Support Groups in Oklahoma

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Couple's Infertility Group
The Infertility group is for men and women who struggle with the unique stressors of infertility and treatment. Participants of the group will learn ways to communicate with family and friends about personal and sensitive family building struggles and options. ...
Photo of Stephanie Lane-hicks, Licensed Professional Counselor in Oklahoma
Hosted by Stephanie Lane-hicks
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Group meets in Edmond, OK 73013
The Infertility group is for men and women who struggle with the unique stressors of infertility and treatment. Participants of the group will learn ways to communicate with family and friends about personal and sensitive family building struggles and options. ...
(405) 657-5295 View (405) 657-5295
Circles of Women
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
Photo of Judy Totty, Clinical Social Work/Therapist in Oklahoma
Hosted by Judy Totty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tulsa, OK 74105
6 Week Group - Thursdays - Dates to be announced. 5:30-7:00 P.M. - $50 per session This group focuses on the issues of women in midlife. Goal is to help clients discover their innate capacity to heal and transform self-defeating ...
(918) 932-3977 View (918) 932-3977
Complex PTSD Group (Accepting Members)
Individuals meet 1.5 hrs weekly or biweekly (depending on the specific group) to read an applicable book and share their experiences, insights and support related to Complex PTSD.
Photo of Shauna Murray, Licensed Professional Counselor in Oklahoma
Hosted by Shauna Murray
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Oklahoma City, OK 73118
Individuals meet 1.5 hrs weekly or biweekly (depending on the specific group) to read an applicable book and share their experiences, insights and support related to Complex PTSD.
(405) 358-2734 View (405) 358-2734
Christian Family Institute
Photo of Oklahoma Psychological Evaluations, Treatment Center in Oklahoma
Hosted by Oklahoma Psychological Evaluations
Treatment Center, PhD
Verified Verified
Group meets in Tulsa, OK 74136
(918) 212-9504 View (918) 212-9504
Gracelight Counseling Center
We are a group of five independent licensed counselors, offering a variety of perspectives, located in Oklahoma City, OK.
Photo of Linda C Roberts, Licensed Professional Counselor in Oklahoma
Hosted by Linda C Roberts
Licensed Professional Counselor, MHR, LPC
Verified Verified
Group meets in Oklahoma City, OK 73159
We are a group of five independent licensed counselors, offering a variety of perspectives, located in Oklahoma City, OK.
(405) 592-5025 View (405) 592-5025
Self Awareness Group
What to Expect: + Supportive Community: Engage with a community that understands and values your journey. + Empowering Discussions: Explore and share experiences in a confidential and non-judgmental environment. + Expert Guidance: Our skilled facilitator, Laura James LPC-S, will lead ...
Photo of Laura James, Licensed Professional Counselor in Oklahoma
Hosted by Laura James
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Tulsa, OK 74135
What to Expect: + Supportive Community: Engage with a community that understands and values your journey. + Empowering Discussions: Explore and share experiences in a confidential and non-judgmental environment. + Expert Guidance: Our skilled facilitator, Laura James LPC-S, will lead ...
(918) 972-1433 View (918) 972-1433
Social Skills Group
A small group setting to learn and practice social skills and issues with peers
Photo of Pendulum Therapy Services, LLC , Licensed Professional Counselor in Oklahoma
Hosted by Pendulum Therapy Services, LLC
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Group meets in Guthrie, OK 73044
A small group setting to learn and practice social skills and issues with peers
(405) 251-8567 View (405) 251-8567
Couples Love Booster
This 8 week group is for couples who want to work on communication, closeness, & connection through activities/exercises and processing. $40 p/couple for each week or $220 total if paid up front.
Photo of Brooke Montoya, Licensed Professional Counselor in Oklahoma
Hosted by Brooke Montoya
Licensed Professional Counselor, Phd Can, LPC-S, LADC-S, CHT
Verified Verified
Group meets in Oklahoma City, OK 73159
This 8 week group is for couples who want to work on communication, closeness, & connection through activities/exercises and processing. $40 p/couple for each week or $220 total if paid up front.
