Photo of undefined - Tricia's Therapies , DCounsPsych, Pre-Accredited Member IACP, Psychotherapist
Tricia's Therapies
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
Trim, County Meath C15
Sometimes in life we face emotional challenges and need someone to emotionally support us through the difficult time. At Tricia's therapies I provide a safe and supportive space to do just that.
Sometimes in life we face emotional challenges and need someone to emotionally support us through the difficult time. At Tricia's therapies I provide a safe and supportive space to do just that.
(01) 592 4196 x59 View (01) 592 4196 x59
Photo of Sorcha McQuaid, MIACP, Psychotherapist
Sorcha McQuaid
Psychotherapist, MIACP
Verified Verified
Trim, County Meath C15  (Online Only)
A problem shared is a problem halved, is the truest statement in life. Nothing is so big or so small that talking through it won't resolve. Life can brew up some turbulence as you travel through it and can somestimes catch you off guard. At times we need a non-judgemental listening ear to discover where we are in our lives and to negotiate a path towards healing and happiness. I am a counsellor and a psychotherapist practicing for over five years and have supported many people through life’s ups and downs. It would be an honour and a privilege to join you on your personal journey.
A problem shared is a problem halved, is the truest statement in life. Nothing is so big or so small that talking through it won't resolve. Life can brew up some turbulence as you travel through it and can somestimes catch you off guard. At times we need a non-judgemental listening ear to discover where we are in our lives and to negotiate a path towards healing and happiness. I am a counsellor and a psychotherapist practicing for over five years and have supported many people through life’s ups and downs. It would be an honour and a privilege to join you on your personal journey.
(01) 263 0393 x80 View (01) 263 0393 x80
Photo of undefined - Willow Avenue Therapy, MA, NAPCP, Counsellor
Willow Avenue Therapy
Counsellor, MA, NAPCP
Verified Verified
2 Endorsed
Trim, County Meath C15
You are not your thoughts...Does you mind race? do you worry all the time? Do you feel anxious? Depressed? Can't sleep? Feel worthless? Do you feel overwhelmed? Tired? Lack of libido? Do you feel like no one would understand if you talked about what goes through your mind? There is good news...you can talk to someone, and yes I will understand, without judgement, and with compassion. Together we can identify the reasons for these thoughts and feelings and look at them from a new perspective, almost like looking at them from a distance, afterall...you are not your thoughts!
You are not your thoughts...Does you mind race? do you worry all the time? Do you feel anxious? Depressed? Can't sleep? Feel worthless? Do you feel overwhelmed? Tired? Lack of libido? Do you feel like no one would understand if you talked about what goes through your mind? There is good news...you can talk to someone, and yes I will understand, without judgement, and with compassion. Together we can identify the reasons for these thoughts and feelings and look at them from a new perspective, almost like looking at them from a distance, afterall...you are not your thoughts!
(061) 572 524 x94 View (061) 572 524 x94
Photo of Bonnie Breen, MA, APCP, Counsellor
Bonnie Breen
Counsellor, MA, APCP
Verified Verified
Trim, County Meath C15
I work with both adolescents and adults. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centred, cognitive-behavioural therapy (CBT), psychodynamic, and solution-focused techniques. I will help you see what you cannot and work in partnership with you to help you heal and reach your goals. Currently not taking new clients until January 2025
I work with both adolescents and adults. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centred, cognitive-behavioural therapy (CBT), psychodynamic, and solution-focused techniques. I will help you see what you cannot and work in partnership with you to help you heal and reach your goals. Currently not taking new clients until January 2025
(01) 267 6570 x26 View (01) 267 6570 x26
Photo of undefined - Grove Therapy, MIACP, Psychotherapist
Grove Therapy
Psychotherapist, MIACP
Verified Verified
Trim, County Meath C15
I am a qualified Counsellor and Psychotherapist with a first-class honours degree. I am a pre Accredited Member of the IACP and work in accordance with the IACP code of ethics and Children First guidelines. I provide one to one counselling and psychotherapy to any individual aged 18 and over. I have extensive experience in the field of mental health. Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of our sessions will be. This may involve working through past traumas, learning new coping strategies to help relieve anxiety or stress, or goal setting for the future.
I am a qualified Counsellor and Psychotherapist with a first-class honours degree. I am a pre Accredited Member of the IACP and work in accordance with the IACP code of ethics and Children First guidelines. I provide one to one counselling and psychotherapy to any individual aged 18 and over. I have extensive experience in the field of mental health. Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of our sessions will be. This may involve working through past traumas, learning new coping strategies to help relieve anxiety or stress, or goal setting for the future.
(01) 568 2872 x58 View (01) 568 2872 x58
Photo of Lynda Malone, MIACP, Psychotherapist
Lynda Malone
Psychotherapist, MIACP
Verified Verified
Trim, County Meath C15
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
As an Integrative therapist, I aim to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I offer sessions to both adults and teens 16 +.
(01) 267 6641 x31 View (01) 267 6641 x31
Photo of Sharon O'Farrell, MIAHIP, Psychotherapist
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Trim, County Meath C15
Waitlist for new clients
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
(01) 267 6527 x31 View (01) 267 6527 x31
Photo of undefined - Andrea Inglis Holahan , MSc, Psychotherapist
Andrea Inglis Holahan
Psychotherapist, MSc
Verified Verified
Trim, County Meath C15
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
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Photo of Olivia Catherine Edge, MIACP, Psychotherapist
Olivia Catherine Edge
Psychotherapist, MIACP
Verified Verified
Trim, County Meath C15
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.
(061) 572 524 x40 View (061) 572 524 x40
Photo of Bernadette Monaghan, MIACP, Counsellor
Bernadette Monaghan
Counsellor, MIACP
Verified Verified
Trim, County Meath C15
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are
(01) 267 6622 x78 View (01) 267 6622 x78
Photo of Orla Ray, DCounsPsych, CPsychol PSI, Psychologist
Orla Ray
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Trim, County Meath C15
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
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Photo of Suzanne Larkin, MIACP, Psychotherapist
Suzanne Larkin
Psychotherapist, MIACP
Verified Verified
Trim, County Meath C15
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
086 398 3073 View 086 398 3073
Photo of Brid McGowan, MA, MIACP, Psychotherapist
Brid McGowan
Psychotherapist, MA, MIACP
Verified Verified
Trim, County Meath C15
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
087 347 8464 View 087 347 8464

