New to Adulthood? Navigating Neurodiversity in a world often made for Neurotypicals? Feeling isolated? Is the unknown of adulthood amplifying your anxiety? Join us in a confidential, virtual office space, to connect, gain insight, and learn the essential skills you need to live fully and not fearfully. We are a group of 18 – 25 year old young adults navigating difficulties with adulthood, anxiety and relationships.

Hosted by Scott F Miller
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Woodbridge, VA 22193
New to Adulthood? Navigating Neurodiversity in a world often made for Neurotypicals? Feeling isolated? Is the unknown of adulthood amplifying your anxiety? Join us in a confidential, virtual office space, to connect, gain insight, and learn the essential skills you need to live fully and not fearfully. We are a group of 18 – 25 year old young adults navigating difficulties with adulthood, anxiety and relationships.

Hosted by Scott F Miller
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Woodbridge, VA 22193
Ever wanted to know how to incorporate meditation into your life on a regular basis? We provide structured instruction in the art of Meditation. Scientific research proves this technique is effective at quieting the mind, calming emotions, and promoting deep physical relaxation. Regular practice also ameliorates the long term effects of stress on the body. Instruction includes; the benefits of meditation, your unique and personal mantra, and how to use it for maximum benefits in just 15 minutes per day.

Ever wanted to know how to incorporate meditation into your life on a regular basis? We provide structured instruction in the art of Meditation. Scientific research proves this technique is effective at quieting the mind, calming emotions, and promoting deep physical relaxation. Regular practice also ameliorates the long term effects of stress on the body. Instruction includes; the benefits of meditation, your unique and personal mantra, and how to use it for maximum benefits in just 15 minutes per day.
This group is for women who are struggling with divorce and the inability to forgive, let go and move on.

Hosted by Angel Bartlett
Clinical Social Work/Therapist, MSW, CPLC, LCSW, LICSW
Group meets in Woodbridge, VA 22192
This group is for women who are struggling with divorce and the inability to forgive, let go and move on.
Established practice for the past 30 years in the community. Clients are given services for suboxone treatment, medication management, psychotherapy and family therapy. There are 5 providers and 3 staff members.

Hosted by Ashley Patrican
Licensed Professional Counselor, LPC, MA, NCC
Group meets in Woodbridge, VA 22192
Established practice for the past 30 years in the community. Clients are given services for suboxone treatment, medication management, psychotherapy and family therapy. There are 5 providers and 3 staff members.
Weekly for Opiate dependent patient on Buprenorphine treatment

Weekly for Opiate dependent patient on Buprenorphine treatment
Intensive outpatient groups three times per week following the American Society of Addiction Medicine Guidelines

Intensive outpatient groups three times per week following the American Society of Addiction Medicine Guidelines
Learn what self care is and what it looks like for you. Learn boundary setting and why its important to effective self-care and positive communication skills to help you in any relationship. At the end of the workshop walk away with a self care basket to keep for yourself or gift to a friend.

Hosted by Anew Hope LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Group meets in Woodbridge, VA 22192
Learn what self care is and what it looks like for you. Learn boundary setting and why its important to effective self-care and positive communication skills to help you in any relationship. At the end of the workshop walk away with a self care basket to keep for yourself or gift to a friend.
Navigating the world of parenting? Need some support? A safe space for women to process, learn tools, feel empowered, and to begin to redefine the experience of motherhood.

Hosted by Dr. Alexandra Daniel
Licensed Professional Counselor, PhD, LPC
Group meets in Woodbridge, VA 22191
Navigating the world of parenting? Need some support? A safe space for women to process, learn tools, feel empowered, and to begin to redefine the experience of motherhood.
Wednesday groups are Batterers' Intervention; groups are held from 3:00 pm to 5:00 pm. Wednesday groups are Domestic Violence; group are held from 5:00 pm to 6:30 pm.

Hosted by Counseling and Forensic Services
Marriage & Family Therapist, MSMFT, LMFT
Group meets in Woodbridge, VA 22192
Wednesday groups are Batterers' Intervention; groups are held from 3:00 pm to 5:00 pm. Wednesday groups are Domestic Violence; group are held from 5:00 pm to 6:30 pm.
The experience is unlike any other. Narcissistic abuse is insidious--its effects are lingering. It is a dynamic that has been normalized or explained away by gender and/or cultural norms. Learn how to survive and thrive after narcissistic abuse. Recover your potential, let go of the shame and blame, and speak your truth.

Hosted by Dr. Alexandra Daniel
Licensed Professional Counselor, PhD, LPC
Group meets in Woodbridge, VA 22191
The experience is unlike any other. Narcissistic abuse is insidious--its effects are lingering. It is a dynamic that has been normalized or explained away by gender and/or cultural norms. Learn how to survive and thrive after narcissistic abuse. Recover your potential, let go of the shame and blame, and speak your truth.
This is a group for parents of children who have special needs. Through connection and support group therapy helps support their mental wellbeing.

