Grief Support Groups in Tulsa, OK

This group is designed for anyone who has experienced the death of a child. Call 918-587-1200 for more information.
Hosted by The Tristesse Grief Center
Clinical Social Work/Therapist, LPC, LCSW
Verified Verified
Group meets in Tulsa, OK 74136
Our mission is to create a caring community where grieving families know they are not alone; to provide a safe place to grieve the death and celebrate the life of loved ones; and to provide professionally facilitated support groups, individual counseling and special programs for grieving children, teens and adults.
The Grief Center offers an innovative approach to address Northeast Oklahoma’s need for comprehensive, long-term grief counseling to assist the bereaved as they journey towards improved health and renewed sense of worth in the wake of loss. The Board of Directors, professional staff and volunteers are committed to providing meaningful programs based on well-documented needs and ongoing measurement.
(539) 233-4990 View (539) 233-4990
This group is designed for anyone who a death by suicide. Please call 918-587-1200 for more information.
Hosted by The Tristesse Grief Center
Clinical Social Work/Therapist, LPC, LCSW
Verified Verified
Group meets in Tulsa, OK 74136
Our mission is to create a caring community where grieving families know they are not alone; to provide a safe place to grieve the death and celebrate the life of loved ones; and to provide professionally facilitated support groups, individual counseling and special programs for grieving children, teens and adults.
The Grief Center offers an innovative approach to address Northeast Oklahoma’s need for comprehensive, long-term grief counseling to assist the bereaved as they journey towards improved health and renewed sense of worth in the wake of loss. The Board of Directors, professional staff and volunteers are committed to providing meaningful programs based on well-documented needs and ongoing measurement.
(539) 233-4990 View (539) 233-4990
Women: Your Mental Health through Christ is a weekly group that promotes women helping other women through the Word of God. It is where you will find like-minded women who want to know more about God, know that they are not alone, and share their stories and God's goodness when going through their difficult times. This is a group where we delve into the Bible to discover God's words and promises that will carry us through our lives as we lean on Him and trust Him through it all.
Hosted by Covenant Help Christian Counseling
Licensed Professional Counselor, MA, LPC-S, EdS, EdD
Verified Verified
Group meets in Tulsa, OK 74132
I am a licensed professional counselor committed to helping others with a Biblical Christian belief and stance. I have worked with teens, adults and elderly for over 10 years. My work focuses on helping individuals, couples (premarital and marital), and families using effective treatment modalities incorporating a Christian biblical perspective that target ineffective behaviors, habits and beliefs surrounding the issues and circumstances faced in life. I am passionate about assisting you in becoming mentally healthy through Christ in a therapeutic setting. To schedule an appointment with me, please send me an appointment request.
(918) 400-0571 View (918) 400-0571
Psychoeducation groups for Young Adults and Teens that use trauma informed Expressive Arts to identify feelings, learn new coping strategies, process thoughts, and build social emotional learning and skills at home, work, and school.
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Are you a teen or a young adult, who has experienced a troubling event recently or as a child that has you stuck in a hard place? I know exactly the feeling! Isolation, painful memories, tears you can't cry or cry all the time, anger, the inability to recognize yourself, shame, enduring pain quietly, and maybe having your faith is in question. I know you are tired of being stuck and want your life back. I look forward to partnering with you on your healing journey by teaching you the tools to empower you and move forward while making sure you are seen, heard, and validated.
(918) 233-3251 View (918) 233-3251
Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.