Support Groups in Multnomah County, OR

View cities in Multnomah County
Stress Management Online Group 05/08 - 05/29/2024
Serenity Through Stress: An online 4-week therapy group focusing on stress management. Designed with those who are busy in mind. This group helps members gain tools to learn how to manage stress. And lastly, to understand and build compassion for ...
Photo of Celine Elise Redfield, Marriage & Family Therapist in Multnomah County, OR
Hosted by Celine Elise Redfield
Marriage & Family Therapist, MA, LMFT, ATR, EFT, MP
Verified Verified
Group meets in Portland, OR 97232
Serenity Through Stress: An online 4-week therapy group focusing on stress management. Designed with those who are busy in mind. This group helps members gain tools to learn how to manage stress. And lastly, to understand and build compassion for ...
(503) 837-3478 View (503) 837-3478
Love your Body by Letting go of Body Shame
Its hard to love our bodies and feel like we are "enough" in a world that is outwardly focused on perfectionism and beauty. Women struggle with body image, shame and embarrassment about how they present themselves to the world. We ...
Photo of Deborah Lyda High, Marriage & Family Therapist in Multnomah County, OR
Hosted by Deborah Lyda High
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97227
Its hard to love our bodies and feel like we are "enough" in a world that is outwardly focused on perfectionism and beauty. Women struggle with body image, shame and embarrassment about how they present themselves to the world. We ...
(503) 564-1904 View (503) 564-1904
Partners of sexual addict group
Partners!!! Utilize this effective group to deal with the stress and pain of being in a relationship with a sexual addct. Find effective ways to deal with painful feelings. Learn how to have effective boundaries and self care when dealing ...
Photo of Caroline Gearing, Marriage & Family Therapist in Multnomah County, OR
Hosted by Caroline Gearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97219
Partners!!! Utilize this effective group to deal with the stress and pain of being in a relationship with a sexual addct. Find effective ways to deal with painful feelings. Learn how to have effective boundaries and self care when dealing ...
(360) 450-4373 View (360) 450-4373
Restorative Retreat - Mindfulness Meditation Group
This in person monthly retreat includes gentle music, aromatherapy, guided meditation and mindfulness. Kristin will guide you through gentle movement, back tapping, foot massage and peaceful relaxation time. This is a time and space conducive for overall care of your ...
Photo of MindTree Holistic Counseling & Wellness Center LLC, Marriage & Family Therapist in Multnomah County, OR
Hosted by MindTree Holistic Counseling & Wellness Center LLC
Marriage & Family Therapist, LMFT, LCSW, LPC
Verified Verified
Group meets in Portland, OR 97221
This in person monthly retreat includes gentle music, aromatherapy, guided meditation and mindfulness. Kristin will guide you through gentle movement, back tapping, foot massage and peaceful relaxation time. This is a time and space conducive for overall care of your ...
(503) 210-9420 View (503) 210-9420
Teen Grief Group: Parent Loss, Sudden
Connect with others who get it: Curated specifically for teens who have lost a parent suddenly (singular medical event, suicide, accident, etc). Facilitated by a licensed professional counselor who specializes in grief to allow safe and comfortable processing, not just ...
Photo of Maren Corbly, Licensed Professional Counselor in Multnomah County, OR
Hosted by Maren Corbly
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Portland, OR 97202
Connect with others who get it: Curated specifically for teens who have lost a parent suddenly (singular medical event, suicide, accident, etc). Facilitated by a licensed professional counselor who specializes in grief to allow safe and comfortable processing, not just ...
(503) 743-7268 View (503) 743-7268
InnerChild Recovery - October 2023
Over the course of 12 weeks, you will develop a sense of safety in being truly you. We will explore how childhood trauma impacts your adult life. We will discuss the 4 attachment styles, and how to build more fulfilling ...
Photo of Chanda V Haynes, Licensed Professional Counselor in Multnomah County, OR
Hosted by Chanda V Haynes
Licensed Professional Counselor, LPC, ACS, LMHC
Verified Verified
Group meets in Portland, OR 97209
Over the course of 12 weeks, you will develop a sense of safety in being truly you. We will explore how childhood trauma impacts your adult life. We will discuss the 4 attachment styles, and how to build more fulfilling ...
(503) 212-9961 View (503) 212-9961
No current group
"Three pandemics--obesity, starvation & climate change-- interrelated." The Lancet, January 2019.