This is a group for parents of children who have special needs. Through connection and support group therapy helps support their mental wellbeing.
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.

Hosted by Healing Through Connection LLC
Marriage & Family Therapist, MS, LMFT
Group meets in Woodbridge, VA 22192
Inspired by "How We Heal" by Alex Elle, this group is intended for adult women who want to create space in their lives for self-love, who want to heal from emotional pain, release shame, change their internal narrative, and build community. This intimate group will walk alongside you through this part of your healing journey. We will explore how to nurture your spirit, cultivate strength, and provide restoration for the hurting parts of yourself. while discovering new insights. The group will begin meeting on March 5, 2025 for 8 consecutive weeks. Virtual - open to in person with interest.

Hosted by Restorative Behavioral Health Associates, PLLC
Psychiatric Nurse Practitioner, FNP-C
Group meets in Woodbridge, VA 22192
10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.

Hosted by Logan Clark Taylor
Licensed Professional Counselor, LPC, CSOTP, MA
Group meets in Woodbridge, VA 22192
10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.
More Groups Nearby
Beyond You Collective is a membership community designed for professional women of color ready to heal, rediscover themselves, and thrive authentically. If you’re navigating life after toxic relationships, struggling with boundaries, or seeking peace and self-worth, this group is for you. Inside, you’ll find guided meditations, self-talk rampages, lesson plans, and tools to help you rebuild trust in yourself and create healthy connections. Join a supportive space where your growth is celebrated, and your journey matters. Ready to prioritize yourself? Sign up today and take the first step toward a life you love!

Hosted by Samantha Saunders
Licensed Professional Counselor, LPC, MA
Group meets in Lake Ridge, VA 22192
Beyond You Collective is a membership community designed for professional women of color ready to heal, rediscover themselves, and thrive authentically. If you’re navigating life after toxic relationships, struggling with boundaries, or seeking peace and self-worth, this group is for you. Inside, you’ll find guided meditations, self-talk rampages, lesson plans, and tools to help you rebuild trust in yourself and create healthy connections. Join a supportive space where your growth is celebrated, and your journey matters. Ready to prioritize yourself? Sign up today and take the first step toward a life you love!
This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. This group is FREE. To connect to the group visit the website and look for CPTSD

Hosted by Mary Kirkpatrick
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, CATP
Group meets in Gainesville, VA 20155
This group helps both men and women learn about CPTSD (complex or childhood PTSD), and discover ways to heal pain from the past. This group is FREE. To connect to the group visit the website and look for CPTSD
Serving our heroes is an honor and a challenge. Throughout the journey there are highs and lows, but strength amongst these spouses will remain, even when strength is hard to acknowledge. The Spouse's Group is held in a supportive environment and addresses stress reduction, coping skills and celebration amongst other relatable spouses. Together, the group will experience empowerment as they mend the ones who feel broken and encourage one another to sustain. You are alone.

Hosted by Heidi Graybill
Licensed Professional Counselor, LPC, CCTP-II
Group meets in Haymarket, VA 20169
Serving our heroes is an honor and a challenge. Throughout the journey there are highs and lows, but strength amongst these spouses will remain, even when strength is hard to acknowledge. The Spouse's Group is held in a supportive environment and addresses stress reduction, coping skills and celebration amongst other relatable spouses. Together, the group will experience empowerment as they mend the ones who feel broken and encourage one another to sustain. You are alone.
I take a warm and accepting approach to strengthening and stabilizing relationship issues and individuals through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a safe and supportive environment for you to work through your challenges and collaboratively develop an individualized plan to achieve your goals and create a more balanced life.

Hosted by Angelique Lawrence
Marriage & Family Therapist, LCMFT, CASAC, MAMP, DM
Group meets in Manassas, VA 20109
I have over 20 years of experience helping adults, teens, and families in crisis.
I take a warm and accepting approach to strengthening and stabilizing relationship issues and individuals through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a safe and supportive environment for you to work through your challenges and collaboratively develop an individualized plan to achieve your goals and create a more balanced life.
Equine Assisted Mental Health Therapy is an evidenced-based experiential framework designed to allow participants the opportunity to safely interact with horses to learn and grow using the horse-human relationship. Groups focus on communication skills, leadership, self-control, problem-solving skills, recovery, self-awareness and other topics.

Hosted by Susan Patricia Miller
Licensed Professional Counselor, LPC, NCC
Group meets in Gainesville, VA 20155
Equine Assisted Mental Health Therapy is an evidenced-based experiential framework designed to allow participants the opportunity to safely interact with horses to learn and grow using the horse-human relationship. Groups focus on communication skills, leadership, self-control, problem-solving skills, recovery, self-awareness and other topics.