Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert (she, her)
Verified by Psychology Today Verified by Psychology Today
Riverton, UT 84065
Let's Connect (385) 406-2293
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one understands what you are going through. You want real change but are unsure of how to begin. If you are looking for an authentic and effective therapist who understands what you are going through, reach out today and let's see if I am the right therapist for you.
I specialize in helping adults, teens, & preteens overcome stress, anxiety, and trauma. I also work with couples on relationship issues. I am certified in many evidenced based therapies to heal. Together we will work through stuck places to help you feel worthwhile, accepted, and balanced again.
Ready to begin? The first steps toward changing can feel overwhelming. Finding the therapist that understands your unique needs will make the journey easier. Reach out today and book a stress-free consultation from the comfort of your home. Start to invest in yourself today and together we will begin to create lasting change.
Call or Email Trista Carras now for a free 15 minute consultation - (385) 406-2293
Let's Connect (385) 406-2293
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Bisphop Pay
- Ecclesiastical Pay
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 406-2293
Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13095794-6004 Trista Carras
- Membership with DNMS Institute Ego State Trained Therapist 2023
- Certificate from Certified EMDRIA Therapist 794730 / 2023
- Attended University of Utah, M.S. Educational Psychology, Graduated 2004
Call or Email me for a free 15 minute consultation now - (385) 406-2293
Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Cancer
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Marital and Premarital
- Stress
- Therapy for the therapist
- Veterans
Call or Email me for a free 15 minute consultation now - (385) 406-2293
Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Ego State Therapy
- EMDR
- Emotionally Focused
- Emotionally Focused Therapy (EFT)
- Family / Marital
- Gottman Method
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (385) 406-2293
Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert
Location
Nearby Areas
Call for a free consultation now - (385) 406-2293
Trista Carras
Licensed Clinical Mental Health Counselor, MS, LCMHC, EMDR, Cert
Last Modified: 11 Apr 2024