Photo of Norma Schell, PhD, MA, OIM, LPC,, Licensed Professional Counselor in Multnomah County, OR
Hosted by Norma Schell, PhD, MA, OIM, LPC,
Licensed Professional Counselor, PhD, MA, OIM, LPC
Verified Verified
Group meets in Portland, OR 97205
"Three pandemics--obesity, starvation & climate change-- interrelated." The Lancet, January 2019.
(503) 406-6363 View (503) 406-6363
Quieting The Mind Through Living Mindfully
Photo of Diane C Steinbrecher, Clinical Social Work/Therapist in Multnomah County, OR
Hosted by Diane C Steinbrecher
Clinical Social Work/Therapist, LCSW, CHT, MSWAC
Verified Verified
Group meets in Portland, OR 97202
(503) 388-5760 View (503) 388-5760
Emotional Intelligence (EQ) Process Group
The focus of this group is on emotional intelligence. The 5 components of emotional intelligence: Self awareness, Self regulation, Internal motivation, Empathy, and Social Skills will be developed. This is a group for people who are dealing with interpersonal issues ...
Photo of Helen K Chong, Clinical Social Work/Therapist in Multnomah County, OR
Hosted by Helen K Chong
Clinical Social Work/Therapist, LCSW-S, CGP, PLLC
Verified Verified
Group meets in Portland, OR 97204
The focus of this group is on emotional intelligence. The 5 components of emotional intelligence: Self awareness, Self regulation, Internal motivation, Empathy, and Social Skills will be developed. This is a group for people who are dealing with interpersonal issues ...
(503) 966-0183 View (503) 966-0183
Raising Resilience
Beginning, Wednesday, February 7, 2024, this 8-session group supports parents who are navigating their own food and body histories while raising kids in a diet-focused world. Sessions are shaped by Health at Every Size, Body Trust, and community care frameworks ...
Photo of Christine Anderson, Licensed Professional Counselor in Multnomah County, OR
Hosted by Christine Anderson
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Group meets in Portland, OR 97206
Beginning, Wednesday, February 7, 2024, this 8-session group supports parents who are navigating their own food and body histories while raising kids in a diet-focused world. Sessions are shaped by Health at Every Size, Body Trust, and community care frameworks ...
(503) 905-9660 View (503) 905-9660
Parenting Support Group
Parenting can be overwhelming and challenging without a community. This Parenting Support Group offers a space for parents and caregivers to share their struggles and joys while learning knew tips and tricks along the way.
Photo of Dr. Katie Statman-Weil, Clinical Social Work/Therapist in Multnomah County, OR
Hosted by Dr. Katie Statman-Weil
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Group meets in Portland, OR 97214
Parenting can be overwhelming and challenging without a community. This Parenting Support Group offers a space for parents and caregivers to share their struggles and joys while learning knew tips and tricks along the way.
(971) 257-1028 View (971) 257-1028
Free Eating Disorders Support Group
This free support group is for adults who have an eating disorder or body image issues who are at least 18 years old. It is guided by a therapist from A Better Way Counseling Center. It is a time to ...
Photo of A Better Way Counseling Center, Treatment Center in Multnomah County, OR
Hosted by A Better Way Counseling Center
Treatment Center, LMFT, LPC
Verified Verified
Group meets in Portland, OR 97209
This free support group is for adults who have an eating disorder or body image issues who are at least 18 years old. It is guided by a therapist from A Better Way Counseling Center. It is a time to ...
(503) 444-8864 View (503) 444-8864
Men, Race and Culture; Supporting Well-Being
Dedicated to a safe space to talk about mental health, well-being, and how to develop healthy coping strategies to address emotional trauma and navigate in today's culture.
Photo of Dr. John K Anderson, Clinical Social Work/Therapist in Multnomah County, OR
Hosted by Dr. John K Anderson
Clinical Social Work/Therapist, PhD, LCSW, LICSW, CADCIII, CGACI
Verified Verified
Group meets in Portland, OR 97219
Dedicated to a safe space to talk about mental health, well-being, and how to develop healthy coping strategies to address emotional trauma and navigate in today's culture.
(971) 601-3007 View (971) 601-3007
Acceptance & Commitment Therapy for Anxiety
Join us for a group to learn how to get out of your anxious mind. We will build mindfulness skills, create a more compassionate relationship with difficult feelings, and find ways to have more of what you want in your ...
