Support Groups in Dix Hills, NY

NEW GROUP BEGINNING MONDAY, JANUARY 24TH. Struggling with depression, anxiety or trauma? There has been a lot interest in this group as of late and I plan to hold the group virtually until we can meet in person. Please email me about your interest/availability so that I can create a group time that meets your needs. More information can be found at: www.lotuspsychologypractice.com
Photo of Elana Rimler, Psychologist, PsyD
Hosted by Elana Rimler
Psychologist, PsyD
Group meets in Dix Hills, NY 11746
NEW GROUP BEGINNING MONDAY, JANUARY 24TH. Struggling with depression, anxiety or trauma? There has been a lot interest in this group as of late and I plan to hold the group virtually until we can meet in person. Please email me about your interest/availability so that I can create a group time that meets your needs. More information can be found at: www.lotuspsychologypractice.com
(631) 759-5519 View (631) 759-5519
Kidz Helping Kidz is a weekly Social Skills Program combined with Recreational Events for Kindergarten- 18 Plus. Weekly activities include Friday Nights Outs , Saturdays-Girls Day Out and Sunday Socials- enjoying the video game room. Our group is a place where your child will be accepted unconditionally, improve self esteem, have fun and make new friends. The kids are also invited to be part of the peer mentoring program where they help out in a younger group. Time to put down your cell phones and have fun! Please visit the website for more information at kidzhelpingkidz.us
Photo of Dana Kane-Glickman - Kidz Helping Kidz, LLC, Clinical Social Work/Therapist, LCSW
Hosted by Kidz Helping Kidz, LLC
Clinical Social Work/Therapist, LCSW
Group meets in Dix Hills, NY 11746
Kidz Helping Kidz is a weekly Social Skills Program combined with Recreational Events for Kindergarten- 18 Plus. Weekly activities include Friday Nights Outs , Saturdays-Girls Day Out and Sunday Socials- enjoying the video game room. Our group is a place where your child will be accepted unconditionally, improve self esteem, have fun and make new friends. The kids are also invited to be part of the peer mentoring program where they help out in a younger group. Time to put down your cell phones and have fun! Please visit the website for more information at kidzhelpingkidz.us
(516) 289-9569 View (516) 289-9569
5 weekly groups. Tuesdays- 18+ group 730-830 pm. Wednesday- high school co-ed, 6-7pm, Saturdays- 10:15-11:15pm- high school co-ed, Sunday- 9:15-10:15am co-ed high school and Sunday- 10:30-11:30 middle school co-ed. Group offer kids a safe place to share their lives, help adolescents explore issues. Focuses on self esteem, school, friendship, bullying. Topics- initiating and maintaining conversations, impulsivity, empathy, verbal, non verbal communications, making and keeping friends, coping skills, assertiveness training, communication, decision making, self confidence, feelings, negotiating, problem solving, and life skills. Participation in recreational activities every friday night.
Photo of Dana Kane-Glickman, Clinical Social Work/Therapist, LCSW
Hosted by Dana Kane-Glickman
Clinical Social Work/Therapist, LCSW
Group meets in Dix Hills, NY 11746
5 weekly groups. Tuesdays- 18+ group 730-830 pm. Wednesday- high school co-ed, 6-7pm, Saturdays- 10:15-11:15pm- high school co-ed, Sunday- 9:15-10:15am co-ed high school and Sunday- 10:30-11:30 middle school co-ed. Group offer kids a safe place to share their lives, help adolescents explore issues. Focuses on self esteem, school, friendship, bullying. Topics- initiating and maintaining conversations, impulsivity, empathy, verbal, non verbal communications, making and keeping friends, coping skills, assertiveness training, communication, decision making, self confidence, feelings, negotiating, problem solving, and life skills. Participation in recreational activities every friday night.
(516) 619-7123 View (516) 619-7123
Parenting is probably the hardest thing you will ever have to do! I am not just a psychologist with an expertise in parent training, but also a mom to 4 children. The struggle is real! This group will help you focus on practical strategies to implement to help you get a better grip on how to approach your children. This group is geared toward parents of children ages 3- 8.
