Support Groups in 38119

PRIDE Process Groups
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
(901) 763-6082 View (901) 763-6082
Men's Healthy Intimacy Group Memphis
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
(901) 295-2983 View (901) 295-2983
Day 6
Photo of Jermaine Shorter, Counselor in 38119, TN
Hosted by Jermaine Shorter
Counselor, LPC, MHSP, BC-TMH
Verified Verified
Group meets in Memphis, TN 38119
(901) 660-3676 View (901) 660-3676
Teen PRIDE Group
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
Photo of Venisha Freeman, Pre-Licensed Professional in 38119, TN
Hosted by Venisha Freeman
Pre-Licensed Professional, MA
Verified Verified
Group meets in Memphis, TN 38119
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
(901) 676-8558 View (901) 676-8558
The Healing Journey: A Three Day Intensive for Men
Who Else Will Achieve Emotional Contentment by Attending a Healing Intensive? Here's what one attendee had to say. "Thanks for an amazing 3 days. You created an open and judgement free zone for healing and recovery. This was the most ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
Who Else Will Achieve Emotional Contentment by Attending a Healing Intensive? Here's what one attendee had to say. "Thanks for an amazing 3 days. You created an open and judgement free zone for healing and recovery. This was the most ...
(901) 295-2983 View (901) 295-2983
M.O.M. Process Group
Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group will be held bi-weekly on Saturdays at ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group will be held bi-weekly on Saturdays at ...
(901) 763-6082 View (901) 763-6082
Women's DBT Group for Emotion Regulation
Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions, and does this cause any problems in your relationships? Dialectical behavior therapy (DBT) offers ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions, and does this cause any problems in your relationships? Dialectical behavior therapy (DBT) offers ...
(901) 295-2983 View (901) 295-2983
Pregnancy Wellness Group
Join us for a virtual bi-weekly group designed to offer emotional support and wellness strategies for expecting mothers to promote a healthy pregnancy journey. Group series will meet for six sessions. Service is FREE through a grant from Postpartum Support ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
Join us for a virtual bi-weekly group designed to offer emotional support and wellness strategies for expecting mothers to promote a healthy pregnancy journey. Group series will meet for six sessions. Service is FREE through a grant from Postpartum Support ...
(901) 763-6082 View (901) 763-6082

More Groups Nearby

PRIDE Process Groups
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
We offer three current PRIDE groups! One is for Adults ages 18+ and is held biweekly on Wednesdays at 5:30pm! The second is our Teen PRIDE Process Group for ages 13-17 that is held bi-weekly at 6:30pm on Wednesdays. The ...
(901) 763-6082 View (901) 763-6082
Men's Healthy Intimacy Group Memphis
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
This group is for men struggling with internet, porn, sex addiction or infidelity. We meet weekly on Monday evenings at 6:30 to 8:00pm. If you're struggling with these issues and want to learn how to switch from the intensity of ...
(901) 295-2983 View (901) 295-2983
Day 6
Photo of Jermaine Shorter, Counselor in 38119, TN
Hosted by Jermaine Shorter
Counselor, LPC, MHSP, BC-TMH
Verified Verified
Group meets in Memphis, TN 38119
(901) 660-3676 View (901) 660-3676
Teen PRIDE Group
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
Photo of Venisha Freeman, Pre-Licensed Professional in 38119, TN
Hosted by Venisha Freeman
Pre-Licensed Professional, MA
Verified Verified
Group meets in Memphis, TN 38119
Sunflower Counseling Services offers biweekly PRIDE Therapeutic Process Group for teens (13-17) on Wednesday evenings! This group is designed to be a safe and supportive place for people that identify as LGBTQ+ to process daily experiences and challenges with the ...
(901) 676-8558 View (901) 676-8558
The Healing Journey: A Three Day Intensive for Men
Who Else Will Achieve Emotional Contentment by Attending a Healing Intensive? Here's what one attendee had to say. "Thanks for an amazing 3 days. You created an open and judgement free zone for healing and recovery. This was the most ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
Who Else Will Achieve Emotional Contentment by Attending a Healing Intensive? Here's what one attendee had to say. "Thanks for an amazing 3 days. You created an open and judgement free zone for healing and recovery. This was the most ...
(901) 295-2983 View (901) 295-2983
M.O.M. Process Group
Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group will be held bi-weekly on Saturdays at ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
Mothers Overcoming Mountains (M.O.M.) Groups is designed to help mothers experiencing challenges with adjustment, anxiety and/or depression in their child's first year of life in a supportive, confidential and judgement free space. Group will be held bi-weekly on Saturdays at ...
(901) 763-6082 View (901) 763-6082
Women's DBT Group for Emotion Regulation
Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions, and does this cause any problems in your relationships? Dialectical behavior therapy (DBT) offers ...
Photo of Allan J Katz, Licensed Professional Counselor in 38119, TN
Hosted by Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
Group meets in Memphis, TN 38119
Do you feel your mind is being pulled in a hundred different directions at once? Do you have a hard time handling some of your emotions, and does this cause any problems in your relationships? Dialectical behavior therapy (DBT) offers ...
(901) 295-2983 View (901) 295-2983
Pregnancy Wellness Group
Join us for a virtual bi-weekly group designed to offer emotional support and wellness strategies for expecting mothers to promote a healthy pregnancy journey. Group series will meet for six sessions. Service is FREE through a grant from Postpartum Support ...
Photo of Sunflower Counseling Services, PLLC in 38119, TN
Hosted by Sunflower Counseling Services, PLLC
LPC, MHSP, LCSW
Verified Verified
Group meets in Memphis, TN 38119
Join us for a virtual bi-weekly group designed to offer emotional support and wellness strategies for expecting mothers to promote a healthy pregnancy journey. Group series will meet for six sessions. Service is FREE through a grant from Postpartum Support ...
(901) 763-6082 View (901) 763-6082
FAQs - About Group Therapy and Support Groups

How can I find a support group in 38119?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.