Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee (he, him)
Verified by Psychology Today Verified by Psychology Today
Woolley Lane, Charlcombe, Bath BA1
Let's Connect 01373 485636
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
In this somatic approach, we can slow down and delve beneath the surface-level story to explore the deeper patterns that have shaped our way of being in the world. With insight into how we act from this place, we can bring greater compassion, choice, and freedom into our lives.
Therapy is your space to bring whatever is important to you. Your anger, passion, challenges, shame, joy, grief, trauma, and fears are all welcome. I offer a relationship in service of supporting you through life’s challenges, with the hope that you can be more fully yourself. Please get in touch to book a time to meet or call me.
Call or Email Josh Lee -Mindfulness Therapy Hub now for a free 15 minute consultation - 01373 485636
Let's Connect 01373 485636
Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Josh Lee -Mindfulness Therapy Hub
- Karuna Institute, Mindfulness-based Core Process Psychotherapy , Post-Graduate Diploma
Call or Email me for a free 15 minute consultation now - 01373 485636
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Specialties and Expertise
Top Specialties
- Men's Issues
- Parenting
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 01373 485636
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Humanistic
- Mindfulness-based Core Process Psychotherapy
- Multicultural
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01373 485636
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Location
Primary Location
Well Bath -Yoga and Wellness Centre
Woolley Lane
Charlcombe
Bath BA1
01373 485636Email me
Additional Location
Frome BA11
01373 485636Call for a free consultation now - 01373 485636
Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Last Modified: 27 Apr 2024