Photo of Elana Rimler, Psychologist, PsyD
Hosted by Elana Rimler
Psychologist, PsyD
Group meets in Dix Hills, NY 11746
Parenting is probably the hardest thing you will ever have to do! I am not just a psychologist with an expertise in parent training, but also a mom to 4 children. The struggle is real! This group will help you focus on practical strategies to implement to help you get a better grip on how to approach your children. This group is geared toward parents of children ages 3- 8.
(631) 759-5519 View (631) 759-5519
While social skills is associated with interaction with peers in a group setting, we are charged with the task of thinking more flexibly in our new normal. With that, I would like to offer a social skills group for middle school kids. Parents are certainly concerned about the loss of social skills garnered during the school year. It is my aim to meet the needs of so many children who do not have the opportunity to readily practice interacting with peers with the support of a trained doctoral level psychologist. Please check out my website: www.lotuspsychologypractice.com for information.
Photo of Elana Rimler, Psychologist, PsyD
Hosted by Elana Rimler
Psychologist, PsyD
Group meets in Dix Hills, NY 11746
While social skills is associated with interaction with peers in a group setting, we are charged with the task of thinking more flexibly in our new normal. With that, I would like to offer a social skills group for middle school kids. Parents are certainly concerned about the loss of social skills garnered during the school year. It is my aim to meet the needs of so many children who do not have the opportunity to readily practice interacting with peers with the support of a trained doctoral level psychologist. Please check out my website: www.lotuspsychologypractice.com for information.
(631) 759-5519 View (631) 759-5519
Group therapy can help teens realize they are not alone. The purpose of this group is to provide teens the opportunity to share their internal struggles with anxiety and depression and develop strategies to navigate their feelings. It is a safe place to discuss personal issues, experiences, struggles, thoughts and receive encouragement and support. It acts as support network and a sounding board. Group Therapy can help develop and build social connections, raise self confidence and self esteem Group therapy can help teens increase self expression, emotional assertiveness, better communication skills, reduce stress, depression and improve relationships.
Photo of Dana Kane-Glickman, Clinical Social Work/Therapist, LCSW
Hosted by Dana Kane-Glickman
Clinical Social Work/Therapist, LCSW
Group meets in Dix Hills, NY 11746
Group therapy can help teens realize they are not alone. The purpose of this group is to provide teens the opportunity to share their internal struggles with anxiety and depression and develop strategies to navigate their feelings. It is a safe place to discuss personal issues, experiences, struggles, thoughts and receive encouragement and support. It acts as support network and a sounding board. Group Therapy can help develop and build social connections, raise self confidence and self esteem Group therapy can help teens increase self expression, emotional assertiveness, better communication skills, reduce stress, depression and improve relationships.
(516) 619-7123 View (516) 619-7123

More Groups Nearby

"The Mom Village" is created for postpartum women and moms. This group serves as a supportive space to connect with women experiencing the identity shifts and challenges of pregnancy and motherhood, whether its your first child or fourth. This virtual group is designed for busy New York moms, offering convenient access from anywhere in the state. Participation is free. Join us for a well-deserved self-care break.
Photo of Brittany D'Angelis, Pre-Licensed Professional
Hosted by Brittany D'Angelis
Pre-Licensed Professional
Group meets in Commack, NY 11725
"The Mom Village" is created for postpartum women and moms. This group serves as a supportive space to connect with women experiencing the identity shifts and challenges of pregnancy and motherhood, whether its your first child or fourth. This virtual group is designed for busy New York moms, offering convenient access from anywhere in the state. Participation is free. Join us for a well-deserved self-care break.
