Support Groups in Fenton, MO

Skills training groups are a fundamental component of Adherent DBT Programs. These groups meet weekly; either virtually or in-person. Group Curriculum covers three (3) modules: Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. On a foundation of mindfulness, practical skills and ...
Hosted by Osage Valley Counseling, LLC
Licensed Professional Counselor
Verified Verified
Group meets in Fenton, MO 63026
Skills training groups are a fundamental component of Adherent DBT Programs. These groups meet weekly; either virtually or in-person. Group Curriculum covers three (3) modules: Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. On a foundation of mindfulness, practical skills and ...
(636) 303-1646 View (636) 303-1646
The educational skills building group will cover 3 modules: Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance; each one being 8 weeks in duration. This is not “Group Therapy”; you will not be asked to discuss personal matters. Rather, you will ...
Hosted by Kathleen M Dooling
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Fenton, MO 63026
The educational skills building group will cover 3 modules: Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance; each one being 8 weeks in duration. This is not “Group Therapy”; you will not be asked to discuss personal matters. Rather, you will ...
(314) 635-8540 View (314) 635-8540
This group is facilitated by our Registered Dietitian and provides a supportive environment to explore one's relationship with food, how traumatic experiences have impacted that relationship, and develop healthier ways to improve diet and overall wellness, and effectively manage trauma ...
Hosted by Osage Valley Counseling, LLC
Licensed Professional Counselor
Verified Verified
Group meets in Fenton, MO 63026
This group is facilitated by our Registered Dietitian and provides a supportive environment to explore one's relationship with food, how traumatic experiences have impacted that relationship, and develop healthier ways to improve diet and overall wellness, and effectively manage trauma ...
(636) 303-1646 View (636) 303-1646
Our structured Cognitive Behavioral Therapy (CBT) group is designed to provide a supportive and collaborative environment for Veterans and First Responders seeking targeted interventions for mental health concerns. This evidence-based program follows a structured curriculum, incorporating key principles of CBT ...
Hosted by Osage Valley Counseling, LLC
Licensed Professional Counselor
Verified Verified
Group meets in Fenton, MO 63026
Our structured Cognitive Behavioral Therapy (CBT) group is designed to provide a supportive and collaborative environment for Veterans and First Responders seeking targeted interventions for mental health concerns. This evidence-based program follows a structured curriculum, incorporating key principles of CBT ...
(636) 303-1646 View (636) 303-1646

