Counselling in Navan
![Photo of Lorraine McColgan, MSc, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/cb6f2c39-f977-4388-b049-4d9c915e062f/1/320x400.jpeg)
Lorraine McColgan
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Navan, County Meath C15
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
![Photo of Bernadette Monaghan, MIACP, Counsellor](https://photos.psychologytoday.com/579190dc-e11d-4751-8c94-dc72fe892043/3/320x400.jpeg)
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
![Photo of Michelle Youngnugent - Ga Solais Counselling and Psychotherapy, MA, Psychotherapist](https://photos.psychologytoday.com/4f501b6e-ede4-4d7b-9870-aa41957184dd/1/320x400.jpeg)
Ga Solais Counselling and Psychotherapy
Psychotherapist, MA
Verified Verified
Navan, County Meath C15
I'm deeply passionate about counselling and psychotherapy, which fuels my mission to help individuals grow, heal, and develop. I customize therapy to each person's unique needs, drawing from various techniques such as CBT and existential therapy. My approach is rooted in the humanistic tradition, creating a safe, non-judgemental space filled with warmth and authenticity. Whether online or in person at the Tara Open Studio, I'm here to assist with a wide range of mental health issues, from anxiety to work-related stress, trauma, grief and more. Together, we'll work compassionately to help you live your life to its fullest potential.
I'm deeply passionate about counselling and psychotherapy, which fuels my mission to help individuals grow, heal, and develop. I customize therapy to each person's unique needs, drawing from various techniques such as CBT and existential therapy. My approach is rooted in the humanistic tradition, creating a safe, non-judgemental space filled with warmth and authenticity. Whether online or in person at the Tara Open Studio, I'm here to assist with a wide range of mental health issues, from anxiety to work-related stress, trauma, grief and more. Together, we'll work compassionately to help you live your life to its fullest potential.
![Photo of Thomas O'Connor, MIACP, Psychotherapist](https://photos.psychologytoday.com/4fa45db1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause
![Photo of Lisa Boyle Rogers - The Counselling Clinic Therapies, DCounsPsych, MPSI, Psychologist](https://photos.psychologytoday.com/dff5540b-6285-4c24-921a-692cb80abaad/2/320x400.jpeg)
The Counselling Clinic Therapies
Psychologist, DCounsPsych, MPSI
Verified Verified
Navan, County Meath C15
Graduate member of Psychological Society of Ireland, I work with anxiety, depression and eating disorders. Working in Counselling and Psychotherapy for 15 years..CBT & person centered approach. I offer in person, online & groups.
Graduate member of Psychological Society of Ireland, I work with anxiety, depression and eating disorders. Working in Counselling and Psychotherapy for 15 years..CBT & person centered approach. I offer in person, online & groups.
![Photo of Sandra Smith - Sandra Smith, Grove Therapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/e5b61e39-303c-433b-8b15-0d79682d5317/1/320x400.jpeg)
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
![Photo of Sean Maguire, MIACP, Psychotherapist](https://photos.psychologytoday.com/9fb99c65-cc58-4d2a-b67e-17600e808a62/1/320x400.jpeg)
I believe that each client is unique. This is an important element that must be addressed in finding a bespoke solution to the issues that hold them back from finding serenity in their lives. The disfunction that we manifest is like a toxic suit of armor that we wear to insulate us from pain and hurt not realizing that the armor rather than protecting us only delays the work we must do and hence the armour becomes its own disfunction. I am a Psychotherapist and Addiction Counsellor Accredited by both IACP and ACI. I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues.
I believe that each client is unique. This is an important element that must be addressed in finding a bespoke solution to the issues that hold them back from finding serenity in their lives. The disfunction that we manifest is like a toxic suit of armor that we wear to insulate us from pain and hurt not realizing that the armor rather than protecting us only delays the work we must do and hence the armour becomes its own disfunction. I am a Psychotherapist and Addiction Counsellor Accredited by both IACP and ACI. I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues.
![Photo of Sharon O'Farrell, MIAHIP, Psychotherapist](https://photos.psychologytoday.com/21b231e0-1e18-4768-a567-7679e98ff8f4/2/320x400.jpeg)
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Navan, County Meath C15
Waitlist for new clients
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
![Photo of Marius Tamosiunas, MIACP, Psychotherapist](https://photos.psychologytoday.com/0005d0d2-b615-436a-921b-331fbf1e691b/2/320x400.jpeg)
Do you feel depressed or anxious? Maybe you're stuck in your life situation? You want happiness, peace, direction... Let's work together to help you achieve your goals!!!!!!! You might be one of those people who struggles to control their drinking or carrying unbearable pain. It may also be that you have lost the meaning of life and whatever you do seems to go nowhere. You tried to deal with your issues on your own, but your attempts to gain control were not successful. You probably want to live a more fulfilling and happier life but you don't know how.