(631) 837-2285 View (631) 837-2285
A group for adult survivors of child sexual abuse. Meets every Wednesday at 7:00pm- 8:15pm In person. Courage to heal is a support group that allows survivors of sexual trauma a safe healing environment. Purpose of group is to provide a space for sharing, feeling safe and learning new coping skills. Registration is required most insurance accepted. Must complete an intake prior to start time. contact Transitions Counseling Services for more information. (631- 360-2223)
Photo of Antonietta Bruccoleri, Clinical Social Work/Therapist, LCSW, CTRS
Hosted by Antonietta Bruccoleri
Clinical Social Work/Therapist, LCSW, CTRS
Group meets in Smithtown, NY 11787
A group for adult survivors of child sexual abuse. Meets every Wednesday at 7:00pm- 8:15pm In person. Courage to heal is a support group that allows survivors of sexual trauma a safe healing environment. Purpose of group is to provide a space for sharing, feeling safe and learning new coping skills. Registration is required most insurance accepted. Must complete an intake prior to start time. contact Transitions Counseling Services for more information. (631- 360-2223)
(516) 862-2175 View (516) 862-2175
This group offers support for parents in simplifying their family life. Using the book Simplicity Parenting by Kim John Payne parents are given the opportunity to examine 4 specific areas of their home lives, and to make concrete, lasting changes, as well as to remember the values they held close for their families before life became too much too fast.
Photo of Michelle Hogan, Marriage & Family Therapist, MA, MFT
Hosted by Michelle Hogan
Marriage & Family Therapist, MA, MFT
Group meets in Huntington, NY 11743
This group offers support for parents in simplifying their family life. Using the book Simplicity Parenting by Kim John Payne parents are given the opportunity to examine 4 specific areas of their home lives, and to make concrete, lasting changes, as well as to remember the values they held close for their families before life became too much too fast.
(631) 619-7504 View (631) 619-7504
Suffolk Health Psychology Services, PLLC offers comprehensive evaluations & evidence-based treatment for children, adolescents, and adults. HIPAA-HITECH-compliant video conferencing software allows you to attend all appointments from the comfort and convenience of your own home! Our areas of focus include: sleep problems, anxiety, chronic medical illnesses, life-altering injuries, college stress, relaxation training, physical activity, depression / postpartum depression, PTSD, Worker’s Compensation, & Independent Medical Examinations, Our compassionate approach ensures that every individual feels valued and supported throughout their therapeutic journey. Our tailored strategies are designed to foster resilience and a renewed sense of purpose in your life.
Photo of Dr. Denise Dixon, Psychologist, PhD
Hosted by Dr. Denise Dixon
Psychologist, PhD
Group meets in Port Jefferson, NY 11777
Suffolk Health Psychology Services, PLLC offers comprehensive evaluations & evidence-based treatment for children, adolescents, and adults. HIPAA-HITECH-compliant video conferencing software allows you to attend all appointments from the comfort and convenience of your own home! Our areas of focus include: sleep problems, anxiety, chronic medical illnesses, life-altering injuries, college stress, relaxation training, physical activity, depression / postpartum depression, PTSD, Worker’s Compensation, & Independent Medical Examinations, Our compassionate approach ensures that every individual feels valued and supported throughout their therapeutic journey. Our tailored strategies are designed to foster resilience and a renewed sense of purpose in your life.
(516) 842-1032 View (516) 842-1032
The inner skills of meditation and imagery are essential in time of crisis and uncertainty. Neuroscience now tells us that, in addition to a fear center in our brain, we also have an executive center and a oneness center. The benefits of the executive and the oneness centers can be experienced and strengthened through the clinical uses of meditation and imagery. Small group study together enhances your ability to go further and deeper into these natural resources waiting to be discovered.
Photo of Richard Schaub, Counselor, PhD
Hosted by Richard Schaub
Counselor, PhD
Group meets in Huntington, NY 11743
The inner skills of meditation and imagery are essential in time of crisis and uncertainty. Neuroscience now tells us that, in addition to a fear center in our brain, we also have an executive center and a oneness center. The benefits of the executive and the oneness centers can be experienced and strengthened through the clinical uses of meditation and imagery. Small group study together enhances your ability to go further and deeper into these natural resources waiting to be discovered.
(631) 400-3361 View (631) 400-3361
Are you finding it difficult to handle meltdowns, disrespect, or getting your little one to sleep or listen? Do you feel like you're always running after your kids, searching for misplaced items? Or perhaps you're unsure if your gentle parenting approach is being taken advantage of by your child? Let's figure out the best way to address these issues and start seeing immediate results.
