental health. I help my clients navigate emotional and psychological challenges by providing high-quality evidence-based care. My expertise spans multiple treatment areas, including depression, anxiety, other mood disorders and ADHD. My practice is dedicated to fostering a nurturing safe space for clients to share their stories, seek guidance, and, ultimately, work towards a brighter future.
(240) 213-6293 View (240) 213-6293
Photo of Gonzalo Laje, Psychiatrist in Chevy Chase, MD
Gonzalo Laje
Psychiatrist, MD, MHSc, FAPA
Verified Verified
Chevy Chase, MD 20815
Have you or your loved one been experiencing emotional or behavioral difficulties? I believe that through a thorough diagnostic process and integrated treatment we can restore health and wellbeing. My name is Gonzalo Laje and I am a doubled Board certified child, adolescent and adult psychiatrist with over 25 years of experience and special interest in psychopharmacology. I completed my training at NYU/Bellevue Hospital and NIMH/Children's in DC. I evaluate and treat patients of all ages and severities with an emphasis on difficult to treat cases. My goal is to alleviate your symptoms and improve your quality of life.
Have you or your loved one been experiencing emotional or behavioral difficulties? I believe that through a thorough diagnostic process and integrated treatment we can restore health and wellbeing. My name is Gonzalo Laje and I am a doubled Board certified child, adolescent and adult psychiatrist with over 25 years of experience and special interest in psychopharmacology. I completed my training at NYU/Bellevue Hospital and NIMH/Children's in DC. I evaluate and treat patients of all ages and severities with an emphasis on difficult to treat cases. My goal is to alleviate your symptoms and improve your quality of life.
(301) 576-6044 View (301) 576-6044
Photo of Dr. Derrick Brooks, Psychiatrist in Chevy Chase, MD
Dr. Derrick Brooks
Psychiatrist, MD
Verified Verified
1 Endorsed
Chevy Chase, MD 20815
(202) 816-7618 View (202) 816-7618
Photo of Nicole Perras, Psychiatrist in Chevy Chase, MD
Nicole Perras
Psychiatrist, MD
Verified Verified
6 Endorsed
Chevy Chase, MD 20815
Not accepting new clients
****Dr. Perras is not taking new patients at this time**** I am a board-certified adult psychiatrist with experience in the diagnosis and treatment of a wide variety of psychiatric issues. I practice humanistic medicine with an emphasis on treatment of the whole person. My approach to care combines evidence-based medicine with patient-driven collaboration. All appointments will be done via telepsychiatry until further notice.
****Dr. Perras is not taking new patients at this time**** I am a board-certified adult psychiatrist with experience in the diagnosis and treatment of a wide variety of psychiatric issues. I practice humanistic medicine with an emphasis on treatment of the whole person. My approach to care combines evidence-based medicine with patient-driven collaboration. All appointments will be done via telepsychiatry until further notice.
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More Psychiatrists Nearby

Photo of Samantha Rogers, Psychiatric Nurse Practitioner in Chevy Chase, MD
Samantha Rogers
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Silver Spring, MD 20910
At Synergy Strive, we are a team of solution-focused clinicians with the goal of helping you, your child, or your family uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
At Synergy Strive, we are a team of solution-focused clinicians with the goal of helping you, your child, or your family uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
(443) 672-2968 View (443) 672-2968
Photo of Michelle McCarthy, Psychiatric Nurse Practitioner in Chevy Chase, MD
Michelle McCarthy
Psychiatric Nurse Practitioner, APN , MSN, PMHP
Verified Verified
Potomac, MD 20854
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(240) 913-6965 View (240) 913-6965
Photo of Maura Constance, Psychiatric Nurse Practitioner in Chevy Chase, MD
Maura Constance
Psychiatric Nurse Practitioner, MPH, PMHNP, FNP, BC
Verified Verified
North Bethesda, MD 20852
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
I am a warm, compassionate psychiatric nurse practitioner devoted to helping people overcome difficulties and thrive. I employ a humanistic approach that looks at the whole person to understand how elements in the past and factors in the present environment can contribute to your current challenges. I listen deeply and work with you to find the right mix of evidence-based therapies and medications to address your particular needs. I have a special interest in depression, anxiety, personality disorders, addiction issues, bipolar disorder, and schizophrenia.
