Therapists in Arcadia, CA
Are you repeating similar patterns and seeing the same results in relationships with family/friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence who we are but they should not define us. Therapy offers the space and experience for understanding yourself better and empowering you to start positive change in your life by implementing effective solutions to resolve existing challenges. It allows you to move in a different direction.
Are you repeating similar patterns and seeing the same results in relationships with family/friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence who we are but they should not define us. Therapy offers the space and experience for understanding yourself better and empowering you to start positive change in your life by implementing effective solutions to resolve existing challenges. It allows you to move in a different direction.
I love helping people puzzle out what they need in order to live their best life as their best self. Rising to a challenge has always inspired me to do more and reach even higher. Whether it be the challenges faced in life's transitions, relationships, or childhood experiences, I can guide you and stand by you to rise against it. I hope that people feel they can reach out and up for their inspiration even if they need some support getting there. Working with people in therapy has always been my dream; I would like the opportunity to help you start your path towards your dream.
I love helping people puzzle out what they need in order to live their best life as their best self. Rising to a challenge has always inspired me to do more and reach even higher. Whether it be the challenges faced in life's transitions, relationships, or childhood experiences, I can guide you and stand by you to rise against it. I hope that people feel they can reach out and up for their inspiration even if they need some support getting there. Working with people in therapy has always been my dream; I would like the opportunity to help you start your path towards your dream.
I have experience working with children, individuals, couples, families, and adolescents in therapy, Christian counseling, and pastoral counseling. With children, the focus of my experience have been play therapy and sand tray therapy, focusing on children with emotional and behavioral problems like ADHD, oppositional defiant disorder, depression, bipolar, self-mutilation/cutting, and anxiety disorder. I also have experience in working with individuals with depression, mood disorders, and anxiety, particularly with men's issues and addiction. In working with families and couples, I've focused on improving communications, creating better understanding for each other, and improving intimacy.
I have experience working with children, individuals, couples, families, and adolescents in therapy, Christian counseling, and pastoral counseling. With children, the focus of my experience have been play therapy and sand tray therapy, focusing on children with emotional and behavioral problems like ADHD, oppositional defiant disorder, depression, bipolar, self-mutilation/cutting, and anxiety disorder. I also have experience in working with individuals with depression, mood disorders, and anxiety, particularly with men's issues and addiction. In working with families and couples, I've focused on improving communications, creating better understanding for each other, and improving intimacy.
I am a 63-year-old Latino from the Los Angeles Area. As a teenager and young adult and now as an older adult, I encountered many obstacles that I had to figure out by myself. My hope is to support you in overcoming your obstacles. I grew up around hard-working people who had little or no education. I had no examples to follow or mentors to guide me. I understand what it feels like to feel alone even in a crowded room. I can assist you with your obstacles by helping you understand their origins and by learning about the power that you possess to overcome them.
I am a 63-year-old Latino from the Los Angeles Area. As a teenager and young adult and now as an older adult, I encountered many obstacles that I had to figure out by myself. My hope is to support you in overcoming your obstacles. I grew up around hard-working people who had little or no education. I had no examples to follow or mentors to guide me. I understand what it feels like to feel alone even in a crowded room. I can assist you with your obstacles by helping you understand their origins and by learning about the power that you possess to overcome them.
Adrienne Jan is a therapist with whom you’d feel instantly at ease. Her gentle smile and gaze provide you with the space to process life’s stress and challenges. Whether you are experiencing symptoms of depression, anxiety, trauma-related response, relational challenges, or finding your voice and purpose, you can trust to find a container for the unspoken tangles of your weary heart.
Adrienne Jan is a therapist with whom you’d feel instantly at ease. Her gentle smile and gaze provide you with the space to process life’s stress and challenges. Whether you are experiencing symptoms of depression, anxiety, trauma-related response, relational challenges, or finding your voice and purpose, you can trust to find a container for the unspoken tangles of your weary heart.
I help couples work through the heavy stressors that show up as a constant in their lives by working towards a plan that best suits their personality and goals. I have experience working with trauma, depression, anxiety, sex-related issues, grief and loss, insecurities and shame, communication issues, anger management, and much more.
I believe that every individual and story is unique and personal, but I also believe that we are not alone and do not have to face these issues by ourselves. Reaching out is the first and more powerful step towards finding healing and hope.
I help couples work through the heavy stressors that show up as a constant in their lives by working towards a plan that best suits their personality and goals. I have experience working with trauma, depression, anxiety, sex-related issues, grief and loss, insecurities and shame, communication issues, anger management, and much more.
I believe that every individual and story is unique and personal, but I also believe that we are not alone and do not have to face these issues by ourselves. Reaching out is the first and more powerful step towards finding healing and hope.
My clients find my compassionate listening combined with over 40 years of experience counseling full time, puts them at ease. I focus on helping people begin the process of resolving the concerns and issues they are facing in their lives. I have a Christian background and think morality, integrity, and emotionally healthy living as supported in scripture are significant qualities worth having in our lives. Even if we differ in religion, I can help you create a foundation for how you live and the changes you make within the context of your belief system.
