Depression Psychiatrists in Richmond, CA

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More Psychiatrists Nearby

Photo of Sahab Yaqubi - Mindful Health Solutions - Sahab Yaqubi, MD, Psychiatrist
Mindful Health Solutions - Sahab Yaqubi
Psychiatrist, MD
Verified Verified
Oakland, CA 94609
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I am a Board-Certified Psychiatrist with a strong specialty in helping patients struggling with Depression, Bipolar Disorder, and Anxiety Disorders. I find Transcranial Magnetic Stimulation (TMS) is a non-invasive therapeutic tool that can play a crucial role for those with treatment-resistant mood or anxiety disorders. I take a holistic approach to patient care and treatment plans, considering biological, psychological, and social factors. I have found that being in tune with his patient’s emotional pain is the key to developing a good rapport.
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I am a Board-Certified Psychiatrist with a strong specialty in helping patients struggling with Depression, Bipolar Disorder, and Anxiety Disorders. I find Transcranial Magnetic Stimulation (TMS) is a non-invasive therapeutic tool that can play a crucial role for those with treatment-resistant mood or anxiety disorders. I take a holistic approach to patient care and treatment plans, considering biological, psychological, and social factors. I have found that being in tune with his patient’s emotional pain is the key to developing a good rapport.
(628) 200-3605 View (628) 200-3605
Photo of Mike Hoaglin - Gut Feelings Psychosomatic Medicine, MD, Psychiatrist
Gut Feelings Psychosomatic Medicine
Psychiatrist, MD
Verified Verified
Oakland, CA 94609
I treat clients who have suffered from depression, anxiety, OCD, bipolar disorder, PTSD or who simply feel that something is just not right with their mind or body and are looking for a diagnosis and/or relief. My clients are busy professionals who seek a real-world approach to psychiatric treatment. I meaningfully use technology to make interactions convenient, comfortable and no-nonsense.
I treat clients who have suffered from depression, anxiety, OCD, bipolar disorder, PTSD or who simply feel that something is just not right with their mind or body and are looking for a diagnosis and/or relief. My clients are busy professionals who seek a real-world approach to psychiatric treatment. I meaningfully use technology to make interactions convenient, comfortable and no-nonsense.
(415) 941-3692 View (415) 941-3692
Photo of Thomas Letourneau, MD, Psychiatrist
Thomas Letourneau
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704  (Online Only)
Dr. Thomas G Letourneau, MD, brings kindness and clinical expertise to the treatment of a wide variety of conditions, including depression, anxiety, panic, bipolar disorders, relationship problems, and life transitions. He believes truly caring about his patients and showing them kindness and compassion is the first step in healing. He is an experienced psychopharmacologist who specializes in medication management. He stays on the cutting edge of the most current research and treatment methodologies in order to manage various psychiatric conditions in the most effective way possible.
Dr. Thomas G Letourneau, MD, brings kindness and clinical expertise to the treatment of a wide variety of conditions, including depression, anxiety, panic, bipolar disorders, relationship problems, and life transitions. He believes truly caring about his patients and showing them kindness and compassion is the first step in healing. He is an experienced psychopharmacologist who specializes in medication management. He stays on the cutting edge of the most current research and treatment methodologies in order to manage various psychiatric conditions in the most effective way possible.
(628) 212-6840 View (628) 212-6840
Photo of Miriam Lundy, MSN, NP, Psychiatric Nurse
Miriam Lundy
Psychiatric Nurse, MSN, NP
Verified Verified
Berkeley, CA 94704
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
I am a Psychiatric Nurse Practitioner and I have extensive experience in individual psychotherapy and medication management. I believe in healing and growth through self-knowledge and that care must be individualized to suit each client's needs. I work with clients suffering from depression & mood disturbance, anxiety and addiction. My other specialties include young adult issues/college students, relationship issues, eating issues, women's health and perinatal mental health concerns.
(510) 254-3506 View (510) 254-3506
Photo of Rochelle Gordon, MD, DABPN, Psychiatrist
Rochelle Gordon
Psychiatrist, MD, DABPN
Verified Verified
Orinda, CA 94563
Everybody has problems. They might be relationships, job stress, depression, anxiety, moodswings... I posit every problem has a solution and that we can work together to find it. I have helped people for over 25 years. I am a board certified psychiatrist. I am empathic & nonjudgemental. You and I will become partners in understanding which of these issues are uniquely yours, and how you have been dealing with them. We all use tools which may have worked with past problems but in fact may be working against us now. We can replace these with successful ways of dealing with life!
