Life Coaching Psychiatrists in Branford, CT

Photo of Ryan Dillon, APRN, Psychiatric Nurse Practitioner
Ryan Dillon
Psychiatric Nurse Practitioner, APRN
Verified Verified
Branford, CT 06405
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
Psychiatric symptoms and conditions can be debilitating and make a severe impact on a person's quality of life; nobody should have to live this way.
I take a safe, comfortable, and multifaceted approach towards treatment. I have experience and have been trained in family psychiatry. Therefore, I treat all ages and populations. My primary area of focus is that of diagnostic evaluation and psychiatric medication management. However, I believe that psychotherapy is an essential part of treatment. I will provide this type of services if I feel I can help! If not, I will refer you to the appropriate therapist. Accordingly, communicating and involving treatment from other providers and "looking at the big picture" is essential!
(203) 433-2550 View (203) 433-2550
Photo of Lisa Mattern - Peace of Mind Mental Health Services PLLC, APRN, PMHNP, Psychiatric Nurse Practitioner
Peace of Mind Mental Health Services PLLC
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Branford, CT 06405
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
I welcome you to my practice! I can help guide you in finding that peace of mind that we all strive for. I can assist you in your process through medication management, and or psychotherapy. Life is ever-changing, I look forward to being a part of your changing process. •Initial medication intake appointment is $200 •Low complexity medication follow up appointments $150.
(203) 717-4962 View (203) 717-4962
Photo of Stéphane P Clermont, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Stéphane P Clermont
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Branford, CT 06405  (Online Only)
Waitlist for new clients
I look forward to working with you towards improving your peace of mind, diminishing your stress, and living a more joyful life.
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
I look forward to working with you towards improving your peace of mind, diminishing your stress, and living a more joyful life.
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
(860) 431-3331 View (860) 431-3331
Photo of Fredo J Clermont, DNP, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Fredo J Clermont
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Verified Verified
Branford, CT 06405
Waitlist for new clients
There is no issue too small or large and look forward to working with you towards improving your peace of mind, diminishing your stress, and living a more joyful life.
Accepting New Patient on a limited basis. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
There is no issue too small or large and look forward to working with you towards improving your peace of mind, diminishing your stress, and living a more joyful life.
Accepting New Patient on a limited basis. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
(860) 901-0520 View (860) 901-0520
Photo of Elisabeth Maryke Kressley, MD, Psychiatrist
Elisabeth Maryke Kressley
Psychiatrist, MD
Verified Verified
Branford, CT 06405
I am dedicated to treating people to live a full, healthy productive life with mental and physical well being.
I am Board Certified Child and Adolescent Psychiatrist, and Yale trained Adult psychiatrist. I enjoy treating all ages of people from as young as 3 thru adulthood. I treat ADHD, Depression Anxiety disorders along with behavioral disorders in childhood. I also treat adults, families and couples in addition to individuals with medication and or therapy.
I am dedicated to treating people to live a full, healthy productive life with mental and physical well being.
I am Board Certified Child and Adolescent Psychiatrist, and Yale trained Adult psychiatrist. I enjoy treating all ages of people from as young as 3 thru adulthood. I treat ADHD, Depression Anxiety disorders along with behavioral disorders in childhood. I also treat adults, families and couples in addition to individuals with medication and or therapy.
(860) 544-5856 View (860) 544-5856

More Psychiatrists Nearby

Photo of Shriya Kaneriya, MD, Psychiatrist
Shriya Kaneriya
Psychiatrist, MD
Verified Verified
1 Endorsed
New Haven, CT 06510  (Online Only)
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
Hello! I'm an integrative psychiatrist who is passionate about combining traditional psychiatric approaches with evidence-informed holistic methods to help adults overcome anxiety, depression, trauma and life stressors to live more joyful & fulfilling lives. I incorporate judicious use of medication, solution-oriented psychotherapy, mind-body medicine, nutritional supplementation, and lifestyle coaching (i.e. sleep-diet-exercise) into a personalized, comprehensive treatment plan that aligns with your goals. Find more information and request to schedule a free preliminary phone call at my practice website: www.ikigaipsychiatry.com.
