Anxiety Psychiatrists in 60201

Photo of Andreea Seicean, MD, PhD, MPH, Psychiatrist
Andreea Seicean
Psychiatrist, MD, PhD, MPH
Verified Verified
Evanston, IL 60201
She treats depression, bipolar, anxiety, OCD, ADD, PTSD / trauma, irritability, stress, binger eating, chronic pain, alcohol and other substance use disorders.
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
She treats depression, bipolar, anxiety, OCD, ADD, PTSD / trauma, irritability, stress, binger eating, chronic pain, alcohol and other substance use disorders.
Andreea Seicean, MD, PhD, MPH, completed her training at Case Western Reserve University, the Cleveland Clinic, and the University of Illinois at Chicago (UIC). She has extensive experience treating mood and anxiety disorders and addiction in teens and adults. Dr. Seicean has published more than forty articles and been the recipient of multiple awards from: The National Institute of Mental Health, The American Psychiatric Association and The American Association of Neurological Surgeons. She is an Adjunct Professor at the University of Illinois at Chicago where she continues to be active in research and teaches psychopharmacology
(312) 380-2790 View (312) 380-2790
Photo of Dr. Utpal Dhruve, MD, Psychiatrist
Dr. Utpal Dhruve
Psychiatrist, MD
Verified Verified
2 Endorsed
Evanston, IL 60201
Treatment of ADHD / ADD, Anxiety, Depression, Adjustment issues.
PeaklifeMD.com is a boutique clinic focused on life optimization. Our members feel they are not performing to their true potential at work, school, or home. Together, we will work to identify your concerns, goals, and strengths in order to make substantial progress towards achieving a better you.
Treatment of ADHD / ADD, Anxiety, Depression, Adjustment issues.
PeaklifeMD.com is a boutique clinic focused on life optimization. Our members feel they are not performing to their true potential at work, school, or home. Together, we will work to identify your concerns, goals, and strengths in order to make substantial progress towards achieving a better you.
(847) 984-0170 View (847) 984-0170
Photo of Michael Swiatkowski, DO, Psychiatrist
Michael Swiatkowski
Psychiatrist, DO
Verified Verified
1 Endorsed
Evanston, IL 60201
Many people live with anxiety and depression because they hesitate to see a psychiatrist.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
Many people live with anxiety and depression because they hesitate to see a psychiatrist.
Life is hard; I'm sure you've noticed. If you are one of the millions of Americans who doesn't like the way you feel, I may be able to help in some way. Most patients make an appointment because they are having difficulty in school, at home, at work, or in retirement. Some have seen a psychiatrist their whole life. Others are looking for the first time.
(312) 940-3051 View (312) 940-3051
Photo of Tj Thurlow, Psychiatric Nurse Practitioner
Tj Thurlow
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
My areas of specialty include, management of LGBTQIA + mental health, bipolar disorder, depression, anxiety, OCD, substance use treatment, and PTSD.
Finding mental health help can be daunting. Clients seeking my support have varied concerns when the come to see me. I believe that understanding the needs of the patient starts by getting to know what brought them to my office. I think it's important for both the client and myself to build a plan together based on personal experience and evidence based care. The goal I have for my clients is to understand the plan of care and have the confidence to take the next steps to achieve success and improvement in their lives.
My areas of specialty include, management of LGBTQIA + mental health, bipolar disorder, depression, anxiety, OCD, substance use treatment, and PTSD.
Finding mental health help can be daunting. Clients seeking my support have varied concerns when the come to see me. I believe that understanding the needs of the patient starts by getting to know what brought them to my office. I think it's important for both the client and myself to build a plan together based on personal experience and evidence based care. The goal I have for my clients is to understand the plan of care and have the confidence to take the next steps to achieve success and improvement in their lives.
(224) 505-1557 View (224) 505-1557
Photo of Alexandra Hedberg, MD, Psychiatrist
Alexandra Hedberg
Psychiatrist, MD
Verified Verified
Evanston, IL 60201  (Online Only)
I am currently full and not taking on new clients. I specialize in mood, anxiety and trauma disorders. I work with clients who struggle with the ways they behold themselves and intimate others in their lives. In my practice, I use a psychoanalytic approach, and I strive to listen deeply without judgement. My aim is to help you notice the frustrating, painful and repetitive patterns in your experiences so that you might feel more capable of making different choices and living a fuller, richer life. Medications may or may not be part of our treatment plan.
