Support Groups in Arcadia, CA

This is a weekly online Gestalt process therapy group that supports individuals healing from head injury (including concussions) who identify as high performers before their injury, and are now experiencing overwhelm and challenges in one or more areas of life. Loved ones, friends, and coworkers may not understand as you're also re-learning and re-adapting into the new you. All participants must schedule an intake session prior to joining the group. Please schedule a consultation to register. Group meets for six weeks on Tuesdays. Next Session Begins: February 1, 2022.
Photo of Aliss C. C. Wang, Marriage & Family Therapist, MA, LMFT
Hosted by Aliss C. C. Wang
Marriage & Family Therapist, MA, LMFT
Group meets in Arcadia, CA 91007
This is a weekly online Gestalt process therapy group that supports individuals healing from head injury (including concussions) who identify as high performers before their injury, and are now experiencing overwhelm and challenges in one or more areas of life. Loved ones, friends, and coworkers may not understand as you're also re-learning and re-adapting into the new you. All participants must schedule an intake session prior to joining the group. Please schedule a consultation to register. Group meets for six weeks on Tuesdays. Next Session Begins: February 1, 2022.
(415) 562-0685 View (415) 562-0685
Part 2 of HSP Support Group: a compassionate space for Asian & Desi Heritage American adults to share their relational HSP experiences, receive support, and learn skills. Group members will have a deeper understanding of their sensitivity, uncover their unique strengths, gain new tools to care for themselves, and start developing a community with other HSPs in context of relationship themes (family, friends, work, self, etc.).
Photo of Helen Garcia, MSW, LCSW
Hosted by Helen Garcia
Verified Verified
Group meets in Arcadia, CA 91006
Part 2 of HSP Support Group: a compassionate space for Asian & Desi Heritage American adults to share their relational HSP experiences, receive support, and learn skills. Group members will have a deeper understanding of their sensitivity, uncover their unique strengths, gain new tools to care for themselves, and start developing a community with other HSPs in context of relationship themes (family, friends, work, self, etc.).
(747) 319-4975 View (747) 319-4975
Free 6 week group for people with head injury and caretakers, Love Your Brain Mindset Group. Registration: https://www.loveyourbrain.com/mindset
Photo of Aliss C. C. Wang, Marriage & Family Therapist, MA, LMFT
Hosted by Aliss C. C. Wang
Marriage & Family Therapist, MA, LMFT
Group meets in Arcadia, CA 91007
Free 6 week group for people with head injury and caretakers, Love Your Brain Mindset Group. Registration: https://www.loveyourbrain.com/mindset
(415) 562-0685 View (415) 562-0685

More Groups Nearby

This group is crafted for licensed therapists who wish to deepen their self-understanding and refine their clinical practice through the intersubjective, relational psychotherapy models. In our sessions, we will explore the rich interplay between theory, diagnosis, technique, and the dynamics of transference and countertransference. Using the parallel process framework, you will gain a nuanced understanding of how your personal and professional experiences shape your therapeutic relationships and impact your work with clients. The group offers a consistent and supportive environment where members present cases on a rotational basis.
Photo of Niaz Khani, Psychologist, PsyD
Hosted by Niaz Khani
Psychologist, PsyD
Group meets in Santa Monica, CA 90403
This group is crafted for licensed therapists who wish to deepen their self-understanding and refine their clinical practice through the intersubjective, relational psychotherapy models. In our sessions, we will explore the rich interplay between theory, diagnosis, technique, and the dynamics of transference and countertransference. Using the parallel process framework, you will gain a nuanced understanding of how your personal and professional experiences shape your therapeutic relationships and impact your work with clients. The group offers a consistent and supportive environment where members present cases on a rotational basis.
(323) 617-4383 View (323) 617-4383
Psychotherapy services for adults, career coaching and more. Fees vary.
Photo of Joanna Amenero - Cóndor Center Inc, Clinical Social Work/Therapist, MSW, LCSW, LPHA, RADT-C
Hosted by Cóndor Center Inc
Clinical Social Work/Therapist, MSW, LCSW, LPHA, RADT-C
Group meets in Lakewood, CA 90712
Psychotherapy services for adults, career coaching and more. Fees vary.
