Depression Support Groups in Michigan

A Social Skills Group for Teen Boys. Learn and Practice Casual Conversation, Social Communication, Reading Non-Verbal Cues, and Interaction with Peers. Most all insurance plans accepted.?
Hosted by Margo Alhstrom
Physician Assistant, PA-C
Verified Verified
Group meets in Flint, MI 48532
Experience comfort from symptoms related to bipolar disorder, anxiety, depression, ADHD and other mental health struggles.
Meet with a Board Certified Physician’s Assistant to see if mental health medication is right for you. Whether you’d like to discuss treatment options, or just need a prescription refill, our prescribers can help. Appointments available every 20 minutes.
(810) 957-8347 View (810) 957-8347
This group is intended to help individuals develop a regular mindfulness practice to address issues of depression, anxiety, and stress management. Methods are demonstrated and practiced first in the group setting and carried to home practice.
Hosted by Robert E Martin
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Brighton, MI 48114
I specialize in the treatment of persons ages 8-65+. I have been trained in various techniques, working with individuals, families and groups. I have worked with clients experiencing anxiety, depression, relationship conflicts, chronic pain, and end of life issues. I specialize in mindfulness-based cognitive therapy with individuals and group instruction in mindfulness training. I have been a practitioner of meditation for over 20 years, an instructor for eleven years.
(810) 777-6476 View (810) 777-6476
This therapy group, with up to 8 members, is an adjunct to their individual psychotherapy with me, and has two 12 hour extended sessions each year with one overnight experience at a Retreat Center. I have been providing group therapy for over 30 years and believe that this combination of group and individual psychotherapy provides the most effective modality for personal development. I think of this approach as psychotherapy graduate school.
Hosted by Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
Group meets in Birmingham, MI 48009
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
(248) 408-3058 View (248) 408-3058
COPE (Create your Own Peace Everyday) Group is currently offered via zoom Mondays 9:00-10:00. Practice the coping tools needed to start your week off well! In a small group setting we practice skills of mindfulness, breathing techniques, and mindful movement and meditation. Currently meeting online with opportunity to be in person in Fall 2024. Most insurance covers payment for these groups. Check out erinkrajcik.com or email me at erin.krajcik@gmail.com for more info.
Hosted by Erin Krajcik PLLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Group meets in Ypsilanti, MI 48198
Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.
(734) 256-5618 View (734) 256-5618
Transcranial Magnetic Stimulation (TMS) therapy is an effective and FDA-cleared treatment since 2008 for patients suffering from moderate to severe major depression who have not responded to medicinal therapy. Our practice is one of few in Michigan that offers this innovative therapy since 2010. TMS is non invasive office procedure, it stimulate neurons in the area of the brain that controls mood, without the need for general anesthesia or sedation. Most insurances including Medicare covers it. Prior authorization may have to be obtained. 83% respond and 62% shows remission after TMS. Schedule a consultation at www.kzootms.com .
Hosted by Kalamazoo TMS & Behavior Health
Psychiatrist, MD, MBBS, DDSc
Verified Verified
Group meets in Portage, MI 49002
Kalamazoo TMS & Behavior Health provides state of the art therapies for treatment resistant depression including Transcranial Magnetic Stimulation (TMS) Esketamine Therapy (Spravato) and Ketamine Infusions.
Dr. Tareen is double Board-Certified psychiatrist with over 20 years of experience. She is renowned for providing compassionate & comprehensive care for patients suffering from complex psychiatric issues. Dr. Tareen's areas of interest includes women's behavioral health, psychosomatics & psychodermatology. She is Associate Professor of Psychiatry at WMU Homer Stryker School of Medicine. Dr. Tareen also serves as President and Board Member of the Kalamazoo County Medical Society, which serves to promote the betterment of public health. Her research has been published in prestigious journals & presented nationally & internationally.