Photo of Holistic Healing Pdx, Licensed Professional Counselor in Multnomah County, OR
Hosted by Holistic Healing Pdx
Licensed Professional Counselor, MA, QMHP
Verified Verified
Group meets in Portland, OR 97211
Join us for a group to learn how to get out of your anxious mind. We will build mindfulness skills, create a more compassionate relationship with difficult feelings, and find ways to have more of what you want in your ...
(503) 809-5263 View (503) 809-5263
Group for Building Healthy Boundaries
Building healthy boundaries can be a difficult process. In fact, most people struggle with knowing how to draw healthy boundaries with others in a way that feels respectful to themselves as well as the other person. This group is designed ...
Photo of Jenna Washburn, Licensed Professional Counselor in Multnomah County, OR
Hosted by Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
Group meets in Portland, OR 97219
Building healthy boundaries can be a difficult process. In fact, most people struggle with knowing how to draw healthy boundaries with others in a way that feels respectful to themselves as well as the other person. This group is designed ...
(503) 739-9189 View (503) 739-9189
Non-Binary/Genderqueer Support Groups
This weekly support group for non-binary, genderqueer, and other gender non-conforming folks is a space where members can be seen in their gender-complexity and get support from others who understand their experience. If you would like to build community in ...
Photo of Kaden Winterkorn, Professional Counselor Associate in Multnomah County, OR
Hosted by Kaden Winterkorn
Professional Counselor Associate, MA, MEd
Verified Verified
Group meets in Portland, OR 97215
This weekly support group for non-binary, genderqueer, and other gender non-conforming folks is a space where members can be seen in their gender-complexity and get support from others who understand their experience. If you would like to build community in ...
(971) 252-6957 View (971) 252-6957
Journey of Self Discovery/ In the Shadow of Giants
On this Journey of Self Discovery tour, you will explore four of the Sheldrick Wildlife Trust wildlife sanctuaries while deepening your personal journey of self-discovery. Our emphasis is meeting and viewing elephants and self transformation. The tour is designed to ...
Photo of Deborah Lyda High, Marriage & Family Therapist in Multnomah County, OR
Hosted by Deborah Lyda High
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Portland, OR 97227
On this Journey of Self Discovery tour, you will explore four of the Sheldrick Wildlife Trust wildlife sanctuaries while deepening your personal journey of self-discovery. Our emphasis is meeting and viewing elephants and self transformation. The tour is designed to ...
(503) 564-1904 View (503) 564-1904
Level II Support Group for Codependency - Online
"Deep Dive Saturday" meets the 3rd Saturday of the month, 9.30 - 2. Each week there will be a focus topic. Through self-reflection, writing, experiential exercises and sharing with others, the goal is to explore and deepen your relationship with ...
Photo of Goode Counseling, Licensed Professional Counselor in Multnomah County, OR
Hosted by Goode Counseling
Licensed Professional Counselor, LPC, NCC, CADCI
Verified Verified
Group meets in Portland, OR 97214
"Deep Dive Saturday" meets the 3rd Saturday of the month, 9.30 - 2. Each week there will be a focus topic. Through self-reflection, writing, experiential exercises and sharing with others, the goal is to explore and deepen your relationship with ...
(503) 567-1749 View (503) 567-1749
Brene Brown Connections
Brene Brown Connections is a 12 session psycho-educational curriculum designed to define, identify and address guilt and shame.
Photo of Crestview Recovery, Treatment Center in Multnomah County, OR
Hosted by Crestview Recovery
Treatment Center
Not Verified Not Verified
Group meets in Portland, OR 97215
Brene Brown Connections is a 12 session psycho-educational curriculum designed to define, identify and address guilt and shame.
(503) 850-0283 View (503) 850-0283
Support in Healing from Narcissistic Abuse
This is a group for women who are dealing with narcissistic abuse/domestic abuse from partners or family members (parents, siblings, etc.). You may still be in the relationship or you may have left it. Get support from others who understand ...
Photo of Tiffany Kettermann, Licensed Professional Counselor in Multnomah County, OR
Hosted by Tiffany Kettermann
Licensed Professional Counselor, LPC, LMHC, CADCI, MA, MPA
Verified Verified
Group meets in Portland, OR 97232
This is a group for women who are dealing with narcissistic abuse/domestic abuse from partners or family members (parents, siblings, etc.). You may still be in the relationship or you may have left it. Get support from others who understand ...
(503) 925-5853 View (503) 925-5853

See more therapy options for Multnomah County