Support Groups in 08723

A mental health private practice offering individual therapy for both in-person and telehealth services.
Photo of Dr. Justine Fulton, Psychologist, PsyD
Hosted by Dr. Justine Fulton
Psychologist, PsyD
Group meets in Brick, NJ 08723
A mental health private practice offering individual therapy for both in-person and telehealth services.
(848) 220-1645 View (848) 220-1645
Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.
Photo of Gina Stouter, Licensed Professional Counselor, MS, LPC, NCC
Hosted by Gina Stouter
Licensed Professional Counselor, MS, LPC, NCC
Group meets in Brick, NJ 08723
Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.
(732) 627-4445 View (732) 627-4445
We offer 4 separate on going groups in our Brick location. Anger Management, Co-Parenting, Domestic Violence and Substance Abuse. Please see our website for details www.thompson-therapy.com
Photo of Leisha Thompson, Licensed Professional Counselor, LPC, LCADC, CJC
Hosted by Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Group meets in Brick, NJ 08723
We offer 4 separate on going groups in our Brick location. Anger Management, Co-Parenting, Domestic Violence and Substance Abuse. Please see our website for details www.thompson-therapy.com
(732) 355-8085 View (732) 355-8085
Dialectical Behavioral Therapy (DBT) is an evidenced based treatment developed by Dr. Marsha Linehan. Combining cognitive-behavioral techniques for emotion regulation and reality testing with concepts of distress tolerance, acceptance, and mindfulness, the DBT skills group provides a supportive environment for individuals to learn and practice the skills necessary to lead a fulfilling life. Research has shown DBT to be effective in reducing suicidal behavior, non-suicidal self-injury, psychiatric hospitalization, treatment dropout, substance use, anger, and depression and improving social and global functioning. Prospective participants are required to be in individual therapy as well. In-person or telehealth.
Photo of Melissa MacDonald - HBH Counseling, Inc, Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Hosted by HBH Counseling, Inc
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Group meets in Brick, NJ 08723
Dialectical Behavioral Therapy (DBT) is an evidenced based treatment developed by Dr. Marsha Linehan. Combining cognitive-behavioral techniques for emotion regulation and reality testing with concepts of distress tolerance, acceptance, and mindfulness, the DBT skills group provides a supportive environment for individuals to learn and practice the skills necessary to lead a fulfilling life. Research has shown DBT to be effective in reducing suicidal behavior, non-suicidal self-injury, psychiatric hospitalization, treatment dropout, substance use, anger, and depression and improving social and global functioning. Prospective participants are required to be in individual therapy as well. In-person or telehealth.
(908) 379-0572 View (908) 379-0572
Tired of doing for everyone else while your needs get ignored? Don't know how to say, "no?" Low self worth. Constantly Seeking the approval of others, we can help!
Photo of Tara King, Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Hosted by Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Group meets in Brick, NJ 08723
Tired of doing for everyone else while your needs get ignored? Don't know how to say, "no?" Low self worth. Constantly Seeking the approval of others, we can help!
(848) 333-9330 View (848) 333-9330
A mental health assessment practice offering psychoeducational, cognitive, ADHD, intellectual, and personality assessments and more.
Photo of Dr. Justine Fulton, Psychologist, PsyD
Hosted by Dr. Justine Fulton
Psychologist, PsyD
Group meets in Brick, NJ 08723
A mental health assessment practice offering psychoeducational, cognitive, ADHD, intellectual, and personality assessments and more.
(848) 220-1645 View (848) 220-1645
Please see our website: www.thompson-therapy.com In Addition we offer Co-parenting, Anger Management and Batterer's Intervention Groups.
Photo of Leisha Thompson, Licensed Professional Counselor, LPC, LCADC, CJC
Hosted by Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Group meets in Brick, NJ 08723
Please see our website: www.thompson-therapy.com In Addition we offer Co-parenting, Anger Management and Batterer's Intervention Groups.
(732) 355-8085 View (732) 355-8085
Women who are exploring recovery are more likely to report experiencing trauma, either before or during their active addiction, body image issues, domestic violence, and life stressors that are difficult to surmount such as under education, childcare, or financial difficulty. While these personal and interpersonal issues are not unique to women, the conversation about these experiences is. Offered via telehealth
Photo of Melissa MacDonald - HBH Counseling, Inc, Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Hosted by HBH Counseling, Inc
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Group meets in Brick, NJ 08723
Women who are exploring recovery are more likely to report experiencing trauma, either before or during their active addiction, body image issues, domestic violence, and life stressors that are difficult to surmount such as under education, childcare, or financial difficulty. While these personal and interpersonal issues are not unique to women, the conversation about these experiences is. Offered via telehealth
(908) 379-0572 View (908) 379-0572
Can't control your anger? Always mad? Shouting and cursing at people? Is Anger getting you into trouble? We can help!
Photo of Tara King, Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Hosted by Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Group meets in Brick, NJ 08723
Can't control your anger? Always mad? Shouting and cursing at people? Is Anger getting you into trouble? We can help!
(848) 333-9330 View (848) 333-9330
Please see our website: www.thompson-therapy.com In addition, We offer Anger Management, Substance Abuse and Co-Parenting Groups.
Photo of Leisha Thompson, Licensed Professional Counselor, LPC, LCADC, CJC
Hosted by Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Group meets in Brick, NJ 08723
Please see our website: www.thompson-therapy.com In addition, We offer Anger Management, Substance Abuse and Co-Parenting Groups.
(732) 355-8085 View (732) 355-8085
You’ve already overcome the biggest barrier for men exploring recovery - asking for help. So why not keep this momentum going? Men are “stoic, strong, & self-reliant,” right? The stigma (often self imposed) about sharing thoughts & feelings, asking for time away from work or family obligations, & a limited social support network, are all barriers common for men to experience during this process. And these barriers are why men have a greater risk of relapse. We work together to put words to your experience & action to your words so you can be successful in this new journey. Offered via telehealth.
Photo of Melissa MacDonald - HBH Counseling, Inc, Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Hosted by HBH Counseling, Inc
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Group meets in Brick, NJ 08723
You’ve already overcome the biggest barrier for men exploring recovery - asking for help. So why not keep this momentum going? Men are “stoic, strong, & self-reliant,” right? The stigma (often self imposed) about sharing thoughts & feelings, asking for time away from work or family obligations, & a limited social support network, are all barriers common for men to experience during this process. And these barriers are why men have a greater risk of relapse. We work together to put words to your experience & action to your words so you can be successful in this new journey. Offered via telehealth.
(908) 379-0572 View (908) 379-0572
Experiencing panic attacks? Mind can't stop racing? Anxious? Fearful? Sense of terror, or impending doom or death? We can help!
Photo of Tara King, Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Hosted by Tara King
Drug & Alcohol Counselor, EdD, MA, LPC, LCADC, SAC
Group meets in Brick, NJ 08723
Experiencing panic attacks? Mind can't stop racing? Anxious? Fearful? Sense of terror, or impending doom or death? We can help!
(848) 333-9330 View (848) 333-9330

