Psychiatrists in Petaluma, CA
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Check out psychiatrists located nearby or offering teletherapy in California below.Online Psychiatrists
Amy Leung
Psychiatrist, MD
Verified Verified
Albany, CA 94706
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
I am a board certified psychiatrist offering diagnostic evaluation and treatment in psychotherapy, medication-assisted psychotherapy, and medication management. After completing training at Duke University Medical Center, I engaged in further studies at San Francisco Center for Psychoanalysis and at California Institute for Integral Studies. I have facility in multiple modalities and am engaged in discovering which one is most effective for you. I am especially interested in the experiences of first and second generation Americans, intergenerational trauma, and integration of non-ordinary states of consciousness.
Moushumi Mukerji
Psychiatric Nurse Practitioner, PMHNP, CNM, MSN
Verified Verified
Mill Valley, CA 94941
Services and Location: Integrative Psychiatry, Psychotherapy, & Psychedelics: Hope Integrative Psychiatry in Mill Valley, CA. In-person and telehealth. Complex trauma, depression, bipolar disorder, PTSD, ADHD, personality disorders, relational traumas, and OCD. Ketamine-assisted psychotherapy is offered. Specialization in depression and anxiety during pregnancy and postpartum, perinatal loss, sexual trauma, PMS/PMDD, and menopause. I offer help with the unique psychological issues affecting people identified as women, immigrants, and people of color. I work with teens and adults up to age 65. I see patients in California.
Services and Location: Integrative Psychiatry, Psychotherapy, & Psychedelics: Hope Integrative Psychiatry in Mill Valley, CA. In-person and telehealth. Complex trauma, depression, bipolar disorder, PTSD, ADHD, personality disorders, relational traumas, and OCD. Ketamine-assisted psychotherapy is offered. Specialization in depression and anxiety during pregnancy and postpartum, perinatal loss, sexual trauma, PMS/PMDD, and menopause. I offer help with the unique psychological issues affecting people identified as women, immigrants, and people of color. I work with teens and adults up to age 65. I see patients in California.
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Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Petaluma
- Berkeley
- Corte Madera
- Fairfield
- Kentfield
- Mill Valley
- Napa
- Orinda
- San Francisco
- San Rafael
- Santa Rosa
- Sausalito
- Vallejo
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.