More Therapists Nearby

Photo of Barry Smyth, MIACP, Psychotherapist
Barry Smyth
Psychotherapist, MIACP
Verified Verified
Navan, County Meath C15
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 View (01) 267 6634 x14
Photo of undefined - Éist Counselling & Psychotherapy, Pre-Accredited Member IACP, Counsellor
Éist Counselling & Psychotherapy
Counsellor, Pre-Accredited Member IACP
Verified Verified
Slane, County Meath C15
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
(01) 267 6527 x52 View (01) 267 6527 x52
Photo of Sorina Feehan, MSc, MIACP, Psychotherapist
Sorina Feehan
Psychotherapist, MSc, MIACP
Verified Verified
Slane, County Meath C15
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
(01) 267 6536 x12 View (01) 267 6536 x12
Photo of Martina Shannon, Pre-Accredited Member IACP, Counsellor
Martina Shannon
Counsellor, Pre-Accredited Member IACP
Verified Verified
Navan, County Meath C15
Hello! You are so welcome to my profile! I'm Martina, a qualified Counsellor who is here to provide a gentle, safe and non-judgemental environment, for you to explore anyting that may be troubling you. Reaching out and asking for help can be daunting, and I fully understand this. Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling nobody understands you only adds to existing concerns. My approach is warm and client centred, and I offer brief and longer term therapy, utilizing trauma informed therapy and solution focused therapy to reach your goals!
Hello! You are so welcome to my profile! I'm Martina, a qualified Counsellor who is here to provide a gentle, safe and non-judgemental environment, for you to explore anyting that may be troubling you. Reaching out and asking for help can be daunting, and I fully understand this. Sometimes we feel we can manage by ourselves, yet, the issue never seems to go away. Sleepless nights, constant worrying and feeling nobody understands you only adds to existing concerns. My approach is warm and client centred, and I offer brief and longer term therapy, utilizing trauma informed therapy and solution focused therapy to reach your goals!
(01) 267 6570 x63 View (01) 267 6570 x63
Photo of Sharon Clinton, Counsellor
Sharon Clinton
Counsellor
Verified Verified
Navan, County Meath C15
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age of 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means that I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age of 12+ years. I work with people who may be experiencing anxiety, depression, stress, work, relationship or family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means that I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Christina David, MIACP, Psychotherapist
Christina David
Psychotherapist, MIACP
Verified Verified
Navan, County Meath C15
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
(01) 267 6570 x23 View (01) 267 6570 x23
Photo of Lucy Greene, MIACP, Psychotherapist
Lucy Greene
Psychotherapist, MIACP
Verified Verified
Navan, County Meath C15
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health and am currently undertaking practice-based research in this field. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health and am currently undertaking practice-based research in this field. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
(01) 267 6675 x49 View (01) 267 6675 x49

See more therapy options for Trim

How does your Counsellor compare?

Number of Counsellors in Trim

10+

Average cost per session

€67

Counsellors in Trim who prioritize treating:

85% Anxiety
85% Self Esteem
85% Stress
77% Relationship Issues
77% Depression
69% Trauma and PTSD
69% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

100% Irish Life
100% Laya
100% VHI

How Counsellors in Trim see their clients

93% In Person and Online
7% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Trim?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.