(323) 458-5750 View (323) 458-5750
Hi, everyone and welcome, I am Karyn A. Anderson, LMFT. I have been in practice for 33 years, I specialize in adult client's (I do NOT see children or teens). In addition, I am trained in TFCBT, CBT, Mindfulness, relaxation, trauma focused studies for adults, LGBTQA+, individuals and couples and transgender care. I enjoy working with clients struggling with anxiety, depression, trauma, and treatment of people with Bipolar disorder. My friendly, courteous and calm disposition will offer a safe, nurturing and welcoming environment conducive for psychotherapy. I strive to be aware of my personal biases.
Photo of Karyn Anne Anderson - Karyn A Anderson, LMFT, Marriage & Family Therapist, MA, LMFT
Hosted by Karyn A Anderson, LMFT
Marriage & Family Therapist, MA, LMFT
Group meets in Pasadena, CA 91104
Hi, everyone and welcome, I am Karyn A. Anderson, LMFT. I have been in practice for 33 years, I specialize in adult client's (I do NOT see children or teens). In addition, I am trained in TFCBT, CBT, Mindfulness, relaxation, trauma focused studies for adults, LGBTQA+, individuals and couples and transgender care. I enjoy working with clients struggling with anxiety, depression, trauma, and treatment of people with Bipolar disorder. My friendly, courteous and calm disposition will offer a safe, nurturing and welcoming environment conducive for psychotherapy. I strive to be aware of my personal biases.
(323) 475-6357 View (323) 475-6357
Raquel Ross LMFT and Jessica Mariglio LMFT are offering an ongoing process group for people who are interested in personal development and identity through the lens of archetypes of the tarot. No prior experience with the Tarot is necessary, join us if you would like to enhance your intuition, connect more deeply with your inner wisdom, and gain insight into your life's big questions and challenges.
Photo of Raquel Ross, Marriage & Family Therapist, MA, LMFT
Hosted by Raquel Ross
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90004
Raquel Ross LMFT and Jessica Mariglio LMFT are offering an ongoing process group for people who are interested in personal development and identity through the lens of archetypes of the tarot. No prior experience with the Tarot is necessary, join us if you would like to enhance your intuition, connect more deeply with your inner wisdom, and gain insight into your life's big questions and challenges.
(323) 613-2943 View (323) 613-2943
Join a supportive and skills focused consultation group designed for EMDR trained therapists ready to strengthen their clinical skills, sharpen case conceptualization, and apply EMDR more effectively with a wide range of clients. We will cover, EMDR case conceptualization and treatment planning, applying cognitive interweaves, effective resourcing, addiction issues, integrating DBT, working with attachment issues, applying IFS parts work, and managing challenging presentations.
Photo of Jennifer L'Herbette, Clinical Social Work/Therapist, LCSW
Hosted by Jennifer L'Herbette
Clinical Social Work/Therapist, LCSW
Group meets in Los Angeles, CA 90031
Join a supportive and skills focused consultation group designed for EMDR trained therapists ready to strengthen their clinical skills, sharpen case conceptualization, and apply EMDR more effectively with a wide range of clients. We will cover, EMDR case conceptualization and treatment planning, applying cognitive interweaves, effective resourcing, addiction issues, integrating DBT, working with attachment issues, applying IFS parts work, and managing challenging presentations.
(203) 349-6979 View (203) 349-6979
Group Therapy for academics dealing with issues such as tenure, productivity and the special difficulties that arise in getting along with colleagues in an academic environment.
Photo of Matthew Elgart, Licensed Psychoanalyst, PhD, DMA
Hosted by Matthew Elgart
Licensed Psychoanalyst, PhD, DMA
Group meets in Pasadena, CA 91101
Group Therapy for academics dealing with issues such as tenure, productivity and the special difficulties that arise in getting along with colleagues in an academic environment.
