Photo of Mottsin Thomas, MD, Psychiatrist
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Palm Springs, CA 92263  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(949) 326-9424 View (949) 326-9424
Photo of Fady Boules, PMHNP, Psychiatric Nurse Practitioner
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hemet, CA 92543
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan. ****Please Note, We do not check emails on this website. Please refrain from emailing us, and call the office on the provided number to ensure being seen in a timely manner. Thank you.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan. ****Please Note, We do not check emails on this website. Please refrain from emailing us, and call the office on the provided number to ensure being seen in a timely manner. Thank you.
(951) 338-8493 View (951) 338-8493
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Murrieta, CA 92562
My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
My priority is to create a safe and supportive environment where you feel heard and understood. I am committed to listening to your unique story and working together to find the best path for your mental wellness. My goal is to provide compassionate and personalized care, empowering you to take control of your mental health and live your best life. Your well-being is my top concern, and I am here to support you every step of the way.
(951) 720-1931 View (951) 720-1931
Photo of Fady Boules, PMHNP, Psychiatric Nurse Practitioner
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Palm Desert, CA 92211
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
(760) 205-5908 View (760) 205-5908
Photo of Fady Boules, PMHNP, Psychiatric Nurse Practitioner
Fady Boules
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Hemet, CA 92543
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
I have built my practice over the years on the “3 Cs”, Compassionate, Conservative and Collaborative Care. I strive to deliver compassionate care to ensure that my patients feel and know that they are heard. I always practice conservatively to ensure the patient is comfortable, safe and to avoid creating any substance dependency. Lastly, I believe in collaborating with my patient to ensure that they are participating in their own treatment plan.
(909) 328-1634 View (909) 328-1634

Online Psychiatrists

Photo of Nathan Holtzman, PMHNP, Psychiatric Nurse Practitioner
Nathan Holtzman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
My specialty areas include depression, anxiety, ADHD, bipolar, and insomnia.
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in the field of Mental Health. I have experience working in outpatient, inpatient, and telehealth. I understand that everyone’s perspective of and desire for well-being is unique to oneself. I have a passion for working with younger and older adults to assist them in obtaining their optimal level of function and well-being, even during difficult and challenging times.
My specialty areas include depression, anxiety, ADHD, bipolar, and insomnia.
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in the field of Mental Health. I have experience working in outpatient, inpatient, and telehealth. I understand that everyone’s perspective of and desire for well-being is unique to oneself. I have a passion for working with younger and older adults to assist them in obtaining their optimal level of function and well-being, even during difficult and challenging times.
(949) 787-0601 View (949) 787-0601
Photo of Medard Sison, DNP, PMHNP, Psychiatric Nurse Practitioner
Medard Sison
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Long Beach, CA 90806
Are you struggling with attention, focus, or mood changes such as depression or anxiety? These challenges can profoundly impact your work, health, and personal life. I am Medard Sison, DNP, a Doctorate-Prepared Nurse Practitioner specializing in Psychiatric-Mental Health. I offer comprehensive treatment for ADHD, anxiety, depression, and other mood disorders, tailoring care to align with your personal goals and values. Start your journey towards better mental health today with me.
Are you struggling with attention, focus, or mood changes such as depression or anxiety? These challenges can profoundly impact your work, health, and personal life. I am Medard Sison, DNP, a Doctorate-Prepared Nurse Practitioner specializing in Psychiatric-Mental Health. I offer comprehensive treatment for ADHD, anxiety, depression, and other mood disorders, tailoring care to align with your personal goals and values. Start your journey towards better mental health today with me.
(714) 364-0869 View (714) 364-0869
Photo of undefined - John Diya - Anew Era TMS & Psychiatry, ARNP, Psychiatric Nurse Practitioner
John Diya - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Orange, CA 92868  (Online Only)
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University.
