Counselling in Trim
Hi. I’m an integrative psychotherapist and art therapist offering a warm, non-judgmental space for adults. My practice, Time to Bloom, honours each person’s unique pace, path and process. Whether you're navigating anxiety, grief, trauma or life transitions, I work collaboratively to help you reconnect with your inner world and sense of self.
With a background in education and a Master's in Creative Arts Psychotherapy, I integrate talk therapy with creative approaches when words feel out of reach.
Hi. I’m an integrative psychotherapist and art therapist offering a warm, non-judgmental space for adults. My practice, Time to Bloom, honours each person’s unique pace, path and process. Whether you're navigating anxiety, grief, trauma or life transitions, I work collaboratively to help you reconnect with your inner world and sense of self.
With a background in education and a Master's in Creative Arts Psychotherapy, I integrate talk therapy with creative approaches when words feel out of reach.
I work with both adolescents and adults. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centred, cognitive-behavioural therapy (CBT), psychodynamic, and solution-focused techniques. I will help you see what you cannot and work in partnership with you to help you heal and reach your goals.
I work with both adolescents and adults. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centred, cognitive-behavioural therapy (CBT), psychodynamic, and solution-focused techniques. I will help you see what you cannot and work in partnership with you to help you heal and reach your goals.
Sometimes in life we face emotional challenges and need someone to emotionally support us through the difficult time. At Tricia's therapies I provide a safe and supportive space to do just that.
Sometimes in life we face emotional challenges and need someone to emotionally support us through the difficult time. At Tricia's therapies I provide a safe and supportive space to do just that.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
I am an experienced, accredited Psychotherapist and Supervisor in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight by talking about and exploring the issue in a supportive non judgemental therapeutic relationship where you are understood and supported to bring about positive change.
I am an experienced, accredited Psychotherapist and Supervisor in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight by talking about and exploring the issue in a supportive non judgemental therapeutic relationship where you are understood and supported to bring about positive change.
Within each of us lies the wisdom and capacity for healing. As an Integrative Psychotherapist (IACP, IAHIP, Reg: ICP) with over 20 years of experience and as a Clinical Supervisor, I facilitate safe space for you on your journey, drawing from various therapeutic approaches within a person-centred framework. Together, we'll explore the patterns that may be limiting your life, uncover the roots of your challenges and discover pathways to greater freedom. I'm particularly passionate about helping you connect with your authentic self, heal from past wounds and transform difficult experiences into sources of wisdom and strength.
Within each of us lies the wisdom and capacity for healing. As an Integrative Psychotherapist (IACP, IAHIP, Reg: ICP) with over 20 years of experience and as a Clinical Supervisor, I facilitate safe space for you on your journey, drawing from various therapeutic approaches within a person-centred framework. Together, we'll explore the patterns that may be limiting your life, uncover the roots of your challenges and discover pathways to greater freedom. I'm particularly passionate about helping you connect with your authentic self, heal from past wounds and transform difficult experiences into sources of wisdom and strength.
Hi, I am Mary Stobie and I'm glad you have found my profile. Life can sometimes feel overwhelming, but I’m here to offer support. Together, we can navigate through whatever challenges you may be facing. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP).
Hi, I am Mary Stobie and I'm glad you have found my profile. Life can sometimes feel overwhelming, but I’m here to offer support. Together, we can navigate through whatever challenges you may be facing. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP).
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
Are you finding life overwhelming? I will support you to process, heal, and build resilience. You will develop helpful tools for regulation, as sessions include mind & body work through mindfulness, IFS, EMDR, the nervous system, attachment, somatics, breathwork, nature, and cognitive strategies. Stress, anxiety & emotional dysregulation can show up as all sorts of tangible signs - fatigue, digestive problems, relationship issues, muscle tension, low self-esteem, pain, headaches, etc. - often related to or intensified by trauma. This is a compassionate space where I support you to find balance through the joys & challenges of life.
Are you finding life overwhelming? I will support you to process, heal, and build resilience. You will develop helpful tools for regulation, as sessions include mind & body work through mindfulness, IFS, EMDR, the nervous system, attachment, somatics, breathwork, nature, and cognitive strategies. Stress, anxiety & emotional dysregulation can show up as all sorts of tangible signs - fatigue, digestive problems, relationship issues, muscle tension, low self-esteem, pain, headaches, etc. - often related to or intensified by trauma. This is a compassionate space where I support you to find balance through the joys & challenges of life.