My clients find my compassionate listening combined with over 40 years of experience counseling full time, puts them at ease. I focus on helping people begin the process of resolving the concerns and issues they are facing in their lives. I have a Christian background and think morality, integrity, and emotionally healthy living as supported in scripture are significant qualities worth having in our lives. Even if we differ in religion, I can help you create a foundation for how you live and the changes you make within the context of your belief system.
Hello, there! Life can be overwhelming, and seeking support is a courageous step. At times, our struggles become opportunities for us to really discover who we are and uncover our deeper purpose.
I offer therapy services in both English and Mandarin. In my practice, I provide a safe and supportive space for individuals to navigate through their depression, anxiety, trauma, relational wounds, addictive behaviors, major life transitions, and acculturation difficulties.
Hello, there! Life can be overwhelming, and seeking support is a courageous step. At times, our struggles become opportunities for us to really discover who we are and uncover our deeper purpose.
I offer therapy services in both English and Mandarin. In my practice, I provide a safe and supportive space for individuals to navigate through their depression, anxiety, trauma, relational wounds, addictive behaviors, major life transitions, and acculturation difficulties.
Do you struggle with feeling disconnected from yourself and others? Do you feel overwhelmed and anxious? Do you wonder if life should feel somehow better? Happier? Now more than ever, individuals are experiencing high levels of anxiety, feeling overwhelmed, and uncertain, particularly in navigating the complexities of their relationships, careers, and overall life management. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life. We understand that navigating life's challenges can be complex and we are here to guide you.
Do you struggle with feeling disconnected from yourself and others? Do you feel overwhelmed and anxious? Do you wonder if life should feel somehow better? Happier? Now more than ever, individuals are experiencing high levels of anxiety, feeling overwhelmed, and uncertain, particularly in navigating the complexities of their relationships, careers, and overall life management. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life. We understand that navigating life's challenges can be complex and we are here to guide you.
Have you felt frustrated and confused about your relationship or life? Have you ever debated which path to take, for your passion or your parents' dreams? Have you ever wondered who you really are? What kind of relationship do you want? Do you identify yourself as a person of color or Asian American? As an Asian immigrant living in America myself, I understand the frustration and confusion you may have encountered. I am all ears and have lived experience and professional knowledge to support you. I also speak Mandarin Chinese.
Have you felt frustrated and confused about your relationship or life? Have you ever debated which path to take, for your passion or your parents' dreams? Have you ever wondered who you really are? What kind of relationship do you want? Do you identify yourself as a person of color or Asian American? As an Asian immigrant living in America myself, I understand the frustration and confusion you may have encountered. I am all ears and have lived experience and professional knowledge to support you. I also speak Mandarin Chinese.
I work with adults who feel stuck, burned out, or unsure about the next step in their lives. They may be managing anxiety, depression, or constant self-pressure while trying to balance relationships, work, and personal growth. Many of the people I support are thoughtful and motivated, even if they feel exhausted or uncertain about where to start. Together, we focus on understanding patterns, building healthier coping tools, and creating a greater sense of balance, confidence, and connection to what truly matters.
I work with adults who feel stuck, burned out, or unsure about the next step in their lives. They may be managing anxiety, depression, or constant self-pressure while trying to balance relationships, work, and personal growth. Many of the people I support are thoughtful and motivated, even if they feel exhausted or uncertain about where to start. Together, we focus on understanding patterns, building healthier coping tools, and creating a greater sense of balance, confidence, and connection to what truly matters.
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or past misfortune. I use a collaborative approach to therapy, to work with clients in understanding both their challenges and their goals, and together to find ways of making positive changes along the psychological, social, and biological axes of life. I believe that no one is an island, and that there is no shame in reaching out for help. On the contrary, doing so is an indicator of strength. I seek to provide an empathetic and intellectually engaged environment to cultivate insights and promote growth.
I believe that healing, growth, and change are available to all people, regardless of their present circumstances or past misfortune. I use a collaborative approach to therapy, to work with clients in understanding both their challenges and their goals, and together to find ways of making positive changes along the psychological, social, and biological axes of life. I believe that no one is an island, and that there is no shame in reaching out for help. On the contrary, doing so is an indicator of strength. I seek to provide an empathetic and intellectually engaged environment to cultivate insights and promote growth.
I am a Licensed Marriage and Family Therapist. I am based out of Pasadena, CA but see clients statewide via telehealth. I work with couples, individuals, parents, adolescents, and children and specialize in anxiety, stress, life transitions, trauma, behavioral concerns, and ADHD, using Cognitive Behavioral Therapy, Managing and Adaptive Practice, and Acceptance and Commitment Therapy to help my clients I help my clients manage difficult emotions, develop healthy coping mechanisms, and build more fulfilling lives.