I am currently full and not taking on new clients. I specialize in mood, anxiety and trauma disorders. I work with clients who struggle with the ways they behold themselves and intimate others in their lives. In my practice, I use a psychoanalytic approach, and I strive to listen deeply without judgement. My aim is to help you notice the frustrating, painful and repetitive patterns in your experiences so that you might feel more capable of making different choices and living a fuller, richer life. Medications may or may not be part of our treatment plan.
(847) 320-0921 View (847) 320-0921
Photo of Amber Altidor, DNP, APN, PMHNP, Psychiatric Nurse Practitioner
Amber Altidor
Psychiatric Nurse Practitioner, DNP, APN, PMHNP
Verified Verified
Evanston, IL 60201  (Online Only)
I am accepting adult patients for medication management with psychotherapy and my specialties are mood and anxiety disorders.
Are you struggling with anxiety or depression at home, at school, at work or socially? Have you become frustrated with not meeting your goals in these settings because of how you're feeling emotionally? Are you experiencing trouble concentrating or sleeping? Are you hoping to develop new coping strategies that support your lifestyle and functioning? I am able to provide medication management with psychotherapy to treat your symptoms so that you can start to or get back to enjoying your life and meeting your goals.
I am accepting adult patients for medication management with psychotherapy and my specialties are mood and anxiety disorders.
Are you struggling with anxiety or depression at home, at school, at work or socially? Have you become frustrated with not meeting your goals in these settings because of how you're feeling emotionally? Are you experiencing trouble concentrating or sleeping? Are you hoping to develop new coping strategies that support your lifestyle and functioning? I am able to provide medication management with psychotherapy to treat your symptoms so that you can start to or get back to enjoying your life and meeting your goals.
(773) 716-3478 View (773) 716-3478
Photo of Melissa Vitale, PMHNP, Psychiatric Nurse Practitioner
Melissa Vitale
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Evanston, IL 60201
Melissa Vitale is currently accepting new patients. Melissa Vitale is a Board Certified Psychiatric Mental Health Nurse Practitioner. She provides general psychiatric services for adult patients who are experiencing symptoms of depression, anxiety disorders, bipolar disorder, or thought disorders such as schizophrenia. For every new patient, Melissa provides a comprehensive initial psychiatric assessment, and offers subsequent mental health treatment including medication management and individual psychotherapy.
Melissa Vitale is currently accepting new patients. Melissa Vitale is a Board Certified Psychiatric Mental Health Nurse Practitioner. She provides general psychiatric services for adult patients who are experiencing symptoms of depression, anxiety disorders, bipolar disorder, or thought disorders such as schizophrenia. For every new patient, Melissa provides a comprehensive initial psychiatric assessment, and offers subsequent mental health treatment including medication management and individual psychotherapy.
(872) 210-5897 View (872) 210-5897
Photo of Marc Sandrolini, MD, Psychiatrist
Marc Sandrolini
Psychiatrist, MD
Verified Verified
Evanston, IL 60201  (Online Only)
I specialize in mood and anxiety disorders, psychotic disorders, OCD, ADHD, trauma, personality disorders and autistic spectrum disorders.
I am a psychiatrist with many years of experience treating children, teenagers and adults. I am double-boarded, with certifications in child and adolescent psychiatry and adult psychiatry. I was drawn to medicine by a fascination with the interplay between the mind and the brain. But while the physical brain can be examined in many ways, the human mind is still best understood through a discussion of thoughts and feelings between patient and doctor.
I specialize in mood and anxiety disorders, psychotic disorders, OCD, ADHD, trauma, personality disorders and autistic spectrum disorders.
I am a psychiatrist with many years of experience treating children, teenagers and adults. I am double-boarded, with certifications in child and adolescent psychiatry and adult psychiatry. I was drawn to medicine by a fascination with the interplay between the mind and the brain. But while the physical brain can be examined in many ways, the human mind is still best understood through a discussion of thoughts and feelings between patient and doctor.