More Groups Nearby

Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
Hosted by San Mueller
Licensed Professional Counselor, MEd, LPC, NCC, DBT
Verified Verified
Group meets in Kirkwood, MO 63122
Adolescent and Family DBT Skills TrainingGroup provides skills training for both the adolescent and caregiver. By learning and practicing the skills together learning is enhanced and relationships are strengthened.
(314) 310-1690 View (314) 310-1690
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
Hosted by Lisa McCulloch
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Brentwood, MO 63144
This is a support group for anyone who is grieving the loss of a loved one. It is a place to connect with others who are also on a healing journey. It is a community of encouragement. We will meet ...
(314) 876-0674 View (314) 876-0674
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
Hosted by Tyler J Sparks
Licensed Professional Counselor, MA, LPC, NCC, CCSAS
Verified Verified
Group meets in Kirkwood, MO 63122
Assisting clients with identifying, feeling, and expressing all emotions (including anger) in healthier ways. Clients will understand roots of anger and combat faulty internal messages that keep them acting out in anger. Interpersonal and experiential techniques are used to correct ...
(314) 881-8538 View (314) 881-8538
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
Hosted by Susan Powell
Pre-Licensed Professional, MAC, PLPC
Verified Verified
Group meets in Kirkwood, MO 63122
When you are estranged from your adult child, the pain can be unbearable, confusing and isolating. Parents with low or no contact with an adult child are invited to a therapy group to experience care and connection with others who ...
(314) 947-4350 View (314) 947-4350
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
Hosted by Joel Black
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Kirkwood, MO 63122
join our 8-week course for individuals who want to learn and practice mindfulness for the use of preventing relapse from substance use, behavioral addictions, or other changes you wish to make permanent in your life. www.mbrpstl.com
(314) 310-3369 View (314) 310-3369
Calling all Swifties! Get ready for the ultimate Taylor Swift-themed Therapy group for ages 10-13! Meeting every Saturday at 1pm starting June 15 for 8 sessions. Insurance accepted! Join us and see the world through a Taylor Swift Lens and ...
Hosted by Open Arms Wellness - Ballwin
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Ballwin, MO 63011
Calling all Swifties! Get ready for the ultimate Taylor Swift-themed Therapy group for ages 10-13! Meeting every Saturday at 1pm starting June 15 for 8 sessions. Insurance accepted! Join us and see the world through a Taylor Swift Lens and ...
(636) 942-6611 View (636) 942-6611
For those of us that struggle with emotional eating issues.This is a closed group starting every 8 weeks. Some other eating disorders considered for group as well. For flyer/more information email marsha@bradford.us
Hosted by Marsha Yost Bradford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Webster Groves, MO 63119
For those of us that struggle with emotional eating issues.This is a closed group starting every 8 weeks. Some other eating disorders considered for group as well. For flyer/more information email marsha@bradford.us
(314) 828-2574 View (314) 828-2574
Online Workshop starting soon. For more information and to register visit: wwwdanceofchange.com
Hosted by Danielle Kiesler
Marriage & Family Therapist, LMFT, LPCC, SEP, E-YTR
Verified Verified
Group meets in Webster Groves, MO 63119
Online Workshop starting soon. For more information and to register visit: wwwdanceofchange.com
(314) 786-3435 View (314) 786-3435
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
Hosted by Midwest Trauma Recovery Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Brentwood, MO 63144
Our Creative Expressions groups are for just that, creativity expressing yourself and emotions in a safe and nurturing environment. Vision boards, Releasing with Poetry, Centering with Mandalas, Healing with Music and Lyrics, Colorful Emotions, Love Letter to Oneself.
(314) 310-2738 View (314) 310-2738
Midwest Trauma Recovery Center hosts a grief group the first Tuesday of every month. There is no cost to attend. The group meets at 7pm. This group is led by a licensed clinician.
Hosted by Midwest Trauma Recovery Center
Pre-Licensed Professional, MAC, PLPC
Verified Verified
Group meets in Brentwood, MO 63144
Midwest Trauma Recovery Center hosts a grief group the first Tuesday of every month. There is no cost to attend. The group meets at 7pm. This group is led by a licensed clinician.
(314) 310-3477 View (314) 310-3477
Parenthood 911: Deperate Times Call for Desperate Measures® was designed for parents dealing with out-of- control children and adolescents who feel they have no where else to turn. Parent groups meet weekly for six weeks. The program cost is $180 ...
Hosted by Dr. Denise LaBarge
Marriage & Family Therapist, PhD, LMFT, LPC, NCC, RN
Verified Verified
Group meets in Ballwin, MO 63021
Parenthood 911: Deperate Times Call for Desperate Measures® was designed for parents dealing with out-of- control children and adolescents who feel they have no where else to turn. Parent groups meet weekly for six weeks. The program cost is $180 ...
(314) 720-1460 View (314) 720-1460
Individuals discuss fears and anxieties related to life transitions. Discussion follows on coping skills, life style changes, diet and hormone replacemen.
Hosted by Dr. Patricia Coughlin
Clinical Social Work/Therapist, PhD, LCSW, MSN
Verified Verified
Group meets in Ballwin, MO 63021
Individuals discuss fears and anxieties related to life transitions. Discussion follows on coping skills, life style changes, diet and hormone replacemen.
(314) 200-0473 View (314) 200-0473
Openings now available for Memory Keepers, an evidence-based virtual program for individuals with mild to moderate memory loss based on the principles of Cognitive Stimulation Therapy. Participants gain positive peer-support while engaging in fun and stimulating activities. Pre-screening is required. ...
Hosted by Cheryl M Kinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Ballwin, MO 63021
Openings now available for Memory Keepers, an evidence-based virtual program for individuals with mild to moderate memory loss based on the principles of Cognitive Stimulation Therapy. Participants gain positive peer-support while engaging in fun and stimulating activities. Pre-screening is required. ...
(636) 238-5892 View (636) 238-5892
Come and connect with women to talk about your birth experience. Many women do not have the birth experience they expect and sometimes birth experiences are traumatic. This is a safe space to process your experience your experience in a ...
Hosted by Gina Rocchio-Gymer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Kirkwood, MO 63122
Come and connect with women to talk about your birth experience. Many women do not have the birth experience they expect and sometimes birth experiences are traumatic. This is a safe space to process your experience your experience in a ...
(314) 514-4285 View (314) 514-4285
We all want a thriving marriage, but many feel like their marriages are just surviving. Marriage in the Zombie Apocalypse is a workshop series that seeks to enable couples to strengthen the vital intimacy and vital community that any marriage ...
Hosted by Luke Calvin
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
Group meets in Chesterfield, MO 63017
We all want a thriving marriage, but many feel like their marriages are just surviving. Marriage in the Zombie Apocalypse is a workshop series that seeks to enable couples to strengthen the vital intimacy and vital community that any marriage ...
(636) 333-5178 View (636) 333-5178
If you long to cultivate a healthy life, and need a little help, St. Louis Counseling Center is ready to help you take your next steps toward health. Our team is trained in many evidence based methods to help you ...
Hosted by Lilian M Werner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Saint Louis, MO 63131
If you long to cultivate a healthy life, and need a little help, St. Louis Counseling Center is ready to help you take your next steps toward health. Our team is trained in many evidence based methods to help you ...
(314) 222-2099 View (314) 222-2099

See more therapy options for Fenton

FAQs - About Group Therapy and Support Groups

How can I find a support group in Fenton?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.