Counselling in Bath
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
I’m an experienced psychodynamic psychotherapist, working for the NHS and in private practice with people 18 years and over offering a safe and supportive place where you can talk about your difficulties and concerns. We can begin to explore what might be troubling you, or causing you distress and suffering, or preventing you from experiencing life to the full. We can take time to focus on what’s important for you, to try and make sense and understand what may be happening and think about changes you want to make. I offer open-ended therapy with sessions once or twice a week beginning with with an initial session or sometimes two.
I’m an experienced psychodynamic psychotherapist, working for the NHS and in private practice with people 18 years and over offering a safe and supportive place where you can talk about your difficulties and concerns. We can begin to explore what might be troubling you, or causing you distress and suffering, or preventing you from experiencing life to the full. We can take time to focus on what’s important for you, to try and make sense and understand what may be happening and think about changes you want to make. I offer open-ended therapy with sessions once or twice a week beginning with with an initial session or sometimes two.
Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.
Asking for help can be very daunting: sometimes it’s hard even to articulate your thoughts, let alone work out how to find someone who might be able to help make sense of it all. I understand this. I’ve been an advocate of ‘talking therapy’ for many years and I know how comforting it can be to share what’s going on in a space that feels safe, supportive and kind. In fact, it is my own experience of being a therapist’s client that has led me to the journey I am now on.
You might be feeling overwhelmed, stuck, or unsure why things feel as difficult as they do. You may be coming to therapy with a specific issue, or with a more general sense that something isn’t quite right. Perhaps you're dealing with anxiety, low mood, or a sense of not quite fitting in.
I offer a space where we can slow things down and gently explore what’s going on for you, at your pace. Together, we can begin to make sense of your experiences—both past and present—and find new ways of understanding yourself with more clarity and compassion.
You might be feeling overwhelmed, stuck, or unsure why things feel as difficult as they do. You may be coming to therapy with a specific issue, or with a more general sense that something isn’t quite right. Perhaps you're dealing with anxiety, low mood, or a sense of not quite fitting in.
I offer a space where we can slow things down and gently explore what’s going on for you, at your pace. Together, we can begin to make sense of your experiences—both past and present—and find new ways of understanding yourself with more clarity and compassion.
Welcome. If you’re reading this, you may well be experiencing difficulties with your mental health, either because of a specific event, or for what may seem like no obvious reason. There are a bewildering number of options to choose from, so how can I help you? I work psychodynamically, which means not just exploring what’s happening in the present, but also how your individual ways of coping and feeling may be linked unconsciously to your past. I have experience working with a variety of emotional issues and events, including anxiety, bereavement, stress, loneliness and unresolved childhood problems.
Welcome. If you’re reading this, you may well be experiencing difficulties with your mental health, either because of a specific event, or for what may seem like no obvious reason. There are a bewildering number of options to choose from, so how can I help you? I work psychodynamically, which means not just exploring what’s happening in the present, but also how your individual ways of coping and feeling may be linked unconsciously to your past. I have experience working with a variety of emotional issues and events, including anxiety, bereavement, stress, loneliness and unresolved childhood problems.
Qualified and experienced psychotherapeutic counsellor, working with individuals, couples and children from age 13. I work without judgement, creating a safe place where clients will be valued, listened to and understood. I offer a space where together we can try and make some sense of what has brought you here. My style is relational in that I will engage with you and be curious in how our relating informs our work together, very much a collaborative approach. I remember how difficult I felt talking about deeply personal things with someone I did not know initially.
Qualified and experienced psychotherapeutic counsellor, working with individuals, couples and children from age 13. I work without judgement, creating a safe place where clients will be valued, listened to and understood. I offer a space where together we can try and make some sense of what has brought you here. My style is relational in that I will engage with you and be curious in how our relating informs our work together, very much a collaborative approach. I remember how difficult I felt talking about deeply personal things with someone I did not know initially.
Adults who may look capable on the outside but feel overwhelmed, stuck or under strain inwardly, or caught in repeating dynamics (internal, relational, emotional) are often drawn to my practice. This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions. I offer a thoughtful, relational space to explore both present difficulties and the deeper emotional and unconscious patterns beneath them, helping you move towards greater clarity, resilience and lasting change.
Adults who may look capable on the outside but feel overwhelmed, stuck or under strain inwardly, or caught in repeating dynamics (internal, relational, emotional) are often drawn to my practice. This includes high-achieving professionals, creatives, and those navigating anxiety, burnout, trauma, relationship and attachment issues, identity or self-worth difficulties, and major life transitions. I offer a thoughtful, relational space to explore both present difficulties and the deeper emotional and unconscious patterns beneath them, helping you move towards greater clarity, resilience and lasting change.