(405) 296-6776 View (405) 296-6776
American Psychological Association
Specialty is and depression, anxiety and sexual issues. Compulsive disorders as well as addiction. Treatments include: Cognitive Behavior, talk therapy, bio-psycho-social and lifestyle treatments.
Photo of Courtney L Linsenmeyer-Obrien in Oklahoma
Hosted by Courtney L Linsenmeyer-Obrien
PhD, MHR, PLC
Verified Verified
Group meets in Tulsa, OK 74104
Specialty is and depression, anxiety and sexual issues. Compulsive disorders as well as addiction. Treatments include: Cognitive Behavior, talk therapy, bio-psycho-social and lifestyle treatments.
(918) 766-9968 View (918) 766-9968
Emotional Intelligence
The Emotional Intelligence Group Therapy is a supportive and collaborative environment where individuals learn practical strategies to develop and apply emotional intelligence. Through evidence-based practices and experiential learning, participants cultivate self-awareness, empathy, and effective emotional regulation.
Photo of Angela D Jackson, Licensed Professional Counselor in Oklahoma
Hosted by Angela D Jackson
Licensed Professional Counselor, MS
Verified Verified
Group meets in Tulsa, OK 74126
The Emotional Intelligence Group Therapy is a supportive and collaborative environment where individuals learn practical strategies to develop and apply emotional intelligence. Through evidence-based practices and experiential learning, participants cultivate self-awareness, empathy, and effective emotional regulation.
(469) 751-4989 View (469) 751-4989
Connect Parenting Group
The Connect Parenting group is for parents of children (ages 8 and up) who have experienced trauma and/or have defiant behaviors. The group is geared to help parents reconnect with their children and learn tips and tricks to help build ...
Photo of T.E.S.S. Counseling, Clinical Social Work/Therapist in Oklahoma
Hosted by T.E.S.S. Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Edmond, OK 73013
The Connect Parenting group is for parents of children (ages 8 and up) who have experienced trauma and/or have defiant behaviors. The group is geared to help parents reconnect with their children and learn tips and tricks to help build ...
(405) 920-3621 View (405) 920-3621
Relapse Prevention
This is a group designed for individuals who are interested in maintaining sobriety, whether it be from drugs or alcohol. We adhere to the " No Shame, No Blame" policy and as always, friends and family are welcome to come ...
Photo of Michelle Burke, Licensed Professional Counselor in Oklahoma
Hosted by Michelle Burke
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Bartlesville, OK 74003
This is a group designed for individuals who are interested in maintaining sobriety, whether it be from drugs or alcohol. We adhere to the " No Shame, No Blame" policy and as always, friends and family are welcome to come ...
(918) 876-0389 View (918) 876-0389
24-Hour ADSAC Course - "DUI School"
SCARS is a state-certified ADSAC Organization and we offer ADSAC assessments and ADSAC Courses or "DUI Schools". These substance abuse classes incorporate interactive journaling, discussions and videos. The 10-hour DUI School ($150) is held the first Friday, Saturday & Sunday ...
Photo of Second Chance And Reentry Services (SCARS), Drug & Alcohol Counselor in Oklahoma
Hosted by Second Chance And Reentry Services (SCARS)
Drug & Alcohol Counselor, LPC, LADC, NCC
Verified Verified
Group meets in El Reno, OK 73036
SCARS is a state-certified ADSAC Organization and we offer ADSAC assessments and ADSAC Courses or "DUI Schools". These substance abuse classes incorporate interactive journaling, discussions and videos. The 10-hour DUI School ($150) is held the first Friday, Saturday & Sunday ...
(405) 518-4533 View (405) 518-4533
Waitlist for Virtual DBT Skills Training for Teens
Dialectical Behavior Therapy teaches a series of specific skill sets which equip us to navigate emotions, stress, and relationships better than we have in the past. By learning mindfulness techniques, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance, we can identify ...
Photo of Sarah Johnson, Licensed Professional Counselor in Oklahoma
Hosted by Sarah Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Edmond, OK 73013
Dialectical Behavior Therapy teaches a series of specific skill sets which equip us to navigate emotions, stress, and relationships better than we have in the past. By learning mindfulness techniques, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance, we can identify ...
