Cortney Van Allen
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19 Thorne Street, Unit 104, Cambridge, ON N1R
Let's Connect (226) 640-3706
Hi there, I'm Cortney, a licensed psychotherapist with experience helping individuals ages 13+ overcome mental health challenges. I specialize in cognitive-behavioral therapy (CBT), which has been shown to be effective for a wide range of mental health concerns, including anxiety, depression, and trauma. I also use mindfulness-based techniques to help clients cultivate greater self-awareness and self-compassion.
In my therapy practice, I create a warm and collaborative environment that is focused on your unique needs and goals. I believe that the most effective therapy happens when you feel heard, understood, and respected, and I strive to provide that kind of supportive and nonjudgmental space.
As a therapist, my ultimate goal is to help you overcome your challenges, develop new coping strategies, and live a more fulfilling and meaningful life. I look forward to the opportunity to work with you and support you on your journey towards greater emotional well-being.
Call or Email Cortney Van Allen now for a free 15 minute consultation - (226) 640-3706
Let's Connect (226) 640-3706
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 640-3706
Cortney Van Allen
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10273 Cortney Van Allen
- In Practice for 4 Years
- Attended Yorkville University, Counseling Psychology , Graduated 2021
Feel free to ask about qualifications and training experience. Email or (226) 640-3706
Cortney Van Allen
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- ADHD
Expertise
- Addiction
- Alcohol Use
- Alzheimer's
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Codependency
- Depression
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (226) 640-3706
Cortney Van Allen
Registered Psychotherapist, RP
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 640-3706
Cortney Van Allen
Registered Psychotherapist, RP
Location
Primary Location
Consciously Collected Psychotherapy
19 Thorne Street
Unit 104
Cambridge, ON N1R
(226) 640-3706Email me
Additional Location
Consciously Collected Psychotherapy
165 Hollinger Cres
Unit 6
Kitchener, ON N2K
(226) 640-3706Call for a free consultation now - (226) 640-3706
Cortney Van Allen
Registered Psychotherapist, RP