Everybody has problems. They might be relationships, job stress, depression, anxiety, moodswings... I posit every problem has a solution and that we can work together to find it. I have helped people for over 25 years. I am a board certified psychiatrist. I am empathic & nonjudgemental. You and I will become partners in understanding which of these issues are uniquely yours, and how you have been dealing with them. We all use tools which may have worked with past problems but in fact may be working against us now. We can replace these with successful ways of dealing with life!
(925) 267-6224 View (925) 267-6224
Photo of Michael Joseph Minzenberg, MD, Psychiatrist
Michael Joseph Minzenberg
Psychiatrist, MD
Verified Verified
Oakland, CA 94611  (Online Only)
If you have experienced ongoing symptoms of one of depression, and obtained inadequate relief with your current treatments, I can help you think about new treatments.
Greetings. I am a psychiatrist with an outpatient clinical practice in Lafayette, California, named the California Neuromodulation Institute (https://www.canmi.org). I am currently available for new referrals for adults with depressive and anxiety disorders. Please visit my website for more details.
If you have experienced ongoing symptoms of one of depression, and obtained inadequate relief with your current treatments, I can help you think about new treatments.
Greetings. I am a psychiatrist with an outpatient clinical practice in Lafayette, California, named the California Neuromodulation Institute (https://www.canmi.org). I am currently available for new referrals for adults with depressive and anxiety disorders. Please visit my website for more details.
(925) 302-2859 View (925) 302-2859
Photo of Venita Ninemire, PMHNP, Psychiatric Nurse Practitioner
Venita Ninemire
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sausalito, CA 94965  (Online Only)
I am most comfortable treating depression and anxiety.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family nurse practitioner. I am trained and experienced in helping you manage your mental health medication needs. I enjoy cooking, baking, laughing, and working with people. Like many of you, my house is messy, but my guests feel welcome, and my kids all know where to find the ice cream and snacks. Let me get to know and help you.
I am most comfortable treating depression and anxiety.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family nurse practitioner. I am trained and experienced in helping you manage your mental health medication needs. I enjoy cooking, baking, laughing, and working with people. Like many of you, my house is messy, but my guests feel welcome, and my kids all know where to find the ice cream and snacks. Let me get to know and help you.
(209) 242-8574 View (209) 242-8574
Photo of Sarah J Polfliet, MD, Psychiatrist
Sarah J Polfliet
Psychiatrist, MD
Verified Verified
1 Endorsed
San Rafael, CA 94901
Polfliet's areas of specialization include the treatment of mood disorders (including major depression and bipolar disorder), anxiety disorders, substance use (treatment of opiate dependence with buprenorphine), emotional difficulties associated with medical illnesses and eating disorders.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Polfliet's areas of specialization include the treatment of mood disorders (including major depression and bipolar disorder), anxiety disorders, substance use (treatment of opiate dependence with buprenorphine), emotional difficulties associated with medical illnesses and eating disorders.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
(415) 685-4127 View (415) 685-4127
Photo of Oana Galicki - Mindful Health Solutions - Oana Galicki, MD, MD, Psychiatrist
Mindful Health Solutions - Oana Galicki, MD
Psychiatrist, MD
Verified Verified
San Rafael, CA 94901
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I specialize in the treatment of mood and anxiety disorders. I'm dedicating to helping patients understand their mental health conditions and finding the appropriate treatments, such as Transcranial Magnetic Stimulation (TMS), which I began to offer upon seeing its remarkable effect on those who had not responded to other therapies.
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I specialize in the treatment of mood and anxiety disorders. I'm dedicating to helping patients understand their mental health conditions and finding the appropriate treatments, such as Transcranial Magnetic Stimulation (TMS), which I began to offer upon seeing its remarkable effect on those who had not responded to other therapies.
(844) 462-9257 View (844) 462-9257
Uma Lerner
Psychiatrist, MD
Verified Verified
San Francisco, CA 94130  (Online Only)
Dr. Lerner specializes in women's mental health. She has expertise in the management of psychiatric and emotional challenges during pregnancy and when breastfeeding. Dr. Lerner focuses on the evaluation and management of the unique ways depression, anxiety, and ADHD manifest in women. Dr. Lerner utilizes an active and engaging psychotherapy approach in addition to treatment with medications.
Dr. Lerner specializes in women's mental health. She has expertise in the management of psychiatric and emotional challenges during pregnancy and when breastfeeding. Dr. Lerner focuses on the evaluation and management of the unique ways depression, anxiety, and ADHD manifest in women. Dr. Lerner utilizes an active and engaging psychotherapy approach in addition to treatment with medications.
