Support Groups in Tulsa, OK

Specialty is and depression, anxiety and sexual issues. Compulsive disorders as well as addiction. Treatments include: Cognitive Behavior, talk therapy, bio-psycho-social and lifestyle treatments.
Hosted by Courtney L Linsenmeyer-Obrien
PhD, MHR, PLC
Verified Verified
Group meets in Tulsa, OK 74104
Specialty is and depression, anxiety and sexual issues. Compulsive disorders as well as addiction. Treatments include: Cognitive Behavior, talk therapy, bio-psycho-social and lifestyle treatments.
(918) 766-9968 View (918) 766-9968
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
Hosted by Stacie Costa, LPC
Licensed Professional Counselor, LPC, CSAT, CCPS, C-SASI
Verified Verified
Group meets in Tulsa, OK 74145
Group for wives experiencing trauma due to the betrayal by their husband through affairs, pornography, internet relationships, and other intimacy wrecking types of sexual and emotional acting out. This group is to help you deal with your devastation in discovering ...
(918) 844-4008 View (918) 844-4008
Hosted by Oklahoma Psychological Evaluations
Treatment Center, PhD
Verified Verified
Group meets in Tulsa, OK 74136
(918) 212-9504 View (918) 212-9504
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
Hosted by Marilyn A Daniel
Licensed Professional Counselor, BSHS, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Breakthrough Parenting -From Struggle to Cooperation.This Psycho educational group explains and puts in to practice substantially reducing power struggles with your children and Teenagers. The goal being developing trust and self confidence in your children's lives into self actualized adulthood ...
(918) 203-7415 View (918) 203-7415
This group is an in person workshop focused on learning the tools to help reconnect with your children and teens during difficult times. Each group meets for a total of 4 sessions. Please call 918-613-9233 for more info.
Hosted by Kyra Clark
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Tulsa, OK 74133
This group is an in person workshop focused on learning the tools to help reconnect with your children and teens during difficult times. Each group meets for a total of 4 sessions. Please call 918-613-9233 for more info.
(918) 203-8138 View (918) 203-8138
Parents of transgender children. Transgender Teen group. Transmen's group. Pre-op and post op groups. Advocacy group for Parents/Partners and Allies of Transgender families.
Hosted by Taylor Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Tulsa, OK 74133
Parents of transgender children. Transgender Teen group. Transmen's group. Pre-op and post op groups. Advocacy group for Parents/Partners and Allies of Transgender families.
(918) 675-0206 View (918) 675-0206
A small group experience for therapists, nurses, physicians, teachers, or 1st responders who want to practice self-care and experience recovery from the chronic stress resulting from being in a helping profession. The group format is a 'closed' 8-week structure meeting ...
Hosted by L. Chris Cannida, LPC
Licensed Professional Counselor, MS, LPC-S, CCTP
Verified Verified
Group meets in Tulsa, OK 74145
A small group experience for therapists, nurses, physicians, teachers, or 1st responders who want to practice self-care and experience recovery from the chronic stress resulting from being in a helping profession. The group format is a 'closed' 8-week structure meeting ...
(539) 286-0688 View (539) 286-0688
A weekly group for healing through and after divorce for men and women. In this group, I’ll help guide you on your journey of self-rediscovery with a variety of tools and skills to utilize as well as the supportive community ...
Hosted by Be Here Now, EMDR & Holistic Counseling Center
Licensed Professional Counselor
Verified Verified
Group meets in Tulsa, OK 74135
A weekly group for healing through and after divorce for men and women. In this group, I’ll help guide you on your journey of self-rediscovery with a variety of tools and skills to utilize as well as the supportive community ...
(539) 269-1613 View (539) 269-1613
Tulsa area clients are welcome to meet on Friday evenings at my downtown Tulsa office for a one hour date night tune-up involving activities and discussions created to initiate connection and fun before you are encouraged to try any of ...
Hosted by Dani Barker
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Tulsa, OK 74103
Tulsa area clients are welcome to meet on Friday evenings at my downtown Tulsa office for a one hour date night tune-up involving activities and discussions created to initiate connection and fun before you are encouraged to try any of ...
(539) 666-2869 View (539) 666-2869
Flourish Wellness hosts up to 6-8 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow with licensed therapists and/or counselors in-training. The expectations to attend are: must ...