(562) 278-0091 View (562) 278-0091
Photo of Sahil Mehta, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Sahil Mehta
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
4 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Sahil is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. Sahil works together with you to customize an effective treatment plan that meets your specific needs. He uses a team-based approach combined with modern evidence-based practices. He empowers people
Have you been struggling with anxiety, depression, or attention issues? Sahil is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. Sahil works together with you to customize an effective treatment plan that meets your specific needs. He uses a team-based approach combined with modern evidence-based practices. He empowers people
(949) 710-4517 View (949) 710-4517
Photo of Christopher Woo, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Christopher Woo
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
4 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Chris is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
Have you been struggling with anxiety, depression, or attention issues? Chris is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
(949) 782-7147 View (949) 782-7147
Photo of undefined - Dr. Todd Hill - Neuro Wellness Spa Psychiatry, DO, Psychiatrist
Dr. Todd Hill - Neuro Wellness Spa Psychiatry
Psychiatrist, DO
Verified Verified
Encino, CA 91436
Dr. Hill has been practicing Psychiatry for nearly 20 years. He now practices both Psychiatry and TMS at Neuro Wellness Spa. Throughout his medical career, he owned his own private practice for 10 years, was on staff as a consultation psychiatrist for multiple Kansas City hospitals, and served as the Medical Director of Psychiatric Services at one of the largest hospitals in the Kansas City Metro area. Additionally, Dr. Hill served as Assistant Professor and Department Chair of Psychiatry at his alma mater, Kansas City University of Medicine and Biosciences.
Dr. Hill has been practicing Psychiatry for nearly 20 years. He now practices both Psychiatry and TMS at Neuro Wellness Spa. Throughout his medical career, he owned his own private practice for 10 years, was on staff as a consultation psychiatrist for multiple Kansas City hospitals, and served as the Medical Director of Psychiatric Services at one of the largest hospitals in the Kansas City Metro area. Additionally, Dr. Hill served as Assistant Professor and Department Chair of Psychiatry at his alma mater, Kansas City University of Medicine and Biosciences.
(424) 238-6522 View (424) 238-6522
Photo of Stephen Seager, MD, Psychiatrist
Stephen Seager
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90045
Stephen B Seager MD has been a board-certified psychiatrist for almost 30 years. He specializes in the treatment of ADHD, anxiety, depression and bipolar disorders. A graduate of Hahnemann Medical College in Philadelphia, Dr Seager completed his psychiatry residency at Martin Luther King Hospital in Los Angeles. A former Emergency Room physician, Dr Seager is also a retired Assistant Professor of Psychiatry at UCLA School of Medicine.
Stephen B Seager MD has been a board-certified psychiatrist for almost 30 years. He specializes in the treatment of ADHD, anxiety, depression and bipolar disorders. A graduate of Hahnemann Medical College in Philadelphia, Dr Seager completed his psychiatry residency at Martin Luther King Hospital in Los Angeles. A former Emergency Room physician, Dr Seager is also a retired Assistant Professor of Psychiatry at UCLA School of Medicine.
(510) 272-7095 View (510) 272-7095
Photo of Quy Dinh Pham, NP, Psychiatric Nurse Practitioner
Quy Dinh Pham
Psychiatric Nurse Practitioner, NP
Verified Verified
Torrance, CA 90505  (Online Only)
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
Quy was born and raised in Orange County, California. His parents immigrated from Vietnam in 1984 and they taught him the importance of service and working with underserved populations. Quy currently practices Psychiatry and TMS at Neuro Wellness Spa. At Neuro Wellness Spa, we’re changing the way mental health is treated. From our expertly trained clinical teams to our thoughtfully designed centers, we’re committed to delivering innovative treatments to the highest clinical standards for the best possible outcomes. We understand medication and talk therapy aren’t the only option. This is mental health care, reimagined.
(424) 400-6739 View (424) 400-6739
Photo of Marcus Jang, NP, MSc, Psychiatric Nurse Practitioner
Marcus Jang
Psychiatric Nurse Practitioner, NP, MSc
Verified Verified
1 Endorsed
Los Angeles, CA 90017
Elyn Saks has said the humanity we share is more important than the mental illnesses we may not, and this is the guiding principle of my clinical practice, and cornerstone to my working relationship with you. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before coming to a shared treatment plan. The extent to which we do our part is the measure of your and my success.