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Photo of Mohsen Vazirian, MD, Psychiatrist
Mohsen Vazirian
Psychiatrist, MD
Verified Verified
Berkeley, CA 94704  (Online Only)
His specialties include Depression, Anxiety, Chemical Dependency, OCD, CBT, Motivational Enhancement, Stress Management.
Dr. Vazirian is a compassionate psychiatrist who deeply cares about his patient’s health and well-being. He is a kind and expert listener and works closely with each of his patients to develop a detailed treatment plan just for them. He is an experienced board-certified psychiatrist with deep knowledge and expertise in diagnosing and treating a broad spectrum of mental health and emotional conditions using medications and psychotherapy.
His specialties include Depression, Anxiety, Chemical Dependency, OCD, CBT, Motivational Enhancement, Stress Management.
Dr. Vazirian is a compassionate psychiatrist who deeply cares about his patient’s health and well-being. He is a kind and expert listener and works closely with each of his patients to develop a detailed treatment plan just for them. He is an experienced board-certified psychiatrist with deep knowledge and expertise in diagnosing and treating a broad spectrum of mental health and emotional conditions using medications and psychotherapy.
(619) 431-3802 View (619) 431-3802
Photo of Tara N Valenzuela, DNP, PMHNP, Psychiatric Nurse Practitioner
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Berkeley, CA 94704  (Online Only)
Her quality improvement project improved outcomes for people with depression in a community health clinic through integration of care.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Her quality improvement project improved outcomes for people with depression in a community health clinic through integration of care.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
(415) 870-3670 View (415) 870-3670
Photo of Rafik Sidaros - Rainbow Psychiatry - Rafik Sidaros, MD, MD, Psychiatrist
Rainbow Psychiatry - Rafik Sidaros, MD
Psychiatrist, MD
Verified Verified
Berkeley, CA 94702  (Online Only)
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
I am an MD, double Board-certified psychiatrist providing affirming care for LGBTQ+ patients seeking medication management for depression, anxiety, insomnia, bipolar disorder, ADHD and other conditions. I've worked with members of the community in different settings, including LGBTQ+ refugees and sexuality/gender based asylum seekers. My goal is to provide an environment where my patients can bring their full selves to their encounter with their physician. I accept patients from anywhere in California, my sessions are online. Find me on Instagram: rainbowpsychiatry
(415) 758-0932 View (415) 758-0932
Photo of Brigitte Apfel, MD, Psychiatrist
Brigitte Apfel
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
As a dedicated and compassionate psychiatrist, I specialize in helping individuals navigate the complexities of emotional well-being and mental health. With 30 years of clinical experience, I offer personalized, evidence-based treatment for a range of conditions, including depression, anxiety, trauma-related disorders, and bipolar disorder. My approach is holistic, integrating psychotherapy with medication management to ensure the care is tailored to your unique needs.
As a dedicated and compassionate psychiatrist, I specialize in helping individuals navigate the complexities of emotional well-being and mental health. With 30 years of clinical experience, I offer personalized, evidence-based treatment for a range of conditions, including depression, anxiety, trauma-related disorders, and bipolar disorder. My approach is holistic, integrating psychotherapy with medication management to ensure the care is tailored to your unique needs.
(650) 551-9374 View (650) 551-9374
Photo of Venita Ninemire, PMHNP, Psychiatric Nurse Practitioner
Venita Ninemire
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Rafael, CA 94901  (Online Only)
I am most comfortable treating depression and anxiety.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family nurse practitioner. I am trained and experienced in helping you manage your mental health medication needs. I enjoy cooking, baking, laughing, and working with people. Like many of you, my house is messy, but my guests feel welcome, and my kids all know where to find the ice cream and snacks. Let me get to know and help you.
I am most comfortable treating depression and anxiety.
I am a board certified psychiatric mental health nurse practitioner with dual certification as a family nurse practitioner. I am trained and experienced in helping you manage your mental health medication needs. I enjoy cooking, baking, laughing, and working with people. Like many of you, my house is messy, but my guests feel welcome, and my kids all know where to find the ice cream and snacks. Let me get to know and help you.
(323) 508-2308 View (323) 508-2308
Photo of Whitney Smith - K. Whitney Smith, MD, MD, Psychiatrist
K. Whitney Smith, MD
Psychiatrist, MD
Verified Verified
Oakland, CA 94618
At times anxiety, depression, transitions in life or interpersonal relationships can begin to feel overwhelming. I provide therapy and, if appropriate, medications to assist individuals during these periods. My approach is warm, responsive and practical. My technique is based in psycho-dynamic theory and incorporates elements of mindfulness and cognitive behavioral therapy. My use of medications is thoughtful and aims to treat symptoms while minimizing side effects.
