Photo of Mayumi Okuda Benavides, MD, Psychiatrist
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Los Altos, CA 94022  (Online Only)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(831) 539-0572 View (831) 539-0572

More Psychiatrists Nearby

Photo of Stephanie Chiao, MD, Psychiatrist
Stephanie Chiao
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94301
Treatment plans are tailored to each individual or family, and can include consultation, psychodynamic psychotherapy, eye movement desensitization and reprocessing (EMDR.
Dr. Stephanie Chiao is a board-certified psychiatrist and psychotherapist. She approaches clinical situations with a keen interest in the multitude of factors that impact emotional health, and works with her clients to analyze the emotional, developmental, biological, interpersonal, and cultural variables influencing their lives.
Treatment plans are tailored to each individual or family, and can include consultation, psychodynamic psychotherapy, eye movement desensitization and reprocessing (EMDR.
Dr. Stephanie Chiao is a board-certified psychiatrist and psychotherapist. She approaches clinical situations with a keen interest in the multitude of factors that impact emotional health, and works with her clients to analyze the emotional, developmental, biological, interpersonal, and cultural variables influencing their lives.
(650) 675-5829 View (650) 675-5829
Photo of Sanjana Karim, MD, Psychiatrist
Sanjana Karim
Psychiatrist, MD
Verified Verified
1 Endorsed
Mountain View, CA 94040
I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
I am trained in and use cognitive behavioral therapy (CBT), EMDR, and mindfulness based therapy.
I help women facing cancer, illness, and difficult life transitions find healing, peace, and contentment in their lives. I am a psychiatrist and psychotherapist with over 15 years of experience. As a cancer survivor, I walk the talk. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my patients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. If you have been suffering on your own, I want you to know that there is hope for relief, and that you aren’t alone.
(415) 799-4432 View (415) 799-4432
Photo of Suzanna Freerksen, MD, FAPA, Psychiatrist
Suzanna Freerksen
Psychiatrist, MD, FAPA
Verified Verified
3 Endorsed
Santa Clara, CA 95054
Recently I trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP).
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
Recently I trained in EMDR and DBT, as well as ketamine assisted psychotherapy (KAP).
My psychiatry practice is focused on you and how you can best achieve your goals, whether that is medication, psychotherapy, lifestyle changes, or a combination of all three. Let's work together to help you get 'unstuck'. As a psychiatrist I am comfortable with prescribing medications as well as therapy. The first half of my residency training was in the Family Medicine Dept. at the University of Iowa, and the second was in Psychiatry at the University of South Alabama, where I am an Adjunct Professor. Psychiatry was the natural choice because I enjoy having the time to listen and understand in order to personalize recommendations.
(669) 242-5151 View (669) 242-5151
Photo of undefined - Lauren Fiske Holistic Psychiatry , MD, Psychiatrist
Lauren Fiske Holistic Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Palo Alto, CA 94305  (Online Only)
I am a holistic psychiatrist and psychotherapist seeing individuals and couples. My style is warm, empathic, active, and engaging. I provide a safe space where we can understand and change patterns that no longer serve you, support you through life transitions, and help you reach your fullest potential in all aspects of life. I also specialize in CPTSD, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
I am a holistic psychiatrist and psychotherapist seeing individuals and couples. My style is warm, empathic, active, and engaging. I provide a safe space where we can understand and change patterns that no longer serve you, support you through life transitions, and help you reach your fullest potential in all aspects of life. I also specialize in CPTSD, narcissistic abuse recovery, toxic family systems, and EMDR and offer compassionate I care for those who have previously struggled in therapy and in the medical system.
(737) 327-4438 View (737) 327-4438

Online Psychiatrists

Photo of Lois Parkison, MD, Psychiatrist
Lois Parkison
Psychiatrist, MD
Verified Verified
San Francisco, CA 94122
I have training in psychodynamic psychotherapy, DBT, and EMDR.
I bring empathy as well as experience to every new client, thinking with you about your symptoms and how best to address them with a comprehensive treatment plan.
I have training in psychodynamic psychotherapy, DBT, and EMDR.
I bring empathy as well as experience to every new client, thinking with you about your symptoms and how best to address them with a comprehensive treatment plan.
(415) 824-1448 View (415) 824-1448
Photo of Stacy Lyons, PMHNP, LPC, NP, RN, Psychiatric Nurse Practitioner
Stacy Lyons
Psychiatric Nurse Practitioner, PMHNP, LPC, NP, RN
Verified Verified
San Francisco, CA 94112  (Online Only)
Stacy promises you will be heard! She is dually certified in medication management and therapy and specializes in treating ADHD, anxiety, bipolar disorder, depression, PTSD, medication management, and more. Stacy is highly sought for her psychiatry, medication management, and therapy expertise. She has been recognized with awards such as The Zocdoc Most Loyal Patients Award and the WebMD 2023 Highest Patient Satisfaction Rating. Stacy has helped many patients achieve success in their mental health journey. Start your journey to living the life you deserve.
Stacy promises you will be heard! She is dually certified in medication management and therapy and specializes in treating ADHD, anxiety, bipolar disorder, depression, PTSD, medication management, and more. Stacy is highly sought for her psychiatry, medication management, and therapy expertise. She has been recognized with awards such as The Zocdoc Most Loyal Patients Award and the WebMD 2023 Highest Patient Satisfaction Rating. Stacy has helped many patients achieve success in their mental health journey. Start your journey to living the life you deserve.
(747) 252-5716 View (747) 252-5716
Photo of undefined - Laura Rubenstein MD, MD, Psychiatrist
Laura Rubenstein MD
Psychiatrist, MD
Verified Verified
2 Endorsed
San Francisco, CA 94115
I'm a psychiatrist who provides psychotherapy for children, adolescents and adults as well as medication for older adolescents and adults when indicated. My areas of focus are relationship issues, life transitions, mood and anxiety issues, trauma, parent-child struggles and developmental issues. I work with you to bring forth your lesser known and understood thoughts, feelings and motivations that trip you up in life. The goal is to diminish their intensity and meaningfully change your most troublesome life patterns so that you can live, love, work and play more fully and freely.
I'm a psychiatrist who provides psychotherapy for children, adolescents and adults as well as medication for older adolescents and adults when indicated. My areas of focus are relationship issues, life transitions, mood and anxiety issues, trauma, parent-child struggles and developmental issues. I work with you to bring forth your lesser known and understood thoughts, feelings and motivations that trip you up in life. The goal is to diminish their intensity and meaningfully change your most troublesome life patterns so that you can live, love, work and play more fully and freely.
(415) 862-7799 View (415) 862-7799
Photo of Kimberly Dow, PMHNP, RN, MSW, Psychiatric Nurse Practitioner
Kimberly Dow
Psychiatric Nurse Practitioner, PMHNP, RN, MSW
Verified Verified
Burlingame, CA 94010
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
(650) 640-1708 View (650) 640-1708

EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.