(301) 392-7120 View (301) 392-7120
Photo of Swaminathan Thangaraj, Psychiatrist in Chevy Chase, MD
Swaminathan Thangaraj
Psychiatrist, MD
Verified Verified
Silver Spring, MD 20910  (Online Only)
Dr. Swaminathan Thangaraj is board certified in both adult psychiatry and child and adolescent psychiatry. He received his medical degree from Lake Erie College of Osteopathic Medicine, then completed general psychiatry residency at Drexel College of Medicine, followed by child and adolescent psychiatry fellowship at Johns Hopkins Hospital. Before joining the outpatient psychiatry team at CareMind Health/Mindoula Clinical Services, Dr. Thangaraj worked as a child and adolescent psychiatrist at Sheppard-Pratt Hospital in Baltimore, Maryland, and McLean Hospital in Boston, Massachusetts.
Dr. Swaminathan Thangaraj is board certified in both adult psychiatry and child and adolescent psychiatry. He received his medical degree from Lake Erie College of Osteopathic Medicine, then completed general psychiatry residency at Drexel College of Medicine, followed by child and adolescent psychiatry fellowship at Johns Hopkins Hospital. Before joining the outpatient psychiatry team at CareMind Health/Mindoula Clinical Services, Dr. Thangaraj worked as a child and adolescent psychiatrist at Sheppard-Pratt Hospital in Baltimore, Maryland, and McLean Hospital in Boston, Massachusetts.
(301) 679-7790 View (301) 679-7790
Photo of BirdView Behavioral Health Services, LLC, Psychiatric Nurse Practitioner in Chevy Chase, MD
BirdView Behavioral Health Services, LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, -BC
Verified Verified
Silver Spring, MD 20906
BirdView Behavioral Health Services, LLC provides psychiatric and mental health services to individuals and families in a therapeutic and non-judgmental manner. BirdView Behavioral Health Services, LLC (BBHS) listens to patients with empathy and passion. Here at BBHS, we assess, evaluate and re-evaluate, perform diagnostic evaluation, diagnose, treat, assist patients to acquire, develop and, maintain therapeutic skills they need for self-empowerment. Our Mission is to assist our patients in managing their symptoms, providing them with the necessary treatments and supports geared toward achieving full remission. BirdView Cares!
BirdView Behavioral Health Services, LLC provides psychiatric and mental health services to individuals and families in a therapeutic and non-judgmental manner. BirdView Behavioral Health Services, LLC (BBHS) listens to patients with empathy and passion. Here at BBHS, we assess, evaluate and re-evaluate, perform diagnostic evaluation, diagnose, treat, assist patients to acquire, develop and, maintain therapeutic skills they need for self-empowerment. Our Mission is to assist our patients in managing their symptoms, providing them with the necessary treatments and supports geared toward achieving full remission. BirdView Cares!
(410) 431-3863 View (410) 431-3863
Photo of Ozan Toy, Psychiatrist in Chevy Chase, MD
Ozan Toy
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Bethesda, MD 20811
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
(201) 559-8306 View (201) 559-8306
Photo of Dr. Gloria N Nnah, Psychiatric Nurse Practitioner in Chevy Chase, MD
Dr. Gloria N Nnah
Psychiatric Nurse Practitioner, DNP, PMHNP, CRNP
Verified Verified
Bethesda, MD 20814  (Online Only)
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the healthcare system for 16 years, and I have been an adjunct faculty member at the Johns Hopkins School of Nursing for many years. told myself, I have been in the mental health field for so long and I might as well learn how to treat and prescribe medication so I went back to school and graduated 2 years ago.
Hello, My name is Dr. Gloria Nnah, I am a licensed Psychiatric Mental health Nurse practitioner Board certified in Maryland. I have been in the healthcare system for 16 years, and I have been an adjunct faculty member at the Johns Hopkins School of Nursing for many years. told myself, I have been in the mental health field for so long and I might as well learn how to treat and prescribe medication so I went back to school and graduated 2 years ago.
(443) 672-5838 View (443) 672-5838
Photo of Holistic Medical Services, Psychiatric Nurse Practitioner in Chevy Chase, MD
Holistic Medical Services
Psychiatric Nurse Practitioner, MSN, , PMHNP, CRNP
Verified Verified
Silver Spring, MD 20906
Wanda Caesar, a dedicated Board-Certified Nurse Practitioner, epitomizes the essence of compassionate care and unwavering commitment to mental health advocacy. With a fervent desire to enhance the lives of those grappling with mental health disorders, she has become a beacon of hope and healing in her field. Wanda’s professional journey commenced with the solid foundation laid during her Bachelor of Science in Nursing (BSN) studies at Howard University. Here, she not only honed her nursing skills but also cultivated a deep-seated empathy for patients and a passion for delivering exceptional care.