At times anxiety, depression, transitions in life or interpersonal relationships can begin to feel overwhelming. I provide therapy and, if appropriate, medications to assist individuals during these periods. My approach is warm, responsive and practical. My technique is based in psycho-dynamic theory and incorporates elements of mindfulness and cognitive behavioral therapy. My use of medications is thoughtful and aims to treat symptoms while minimizing side effects.
(415) 275-8280 View (415) 275-8280
Katharine Ballinger
Psychiatrist, MD
Verified Verified
Corte Madera, CA 94925
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
I am a board-certified psychiatrist and I do both medication management and pyschotherapy. I treat adults and adolescents with multiple mental health concerns including anxiety, depression, bipolar disorder, borderline personality disorder, attention deficit disorder (ADHD/ADD), post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), insomnia, panic attacks, eating disorders, and relationship issues. I also have a special interest in women's health and treating women during pregnancy, post-partum, and pregnancy planning.
(415) 969-2211 View (415) 969-2211
Photo of Nelly Duarti, APRN, PMHNP-, BC, Psychiatric Nurse Practitioner
Nelly Duarti
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Verified Verified
1 Endorsed
Oakland, CA 94611  (Online Only)
I am Nelly Duarti, Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, MSN, APRN, I am Board Certified and highly trained to assess, diagnose and treat mental health conditions with particular attention given to treating Anxiety, Depression, Bipolar, PTSD, ADHD, Stress-related disorders, and Psychosis.
Are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
I am Nelly Duarti, Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, MSN, APRN, I am Board Certified and highly trained to assess, diagnose and treat mental health conditions with particular attention given to treating Anxiety, Depression, Bipolar, PTSD, ADHD, Stress-related disorders, and Psychosis.
Are you feeling overwhelmed? Are you having difficulty waking up in the morning, getting through the day, and sleeping through the night? Are you going through cycles of sadness, mood changes, nervousness, and tiredness? We provide holistic and patient-centered care for adolescents and adults from diverse populations to facilitate the process of healing.
(909) 637-4740 View (909) 637-4740
Photo of Kate Benham-Suk, MD, Psychiatrist
Kate Benham-Suk
Psychiatrist, MD
Verified Verified
Oakland, CA 94618
I treat adults with a variety of concerns, including anxiety, depression, panic disorder, relationship stress, identity issues, trauma, grief, and major life transitions.
I am a Columbia and UCSF trained psychiatrist and psychotherapist working in Oakland. I believe psychotherapy helps individuals attain greater self-understanding, feel more fully alive, and develop stronger relationships. I utilize a variety of modalities, but with an emphasis on psychodynamic psychotherapy. This means we will explore your conscious and unconscious thoughts and motivations. Medication is also a tool that can be helpful, and I prescribe it where indicated, in collaboration with the goals and preferences of my patients.
I treat adults with a variety of concerns, including anxiety, depression, panic disorder, relationship stress, identity issues, trauma, grief, and major life transitions.
I am a Columbia and UCSF trained psychiatrist and psychotherapist working in Oakland. I believe psychotherapy helps individuals attain greater self-understanding, feel more fully alive, and develop stronger relationships. I utilize a variety of modalities, but with an emphasis on psychodynamic psychotherapy. This means we will explore your conscious and unconscious thoughts and motivations. Medication is also a tool that can be helpful, and I prescribe it where indicated, in collaboration with the goals and preferences of my patients.
(510) 272-7374 View (510) 272-7374
Photo of Lily Allen, PMHNP, BC, Psychiatric Nurse Practitioner
Lily Allen
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Berkeley, CA 94705  (Online Only)
In psychiatric mental health since 2016, I specialize in combination medication management and brief therapy for patients who suffer from trauma, depression and anxiety. I offer a supportive, open environment for my patients. LGBTQAI+ and neurodivergent clients most welcome! I am a certified autism spectrum disorder clinical specialist. In addition, I offer non-judgmental alcohol and substance abuse medication management, as well.
In psychiatric mental health since 2016, I specialize in combination medication management and brief therapy for patients who suffer from trauma, depression and anxiety. I offer a supportive, open environment for my patients. LGBTQAI+ and neurodivergent clients most welcome! I am a certified autism spectrum disorder clinical specialist. In addition, I offer non-judgmental alcohol and substance abuse medication management, as well.
(341) 888-7107 View (341) 888-7107

See more therapy options for Richmond

Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.