Self Esteem Psychiatrists in 02176

The decision to seek therapy and medication is a brave step forward. It takes courage to ask for help and a commitment to make long-lasting positive change. I specialize in anxiety, depression, ADHD, social anxiety, self-esteem, major life transitions, work stress and personal growth. I use an integration of mind-body awareness, CBT, DBT, ACT, and teach skills to improve one’s control over their attention and mindfulness. I ensure that treatment is up-to-to-date and tailored to your needs. At Thoughtful Psychiatry, I am part of a team of NPs and therapists with a mission to truly understand our clients and their needs.

I am a board certified Psychiatric Nurse Practitioner at Thoughtful Psychiatry, P.C. I provide psychotherapy and medication management for children, adolescents, and adults with a variety of stress related conditions. As therapist and prescriber, I try to pave the way for my clients to tell their stories and feel truly understood. I strive to provide a safe environment that allows for self-expression. While diagnosis can be helpful, I believe that each individual enters treatment with a unique set of circumstances, and that it is important to focus on the needs of each individual rather than focus only on his or her symptoms.

Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone. Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experiencing symptoms of depression and anxiety that won't go away. Here, your story matters! This is a safe place for you to vent and to find relief.

Accepting new clients! As a Board-Certified Psychiatric Mental Health Nurse Practitioner and Social Worker, I envision my ideal client seeking understanding, validation, and hope amidst mental health challenges. They desire a collaborative partnership, evidence-based interventions tailored to their needs, and a sense of empowerment on their healing journey. I am committed to meeting them with empathy, authenticity, and cultural humility, guiding them toward resilience and wholeness in a journey of self-discovery and growth.

I am a board certified Psychiatric Mental Health Nurse Practitioner supporting individuals and families in addressing mental health challenges. I provide psychotherapy, medication management, and genetic testing for children, adolescents, and adults. As a therapist and prescriber, I strive to develop an environment where patients feel safe to share their most authentic selves and feel empowered to work together toward meaningful solutions. I take a collaborative approach with patients to develop an individualized treatment plan that meets their unique needs.

Gretchen collaborates with clients to find the treatments that meet their individual needs. She has completed training in many therapy modalities. She brings her training blended with clinical experience and intuition to provide personalized care. Treating conditions that include ADHD, stress related and mood related disorders. Experienced in trauma based care.

Margaret Hughes, CPNP, PMHNP is a dual-certified psychiatric mental health nurse practitioner and pediatric nurse practitioner. After completing a Master's in Nursing (pediatrics) from Yale University, she provided medical care to children and adolescents at Mattapan Community Health Center and subsequently to college students at Northeastern University Health Center. Her passion for mental health has led her to obtain an additional degree as a psychiatric mental health nurse practitioner.

My approach to care is anchored in a deep commitment to inclusivity and understanding. I specialize in providing unbiased nonjudgmental care while recognizing the unique background and experience of each patient. Fostering an environment of understanding and empathy, where patients feel heard and supported. Developing supportive strategies that empower patients to achieve Wellness, respecting their challenges. I consistently integrate modern research and evidence-based practice into my care approach. This involves crafting individualized treatment plans, specifically tailored to each patient's needs, aiming at sustaining wellness.