Wanda Caesar, a dedicated Board-Certified Nurse Practitioner, epitomizes the essence of compassionate care and unwavering commitment to mental health advocacy. With a fervent desire to enhance the lives of those grappling with mental health disorders, she has become a beacon of hope and healing in her field. Wanda’s professional journey commenced with the solid foundation laid during her Bachelor of Science in Nursing (BSN) studies at Howard University. Here, she not only honed her nursing skills but also cultivated a deep-seated empathy for patients and a passion for delivering exceptional care.
(240) 601-0237 View (240) 601-0237
Photo of Dr. Celia Regina Oliveira, Psychiatrist in Chevy Chase, MD
Dr. Celia Regina Oliveira
Psychiatrist, MD, , MPH
Verified Verified
1 Endorsed
Bethesda, MD 20816
I am a psychiatrist in private practice in Washington, DC and treat adults, young and older adolescents. As I was a pediatrician prior to becoming a psychiatrist, I am particularly interested in working with older adolescents and young adults who face a multitude of challenges as they progress into adulthood. Unlike many psychiatrists who prescribe medication only, I work with my clients through understanding and helping them in psychotherapy as well as providing expert treatment with the latest psychiatric medications.
I am a psychiatrist in private practice in Washington, DC and treat adults, young and older adolescents. As I was a pediatrician prior to becoming a psychiatrist, I am particularly interested in working with older adolescents and young adults who face a multitude of challenges as they progress into adulthood. Unlike many psychiatrists who prescribe medication only, I work with my clients through understanding and helping them in psychotherapy as well as providing expert treatment with the latest psychiatric medications.
(866) 968-2084 View (866) 968-2084
Photo of Joseph (Joey) Nichols, Psychiatrist in Chevy Chase, MD
Joseph (Joey) Nichols
Psychiatrist, MD, MPH, FAAFP
Verified Verified
Takoma Park, MD 20912
My patients want a kind, experienced doctor that listens deeply and non-judgmentally, partners with them, offers and explains options, and responds promptly. They have often been disappointed in the past by providers who focused narrowly on managing their medications in short visits that are booked months in advance. They are looking for someone who offers a whole person perspective, considering their physical and spiritual needs as well. Some are looking for a doctor that can help them have the safest and most meaningful experiences with psychedelic medicine, whether they are curious or have tried these medicines already.
My patients want a kind, experienced doctor that listens deeply and non-judgmentally, partners with them, offers and explains options, and responds promptly. They have often been disappointed in the past by providers who focused narrowly on managing their medications in short visits that are booked months in advance. They are looking for someone who offers a whole person perspective, considering their physical and spiritual needs as well. Some are looking for a doctor that can help them have the safest and most meaningful experiences with psychedelic medicine, whether they are curious or have tried these medicines already.
(301) 804-1453 View (301) 804-1453
Photo of Rohul Amin, Psychiatrist in Chevy Chase, MD
Rohul Amin
Psychiatrist, MD, DFAPA, FACP
Verified Verified
1 Endorsed
Silver Spring, MD 20902  (Online Only)
I am accepting new patients now-> Contact via www.holisticaremd.com Some Concerns: depression, anxiety, trauma or PTSD, anger, irritability, OCD spectrum disorders, alcohol and substance use, schizophrenia, bipolar disorder, ADHD, and other cognitive concerns such as dementia. I also care for patients with sexual disorders, and personality disorders such as borderline or avoidant personality disorders. I specialize in caring for women either planning pregnancy, during, or with postpartum depression, OCD, or anxiety symptoms. I welcome patients from the veteran and the LGBTQ+ community.
I am accepting new patients now-> Contact via www.holisticaremd.com Some Concerns: depression, anxiety, trauma or PTSD, anger, irritability, OCD spectrum disorders, alcohol and substance use, schizophrenia, bipolar disorder, ADHD, and other cognitive concerns such as dementia. I also care for patients with sexual disorders, and personality disorders such as borderline or avoidant personality disorders. I specialize in caring for women either planning pregnancy, during, or with postpartum depression, OCD, or anxiety symptoms. I welcome patients from the veteran and the LGBTQ+ community.