(405) 689-9505 View (405) 689-9505
Grief, Loss and Trauma
The group works through common themes of Grief, supporting each other on the path of grieving. Common themes: Understanding the grief process, taking care of self, honoring the memory of the lost loved one, support from relationships during grieving, emotions, ...
Photo of Kay Todd, Licensed Professional Counselor in Oklahoma
Hosted by Kay Todd
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Group meets in Tulsa, OK 74133
The group works through common themes of Grief, supporting each other on the path of grieving. Common themes: Understanding the grief process, taking care of self, honoring the memory of the lost loved one, support from relationships during grieving, emotions, ...
(918) 505-9896 View (918) 505-9896
Social Skills Group
Starting Tuesday June 11, 2024- This group is intended for children ages 8-12 years old who want to learn how to practice social skills in a fun and engaging way. We will learn conversation skills, perspective taking, conflict resolution, having ...
Photo of FSC Kids, Marriage & Family Therapist in Oklahoma
Hosted by FSC Kids
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Group meets in Oklahoma City, OK 73120
Starting Tuesday June 11, 2024- This group is intended for children ages 8-12 years old who want to learn how to practice social skills in a fun and engaging way. We will learn conversation skills, perspective taking, conflict resolution, having ...
(405) 241-4976 View (405) 241-4976
Marriage-How to make it work?
In the marital therapy group we discuss what a marriage means, how to have a successful marriage, what tips and techniques and thought processes facilitate a successful marriage. This is an interactive, relaxed, fun-filled, and yet very focused group. A ...
Photo of Swarna L Singhal, Licensed Professional Counselor in Oklahoma
Hosted by Swarna L Singhal
Licensed Professional Counselor, PhD, LPC, BCB-sr, fellow
Verified Verified
Group meets in Tulsa, OK 74133
In the marital therapy group we discuss what a marriage means, how to have a successful marriage, what tips and techniques and thought processes facilitate a successful marriage. This is an interactive, relaxed, fun-filled, and yet very focused group. A ...
(918) 863-2184 View (918) 863-2184
Somatic Wellness for Women
Our live video groups are focused on learning about nervous system wellness and regulation, as well as on group support and connection amongst women. This group is ideal for those wanting peace and focus in their days, as well as ...
Photo of Jennifer K Fuller, Licensed Mental Health Counselor in Oklahoma
Hosted by Jennifer K Fuller
Licensed Mental Health Counselor, LPC-S, LMHC, CMHC, NCC, SEP
Verified Verified
Group meets in Tulsa, OK 74104
Our live video groups are focused on learning about nervous system wellness and regulation, as well as on group support and connection amongst women. This group is ideal for those wanting peace and focus in their days, as well as ...
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Marriage group therapy
Marriage Group therapy a meeting place guided by therapeutic skills for couples joined by other couples to achieve knowledge and acquire skills to connect by promoting, attachment, deep affection of interest and pleasure with their mate, Thus attaining the marriage ...
Photo of Tasha A. Brown, Licensed Professional Counselor in Oklahoma
Hosted by Tasha A. Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oklahoma City, OK 73102
Marriage Group therapy a meeting place guided by therapeutic skills for couples joined by other couples to achieve knowledge and acquire skills to connect by promoting, attachment, deep affection of interest and pleasure with their mate, Thus attaining the marriage ...
(681) 578-5484 View (681) 578-5484
Thursday Substance Abuse Therapy Group
Six and twelve- week substance abuse therapy process group focusing on; triggers that fuel addiction, individualized change plans, mindfulness in recovery, and relapse prevention. Closed group. Private pay only. Call to learn group times and to register.
Photo of Misti Luke, LCSW Private Practice, Clinical Social Work/Therapist in Oklahoma
Hosted by Misti Luke, LCSW Private Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Broken Bow, OK 74728
Six and twelve- week substance abuse therapy process group focusing on; triggers that fuel addiction, individualized change plans, mindfulness in recovery, and relapse prevention. Closed group. Private pay only. Call to learn group times and to register.
(580) 706-2082 View (580) 706-2082

FAQs - About Group Therapy and Support Groups

How can I find a support group in Oklahoma?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.