You may be seeking emotional support and a space where you feel truly seen and accepted. Perhaps you’re weighed down by intrusive thoughts, confusion or past experiences which could be affecting the present. I offer a kind and non-judgmental approach to support you on this journey.
You may be seeking emotional support and a space where you feel truly seen and accepted. Perhaps you’re weighed down by intrusive thoughts, confusion or past experiences which could be affecting the present. I offer a kind and non-judgmental approach to support you on this journey.
I am passionate about helping people live their best life. I work with adults and see it as a privilege to be alongside people as they navigate life transitions. You may feel as if you have 'lost' yourself, or be going through a divorce, need to change career, or dream of a new start but feel stuck. Perhaps you are suffering with anxiety and high stress levels, and need help in managing this. In my role in the NHS I work with people suffering from burnout, and help them in the recovery process. I have additional training in working with people who have ASD/ADHD. I look forward to hearing from you, and seeing how I can help.
I am passionate about helping people live their best life. I work with adults and see it as a privilege to be alongside people as they navigate life transitions. You may feel as if you have 'lost' yourself, or be going through a divorce, need to change career, or dream of a new start but feel stuck. Perhaps you are suffering with anxiety and high stress levels, and need help in managing this. In my role in the NHS I work with people suffering from burnout, and help them in the recovery process. I have additional training in working with people who have ASD/ADHD. I look forward to hearing from you, and seeing how I can help.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Rachel Gray is a BABCP accredited Cognitive Behavioural Therapist (CBT). She started her therapy career with the Priory Hospital and has now established her own private practice in central Bath. Rachel brings a lot of herself to her therapy sessions. Her style is a mix of compassion and energising positivity. Clients can meet face to face in her therapy room on Chapel Row (near Queens Square) or via zoom for those living further afield.
Rachel has built a strong reputation for positive outcomes for local and international clients often working with high profile clients including those within the creative and music industry.
Rachel Gray is a BABCP accredited Cognitive Behavioural Therapist (CBT). She started her therapy career with the Priory Hospital and has now established her own private practice in central Bath. Rachel brings a lot of herself to her therapy sessions. Her style is a mix of compassion and energising positivity. Clients can meet face to face in her therapy room on Chapel Row (near Queens Square) or via zoom for those living further afield.
Rachel has built a strong reputation for positive outcomes for local and international clients often working with high profile clients including those within the creative and music industry.
Life can sometimes feel overwhelming and it can be a struggle to cope with the challenges...you’re not alone. I am Lindsay, a psychotherapeutic counsellor working in Bristol, Bath and online. You may have experienced a traumatic event or experienced many years of trauma and struggling to understand your emotions. You maybe trying to manage anxiety, low self esteem or depression. I will listen and you will feel heard. I am a warm, down to earth and empathic counsellor, offering a safe space for you to explore whatever it is that is causing you distress. I will work with you to explore your feelings, heal and move forward.
Life can sometimes feel overwhelming and it can be a struggle to cope with the challenges...you’re not alone. I am Lindsay, a psychotherapeutic counsellor working in Bristol, Bath and online. You may have experienced a traumatic event or experienced many years of trauma and struggling to understand your emotions. You maybe trying to manage anxiety, low self esteem or depression. I will listen and you will feel heard. I am a warm, down to earth and empathic counsellor, offering a safe space for you to explore whatever it is that is causing you distress. I will work with you to explore your feelings, heal and move forward.
As an NCPS qualified, accredited therapist I have many years experience of working with people living with trauma and inner conflict. Issues may vary from abuse, anxiety, disorders depression, grief, gender and sexuality, relationships, low self-esteem and PTSD.
In particular, I have worked in depth with those suffering from eating disorders and those in alcohol/drug recovery. My work with young people in education has shown me how early trauma affects behaviours later in life and how patterns often repeat.
As an NCPS qualified, accredited therapist I have many years experience of working with people living with trauma and inner conflict. Issues may vary from abuse, anxiety, disorders depression, grief, gender and sexuality, relationships, low self-esteem and PTSD.
In particular, I have worked in depth with those suffering from eating disorders and those in alcohol/drug recovery. My work with young people in education has shown me how early trauma affects behaviours later in life and how patterns often repeat.