Do you feel depressed or anxious? Maybe you're stuck in your life situation? You want happiness, peace, direction... Let's work together to help you achieve your goals!!!!!!! You might be one of those people who struggles to control their drinking or carrying unbearable pain. It may also be that you have lost the meaning of life and whatever you do seems to go nowhere. You tried to deal with your issues on your own, but your attempts to gain control were not successful. You probably want to live a more fulfilling and happier life but you don't know how.
![Photo of Anne B Ryan, PhD, MIACP, Counsellor](https://photos.psychologytoday.com/768c850b-1a9b-4d80-9826-163d1b35c5c1/2/320x400.jpeg)
Hi, I work using a positive personal centred humanistic approach which enables the person to understand themselves more clearly and grow. I work with Anxiety, Stress, Grief, Depression and many other different issues. So don't hesitate to contact!
Hi, I work using a positive personal centred humanistic approach which enables the person to understand themselves more clearly and grow. I work with Anxiety, Stress, Grief, Depression and many other different issues. So don't hesitate to contact!
![Photo of Angela Marie Smyth, Pre-Accredited Member IACP, Counsellor](https://photos.psychologytoday.com/d891e15e-cb26-42ad-971e-5e5921967e61/2/320x400.jpeg)
Angela Marie Smyth
Counsellor, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Navan, County Meath C15
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP pre-accredited member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
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![Photo of Brid McGowan, MA, MIACP, Psychotherapist](https://photos.psychologytoday.com/0943eb73-7979-4a93-a705-e40b758557fc/2/320x400.jpeg)
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
![Photo of Christina David, MIACP, Psychotherapist](https://photos.psychologytoday.com/d7454165-b7eb-413c-9eff-d0ada2c4ae36/1/320x400.jpeg)
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
![Photo of Linda Breathnach, MIACP, Psychotherapist](https://photos.psychologytoday.com/abad0b67-0500-4bfb-835e-7aea974a75ca/1/320x400.jpeg)
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
![Photo of Martina Fitzpatrick - Martina Fitzpatrick Consultancy, MIACP, Psychotherapist](https://photos.psychologytoday.com/caabde30-5b55-4b11-8109-6ba7e881afb3/1/320x400.jpeg)
Martina Fitzpatrick Consultancy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Navan, County Meath C15
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
![Photo of Joan McDowell - Serenity Connections Psychotherapy, MIACP, Psychotherapist](https://photos.psychologytoday.com/48d288b2-e825-423d-b28d-3722fc8d5a1e/1/320x400.jpeg)
Hi, my name is Joan McDowell, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
Hi, my name is Joan McDowell, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
![Photo of Orla Ray, DCounsPsych, CPsychol PSI, Psychologist](https://photos.psychologytoday.com/be9303b2-8832-4af8-8a01-11c73a5b89c8/2/320x400.jpeg)
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
![Photo of Brona Russell, MIACP, Psychotherapist](https://photos.psychologytoday.com/6f91a425-d8c1-4281-a51b-a36ace33ef33/1/320x400.jpeg)
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
![Photo of Bernadette Acton, MIACP, Psychotherapist](https://photos.psychologytoday.com/2293f95e-3761-419c-95ca-1eba757f5127/3/320x400.jpeg)
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully qualified psychotherapist with 11 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence. I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
![Photo of Sharon Oughton Msc Bsc Micp - Connections Psychotherapy, MSc, ICP, Psychotherapist](https://photos.psychologytoday.com/fd447284-2ddd-40fc-bee7-25254bdaec14/1/320x400.jpeg)
Connections Psychotherapy
Psychotherapist, MSc, ICP
Verified Verified
Navan, County Meath A83
Not accepting new clients
Hello, my name is Sharon, I am an experienced psychotherapist, counsellor and clinical supervisor with over twenty years' offering counselling and therapy. I offer an attuned, kind, relational approach. Long and short term work is available for all issues big and small. Specialist in working with teens and young adults. Also working with parents/carers of younger children. Exploring any emotional issues, such as difficult childhood experiences, including experiences of abuse or trauma as well as general day to day stresses and issues. Sessions are offered in person in my welcoming room or online via zoom.
Hello, my name is Sharon, I am an experienced psychotherapist, counsellor and clinical supervisor with over twenty years' offering counselling and therapy. I offer an attuned, kind, relational approach. Long and short term work is available for all issues big and small. Specialist in working with teens and young adults. Also working with parents/carers of younger children. Exploring any emotional issues, such as difficult childhood experiences, including experiences of abuse or trauma as well as general day to day stresses and issues. Sessions are offered in person in my welcoming room or online via zoom.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Navan
40+
Average cost per session
€65
Counsellors in Navan who prioritize treating:
88% | Anxiety |
86% | Depression |
79% | Self Esteem |
77% | Trauma and PTSD |
74% | Stress |
72% | Bereavement |
70% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Laya |
100% | VHI |
90% | Irish Life |
How Counsellors in Navan see their clients
96% | In Person and Online | |
4% | Online Only |
Gender breakdown
70% | Female | |
30% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Navan?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.