Hosted by Flourish Wellness, LLC
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
Group meets in Tulsa, OK 74114
Flourish Wellness hosts up to 6-8 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow with licensed therapists and/or counselors in-training. The expectations to attend are: must ...
(918) 228-0739 View (918) 228-0739
Please call for more information.This group is primarily for Professional women. Most people who benefit from this group have difficulty with identity issues , saying no to others, and finding space in their lives for balanced decisions. Women who talk ...
Hosted by Jacquyn Renee Cleary
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Group meets in Tulsa, OK 74119
Please call for more information.This group is primarily for Professional women. Most people who benefit from this group have difficulty with identity issues , saying no to others, and finding space in their lives for balanced decisions. Women who talk ...
(918) 221-0401 View (918) 221-0401
This is an ongoing therapy group for adult female survivors of sexual abuse, mostly but not limited to females abused as children (under 18 years of age). The paricipants learn about the symptoms of trauma and PTSD, and how it ...
Hosted by K Renee Marlow
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Tulsa, OK 74114
This is an ongoing therapy group for adult female survivors of sexual abuse, mostly but not limited to females abused as children (under 18 years of age). The paricipants learn about the symptoms of trauma and PTSD, and how it ...
(918) 550-5484 View (918) 550-5484
Hosted by Katherine (Feist) Keeling
Licensed Professional Counselor, LPC, MS
Verified Verified
Group meets in Tulsa, OK 74119
(918) 322-1855 View (918) 322-1855
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
Hosted by Siloam Trauma & Wellness Solutions Center, LLC.
Licensed Professional Counselor, MMin, CPLC, MA, NCC, LPC
Verified Verified
Group meets in Tulsa, OK 74105
Lost and Found Groups for Teens & Young Adults who have trauma symptoms due to grief and another group for "Church Hurt" from church, loved ones, and feel disconnected from their faith. This closed group of individuals still would like to ...
(918) 233-3251 View (918) 233-3251
Parenting Through Eating Disorders is expert help for parents in order to help them become equipped to be their child's best resource for eating disorder recovery.
Hosted by Whole Hive Counseling
Licensed Professional Counselor, LPC, CEDS
Verified Verified
Group meets in Tulsa, OK 74137
Parenting Through Eating Disorders is expert help for parents in order to help them become equipped to be their child's best resource for eating disorder recovery.
(918) 890-1650 View (918) 890-1650
Join a small group of women in their 20's interested in growing and healing in community. We will be meeting together for 8 weeks, focusing on the power of being a woman: harnessing the power of your cycle, understanding body/mind ...
Hosted by Alexie Foster
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tulsa, OK 74146
Join a small group of women in their 20's interested in growing and healing in community. We will be meeting together for 8 weeks, focusing on the power of being a woman: harnessing the power of your cycle, understanding body/mind ...
(918) 992-3037 View (918) 992-3037
In the marital therapy group we discuss what a marriage means, how to have a successful marriage, what tips and techniques and thought processes facilitate a successful marriage. This is an interactive, relaxed, fun-filled, and yet very focused group. A ...
Hosted by Swarna L Singhal
Licensed Professional Counselor, PhD, LPC, BCB-sr, fellow
Verified Verified
Group meets in Tulsa, OK 74133
In the marital therapy group we discuss what a marriage means, how to have a successful marriage, what tips and techniques and thought processes facilitate a successful marriage. This is an interactive, relaxed, fun-filled, and yet very focused group. A ...
(918) 863-2184 View (918) 863-2184
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
Hosted by Gabrielle Emory
Licensed Professional Counselor, MS, LPC-S, CEDS-S
Verified Verified
Group meets in Tulsa, OK 74114
I host up to 5 adults where we will eat some sort of take out or fast food for dinner and have a process group to follow. The expectations to attend are: must be in weight range and following meal ...
(539) 589-1510 View (539) 589-1510
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
Hosted by Tulsa Counseling Group
Clinical Social Work/Therapist, LCSW, IMH-E
Verified Verified
Group meets in Tulsa, OK 74105
1 Attachment problems in infancy and early childhood increase the probability of psychopathology later on in life. 2 Secure attachment relationships with caregivers are a protective factor for infants and preschoolers, setting the foundation for social competence and promoting effective ...
(539) 233-2851 View (539) 233-2851
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
(918) 932-3977 View (918) 932-3977
1
FAQs - About Group Therapy and Support Groups

How can I find a support group in Tulsa?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.