Grace Driedger
Registered Social Worker, MSW, RSW, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2L
Let's Connect (226) 756-0214
Do you find yourself surrounded by big personalities; perhaps within your family, friends or co-workers, that you often feel your voice is overshadowed? Are you the therapist, the mediator, or the advice giver for your friends and family? Do you often find yourself being the one that people rely on but you don’t quite feel the same support is reciprocated for yourself leaving you wondering “when will it ever be my turn?” Do you ever have moments where you’re by yourself driving and you notice how tight your jaw is, or maybe you wonder to yourself “how long have I been holding my breath for”
Maybe you’re starting to notice that the strategies you once used are no longer feeling good or helpful anymore; such as: shopping, eating, alcohol, social media or substances. You’ve read all the books and listened to all the podcasts but still feeling frustrated still of having the awareness but not being able to put the pieces together.
Sometimes our voice isn’t being heard, and sometimes we may not even be aware that it isn’t. I am passionate about providing you with a space to focus on you. To hear your voice. I am here to give you a space to slowly and gently put the pieces together. You deserve to identify your own needs. You deserve to have your needs met.
Call or Email Grace Driedger now for a free 15 minute consultation - (226) 756-0214
Let's Connect (226) 756-0214
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 756-0214
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Grace Driedger
- In Practice for 10 Years
- Degree/Diploma from George Brown College Assaulted Women's and Children's Victims Advocate Counsellor / 2015
- Degree/Diploma from University of Waterloo Social Development Studies / 2013
- Attended Wilfrid Laurier University, Master of Social Work , Graduated 2019
Specialties and Expertise
Top Specialties
- Coping Skills
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infertility
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
HIV / AIDS Allied ,
Sex Worker Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
HIV / AIDS Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Trauma Focused
- Trauma Informed Yoga
- Walk and Talk Therapy
Location
Call for a free consultation now - (226) 756-0214
Grace Driedger
Registered Social Worker, MSW, RSW, RYT