Photo of Dimitra Kostouros-Gaitaneris - Prof. Demi Kostouros, Counselor, Lcoach, Couples, Affair, Trust, ADHD
Hosted by Prof. Demi Kostouros
Counselor, Lcoach, Couples, Affair, Trust, ADHD
Group meets in Stony Brook, NY 11790
Are you finding it difficult to handle meltdowns, disrespect, or getting your little one to sleep or listen? Do you feel like you're always running after your kids, searching for misplaced items? Or perhaps you're unsure if your gentle parenting approach is being taken advantage of by your child? Let's figure out the best way to address these issues and start seeing immediate results.
(929) 280-7729 View (929) 280-7729
A safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This is a virtual group.
Photo of Tanairy Fernandez - Balance Mental Health Counseling, PLLC, Counselor, LMHC, NCC, PMHC
Hosted by Balance Mental Health Counseling, PLLC
Counselor, LMHC, NCC, PMHC
Group meets in Huntington, NY 11743
A safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This is a virtual group.
(516) 260-4325 View (516) 260-4325
The DBT skills group is an didactic-based skills group that aims to help clients learn, understand, and apply skills out of each DBT module (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). Groups begin with a mindfulness practice and homework review from the previous week. Each group session will teach a specific skill and provide an opportunity to discuss successful planning and implementation of the skill and factors that could make the skill challenging to practice and master.
Photo of Jeanette Lorandini, Clinical Social Work/Therapist, LCSW-R
Hosted by Jeanette Lorandini
Clinical Social Work/Therapist, LCSW-R
Group meets in Mount Sinai, NY 11766
The DBT skills group is an didactic-based skills group that aims to help clients learn, understand, and apply skills out of each DBT module (Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). Groups begin with a mindfulness practice and homework review from the previous week. Each group session will teach a specific skill and provide an opportunity to discuss successful planning and implementation of the skill and factors that could make the skill challenging to practice and master.
(631) 479-3942 View (631) 479-3942
This fun and engaging in-person group is designed to help children build confidence and develop essential social skills. Through games, creative activities, and guided practice, kids will learn how to make and keep friends, manage frustration or anxiety in social settings, talk through disagreements, and navigate peer interactions more comfortably. The group provides a safe and supportive environment where children can practice skills, express themselves, and build positive relationships—all while having fun! Held every other week, this group encourages growth through connection, cooperation, and play. Perfect for children who could benefit from extra support in making friends and feeling more confident.
Photo of Lucas Santorelli, MHC-LP
Hosted by Lucas Santorelli
Verified Verified
Group meets in Huntington, NY 11743
This fun and engaging in-person group is designed to help children build confidence and develop essential social skills. Through games, creative activities, and guided practice, kids will learn how to make and keep friends, manage frustration or anxiety in social settings, talk through disagreements, and navigate peer interactions more comfortably. The group provides a safe and supportive environment where children can practice skills, express themselves, and build positive relationships—all while having fun! Held every other week, this group encourages growth through connection, cooperation, and play. Perfect for children who could benefit from extra support in making friends and feeling more confident.
