Therapists in 60201

We all work hard to take care of ourselves and build positive relationships, but sometimes obstacles get in our way. For more than 20 years, I have worked with people to identify and remove those obstacles, so that they can lead fuller and more joyful lives. You may be derailed by the loss of a job or relationship; feel depressed and not know why, or struggle as a parent. I work with individuals, couples and families to pinpoint your concerns and work toward change. My emphasis is on building honest, open relationships and on using insight to fuel change.

I offer compassionate support and the chance to be truly heard and accepted just as you are. I work within a holistic framework that encompasses many different approaches (Person Centered, Behavioral, IFS, EMDR, Mindfulness, Body/Mind). Depending on your needs and preferences, your therapy may include exploring your inner world, getting feedback and support, healing past emotional wounds, obtaining clarity and insight, finding new directions, or trying on new behaviors and skills. We will work together to find approaches that are most effective for you.

I believe that relationships are pillars of emotional wellness. Children can often develop maladaptive methods of engaging in relationships, which can create stress within families. Adults may have coping strategies that negatively impact the important relationships around them. I provide a safe and reflective environment that brings awareness to these patterns, improving upon the quality of relationships.

For 20 years, I have been fortunate to work in various settings with adults who are struggling with problematic issues that affect their sense of self and their relationships. I am committed to first listening in order to understand and then aligning myself with my client so that together we can design a plan that will alleviate their pain and stress. I especially enjoy work with older adults who are dealing with relationship and transitional life changes as well as physical and emotional challenges. I regard therapy as an experience of mutual learning and discovery where my role is to facilitate my client's needs and desires.

It's important that you find a therapist that is a right fit for you. I strive to create a safe holding environment where clients feel understood and encouraged to take their next step. I utilize a developmental framework and family systems approach, while viewing each client as a unique individual. I specialize in working with young children and families, providing individual, family, couples, and group treatment.

I have professional experience working with individuals in early adolescence through adulthood and in a variety of settings, ranging from wilderness therapy, therapeutic day schools (middle and high schools), community mental health and private practice. Working with adolescents and young adults as they navigate a time of life with many new transitions, life events, and a period of discovery is what I am passionate about. I work to help clients separate their sense of themselves from negative thoughts, feelings, and behaviors, in addition to teaching them positive coping strategies to promote change.

I have been a certified private practitioner since 1987. I believe in having a warm, friendly, and open approach to well-being. I have extensive experience with children, adolescents, adults, older adults, couples and families. One area of expertise is with special education and special needs children. I am certified as both a school social worker and a principal. Another area of expertise is with the caregivers of both older adults and children with disabilities. I am certified by Ross Greene, in his CPS approach. I currently have private practices in Arlington Heights and Evanston. I participate in several insurance panels.

Thank you for taking the time to review my profile. Helping adults find overall balance and wellness is a primary focus of my practice. I have 20+ years of experience helping people with relationship/family issues, eating concerns, mood/anxiety disorders, interpersonal vulnerabilities and general work/life stress. I offer a therapy relationship that provides a focus on psychological wellness and a non-judgmental and collaborative environment in which to work together on personal growth and a return to a more positive and fulfilled state-of-being.

Do you feel unfulfilled, in a rut, sad, anxious or just frustrated and unfulfilled that your not living your life to your full potential? Do you feel dissatisfied with your relationships or with your job or career? Do you feel that there is more to life and that you wish you could get more focused and motivated and have more meaning and purpose in you life? I have helped people with these issues and I feel I can be of help to you as well.

My approach to therapy is to create a safe space where you can explore and heal the difficult and painful issues that are showing up in your life. Together we will move beyond problem-solving into releasing the deeply held mistaken beliefs and core unresolved issues behind your symptoms. My body-centered and somatic approach allows me to work directly with your nervous system to address symptoms like anxiety, racing thoughts, and irrational fears as well as feeling stuck, depressed and unavailable or unresponsive to life and relationships. I also supervise staff that can work with clients at a reduced rate.