(224) 296-0476 View (224) 296-0476
Photo of Jennifer J Lynch, PMHNP, Psychiatric Nurse Practitioner
Jennifer J Lynch
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Evanston, IL 60201
If you are feeling overwhelmed, stressed anxious or depressed; reaching out for help to navigate through these challenges is the first step.
Are you looking for Medication Management with a caring, compassionate prescriber? I am not only a Psychiatric Mental Health Nurse Practitioner, but also a wife and mom of 3 kids. I truly understand the struggles of kids (and parents!) face today. I've also seen how medication can be the right step in your support system. I just don't prescribe- I also care and listen. All of my follow-up appointments allow enough time for me to hear about your concerns and listen as you as a person. I am also in-network with most major insurances and work in beautiful office.
If you are feeling overwhelmed, stressed anxious or depressed; reaching out for help to navigate through these challenges is the first step.
Are you looking for Medication Management with a caring, compassionate prescriber? I am not only a Psychiatric Mental Health Nurse Practitioner, but also a wife and mom of 3 kids. I truly understand the struggles of kids (and parents!) face today. I've also seen how medication can be the right step in your support system. I just don't prescribe- I also care and listen. All of my follow-up appointments allow enough time for me to hear about your concerns and listen as you as a person. I am also in-network with most major insurances and work in beautiful office.
(224) 328-3684 x1 View (224) 328-3684 x1
Photo of Ola Moses Oluga - Clearview Psychiatric Services , APRN, PMHNPBC, Psychiatric Nurse Practitioner
Clearview Psychiatric Services
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Verified Verified
1 Endorsed
Evanston, IL 60201
Accepting new patients (adolescents 14+, adults, and older adults). Anxiety, depression, ADHD, mood issues/bipolar, relationship issues, sleep difficulties, and substance abuse are some of the mental health concerns affecting a lot of people today. Perhaps you are looking for more clarity regarding your mental health and the best approach to treatment. At Clearview Psychiatric Services, we offer individualized approach to mental health treatments, and we provide you with the tools to succeed.
Accepting new patients (adolescents 14+, adults, and older adults). Anxiety, depression, ADHD, mood issues/bipolar, relationship issues, sleep difficulties, and substance abuse are some of the mental health concerns affecting a lot of people today. Perhaps you are looking for more clarity regarding your mental health and the best approach to treatment. At Clearview Psychiatric Services, we offer individualized approach to mental health treatments, and we provide you with the tools to succeed.
(847) 423-0462 View (847) 423-0462
Photo of Heather Parkerson, RN/BSN, MSN/FNP, PMHNP, Psychiatric Nurse Practitioner
Heather Parkerson
Psychiatric Nurse Practitioner, RN/BSN, MSN/FNP, PMHNP
Verified Verified
Evanston, IL 60201
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
Hello, my name is Heather Parkerson,and I'm board-certified as a Psychiatric and Family Nurse Practitioner. I specialize in children and adolescents with emotional, behavioral, and learning disorders. These include depression, anxiety, ADD, autism, school problems, impulsivity, and aggression. I also enjoy working with adults that have a variety of emotional difficulties. I believe that each person is much more than their diagnosis and with a combination of medication and therapy, we can work together to achieve a better quality of life. The most rewarding part of my job is helping individuals through difficult times in their lives.
(312) 854-8964 View (312) 854-8964
Photo of Brad Pechter, MD, Psychiatrist
Brad Pechter
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
Our offices also offer Transcranial Magnetic Stimulation (TMS) as an alternate therapy for treatment resistant depression and anxiety.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
Our offices also offer Transcranial Magnetic Stimulation (TMS) as an alternate therapy for treatment resistant depression and anxiety.
Bradley Pechter, MD is a psychiatrist with over 25 years of clinical experience. He has attended school at Stanford University, Northwestern Medical School, and the Universities of Illinois and Colorado. He has been board-certified in adult, child & adolescent and addiction psychiatry over the course of his career. Dr. Pechter has also been on the faculty at Northwestern, Rush and the University of Illinois. He has been in private practice for the past 10 years and has a special interest in Child, Adolescent and Young Adult Psychiatry.
