Counselling in Trim

Bonnie Breen
Counsellor, MA, APCP
Verified
Verified
I work with both adolescents and adults. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centered, cognitive-behavioral therapy (CBT), psychodynamic, and solution-focused techniques. I will help you see what you cannot and work in partnership with you to help you heal and reach your goals.

Willow Avenue Therapy
Counsellor, MA, NAPCP
Verified
1 Endorsed
Verified
1 Endorsed
You are not your thoughts...Does you mind race? do you worry all the time? Do you feel anxious? Depressed? Can't sleep? Feel worthless? Do you feel overwhelmed? Tired? Lack of libido? Do you feel like no one would understand if you talked about what goes through your mind? There is good news...you can talk to someone, and yes I will understand, without judgement, and with compassion. Together we can identify the reasons for these thoughts and feelings and look at them from a new perspective, almost like looking at them from a distance, afterall...you are not your thoughts!

Grove Therapy
Psychotherapist, MIACP
Verified
Verified
I am a qualified Counsellor and Psychotherapist with a first-class honours degree. I am a pre Accredited Member of the IACP and work in accordance with the IACP code of ethics and Children First guidelines. I provide one to one counselling and psychotherapy to any individual aged 18 and over. I have extensive experience in the field of mental health. Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of our sessions will be. This may involve working through past traumas, learning new coping strategies to help relieve anxiety or stress, or goal setting for the future.

Lynda Malone
Psychotherapist, MIACP
Verified
Verified
As an Integrative therapist, I endeavour to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I use Mindfulness as a therapeutic tool.

Sharon O'Farrell
Psychotherapist, MIAHIP
Verified
Verified
As and Integrative psychotherapist of 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.

Andrea Inglis Holahan
Psychotherapist, MSc
Verified
Verified
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.

Bernadette Monaghan
Counsellor, MIACP
Verified
Verified
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma. Sometimes it’s about self exploration. I offer a warm, safe, welcoming and non judgmental space where clients can come and examine how they see themselves in their world; explore unhelpful behavioral patterns and look at how they are in relationship to others and themselves. At all times in the Counselling space, I work from my heart; from a place of compassion and love, with genuine acceptance of the client just as they are

Olivia Catherine Edge
Psychotherapist, Pre-Accredited Member IACP
Verified
Verified
Are you suffering from a distressing life experience? Perhaps you’re feeling alone? Depressed? Anxious? Does your life seem chaotic? Feeling like this is not unusual. Our bodies and minds send us messages to help us navigate life’s challenges and heal from these painful and stressful experiences. Learning to listen to these messages and learning how to use them is at the heart of our wellbeing.

Orla Ray
Psychologist, DCounsPsych, CPsychol PSI
Verified
Verified
Many people experience some form of disruption in their mental wellbeing at some point across their life and may need some extra supports when managing this. Perhaps you may have experienced something very challenging, upsetting or traumatic, recently or in the past, which you are finding difficult to process. Alternatively, you may be feeling tired, frustrated with life and lacking motivation for those parts of life from which you used to take enjoyment. Emotional wellbeing can impact greatly on varying aspects of daily life, hinder the ability to carry out normal daily activities and can cause conflict with those close to us.
Office is near:
Trim, County Meath C15 & Online

Brid McGowan
Psychotherapist, MA, MIACP
Verified
Verified
I am an experienced, accredited Psychotherapist in private practice since 2011. My focus is seeing the person as unfolding at different stages along life's journey. Sometimes along the way we can be knocked sideways. Failure ,loss ,abuse, relationship issues or bad choices can leave us experiencing stress, loss ,anxiety and depression . Early intervention is essential and my role as psychotherapist is to listen and enable you to gain insight. Any issue when talked about and explored in a supportive non judgemental therapeutic relationship where you are understood and supported will bring about positive change.
More Therapists Nearby

Thomas O'Connor
Psychotherapist, MIACP
I find that many of my clients have difficulty in understanding their issues. My best source of learning has been my own life. Of course, college was needed for the academic side but there is no replacement for life experience. I have come through addiction. I used substances to overcome fears and inhibitions. I lost a wonderful marriage, a high-level job and fabulous home. I lived on the streets. I brought fear, loss and torment to friends and family. I worked my way into this area of work because I survived and am now in a position to help people because I understand what addiction, loss, panic and stress can cause

Sorina Feehan
Psychotherapist, MSc, MIACP
Verified
Verified
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.

Anne B Ryan
Counsellor, PhD, MIACP
Verified
Verified
Hi, I work using a positive personal centred humanistic approach which enables the person to understand themselves more clearly and grow. I work with Anxiety, Stress, Grief, Depression and many other different issues. So don't hesitate to contact!

Bogdan Wawrzaszek
Psychotherapist, PhD, MIACP
Verified
1 Endorsed
Verified
1 Endorsed
As a psychotherapist, my mission is to provide you with a safe and nurturing space where you can explore, heal, and discover your potential. Whether you're struggling with anxiety, relationship issues, low self-esteem, bereavement, grief or navigating life transitions, I am here to help. In our sessions, you can expect a compassionate, non-judgmental, and collaborative environment. Together, we will work to uncover the root causes of your challenges and develop an effective way forward.

Ruth Carroll-Clarke
Psychotherapist, MSc, MIACP
Verified
Verified
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.

Lucy Greene
Psychotherapist, MIACP
Verified
Verified
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health and am currently undertaking practice-based research in this field. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.

Linda Breathnach
Psychotherapist, MIACP
Verified
Verified
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.

Barry Smyth
Psychotherapist, MIACP
Verified
Verified
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.

Éist Counselling & Psychotherapy
Counsellor, Pre-Accredited Member IACP
Verified
Verified
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds.

Evolve Counselling and Psychotherapy
Counsellor
Hello, my name is Sharon, I am a registered counsellor/psychotherapist (MBACP, MNCPS). I have a degree in Integrative Counselling and Psychotherapy and am currently completing an advanced Master's degree in Adolescent Psychotherapy. In addition, I am a certified Trauma Informed Practitioner, Menopause Wellness Practitioner, a qualified adult, children's and menopause yoga teacher and personal trainer. I take a holistic approach to mental health and well-being considering both mind and body. I work with adults and adolescents age 12+ and aim to collaboratively develop treatment plans to suit individual needs and preferences.
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How can I find a therapist in Trim?
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Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.