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
Hello! I'm an integrative psychiatrist who is passionate about combining traditional psychiatric approaches with evidence-informed holistic methods to help adults overcome anxiety, depression, trauma and life stressors to live more joyful & fulfilling lives. I incorporate judicious use of medication, solution-oriented psychotherapy, mind-body medicine, nutritional supplementation, and lifestyle coaching (i.e. sleep-diet-exercise) into a personalized, comprehensive treatment plan that aligns with your goals. Find more information and request to schedule a free preliminary phone call at my practice website: www.ikigaipsychiatry.com.
(475) 251-4381 View (475) 251-4381
Photo of Deon Johnson-Allen - Johnson-Allen Psychiatry, APRN, Psychiatric Nurse Practitioner
Johnson-Allen Psychiatry
Psychiatric Nurse Practitioner, APRN
Verified Verified
New Haven, CT 06502  (Online Only)
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
My name is Deon and I’m YOUR Mental Health Nurse Practitioner-practicing in the Hartford County and NYC. I try to find +ve meaning in everyday's life events, even amidst chaos and stress. I utilize mindfulness and spirituality and integrating it with psychiatric treatments ,incl. complementary approaches to helping people manage depression, anxiety, PTSD and stress, and to live happier and more fulfilling lives. Through stories of human resilience, the power of love and support, I have come to believe that you can achieve anything. My goal is to create a safe and nonjudgemental space for you to receive excellent care. BELIEVE !
(475) 255-7411 View (475) 255-7411
Photo of Hassan Naqvi, MD, Psychiatrist
Hassan Naqvi
Psychiatrist, MD
Verified Verified
1 Endorsed
New Haven, CT 06511
- - - - - - - - - - Call now for a free consultation! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Appointments available this week! - - - - - - - - - - - - - - Feeling overwhelmed, anxious or not yourself? You're not alone. Whether you're dealing with depression, anxiety, ADHD, or more, your well-being is my top priority. As a board-certified psychiatrist, my focus is to support you on your journey towards improved mental health. Our work together won't be just about treating conditions, it will be about recognizing and understanding your unique life circumstances and the social issues that impact your mental health.
- - - - - - - - - - Call now for a free consultation! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Appointments available this week! - - - - - - - - - - - - - - Feeling overwhelmed, anxious or not yourself? You're not alone. Whether you're dealing with depression, anxiety, ADHD, or more, your well-being is my top priority. As a board-certified psychiatrist, my focus is to support you on your journey towards improved mental health. Our work together won't be just about treating conditions, it will be about recognizing and understanding your unique life circumstances and the social issues that impact your mental health.
(646) 437-8876 View (646) 437-8876
Photo of Theresa Antwi - Wholistic Perspective, PMHNP, NP, Psychiatric Nurse Practitioner
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Verified Verified
North Haven, CT 06473
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
(203) 433-6890 View (203) 433-6890
Photo of Summer Paradise, MD, Psychiatrist
Summer Paradise
Psychiatrist, MD
Verified Verified
New Haven, CT 06511  (Online Only)
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
I will work with you to find holistic and humanistic approaches to achieving wellness. At the core of many symptoms, there is trauma and grief, and I will support you in your efforts to heal and construct a life that feels authentic. I will also offer medications that are appropriate when needed.
(203) 717-5910 View (203) 717-5910
Photo of Olivia Carter - Liv Well Behavioral Health Services (LWBHS), DNP,  , APRN,  PMHNP, -BC, Psychiatric Nurse Practitioner
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Verified Verified
New Haven, CT 06511  (Online Only)
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span. Chief Researcher: Building Resilience Among Veterans: TRM, CRM, EMDR to reduce PTSD, depression, anxiety, and somatic symptoms. Principal Research Investigator of EMDR Therapy for inner-city adolescents to enhance resiliency. Licensed, Board Certified Psychiatric Mental Health Nurse Practitioner, Yale-New Haven Psych & Medical Attending for Adult & Geriatrics Inpatient units, and Adjunct Professor at FFU Fairfield University in Psychiatry/Mental Health. Expertise in Psychopathology, Psychopharmacology, Psychotherapy, and Cultural Diversity.
(860) 891-2936 View (860) 891-2936
Photo of Dr. Diana Kurlyandchik, MD, Psychiatrist
Dr. Diana Kurlyandchik
Psychiatrist, MD
Verified Verified
1 Endorsed
Guilford, CT 06437
By building healthy coping skills, I aim to empower individuals to navigate life's challenges with confidence and resilience.