Elyn Saks has said the humanity we share is more important than the mental illnesses we may not, and this is the guiding principle of my clinical practice, and cornerstone to my working relationship with you. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before coming to a shared treatment plan. The extent to which we do our part is the measure of your and my success.
(323) 676-1857 View (323) 676-1857
Photo of Alfred Robenzadeh, MD, Psychiatrist
Alfred Robenzadeh
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90212
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
The practice is geared towards teens and young adults with Anxiety and Depression. My approach is to provide specialized support with cognitive and behavioral therapy along with medication as needed to my patients.
(310) 905-5363 View (310) 905-5363
Photo of Thomas Tae, PMHNP, Psychiatric Nurse Practitioner
Thomas Tae
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Los Angeles, CA 90010  (Online Only)
I have been working as a psychiatric nurse practitioner for approximately three years. I started my career at a community health center working with a variety of diagnoses. I moved onto a private practice clinic afterwards that specialized in ADHD treatment. I also work for a Nonprofit Korean Clinic that serves the marginalized community. I believe that treating mental health disorder should be holistic where multiple modalities are encouraged to address symptoms. Therefore, I am fairly conservative with how I prescribe medications as I believe in the importance of nonpharmacologic interventions in complementing treatment.
I have been working as a psychiatric nurse practitioner for approximately three years. I started my career at a community health center working with a variety of diagnoses. I moved onto a private practice clinic afterwards that specialized in ADHD treatment. I also work for a Nonprofit Korean Clinic that serves the marginalized community. I believe that treating mental health disorder should be holistic where multiple modalities are encouraged to address symptoms. Therefore, I am fairly conservative with how I prescribe medications as I believe in the importance of nonpharmacologic interventions in complementing treatment.
(626) 542-7216 View (626) 542-7216
Photo of Alex Sanchez, PMHNP, BC, MSN, Psychiatric Nurse Practitioner
Alex Sanchez
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
6 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Alex is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. He received his training from the nation's top ranked university, UCLA.
Have you been struggling with anxiety, depression, or attention issues? Alex is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more. He received his training from the nation's top ranked university, UCLA.
(714) 942-5451 View (714) 942-5451
Photo of Joshua Rashon Petty, PMHNP, Psychiatric Nurse Practitioner
Joshua Rashon Petty
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Los Angeles, CA 90071  (Online Only)
My name is Joshua Rashon Petty, and I'm a psychiatric nurse practitioner. I’am really excited about the opportunity to support you in "Discovering Clarity, Embracing Balance, and Inspiring Change". I have specialized in emotional health for eight years, with experience treating adolescents and adults with various diagnoses.
My name is Joshua Rashon Petty, and I'm a psychiatric nurse practitioner. I’am really excited about the opportunity to support you in "Discovering Clarity, Embracing Balance, and Inspiring Change". I have specialized in emotional health for eight years, with experience treating adolescents and adults with various diagnoses.
(832) 979-6238 View (832) 979-6238
Photo of undefined - John Diya - Anew Era TMS & Psychiatry, ARNP, Psychiatric Nurse Practitioner
John Diya - Anew Era TMS & Psychiatry
Psychiatric Nurse Practitioner, ARNP
Verified Verified
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University. He has over 9 years of experience in providing psychiatric care to patients of all ages. He began his career in healthcare as a Registered Nurse working in both inpatient and outpatient settings.
*** ACCEPTING NEW PATIENTS WITH A WAIT TIME OF 1 WEEK OR LESS *** John Anthony Diya is a board-certified Psychiatric Mental Health NP, certified by the American Nurses Credentialing Center. He graduated from Charles R. Drew University. He has over 9 years of experience in providing psychiatric care to patients of all ages. He began his career in healthcare as a Registered Nurse working in both inpatient and outpatient settings.
(949) 446-1134 View (949) 446-1134
Photo of undefined - AJ Kiefer, PMHNP - Neuro Wellness Spa Psychiatry, PMHNP, Psychiatric Nurse Practitioner
AJ Kiefer, PMHNP - Neuro Wellness Spa Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Encino, CA 91436
(805) 429-8916 View (805) 429-8916

See more therapy options for Riverside County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.