Life happens. We never know when we will be in crisis or struggling, we cannot predict the future, and we can't stop time. The willingness to seek help is a courageous, and really exciting act (congrats for starting!). If you are looking for a seasoned therapist who will work with you collaboratively, challenge you gently - yet directly - who utilizes various creative strategies if needed (writing exercises, role play, etc.), then I will probably be a good fit for you.

I am a licensed clinical psychologist who has extensive experience working with adults, adolescents, and children dealing with a wide array of issues that impair their ability to function to their full potential. These issues include depression, anxiety, trauma, relationship issues including separation and divorce, grief/loss, parenting issues, behavior control, emotional stress due to life transitions, and self esteem issues. I provide both short and long term psychotherapy within the bounds of a safe, supportive, and non-judgmental environment.

I believe a trusting and collaborative therapeutic relationship will help you increase self awareness, understanding and the acceptance needed to bring about positive change and growth. It is equally as important to focus on your strengths as it is to focus on the areas of your life you find to be challenging. Therapy provides an opportunity to learn more about yourself and better understand your life choices as well as assist you in better understanding your most important relationships, past and present.

Why am I here, and what are my lessons? The hard things in life, the things you really learn from, put you at a crossroads where you feel stuck and the pressure mounting. Everything is stressful and you feel powered down by the confusion, responsibilities and commitments. Something has got to give! Fortunately pain is an excellent teacher precisely because it gets our attention. I assure you the struggle you're experiencing now is guiding you. Struggle is a bonafide indication of real and important progress. Strength is in the struggle.

I sincerely believe that an empathetic, respectful therapeutic relationship can benefit anyone at any age. In a warm, friendly, non-judgmental atmosphere, I will listen thoughtfully to your unique concerns and together we will create treatment goals. I can help you contemplate areas of strength and weakness in order to foster growth, gain personal empowerment, and create positive change in your life. As a Licensed Clinical Professional Counselor, I am experienced in working with individuals and couples, interested in working with adolescents, adults, and seniors.

While I believe that most of us attempt to manage the best we can given our current circumstances, struggles and challenges can still seem insurmountable. I want you to know that change is possible, but doing it alone may feel like an added burden. I am hoping for the opportunity to work collaboratively with you to navigate the challenges at hand. Within the context of psychotherapy, I believe that change and healing begins by ensuring the goodness-of-fit of the therapeutic relationship; which is a connection that develops through a shared understanding of the experiences of the human condition.

My approach to psychotherapy is supportive and exploratory. People find themselves in difficult situations and complex relationships and often need to change aspects about themselves when they discover repeating patterns. I enjoy the process of developing relationships with my patients, understanding their unique stories, and helping them to identify patterns in their life that may no longer be adaptive. I use a strength based approach, trying to focus on what resilience people bring to the table. I find that actively engaging people in a collaborative process is the best way to achieve lasting change.

Decisions involving the direction of your relationship aren't always easy. Maybe you've worked hard to make your marriage or relationship better, but it hasn't helped. That's why my practice is dedicated to providing a safe place to talk about your unique situation. My goal is to help you gain new tools for dealing with the challenges of confusing dynamics. Together we'll work toward better understanding your relationship and exploring your options. My style is compassionate, as I attentively listen, provide support and when helpful, educate you on recognizing difficult personality traits to help you move from confusion to clarity.

I'm a licensed clinical psychologist. In my 25+ years as a psychotherapist I've come to appreciate the wisdom found in various therapeutic models. So I've developed an integrative approach. I believe it's important to tailor the therapy to the individual. Our past, present, and future all influence our choices and behaviors. So I find it helpful to put on trifocals to see where we're at, how we got here, and where we want to go. As social beings our interpersonal relationships are vital to our well-being and happiness. Sometimes our interpersonal style helps us connect with others; sometimes it gets in the way of our relationships. Checking out our personality style is often beneficial. As individuals we are unfolding in our own unique way and I believe there is an inner wisdom that leads us to who we are and what we really desire. Sometimes we get disconnected from ourselves and need to get back in touch by looking inward. My office has a comfortable living room feel to it. The location provides privacy, is easily accessible by public transportation, and parking is readily available. I have weekday, evening, and weekend hours.

I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment. I am a strong proponent of providing access to quality healthcare and healing services to all people regardless of income or socioeconomic background.