Clinical Meditation and Imagery Training group

The inner skills of meditation and imagery are essential in time of crisis and uncertainty. Neuroscience now tells us that, in addition to a fear center in our brain, we also have an executive center and a oneness center. The benefits of the executive and the oneness centers can be experienced and strengthened through the clinical uses of meditation and imagery. Small group study together enhances your ability to go further and deeper into these natural resources waiting to be discovered.