At Sunrise Med, we value the connection of the mind and body, and believe that true wellness can only be achieved by addressing both. I am a board certified psychiatrist with over a decade of worked experience, and am dedicated to providing comprehensive treatment for the complete spectrum of mental illnesses. In addition to traditional treatment methods, including CBT style therapy and medication management, my passion is to incorporate lifestyle modifications to promote your mental wellness. My aim is to empower clients to achieve optimal health, and to navigate life’s challenges with confidence and resilience.
By building healthy coping skills, I aim to empower individuals to navigate life's challenges with confidence and resilience.
At Sunrise Med, we value the connection of the mind and body, and believe that true wellness can only be achieved by addressing both. I am a board certified psychiatrist with over a decade of worked experience, and am dedicated to providing comprehensive treatment for the complete spectrum of mental illnesses. In addition to traditional treatment methods, including CBT style therapy and medication management, my passion is to incorporate lifestyle modifications to promote your mental wellness. My aim is to empower clients to achieve optimal health, and to navigate life’s challenges with confidence and resilience.
(860) 590-4159 View (860) 590-4159
Photo of Jennifer landolt - A Brand New Day, LLC, Psychiatric Nurse Practitioner
A Brand New Day, LLC
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Hamden, CT 06518
Have you tried many different medications and modalities and still not achieved optimal health? My practice will take these into consideration and build upon them. I am trained in diagnosing mental health disorders, addiction support and offering treatment options in the form of prescribing medication and other nonpharmacological interventions. I believe in the power of structure, exercise, diet, and sleep. My practice is trauma informed and we also can submit for genetic testing to see what medications might be the best fit for you.
Have you tried many different medications and modalities and still not achieved optimal health? My practice will take these into consideration and build upon them. I am trained in diagnosing mental health disorders, addiction support and offering treatment options in the form of prescribing medication and other nonpharmacological interventions. I believe in the power of structure, exercise, diet, and sleep. My practice is trauma informed and we also can submit for genetic testing to see what medications might be the best fit for you.
(475) 244-7556 View (475) 244-7556
Photo of Andrew Ding, MD, Psychiatrist
Andrew Ding
Psychiatrist, MD
Verified Verified
New Haven, CT 06515
I’m a psychotherapist and integrative psychiatrist specializing in existential and spiritual issues with a focus on psychedelic medicine. I aim to foster not only self-knowledge, but progress from insight to embodiment, contradiction to paradox, and alienation to connection. Informed by influences ranging from modern, evidence-informed Western medicine, to Eastern spirituality, to psychoanalysis, I support growth through a bespoke therapeutic alliance that integrates various psychotherapies, lifestyle medicine, and judicious prescribing within a single relationship. — Please reach out via www.AximMedicine.com —
I’m a psychotherapist and integrative psychiatrist specializing in existential and spiritual issues with a focus on psychedelic medicine. I aim to foster not only self-knowledge, but progress from insight to embodiment, contradiction to paradox, and alienation to connection. Informed by influences ranging from modern, evidence-informed Western medicine, to Eastern spirituality, to psychoanalysis, I support growth through a bespoke therapeutic alliance that integrates various psychotherapies, lifestyle medicine, and judicious prescribing within a single relationship. — Please reach out via www.AximMedicine.com —
(860) 378-2671 View (860) 378-2671
Photo of Dilice Robertson - Lifespan Collaborative Services, DNP, APRN , PMHNP, Psychiatric Nurse Practitioner
Lifespan Collaborative Services
Psychiatric Nurse Practitioner, DNP, APRN , PMHNP
Verified Verified
Hamden, CT 06518
In the vast landscape of mental health, each individual's journey is a unique narrative, often filled with complexities, challenges, and ultimately, resilience. Welcome to Lifespan Collaborative Services a psychiatric mental health practice and sanctuary where healing transcends the boundaries of conventional therapy, embracing a holistic, integrative, and culturally supportive approach to mental wellness. Central to the Lifespan Collaborative Services approach is the integration of evidence-based therapeutic modalities with complementary healing practices drawn from diverse cultural traditions.
In the vast landscape of mental health, each individual's journey is a unique narrative, often filled with complexities, challenges, and ultimately, resilience. Welcome to Lifespan Collaborative Services a psychiatric mental health practice and sanctuary where healing transcends the boundaries of conventional therapy, embracing a holistic, integrative, and culturally supportive approach to mental wellness. Central to the Lifespan Collaborative Services approach is the integration of evidence-based therapeutic modalities with complementary healing practices drawn from diverse cultural traditions.