(312) 625-5179 View (312) 625-5179
Photo of Jeffrey David Roth, MD, Psychiatrist
Jeffrey David Roth
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
Many people who suffer from anxiety and/or depression are not aware of the contribution of addictive behavior or being in a relationship with an addict to their psychological symptoms.
As a group psychotherapist and addiction psychiatrist, I am available to work with you on any phase of recovery from addictions, compulsive behaviors and the effects of being in a relationship with an addict (whether parent, sibling, partner or child). I understand addiction as a broad disease, including substances (alcohol, nicotine, opiates, stimulants, sedatives and other drugs), food, sex, money, work and codependence. I often work in collaboration with individual therapists and mutual support groups to enhance the effectiveness of each intervention.
Many people who suffer from anxiety and/or depression are not aware of the contribution of addictive behavior or being in a relationship with an addict to their psychological symptoms.
As a group psychotherapist and addiction psychiatrist, I am available to work with you on any phase of recovery from addictions, compulsive behaviors and the effects of being in a relationship with an addict (whether parent, sibling, partner or child). I understand addiction as a broad disease, including substances (alcohol, nicotine, opiates, stimulants, sedatives and other drugs), food, sex, money, work and codependence. I often work in collaboration with individual therapists and mutual support groups to enhance the effectiveness of each intervention.
(312) 516-2341 View (312) 516-2341
Photo of Miroslaw Jan Walo, MD, Psychiatrist
Miroslaw Jan Walo
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
I cover conditions such as ADHD, Anxiety, Depression, Obsessive-Compulsive Disorder, Autism, Post Traumatic Stress amongst others.
I am Child, Adolescent , and Adult Psychiatrist. I was first trained in General Psychiatry at Chicago Medical School, Rosalind Franklin University and then I finished fellowship in Child and Adolescent Psychiatry at Northwestern University, Feinberg School of Medicine, Children’s Hospital of Chicago Ann & Robert H. Lurie. I am Board Certified by American Board of Psychiatry and Neurology American Board of Child and Adolescent Psychiatry.
I cover conditions such as ADHD, Anxiety, Depression, Obsessive-Compulsive Disorder, Autism, Post Traumatic Stress amongst others.
I am Child, Adolescent , and Adult Psychiatrist. I was first trained in General Psychiatry at Chicago Medical School, Rosalind Franklin University and then I finished fellowship in Child and Adolescent Psychiatry at Northwestern University, Feinberg School of Medicine, Children’s Hospital of Chicago Ann & Robert H. Lurie. I am Board Certified by American Board of Psychiatry and Neurology American Board of Child and Adolescent Psychiatry.
(224) 348-3937 View (224) 348-3937
Photo of Dacia J Harrold, MD, MA, MFA, Psychiatrist
Dacia J Harrold
Psychiatrist, MD, MA, MFA
Verified Verified
Evanston, IL 60201  (Online Only)
Psychoanalytic process respects the unconscious--that our actions can be shaped as much by our fears as by our desires, and that sometimes the two are one in the same.
As a psychoanalyst my approach is grounded in a humble appreciation for how individuals work to create a way of life that is safe and enriching, based on an understanding that at times despite best efforts we can feel pain, sadness or anger or even wrestle with unwanted feelings or behaviors that we cannot quite name. Psychoanalytic psychotherapy can be helpful in that it allows one to incorporate a view of the past that can shed light on present struggles. It is based on the belief that we employ particular coping strategies to manage the challenges inherent in being a subject in the
Psychoanalytic process respects the unconscious--that our actions can be shaped as much by our fears as by our desires, and that sometimes the two are one in the same.
As a psychoanalyst my approach is grounded in a humble appreciation for how individuals work to create a way of life that is safe and enriching, based on an understanding that at times despite best efforts we can feel pain, sadness or anger or even wrestle with unwanted feelings or behaviors that we cannot quite name. Psychoanalytic psychotherapy can be helpful in that it allows one to incorporate a view of the past that can shed light on present struggles. It is based on the belief that we employ particular coping strategies to manage the challenges inherent in being a subject in the
(773) 598-5060 View (773) 598-5060
Photo of Dina Froustis, APRN, Psychiatric Nurse Practitioner
Dina Froustis
Psychiatric Nurse Practitioner, APRN
Verified Verified
Evanston, IL 60201
With personalized care plans, Dina works with her patients to treat some of the more common conditions including, but not limited to: ADHD, Anxiety disorders, Bipolar, Depression, PTSD and OCD.