I am a Licensed Marriage and Family Therapist. I am based out of Pasadena, CA but see clients statewide via telehealth. I work with couples, individuals, parents, adolescents, and children and specialize in anxiety, stress, life transitions, trauma, behavioral concerns, and ADHD, using Cognitive Behavioral Therapy, Managing and Adaptive Practice, and Acceptance and Commitment Therapy to help my clients I help my clients manage difficult emotions, develop healthy coping mechanisms, and build more fulfilling lives.
Welcome! If you’ve been feeling stuck, overwhelmed, or stretched thin by others’ expectations, therapy can be a place to breathe and feel supported. I help people move through anxiety, self-doubt, big life transitions, and relationship stress with more self-compassion and understanding. I am especially passionate about creating spaces for BIPOC individuals to explore, challenge, and reclaim their unique identities and experiences. Our work together can help you ease what feels heavy and move toward a life that feels more aligned with who you are.
Welcome! If you’ve been feeling stuck, overwhelmed, or stretched thin by others’ expectations, therapy can be a place to breathe and feel supported. I help people move through anxiety, self-doubt, big life transitions, and relationship stress with more self-compassion and understanding. I am especially passionate about creating spaces for BIPOC individuals to explore, challenge, and reclaim their unique identities and experiences. Our work together can help you ease what feels heavy and move toward a life that feels more aligned with who you are.
Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
I strive to break the barriers of mental health stigmas. I want to provide a safe comfortable environment for my clients to be able to vent and heal from their stressors while expressing themselves in talk therapy. Therapy should be a place for the client to benefit and gain insight from an unbiased approach. I look forward to assisting my clients in their individualized journey of healing.
I strive to break the barriers of mental health stigmas. I want to provide a safe comfortable environment for my clients to be able to vent and heal from their stressors while expressing themselves in talk therapy. Therapy should be a place for the client to benefit and gain insight from an unbiased approach. I look forward to assisting my clients in their individualized journey of healing.
Has there been a change in mood? Have you noticed a change in memory or find it harder to focus or multitask? A variety of conditions impact our thinking and influence how we function at home, school, and work. Fortunately, neuropsychological assessments can help identify what neurological challenges might be impacting your day-to-day. As a clinical neuropsychologist, I provide comprehensive evaluations about cognitive and emotional functioning, including (but not limited to) ADHD, stroke, traumatic head injury, dementia, depression, anxiety, and trauma, which can help guide diagnosis and inform treatment planning.
Has there been a change in mood? Have you noticed a change in memory or find it harder to focus or multitask? A variety of conditions impact our thinking and influence how we function at home, school, and work. Fortunately, neuropsychological assessments can help identify what neurological challenges might be impacting your day-to-day. As a clinical neuropsychologist, I provide comprehensive evaluations about cognitive and emotional functioning, including (but not limited to) ADHD, stroke, traumatic head injury, dementia, depression, anxiety, and trauma, which can help guide diagnosis and inform treatment planning.
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
Sometimes life can feel overwhelming. The troubles in our relationships can feel impossible to overcome. As a result feelings of depression, anger, and anxiety often occur. As a Marriage and Family Therapist I have helped many people overcome these debilitating emotions, improve their relationships, and move on to lead lives that are more fulfilling. My specialties include working with families, couples and individuals who have been impacted by addiction, childhood trauma, grief and loss, and change of life issues.
Are you holding it together for everyone, but inside feel exhausted? You constantly question your decisions and needs, with the worry that you are not doing enough. You want to feel calm and confident, but the constant pressure to keep up, please others, and hide your anxiety leaves you feeling disconnected from yourself. You deserve to feel grounded and at peace, not just “fine” on the outside while struggling inside. I'd love to support you and help you figure this all out. I help Latinx and BIPOC women, mothers and mother's to be, who are tired of people-pleasing, perfectionism, and carrying the weight of expectations.
Are you holding it together for everyone, but inside feel exhausted? You constantly question your decisions and needs, with the worry that you are not doing enough. You want to feel calm and confident, but the constant pressure to keep up, please others, and hide your anxiety leaves you feeling disconnected from yourself. You deserve to feel grounded and at peace, not just “fine” on the outside while struggling inside. I'd love to support you and help you figure this all out. I help Latinx and BIPOC women, mothers and mother's to be, who are tired of people-pleasing, perfectionism, and carrying the weight of expectations.
I hope to lead you to find your own resilience; I hope to lead you to dig within yourself to find success in the face of challenges. I am passionate about equity and the belief that we all deserve to be happy; we all deserve to live without judgment.
I hope to lead you to find your own resilience; I hope to lead you to dig within yourself to find success in the face of challenges. I am passionate about equity and the belief that we all deserve to be happy; we all deserve to live without judgment.
See more therapy options for Arcadia
How does your Therapist compare?
Number of Therapists in Arcadia, CA
200+
Average cost per session
$180
Therapists in Arcadia, CA who prioritize treating:
| 89% | Anxiety |
| 83% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
| 68% | Stress |
| 65% | Trauma and PTSD |
| 64% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Aetna |
| 68% | Cigna and Evernorth |
| 64% | Optum |
How Therapists in Arcadia, CA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arcadia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