(443) 645-4196 View (443) 645-4196
Photo of Dr. Gedeon Longtchi, Psychiatric Nurse Practitioner in Chevy Chase, MD
Dr. Gedeon Longtchi
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, - BC
Verified Verified
Bethesda, MD 20814  (Online Only)
Hi, I am Dr. Gideon, and I am here to serve you in a relatable way to get you back to feeling like yourself again—patients suffering from Depression, Anxiety, Bipolar disorder, Relationship issues, or other mood-related symptoms. We aim to provide you with clinical expertise for mental, emotional, and spiritual stability. I manage patients with ADHD, Anxiety, Bipolar, Depression, Eating disorders, OCD, personality disorder, PTSD, Schizophrenia, and many more.
Hi, I am Dr. Gideon, and I am here to serve you in a relatable way to get you back to feeling like yourself again—patients suffering from Depression, Anxiety, Bipolar disorder, Relationship issues, or other mood-related symptoms. We aim to provide you with clinical expertise for mental, emotional, and spiritual stability. I manage patients with ADHD, Anxiety, Bipolar, Depression, Eating disorders, OCD, personality disorder, PTSD, Schizophrenia, and many more.
(240) 219-8750 View (240) 219-8750
Photo of Goldenmemory mental Health and Behavioral Services, Psychiatric Nurse Practitioner in Chevy Chase, MD
Goldenmemory mental Health and Behavioral Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bethesda, MD 20814  (Online Only)
Hi. I'm a licensed and board certified psychiatry mental health nurse practitioner based in the state of Maryland. I received my Masters from Walden University and have been practicing for a year now. I help young adult and older adult struggling with mental health overcome and become the best versions of themselves.
Hi. I'm a licensed and board certified psychiatry mental health nurse practitioner based in the state of Maryland. I received my Masters from Walden University and have been practicing for a year now. I help young adult and older adult struggling with mental health overcome and become the best versions of themselves.
(443) 399-2788 View (443) 399-2788
Photo of Oak Tree Psychiatry, LLC, Psychiatric Nurse Practitioner in Chevy Chase, MD
Oak Tree Psychiatry, LLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, -BC, HSLM
Verified Verified
1 Endorsed
Bethesda, MD 20816  (Online Only)
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
Dr. Zivago Bunting is a Nationally Board Certified Psychiatric Mental Health Nurse Practitioner. He earned his doctorate degree at the University of Maryland School of Nursing; licensed in MD, VA and District of Columbia. He evaluates research to foster high-quality, evidence-based patient-centered mental health care. Dr. Bunting's humble beginning, combined with twenty-two years of medical and mental health clinical experience, fosters his non-judgment listening skills. His role as your mental health provider is considered a privilege and an honor. Therefore, a partnership in your mental health journey is not taken lightly.
(240) 201-2059 View (240) 201-2059
Photo of Everbloom Psychiatric and Mental Health Services, Psychiatric Nurse Practitioner in Chevy Chase, MD
Everbloom Psychiatric and Mental Health Services
Psychiatric Nurse Practitioner, CRNP , PMHNP
Verified Verified
1 Endorsed
Rockville, MD 20852
Everbloom Providers specialize in the assessment, diagnosis, and treatment of children, adolescents, and adults with psychiatric illnesses such as Anxiety,Depression,Bipolar Disorder, ADHD,OCD, PTSD, Panic Disorder etc
Everbloom Providers specialize in the assessment, diagnosis, and treatment of children, adolescents, and adults with psychiatric illnesses such as Anxiety,Depression,Bipolar Disorder, ADHD,OCD, PTSD, Panic Disorder etc
(301) 381-5680 View (301) 381-5680
Photo of Outreach Recovery, Psychiatric Nurse Practitioner in Chevy Chase, MD
Outreach Recovery
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Rockville, MD 20850
At Outreach Recovery, we are passionate about providing a helping hand to those struggling with mental health issues. Our comprehensive treatment plans are designed to cater to each individual's unique needs with compassion, respect, and the highest standard of care. Our programs include personalized therapy, medication management, and holistic approaches to healing, aiding individuals to combat and overcome various mental health disorders. Our dedicated team of professionals offers a highly effective, evidence-based approach to diagnose and treat a wide range of mental health conditions. With a focus on empowering our patients towa
At Outreach Recovery, we are passionate about providing a helping hand to those struggling with mental health issues. Our comprehensive treatment plans are designed to cater to each individual's unique needs with compassion, respect, and the highest standard of care. Our programs include personalized therapy, medication management, and holistic approaches to healing, aiding individuals to combat and overcome various mental health disorders. Our dedicated team of professionals offers a highly effective, evidence-based approach to diagnose and treat a wide range of mental health conditions. With a focus on empowering our patients towa
(301) 962-4278 View (301) 962-4278

See more therapy options for Chevy Chase

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.