(516) 908-9165 View (516) 908-9165
Advanced Holistic therapists are trained in combining the best tools from traditional Psychotherapy, action-oriented Life Coaching, barrier-busting Energy Healing, empirical Science, and enlightening Spiritual Counseling. Our clients are treated as whole beings who deserve a holistic, intuitive approach.  And we believe in doing FAR more than just talking about a problem. Accepting New Clients NOW. 631-533-0708
Photo of Erin Werner, Counselor, LMHC
Hosted by Erin Werner
Counselor, LMHC
Group meets in Bayport, NY 11705
Advanced Holistic therapists are trained in combining the best tools from traditional Psychotherapy, action-oriented Life Coaching, barrier-busting Energy Healing, empirical Science, and enlightening Spiritual Counseling. Our clients are treated as whole beings who deserve a holistic, intuitive approach.  And we believe in doing FAR more than just talking about a problem. Accepting New Clients NOW. 631-533-0708
View
This DBT Program treats children with a variety of diagnoses such as depression, anxiety, ADD, ADHD, OCD, emotion regulation disorders, self-harm/impulse disorders, and eating disorders. Our DBT Program for children teaches the full set of DBT Skills to kids and their parents (so that parents can reinforce the skills at home during the week), with homework to review throughout the week. Parents participate in a multi-family skills group to get the parents oriented/ the environment prepared for optimal success. .Parent and child are seen together once a week once for the individual session
Photo of Denise McDonald - Suffolk DBT, Clinical Social Work/Therapist
Hosted by Suffolk DBT
Clinical Social Work/Therapist
Group meets in Mount Sinai, NY 11766
This DBT Program treats children with a variety of diagnoses such as depression, anxiety, ADD, ADHD, OCD, emotion regulation disorders, self-harm/impulse disorders, and eating disorders. Our DBT Program for children teaches the full set of DBT Skills to kids and their parents (so that parents can reinforce the skills at home during the week), with homework to review throughout the week. Parents participate in a multi-family skills group to get the parents oriented/ the environment prepared for optimal success. .Parent and child are seen together once a week once for the individual session
(516) 217-0882 View (516) 217-0882
You've been worried about your relationship for a long time. You're seriously thinking about splitting up. For now you are in an emotional storm. Your last argument demoralized you for days. Please join us in gaining a deeper understanding of your relationship difficulties and learn new strategies for tackling age-old problems. In this group, you will learn how to break the cycle of negativity so that you can finally declare you have done all you can! 6 weeks of intense self-awareness, communications training and relationship analysis! Be the change you want to see! Call Today!
Photo of Jill Rothar, Counselor, LMHC-D, NCC
Hosted by Jill Rothar
Counselor, LMHC-D, NCC
Group meets in Islip, NY 11751
You've been worried about your relationship for a long time. You're seriously thinking about splitting up. For now you are in an emotional storm. Your last argument demoralized you for days. Please join us in gaining a deeper understanding of your relationship difficulties and learn new strategies for tackling age-old problems. In this group, you will learn how to break the cycle of negativity so that you can finally declare you have done all you can! 6 weeks of intense self-awareness, communications training and relationship analysis! Be the change you want to see! Call Today!
(631) 651-1195 View (631) 651-1195
This group is for parents who have recently separated and are seeking education & insight on how to peacefully Co-Parent and protect the emotional needs of their children. This evidence-based program occurs over 10 weeks and is led by a highly trained Marriage and Family Specialist. One Heart, Two Homes is a life-changing program for parents navigating the complicated path of co-parenting after separation. Your children will benefit immensely now and in their own futures. Call Today for additional details. 631-664-1582 Or Sign up for this group by joining our waitlist at www.nylifeworks.com
Photo of Jill Rothar - LifeWorks Mental Health Counseling, PLLC, Mental Health Counselor
Hosted by LifeWorks Mental Health Counseling, PLLC
Mental Health Counselor
Group meets in Islip, NY 11751
This group is for parents who have recently separated and are seeking education & insight on how to peacefully Co-Parent and protect the emotional needs of their children. This evidence-based program occurs over 10 weeks and is led by a highly trained Marriage and Family Specialist. One Heart, Two Homes is a life-changing program for parents navigating the complicated path of co-parenting after separation. Your children will benefit immensely now and in their own futures. Call Today for additional details. 631-664-1582 Or Sign up for this group by joining our waitlist at www.nylifeworks.com
(631) 904-7539 View (631) 904-7539
Designed to reduce the likelihood of reoffending by assisting adult sex offenders with identifying high risk factors and maladaptive behavioral cycles that result in sexual deviance. Clients include federal and state probation and parole.
Photo of Kayla Moffitt, Counselor, LMHC, CASAC-T
Hosted by Kayla Moffitt
Counselor, LMHC, CASAC-T
Group meets in Kings Park, NY 11754
Designed to reduce the likelihood of reoffending by assisting adult sex offenders with identifying high risk factors and maladaptive behavioral cycles that result in sexual deviance. Clients include federal and state probation and parole.
(631) 206-5986 View (631) 206-5986

See more therapy options for Dix Hills

FAQs - About Group Therapy and Support Groups

How can I find a support group in Dix Hills?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.