(269) 528-8448 View (269) 528-8448
**VIRTUAL ADOLESCENT DBT SKILLS GROUP IS ACCEPTING AND MEETS WEEKLY ON WEDNESDAYS!** Adolescent DBT Skills Group is a weekly DBT skills group for teens and parents. The group is for teens who struggle with intense emotions that have led to frequent hospitalizations, self-harm, suicidality, substance abuse, disordered eating, and interpersonal difficulties. We will cover five primary modules in group: Core Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Walking the Middle Path. Please contact our office for additional information or to get on our waitlist.
Hosted by Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
Verified Verified
Group meets in East Grand Rapids, MI 49506
Have you/your child experienced trauma or adversity that has led to depression, anxiety, self harm, low self-worth, and interpersonal difficulties? You may believe you are "broken" or "unworthy"? You are not alone. Healing and change is always possible. As a DBT, EMDR, and integrative medicine practitioner, I have years of clinical experience helping teens and adults in the psychiatric inpatient and outpatient settings. And, it can be scary to take the first steps and believe your life will get better. In our work together, the goal is to provide you with skills to help be more compassionate and mindful on this path to healing.
(616) 678-3029 View (616) 678-3029
Our "Teens Talk" support group is one of the tools utilized in helping teens grow and get better alongside their peers& family. Teens realize there is help and there is hope when they no longer feel alone in their struggles. Each group is led by a therapist with a small group of 6-10 members and ensures positive conversation, productive behaviors, as well as the development of coping skills. WHO: Teens ages 13-16 years old WHAT: Weekly teen support group WHEN: Every Saturday @ 3:30- 4:30 pm WHERE: Virtual/ In-person ? Cost: $5 for each group session per teen Co
Hosted by LaKeisha Thomas
Clinical Social Work/Therapist, PHDc, LCSW, MSW, AAT, BA
Verified Verified
Group meets in Ypsilanti, MI 48198
My goal is to support individuals in creating a culture of emotional awareness that leads to healing, joy, and empowerment. I am passionate about working with children, teens, adults, POC, and LGBTQ individuals who may struggle with a range of issues including neurodivergence, anxiety, depression, substance use, trauma, self-esteem, PTSD, grief & loss, LGBTQ-related concerns, sexual issues, anger management, parenting challenges, life stressors, and work-life balance. Additionally, I specialize in supporting individuals with executive functioning difficulties such as ASD and ADHD. I take a holistic approach, addressing the needs
(734) 215-9914 View (734) 215-9914
Growth and Guidance Social Skills group develops positive social skills where your child will learn appropriate behaviors to master making conversation, negotiating with peers, and handling conflict. Our Social Skills group begins working with children as young as four years old, teaching them how use eye contact, conversation, and storytelling to communicate with understanding. This social skills group will give your child the tools to overcome aggressive behaviors, shyness, and become much more resilient as they face life's unavoidable challenges.
Hosted by Loletha M. Lee
Counselor, MS, LLPC
Verified Verified
Group meets in Flint, MI 48532
I am a kind and considerate counselor who provides opportunities for growth and self-discovery in a safe and caring environment. I work with children and adolescents with developmental and behavioral issues, individuals with addictions, depressed mood, anxious thinking, emotional conflict, communication and low self-esteem, couples and families in conflict, and unresolved grief/loss. My treatment focus will help in changing negative beliefs, thoughts, images, and self-dialogue and helps initiate positive views, images, and self-dialogue that promotes reorganizing thought process, coping and behaviors.
(810) 544-4413 View (810) 544-4413
We are offering an in-person support group for teen girls (14-17 years old). The group will run for six consecutive Mondays (excluding Halloween) beginning on 10/3 & ending 11/14/22. The group will be led by whatever the teens want to talk about and will likely include body image, self-esteem, anxiety, peer pressure, and gossiping. You do not need to be a client in order to participate; however, parents will need to complete consents. You must pre-register on our website. Space is limited. Snacks and drinks will be provided.
Hosted by Prime Counseling Services LLC
LMSW
Verified Verified
Group meets in Plymouth, MI 48170
Often clients call us for the first time because they have been struggling with anxiety, depression, life changes, relationship issues, substance use, and/or struggling with trauma and need some support. You're not alone. Most people want to feel better. You probably want to have better days, to feel motivated to do the things you love, to feel better about yourself, sleep better, stop racing thoughts, improve overall health, and want to feel in control of your life. Why? Because you are deserving and worthy of all the good things, especially quality and effective mental health treatment!