More Groups Nearby

GROUPS IN PROCESS Women's Issues Related to Recovery Medication Assisted Recovery Groups Referral to Self/Help and Mutual Help Groups WOMEN FOR SOBRIETY GROUP Thursday Evenings 7pm (Individual Counseling and couples Counseling by appointment) Family Support Grief Group
Hosted by Matt Talbot Institute
Drug & Alcohol Counselor, PhD, LCADC, CCS
Group meets in Toms River, NJ 08753
GROUPS IN PROCESS Women's Issues Related to Recovery Medication Assisted Recovery Groups Referral to Self/Help and Mutual Help Groups WOMEN FOR SOBRIETY GROUP Thursday Evenings 7pm (Individual Counseling and couples Counseling by appointment) Family Support Grief Group
(848) 251-0914 View (848) 251-0914
Adult group in Red Bank that runs for 12 weeks.
Photo of Lindsay Thein, Clinical Social Work/Therapist, LCSW, LCADC
Hosted by Lindsay Thein
Clinical Social Work/Therapist, LCSW, LCADC
Group meets in Red Bank, NJ 07701
Adult group in Red Bank that runs for 12 weeks.
(848) 229-9137 View (848) 229-9137
This unique therapeutic group is designed specifically for teenagers, combining the benefits of art therapy, nature-based therapy, and animal-assisted therapy to support emotional growth and healing. Through creative expression, time in nature, and meaningful connections with animals, teens learn to build resilience, regulate emotions, and strengthen their sense of self. This group promotes mutual healing and emphasizes the powerful link between personal well-being and the health of our relationships, communities, and natural world.
Photo of Ella Hope Hilsenrath, Art Therapist, MPS, LAAT, ATR-BC
Hosted by Ella Hope Hilsenrath
Art Therapist, MPS, LAAT, ATR-BC
Group meets in Wall Township, NJ 07719
This unique therapeutic group is designed specifically for teenagers, combining the benefits of art therapy, nature-based therapy, and animal-assisted therapy to support emotional growth and healing. Through creative expression, time in nature, and meaningful connections with animals, teens learn to build resilience, regulate emotions, and strengthen their sense of self. This group promotes mutual healing and emphasizes the powerful link between personal well-being and the health of our relationships, communities, and natural world.
View
The Dialectical Behavior Therapy skills group is a comprehensive cognitive-behavioral treatment for adolescents and teenagers who have difficulties with impulse control, mood disturbances, anxiety, depression, self-destructive behaviors, eating disorders, addictive behaviors, interpersonal skills and chronic suicidal ideation. The following 5 modules will be taught: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Walking the Middle Path.
Photo of Meredith O'Brien, Clinical Social Work/Therapist, LCSW, CCIEDC
Hosted by Meredith O'Brien
Clinical Social Work/Therapist, LCSW, CCIEDC
Group meets in Red Bank, NJ 07701
The Dialectical Behavior Therapy skills group is a comprehensive cognitive-behavioral treatment for adolescents and teenagers who have difficulties with impulse control, mood disturbances, anxiety, depression, self-destructive behaviors, eating disorders, addictive behaviors, interpersonal skills and chronic suicidal ideation. The following 5 modules will be taught: Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Walking the Middle Path.
(908) 460-8571 View (908) 460-8571
The group will focus on different aspects of behavioral interventions along with support and discussions about how to implement in your home with your children. Topics that will be covered: Introduction to Positive Reinforcement, How to Create a Visual Schedule, Effective Communication techniques, Positive Parenting, Personal Wellness & Self-Care * Each week will include open discussions in a safe & confidential setting. Call today to reserve your spot 732-919-1335. Pre-registration is required. $180.00 for 6 week session Payment is due upon registration and is non-refundable