(626) 986-3943 View (626) 986-3943
Postnatal/Baby and Me Yoga and meditation Crystal D'Angora's prenatal yoga and meditation. It's playful and good for your mind, body and spirit. You'll get a good workout while you connect with baby. Some classes address the following topics: Making room for baby: in home, schedule, and relationship (Sarah Randall, Psy.D.),Maintaining a meditative mind With baby, Craniosacral and nutrition (Speaker Sarah/ Kat Damiano) Payment info http://zoogayoga.com
Photo of Crystal D'Angora, Marriage & Family Therapist, LMFT
Hosted by Crystal D'Angora
Marriage & Family Therapist, LMFT
Group meets in Culver City, CA 90232
Postnatal/Baby and Me Yoga and meditation Crystal D'Angora's prenatal yoga and meditation. It's playful and good for your mind, body and spirit. You'll get a good workout while you connect with baby. Some classes address the following topics: Making room for baby: in home, schedule, and relationship (Sarah Randall, Psy.D.),Maintaining a meditative mind With baby, Craniosacral and nutrition (Speaker Sarah/ Kat Damiano) Payment info http://zoogayoga.com
(818) 287-0832 View (818) 287-0832
Consultation group for mental health professionals. This group consists of 45 mins of case consultation and 45 mins of experiential process.
Photo of Cindy Weathers, Marriage & Family Therapist, MA, LMFT
Hosted by Cindy Weathers
Marriage & Family Therapist, MA, LMFT
Group meets in West Hollywood, CA 90069
Consultation group for mental health professionals. This group consists of 45 mins of case consultation and 45 mins of experiential process.
(323) 616-1491 View (323) 616-1491
Our lives are lived in groups; of friends, coworkers, family, neighbors, culture, & society. Therapy in groups can embolden us for a life lived in community. This is a virtual group for adults in California of any gender, age, and background to increase their understanding of themselves, their emotions, and relationship dynamics and patterns impacting their lives. In group members practice putting thoughts and feelings into words, exploring here and now group dynamics as well as sharing the emotionally significant experiences of their lives. 
Photo of Becker Grumet, Marriage & Family Therapist, MA, LMFT
Hosted by Becker Grumet
Marriage & Family Therapist, MA, LMFT
Group meets in Los Angeles, CA 90018
Our lives are lived in groups; of friends, coworkers, family, neighbors, culture, & society. Therapy in groups can embolden us for a life lived in community. This is a virtual group for adults in California of any gender, age, and background to increase their understanding of themselves, their emotions, and relationship dynamics and patterns impacting their lives. In group members practice putting thoughts and feelings into words, exploring here and now group dynamics as well as sharing the emotionally significant experiences of their lives. 
(323) 395-0172 View (323) 395-0172
This group is a structured, time-limited group that helps group members learn the foundations of sex addiction recovery. Group members are provided with support and tools to begin the recovery process or add to their existing tools.
Photo of Dan Drake, Marriage & Family Therapist, LMFT, LPCC, CSAT-S, CCPS-S
Hosted by Dan Drake
Marriage & Family Therapist, LMFT, LPCC, CSAT-S, CCPS-S
Group meets in Studio City, CA 91604
This group is a structured, time-limited group that helps group members learn the foundations of sex addiction recovery. Group members are provided with support and tools to begin the recovery process or add to their existing tools.
(818) 721-9157 View (818) 721-9157
Women experience a number of significant life changes in midlife: menopause, empty nesting, reduced marital satisfaction, identity, and general questions about what comes next. Join us in a safe and supportive environment to heal and work to integrate these changes into a better image of ourselves. Friends are invited to come together.
Photo of Mary Kallaher Couples Family And Individual Therapy, Marriage & Family Therapist Associate, AMFT, APCC
Hosted by Mary Kallaher Couples Family And Individual Therapy
Marriage & Family Therapist Associate, AMFT, APCC
Group meets in Beverly Hills, CA 90211
Women experience a number of significant life changes in midlife: menopause, empty nesting, reduced marital satisfaction, identity, and general questions about what comes next. Join us in a safe and supportive environment to heal and work to integrate these changes into a better image of ourselves. Friends are invited to come together.
(424) 349-4071 View (424) 349-4071
Please contact Dr. Blake with interest and for details
Photo of Dr. Afton Blake, Marriage & Family Therapist, PhD
Hosted by Dr. Afton Blake
Marriage & Family Therapist, PhD
Group meets in Los Angeles, CA 90065
Please contact Dr. Blake with interest and for details
(323) 366-8269 View (323) 366-8269
Virtual Support group to process the ongoing pandemic. Group will explore themes of grief, loss, trauma, and abandonment. Many individuals feel neglected and discarded by the current systems that are insisting on "returning back to normal," and this group aims to restore a sense of community care. Group members will process unresolved feelings associated with the pandemic and other major events of the last few years, review/develop coping skills, and build resiliency.