(734) 270-6337 View (734) 270-6337
Psychiatric Mental and Behavioral Health Services We are Licensed and Board-Certified Psychiatric Mental Health NPs in Child, Adolescent, and Adult Psychiatry. We believe that every patient deserves the best mental health care, and it's our job to deliver it! We pride ourselves on going the extra mile to provide research-driven holistic psychiatric care.
Hosted by Mohammed Joz
Psychiatric Nurse Practitioner, PMHNP, -BC, APNP
Verified Verified
Group meets in Ann Arbor, MI 48108
I am Licensed and Board-Certified Psychiatric Mental Health NP in Adult, Adolescent, and Child Psychiatry. I believe that every patient deserves the best mental health care, and it's my job to deliver it! I pride myself on going the extra mile to provide research-driven holistic care. Starting with a complete/comprehensive Initial Psychiatric Evaluation and ensuring my patient receive their medication on time. I treat Depression, Anxiety, Bipolar, ADHD, Psychotic disorders, PTSD and others conditions ... I am experienced with outpatient, inpatient, and partial hospitalization. I also provide brief CBT, DBT, general therapy.
(248) 983-1070 View (248) 983-1070
This group session is geared toward women, both new mothers and seasoned mothers, who are struggling with new lifestyle adjustments upon the birth of a new baby. Issues concerning depression, anxiety, marital concerns, parenting siblings, exhaustion due to lack of sleep, anger, bereavement, new baby and toddler development and other postpartum concerns.
Hosted by Pamela H. Minelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Birmingham, MI 48009
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/ Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
(248) 243-9214 View (248) 243-9214
I am an independent therapist who uses the above group for billing.
Hosted by Harvey Finkelberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Southgate, MI 48195
At his core Harvey has a passion for seeing the quality of life improve for the people he works with. Anxiety, depression ,trauma impact many people in today's world. Given Harvey's experience and skill he is able to help clients make a change in their life. Harvey is particularly skilled in working with couples who need to improve the communication skills and emotional connection. When you work with Harvey you feel he really cares about you and will help make a difference in your life. Therapy is difficult and Harvey makes you feel safe and provides a nurturing environment.
(734) 849-3120 View (734) 849-3120
Macomb Therapy Group specializes in individual and family mental health counseling. Our clinician's incorporate multiple therapeutic techniques into their counseling services, including: EMDR, Dialectical Behavior Therapy, Humanistic Therapies, Meditation and Mindfulness, just to name a few. Macomb Therapy Group services all populations: children, adolescents, adults, parents, families, geriatrics and veterans. We accept most insurances, including, but not limited to: Blue Cross Blue Shield, Blue Care Network, McLaren, Meridian, Medicare, Medicaid, and Humana. We also offer reasonable sliding fee scales for client's without insurance.
Hosted by Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
Group meets in Clinton Township, MI 48038
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
(586) 551-7289 View (586) 551-7289
The 5-session group led by Emily LaFave is aimed to support nurses struggling with secondary trauma, burnout, compassion fatigue, and lack of support in the workplace. Group will be held over Zoom beginning 1/25/23 and ending 1/22/23. If you pay upfront, then you receive a discounted rate of $245. If you pay as you go, then you pay $55 a session. A deposit of $55 is required. Limited space. You do not have to be a client at Prime Counseling Services to participate in the group. You must register on the website in order to participate.
Hosted by Emily LaFave- Prime Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Plymouth, MI 48170
I use my 10+ years of experience working with individuals, families, and couples with anxiety, depression, trauma, and life transitions to teach you unique and personal coping skills that work! It will be up to you to implement the things you learn in therapy, but I will support you every step of the way.
You're probably wondering how I can help you? If you haven't been in therapy before, you are taking a courageous first step. If you have been in therapy before, then you know how important it is to find the right therapist. You probably want to have better days, to feel motivated to do the things you love, to have more confidence, to sleep better, and to feel in control of your life. I am dedicated to being with you throughout the process, or if I am not the right therapist, then I will find you one. Why? Because you are deserving and worthy of all the good things, especially mental health treatment!