Photo of Jennifer Lawerence - Children's Wellness & Developmental Center, Art Therapist, LPC, ATR, BC
Hosted by Children's Wellness & Developmental Center
Art Therapist, LPC, ATR, BC
Group meets in Spring Lake, NJ 07762
The group will focus on different aspects of behavioral interventions along with support and discussions about how to implement in your home with your children. Topics that will be covered: Introduction to Positive Reinforcement, How to Create a Visual Schedule, Effective Communication techniques, Positive Parenting, Personal Wellness & Self-Care * Each week will include open discussions in a safe & confidential setting. Call today to reserve your spot 732-919-1335. Pre-registration is required. $180.00 for 6 week session Payment is due upon registration and is non-refundable
(732) 847-2453 View (732) 847-2453
This anger management group is a virtual group designed to assist participants with understanding various factors that contribute to anger, learning how anger impacts us on a cognitive, behavioral, emotional, and physical, emotional level and implementing effective strategies to manage to feel more in control intensity, improve communication, and increase possibility of healthy relationships. The group incorporates 12 sessions and includes a completion certificate at the conclusion of attending all groups.
Photo of Cindy S. Bowers, Counselor, MA, LMHC, LPC, ACS
Hosted by Cindy S. Bowers
Counselor, MA, LMHC, LPC, ACS
Group meets in Holmdel, NJ 07733
This anger management group is a virtual group designed to assist participants with understanding various factors that contribute to anger, learning how anger impacts us on a cognitive, behavioral, emotional, and physical, emotional level and implementing effective strategies to manage to feel more in control intensity, improve communication, and increase possibility of healthy relationships. The group incorporates 12 sessions and includes a completion certificate at the conclusion of attending all groups.
(929) 207-7457 View (929) 207-7457
You've never experienced Group Therapy like this before! We are combining movement, social skills, creativity and expression of hard-to-reach emotions through a boxing/painting group. This is a summer only group and will be held outdoors. Groups are going to be small, maximum of 4 kids per age group; Ages 9-22 are offered. No prior treatment is necessary. Email us for more info!
Photo of Robyn A Schindler - Paint the Stars Art Therapy, LLC, Licensed Professional Counselor, LPC, LCAT, NCC, ATR-BC, LPAT
Hosted by Paint the Stars Art Therapy, LLC
Licensed Professional Counselor, LPC, LCAT, NCC, ATR-BC, LPAT
Group meets in Manalapan, NJ 07726
You've never experienced Group Therapy like this before! We are combining movement, social skills, creativity and expression of hard-to-reach emotions through a boxing/painting group. This is a summer only group and will be held outdoors. Groups are going to be small, maximum of 4 kids per age group; Ages 9-22 are offered. No prior treatment is necessary. Email us for more info!
(732) 820-3292 View (732) 820-3292
Group focus on those in recovery from substance/alcohol abuse. Learn skills to prevent relapse, improve emotional process, increase social skills and develop personal goals for your new life without using drugs and alcohol.
Photo of Elaine Hopkins - Psychotherapy Services, Clinical Social Work/Therapist, LCSW
Hosted by Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Group meets in Colts Neck, NJ 07722
Group focus on those in recovery from substance/alcohol abuse. Learn skills to prevent relapse, improve emotional process, increase social skills and develop personal goals for your new life without using drugs and alcohol.
(732) 455-9286 View (732) 455-9286

See more therapy options for 08723

FAQs - About Group Therapy and Support Groups

How can I find a support group in 08723?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.