I have practised as a Chartered Clinical Psychologist since 2002. I have held specialist/senior roles in the NHS, private healthcare, university (therapist on randomised controlled trials) and worked as an expert witness to assist the courts with legal proceedings. I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist (CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
I have practised as a Chartered Clinical Psychologist since 2002. I have held specialist/senior roles in the NHS, private healthcare, university (therapist on randomised controlled trials) and worked as an expert witness to assist the courts with legal proceedings. I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist (CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
Many of my clients come to therapy feeling overwhelmed, anxious or stuck in patterns that are hard to change. They may struggle with low self-esteem, burnout or the pressure of trying to hold everything together while feeling exhausted inside. I offer a warm, non-judgemental space where we can explore what’s been going on for you at your own pace.
I am a qualified psychotherapeutic counsellor offering online counselling across the UK and in-person counselling in Bath. I regularly work with neurodivergent individuals, and as a neurodivergent practitioner myself I understand some of the unique challenges this can bring.
Many of my clients come to therapy feeling overwhelmed, anxious or stuck in patterns that are hard to change. They may struggle with low self-esteem, burnout or the pressure of trying to hold everything together while feeling exhausted inside. I offer a warm, non-judgemental space where we can explore what’s been going on for you at your own pace.
I am a qualified psychotherapeutic counsellor offering online counselling across the UK and in-person counselling in Bath. I regularly work with neurodivergent individuals, and as a neurodivergent practitioner myself I understand some of the unique challenges this can bring.
A warm hello and welcome to taking the first step towards feeling better. My approach is supportive and collaborative, offering you a safe, confidential, non-judgemental space to help you feel supported, heard and understood. I will offer compassion and insight to help you process your emotions. I am an experienced, fully qualified and accredited therapist working with adults aged 18 years +. I work with a wide range of issues including, but not limited to, trauma, anxiety, depression, low self esteem/worth, grief and loss, childhood neglect, relationship/family issues, infidelities, separation, academic and work place issues.
A warm hello and welcome to taking the first step towards feeling better. My approach is supportive and collaborative, offering you a safe, confidential, non-judgemental space to help you feel supported, heard and understood. I will offer compassion and insight to help you process your emotions. I am an experienced, fully qualified and accredited therapist working with adults aged 18 years +. I work with a wide range of issues including, but not limited to, trauma, anxiety, depression, low self esteem/worth, grief and loss, childhood neglect, relationship/family issues, infidelities, separation, academic and work place issues.
Hello, I am an integrative psychotherapist with almost two decades' experience in both private practice and NHS and other settings. My aim is to provide a warm, safe and confidential space for you to bring whatever may be troubling you. I have extensive experience of working with people from all walks of life with a wide range of issues and complexities. These include: anxiety, relationship issues, migration issues, trauma, addiction, domestic abuse and the family court system. I work with adults of all ages both from my peaceful therapy space just outside Bath and online.
Hello, I am an integrative psychotherapist with almost two decades' experience in both private practice and NHS and other settings. My aim is to provide a warm, safe and confidential space for you to bring whatever may be troubling you. I have extensive experience of working with people from all walks of life with a wide range of issues and complexities. These include: anxiety, relationship issues, migration issues, trauma, addiction, domestic abuse and the family court system. I work with adults of all ages both from my peaceful therapy space just outside Bath and online.
I help individuals and couples who feel stuck in patterns they cannot break, whether through addiction, trauma, or relationship difficulties. They may feel overwhelmed, disconnected, or caught in repeated cycles. I provide a supportive, non-judgemental space to help them understand what is happening beneath the surface. Through a combination of insight and practical tools, I help clients improve communication, heal from emotional flashbacks, and move towards healthier, more stable ways of living and relating.
I help individuals and couples who feel stuck in patterns they cannot break, whether through addiction, trauma, or relationship difficulties. They may feel overwhelmed, disconnected, or caught in repeated cycles. I provide a supportive, non-judgemental space to help them understand what is happening beneath the surface. Through a combination of insight and practical tools, I help clients improve communication, heal from emotional flashbacks, and move towards healthier, more stable ways of living and relating.
Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.
As no two people are the same, I offer a confidential space where you can feel heard, seen and understood, while honouring your innate ability for personal growth as we explore your inner world in a safe, supportive and non-judgmental manner.
Finding a therapist can be a daunting task for anyone so it is important you find someone you feel comfortable with, where you can be yourself.
As no two people are the same, I offer a confidential space where you can feel heard, seen and understood, while honouring your innate ability for personal growth as we explore your inner world in a safe, supportive and non-judgmental manner.
See more therapy options for Bath
How does your Counsellor compare?
Number of Counsellors in Bath
200+
Average cost per session
£65
Counsellors in Bath who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 82% | Self Esteem |
| 78% | Stress |
| 74% | Relationship Issues |
| 70% | Trauma and PTSD |
| 70% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 72% | Aviva |
| 67% | AXA PPP |
| 64% | Bupa |
How Counsellors in Bath see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bath?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.