(734) 259-6073 View (734) 259-6073
A Psycho-Educational Grief Support Group for family and friends left behind after a suicide. This is a no cost/open group. Please contact me for more information. Group to begin in October 2024, in Portland MI, date and time to be determined.
Hosted by Lisa Schoettle Therapist
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Portland, MI 48875
Counseling-Therapy. Compassionate Counseling for Individual, Family, Marriage Counseling, and Groups. Specializing in Grief Counseling, Depression, Anxiety, Stress, Anger Management, and Adjustment Disorders. Child/Adolescent Counseling for Adjustment Disorders, Anxiety, Depression, and Delinquency. Substance Abuse Counseling and Education. Driver License Recovery. Suicide Survivor Support Group.
(989) 315-8401 View (989) 315-8401
Depression group, purpose to initiate a sense of belonging and understanding, by sharing common experiences. The goal is for clients to learn through group engagement and support effective coping skills to manage depression symptoms.
Hosted by Agentic Behavioral Health LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Macomb, MI 48044
There is a lot of things going on in world today from, economic changes to post Covid-19 adjustments increasing the level of stress on top of the day-to-day life. Especially, for clients diagnosed with depression or anxiety being in a place of extreme fearfulness or withdrawn makes if increasingly difficulty to navigate emotionally. Also, clients who are struggling with a medical diagnosis, cancer, diabetes or hypertension to name a few causing life changing disruptions. The overall goal is to provide new coping skills and move clients from a place of despair, self-doubt and hopelessness.
(586) 600-7799 View (586) 600-7799
Tapestry of Love, LLC is dedicated to helping people in trauma and people of all ages who are having difficulty with life issues. Our intention is to make life joyful through meaningful interviews, interactions and interventions, through several modalities. Our intention is to guide our client to reach their goals and we will collaborate with others.
Hosted by Tapestry of Love, LLC
ANWCB, ICBSP, RYT200, MA, BA
Verified Verified
Group meets in Rochester Hills, MI 48307
People come to me because they feel trapped, depressed, anxious or angry, or stuck in a rut. There is a huge gap between expectations and reality together with a breakdown in their mind, body, emotions, and spirit. They feel unregulated, unbalanced, unable to sleep, exhausted, in pain, in fight or flight mode most of the time and sometimes, have suicidal tendencies. They are crying or screaming in one way or the other. They want relief, things to go back to where they were, change, peace of mind and time to heal. Most importantly, they want love and compassion.
(248) 985-8946 View (248) 985-8946
This psycho-educational group targets ages 14-17 and focuses on skills of feeling identification and management, mindfulness, social skills, building self-esteem, and problem solving skills.
Hosted by Meghan Beeks Davis
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Grand Rapids, MI 49505
My passion is helping women and adolescents struggling with relationships, behavioral issues, low self-esteem, depression, anxiety, and other daily stressors.
I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.
(616) 545-8140 View (616) 545-8140
Hosted by Aric Cohen
Clinical Social Work/Therapist, LMSW, CAADC, PLC
Verified Verified
Group meets in Farmington Hills, MI 48334
(248) 487-9821 View (248) 487-9821
At Intuitive Therapy Partners, our goal is to honor your wisdom and experience in the therapeutic relationship, and to provide you with tailored, evidence-based therapies to meet your needs.
Hosted by Valerie Roedenbeck Maloof
Clinical Social Work/Therapist, MPhil, LMSW
Verified Verified
Group meets in Ann Arbor, MI 48104
I believe in working with my clients in a collaborative way to identify intervention areas and to develop the therapeutic roadmap. I specialize in helping you navigate life transitions such as puberty, graduations (high school, college, trade school), diagnoses and changes within relationships (marriage, children, divorce, sexuality and loss of partner). I also work with people struggling with depression and anxiety (including sport and academic performance anxiety and perfectionism). I treat adolescents (11+), college students, young adults, adults and couples.
(734) 275-3875 View (734) 275-3875

Depression Support Groups

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.