Dina is a board-certified family nurse practitioner with over 10 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
With personalized care plans, Dina works with her patients to treat some of the more common conditions including, but not limited to: ADHD, Anxiety disorders, Bipolar, Depression, PTSD and OCD.
Dina is a board-certified family nurse practitioner with over 10 years of clinical experience including psychiatric, neurology and critical care inpatient and outpatient. She attended Lake Forest College for her BA, Chamberlain College of Nursing for her BSN and North Park University for her MSN.
(224) 304-2798 View (224) 304-2798
Photo of Devika R Patel, FNP, PMHNP, Psychiatric Nurse Practitioner
Devika R Patel
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
Evanston, IL 60201
I am currently accepting new patients. I have been providing excellent care for over 5 years with great compassion. I provide psychiatric evaluations and medication management for patients age of 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
I am currently accepting new patients. I have been providing excellent care for over 5 years with great compassion. I provide psychiatric evaluations and medication management for patients age of 5 years and older with Anxiety Disorders, Depression, ADHD, Mood disorder, PTSD, Opioid Use Disorder, and other mental health problems. I treat each patient as an individual and work together in developing treatment plans. I spend the time needed with each patient to get to know them and understand the source of their struggles.
(331) 248-6192 View (331) 248-6192
Photo of Iancu 'mike' Bradean, PMHNP-B, Psychiatric Nurse Practitioner
Iancu 'mike' Bradean
Psychiatric Nurse Practitioner, PMHNP-B
Verified Verified
Evanston, IL 60201
Mike Bradean is a Psychiatric Mental Health Nurse Practitioner in Illinois who has been practicing since 2014. He has an Undergraduate in Nursing and Psychology and an Advanced Practice Nurse specialized in Mental Health. Mike provides an empathetic approach focused on understanding each client's unique circumstances. He also loves to educate his clients on the various aspects of their condition and their treatment options. Outside of work, Mike enjoys reading, race car driving, and working out.
Mike Bradean is a Psychiatric Mental Health Nurse Practitioner in Illinois who has been practicing since 2014. He has an Undergraduate in Nursing and Psychology and an Advanced Practice Nurse specialized in Mental Health. Mike provides an empathetic approach focused on understanding each client's unique circumstances. He also loves to educate his clients on the various aspects of their condition and their treatment options. Outside of work, Mike enjoys reading, race car driving, and working out.
(847) 393-9657 View (847) 393-9657
Photo of Ashok Nagella, MD, Psychiatrist
Ashok Nagella
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
Dr. Ashok Nagella is an ABPN Board Certified Psychiatrist that specializes in Child and Adolescent Psychiatry but does see clients up to age of 40. He has been in practice for 20 years in various settings from inpatient to outpatient psychiatry, has supervised and taught psychiatry residents and medical students, and has worked with a very diverse clientele from private practice settings to community mental health. Dr. Nagella grew up and attended school in the Chicago area. He attended the Medical College of Wisconsin in Milwaukee for his Doctor of Medicine degree then completed his Adult Psychiatry residency.
Dr. Ashok Nagella is an ABPN Board Certified Psychiatrist that specializes in Child and Adolescent Psychiatry but does see clients up to age of 40. He has been in practice for 20 years in various settings from inpatient to outpatient psychiatry, has supervised and taught psychiatry residents and medical students, and has worked with a very diverse clientele from private practice settings to community mental health. Dr. Nagella grew up and attended school in the Chicago area. He attended the Medical College of Wisconsin in Milwaukee for his Doctor of Medicine degree then completed his Adult Psychiatry residency.
(847) 892-1434 View (847) 892-1434
Photo of Dawna L Gutzmann, MD, Psychiatrist
Dawna L Gutzmann
Psychiatrist, MD
Verified Verified
Evanston, IL 60201
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
As a Northwestern University-trained psychiatrist having extensive training in holistic therapies, I offer an integrative approach to treatment. After a comprehensive assessment, an individualized treatment plan is formulated to resolve a wide variety of mental health challenges.
(224) 337-4541 View (224) 337-4541
1
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.