It is in connection with others that we can learn to thrive in our world no matter what happens to us. I work in a very person centred way placing great importance on developing the relationship within the safety of my practice. I have spent my career building relationships between people and creating safe spaces. I will create a safe and welcoming space within which we can look at what you need to do to thrive in your life.
It is in connection with others that we can learn to thrive in our world no matter what happens to us. I work in a very person centred way placing great importance on developing the relationship within the safety of my practice. I have spent my career building relationships between people and creating safe spaces. I will create a safe and welcoming space within which we can look at what you need to do to thrive in your life.
Do you feel overwhelmed, anxious, or stuck in painful patterns? Are you struggling with anxiety, depression, trauma, or the impact of a distressing life event? You’re not alone—and you don’t have to face this on your own. Therapy offers a safe and supportive space to heal, grow, and reconnect with your true self.
I work with adults facing stress, burnout, relationship challenges, grief, and the lasting effects of trauma. Many clients come to me feeling lost, isolated, or emotionally drained. Together, we explore what your mind and body are telling you—helping you understand these signals and respond with compassion and strength.
Do you feel overwhelmed, anxious, or stuck in painful patterns? Are you struggling with anxiety, depression, trauma, or the impact of a distressing life event? You’re not alone—and you don’t have to face this on your own. Therapy offers a safe and supportive space to heal, grow, and reconnect with your true self.
I work with adults facing stress, burnout, relationship challenges, grief, and the lasting effects of trauma. Many clients come to me feeling lost, isolated, or emotionally drained. Together, we explore what your mind and body are telling you—helping you understand these signals and respond with compassion and strength.
More Therapists Nearby
I am a Psychotherapist, a Counsellor, Life Coach and Author with over 13 years of experience in person-centred care, providing online pet grief therapy. I started my journey to become a therapist when I lost my beloved dog. I found there wasn’t a lot of support or understanding when I attended my own grief counselling. I almost felt judged for grieving an animal and not a human. I didn’t want others to feel this way and as a life-long animal lover, I was determined to provide the care and support that I didn’t get to others going through pet loss.
I am a Psychotherapist, a Counsellor, Life Coach and Author with over 13 years of experience in person-centred care, providing online pet grief therapy. I started my journey to become a therapist when I lost my beloved dog. I found there wasn’t a lot of support or understanding when I attended my own grief counselling. I almost felt judged for grieving an animal and not a human. I didn’t want others to feel this way and as a life-long animal lover, I was determined to provide the care and support that I didn’t get to others going through pet loss.
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
I am a qualified and IACP accredited counsellor and psychotherapist. My work experience to date includes education and training as well as project management in the voluntary and public sectors. I am now in private practice in Co. Meath where I offer one-to-one face-to-face or online sessions.
I am a qualified and IACP accredited counsellor and psychotherapist. My work experience to date includes education and training as well as project management in the voluntary and public sectors. I am now in private practice in Co. Meath where I offer one-to-one face-to-face or online sessions.
I’m Kamila, a fully qualified counsellor and psychotherapist. Somewhere out there, you might be feeling overwhelmed, lost, or emotionally exhausted—and I’m here to help you navigate those difficult moments. Whether you’re facing grief, anxiety, relationship struggles, or a sense that life feels less meaningful, you don’t have to do it alone. Together, we can create a safe, supportive space where you can begin to understand what’s happening inside and reconnect with your true self. You’re warmly welcome here—just as you are.
I’m Kamila, a fully qualified counsellor and psychotherapist. Somewhere out there, you might be feeling overwhelmed, lost, or emotionally exhausted—and I’m here to help you navigate those difficult moments. Whether you’re facing grief, anxiety, relationship struggles, or a sense that life feels less meaningful, you don’t have to do it alone. Together, we can create a safe, supportive space where you can begin to understand what’s happening inside and reconnect with your true self. You’re warmly welcome here—just as you are.
How does your Counsellor compare?
Number of Counsellors in Trim
10+
Average cost per session
€70
Counsellors in Trim who prioritize treating:
| 88% | Relationship Issues |
| 88% | Anxiety |
| 81% | Self Esteem |
| 75% | Depression |
| 75% | Trauma and PTSD |
| 75% | Stress |
| 63% | Bereavement |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Irish Life |
| 100% | Laya |
| 100% | VHI |
How Counsellors in Trim see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Trim?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.