Photo of Mia Ray, Marriage & Family Therapist Associate
Hosted by Mia Ray
Marriage & Family Therapist Associate
Group meets in Los Angeles, CA 90034
Virtual Support group to process the ongoing pandemic. Group will explore themes of grief, loss, trauma, and abandonment. Many individuals feel neglected and discarded by the current systems that are insisting on "returning back to normal," and this group aims to restore a sense of community care. Group members will process unresolved feelings associated with the pandemic and other major events of the last few years, review/develop coping skills, and build resiliency.
(424) 217-3658 View (424) 217-3658
This process group is primarily insight-oriented and encourages self-awareness and introspection. The purpose of the group is to explore your way of being in relationships. It is long term and open ended. Weekly attendance, with minimal reasonable exceptions is required. This group is for people who are looking for a long term intensive group experience. The benefits of participating in such a group are more comfortable, satisfying, and loving relationships with other people as well as with yourself.
Photo of Bonnie Ray Kennan, Marriage & Family Therapist, PsyD, MFT, CGP
Hosted by Bonnie Ray Kennan
Marriage & Family Therapist, PsyD, MFT, CGP
Group meets in Torrance, CA 90505
This process group is primarily insight-oriented and encourages self-awareness and introspection. The purpose of the group is to explore your way of being in relationships. It is long term and open ended. Weekly attendance, with minimal reasonable exceptions is required. This group is for people who are looking for a long term intensive group experience. The benefits of participating in such a group are more comfortable, satisfying, and loving relationships with other people as well as with yourself.
(424) 294-8108 View (424) 294-8108
For women who experience obsessive thinking about or are unable to uncouple from unhealthy or unwanted relationships or find themselves attached to unavailable partners. For help defining a healthy relationship and holding boundaries toward that goal. Call for interview - required before joining.
Photo of Martha 'Marty' Simpson, Marriage & Family Therapist, LMFT, CSAT, CPTT
Hosted by Martha 'Marty' Simpson
Marriage & Family Therapist, LMFT, CSAT, CPTT
Group meets in West Los Angeles, CA 90025
For women who experience obsessive thinking about or are unable to uncouple from unhealthy or unwanted relationships or find themselves attached to unavailable partners. For help defining a healthy relationship and holding boundaries toward that goal. Call for interview - required before joining.
View
This is a weekly group for parents of infants and young children to discuss such topics as attachment issues, developmental questions, relationship issues, early parenthood stress, and early birth experiences/trauma.
Hosted by Mari Ann Fortuna
Clinical Social Work/Therapist, LCSW
Group meets in Sierra Madre, CA 91024
This is a weekly group for parents of infants and young children to discuss such topics as attachment issues, developmental questions, relationship issues, early parenthood stress, and early birth experiences/trauma.
(323) 745-2381 View (323) 745-2381
This group meets the court and probation requirements. Group is 52 weeks. Voluntary clients may attend the amount of sessions they desire. See www.newdirectionshome.com for more info. We also provide victim counseling and support groups. Parenting groups are offered for court orders and voluntary. Days vary, please call for a schedule. Saturday morning classes too.562-943-6000
Photo of Richard J Perla - New Directions, Richard Perla, Ph.D., Marriage & Family Therapist, PhD, LMFT, SAP
Hosted by New Directions, Richard Perla, Ph.D.
Marriage & Family Therapist, PhD, LMFT, SAP
Group meets in La Mirada, CA 90638
This group meets the court and probation requirements. Group is 52 weeks. Voluntary clients may attend the amount of sessions they desire. See www.newdirectionshome.com for more info. We also provide victim counseling and support groups. Parenting groups are offered for court orders and voluntary. Days vary, please call for a schedule. Saturday morning classes too.562-943-6000
(562) 250-5845 View (562) 250-5845

See more therapy options for Arcadia

FAQs - About Group Therapy and Support Groups

How can I find a support group in Arcadia?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.