(475) 471-0631 View (475) 471-0631
Photo of Traci Marando- Holistic Psychiatry, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Traci Marando- Holistic Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
2 Endorsed
Guilford, CT 06437  (Online Only)
As a board-certified psychiatric nurse practitioner with over 20 years experience in the field, I’ve had the opportunity to work with patients of all ages and in a variety of treatment settings. Specialty areas are recovery from narcissistic abuse/domestic violence, attachment styles/traumas, OCD/anxiety, depression, grief/loss, anger management, postpartum, divorce/separation, and codependency. At my private practice, Family Psychiatric Services, I provide a holistic approach, utilizing intensive therapy, nutrition, and medication management, with the goal of helping patients become medication free (as appropriate).
As a board-certified psychiatric nurse practitioner with over 20 years experience in the field, I’ve had the opportunity to work with patients of all ages and in a variety of treatment settings. Specialty areas are recovery from narcissistic abuse/domestic violence, attachment styles/traumas, OCD/anxiety, depression, grief/loss, anger management, postpartum, divorce/separation, and codependency. At my private practice, Family Psychiatric Services, I provide a holistic approach, utilizing intensive therapy, nutrition, and medication management, with the goal of helping patients become medication free (as appropriate).
(203) 403-6580 View (203) 403-6580
Photo of Teo-Carlo Straun - Straun Health & Wellness, MD, Psychiatrist
Straun Health & Wellness
Psychiatrist, MD
Verified Verified
1 Endorsed
New Haven, CT 06515
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
It is the sincere belief of our practice that it is the RELATIONSHIP between health care provider and patient that greatly influences care. Dr. Straun is a dedicated medical professional with a wide-ranging skillset suitable for individuals seeking anything from general care to state-of-the-art, evidence based treatment. Focused on patient-centered service, Dr. Straun is committed to providing individualized, comprehensive treatment plans that address physical, mental and spiritual needs. He believes that the optimal way to provide excellent care is by meeting patients where they are; and through focused treatment and attention empowering them to find hope and experience joy.
(860) 378-8099 View (860) 378-8099
Photo of Justin W Branham, APRN, Psychiatric Nurse Practitioner
Justin W Branham
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
New Haven, CT 06511  (Online Only)
Welcome to Bespoke Therapy. Justin W. Branham, APRN created this solo practice to offer personalized, high quality treatment that isn’t possible at larger practices. We offer medication management within the frame that it is just one of many possible tools in mental health treatment. We're thrilled that you're considering Bespoke Therapy, and look forward to meeting you.
Welcome to Bespoke Therapy. Justin W. Branham, APRN created this solo practice to offer personalized, high quality treatment that isn’t possible at larger practices. We offer medication management within the frame that it is just one of many possible tools in mental health treatment. We're thrilled that you're considering Bespoke Therapy, and look forward to meeting you.
(860) 854-7112 View (860) 854-7112
Photo of Jordan Sloshower, MD, MSc, Psychiatrist
Jordan Sloshower
Psychiatrist, MD, MSc
Verified Verified
New Haven, CT 06515
Jordan Sloshower, MD, MSc is a board-certified psychiatrist, researcher, and educator specializing in integrative approaches to mental health and psychedelic-assisted therapies. Along with my team at West Rock Wellness, I seek to offer with care and compassion, a spectrum of therapeutic and transformational services that address root causes of suffering. I view conditions, such as depression and anxiety, through a bio-psycho-social-spiritual lens and seek to help clients heal at those various levels. This involves creatively combining a variety of approaches, such as psychotherapy, medications, wellness and lifestyle interventions.
Jordan Sloshower, MD, MSc is a board-certified psychiatrist, researcher, and educator specializing in integrative approaches to mental health and psychedelic-assisted therapies. Along with my team at West Rock Wellness, I seek to offer with care and compassion, a spectrum of therapeutic and transformational services that address root causes of suffering. I view conditions, such as depression and anxiety, through a bio-psycho-social-spiritual lens and seek to help clients heal at those various levels. This involves creatively combining a variety of approaches, such as psychotherapy, medications, wellness and lifestyle interventions.
(203) 457-8085 View (203) 457-8085
Photo of Jamila Hokanson, MD, MBA, Psychiatrist
Jamila Hokanson
Psychiatrist, MD, MBA
Verified Verified
1 Endorsed
New Haven, CT 06515
(203) 463-5102 View (203) 463-5102
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.