Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
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Sandra Smith, Grove Therapy

Psychotherapist, MIACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (01) 568 2872 x58
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Available both in-person and online
Serapis Wellness Therapies Centre 31 Brews Hill Navan, County Meath C15
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I work from a humanistic and integrative approach drawing on different psychotherapeutic models. I adapt my approach depending on the needs of each individual client. Our sessions may involve exploring some past events and how they are impacting on your life now. Together in counselling we will explore alternatives to the issues that are causing you distress
It's normal to feel nervous or apprehensive when considering starting counselling. However, if you feel you would benefit from attending, I would encourage you to book in for an initial consultation. There is no commitment and it will give you a chance to see if it is right for you. Remember counselling and psychotherapy is a confidential and safe space.
Call or Sandra Smith, Grove Therapy now for a free 15 minute consultation - (01) 568 2872 x58

Practice at a Glance

Available both in-person and online

Grove Therapy

Serapis Wellness Therapies Centre

31 Brews Hill

Navan, County Meath C15 map

(01) 568 2872 x58
Website
I offer therapy sessions in-person, on Monday and Wednesdays. I'm available Tuesdays and Thursdays evenings for online sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
€70 Per Session  
Individual one-on-one therapy 
Let's Connect (01) 568 2872 x58
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP

Practice at a Glance

Available both in-person and online

Grove Therapy

Serapis Wellness Therapies Centre

31 Brews Hill

Navan, County Meath C15 map

(01) 568 2872 x58
Website
I offer therapy sessions in-person, on Monday and Wednesdays. I'm available Tuesdays and Thursdays evenings for online sessions.
I specialize in Anxiety, Depression and Trauma and PTSD 
€70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €70
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
I am happy to discuss payment options and negotiated rates. I aim to keep therapy affordable, and sessions may be reimbursed by private health insurance companies
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58
"
I am happy to discuss payment options and negotiated rates. I aim to keep therapy affordable, and sessions may be reimbursed by private health insurance companies
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58

Qualifications

    Psychotherapist: Sandra Smith

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Sandra Smith
  • Education and Years In Practice

  • Diploma in Supervision , Diploma, Graduated 2026
  • Additional Credentials

  • Membership with Association for Psychoanalysis and Psychotherapy in Ireland Full Member
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Feel free to ask about qualifications and training experience. or (01) 568 2872 x58
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Feel free to ask about qualifications and training experience. or (01) 568 2872 x58

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Jungian
  • Person-Centred
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call or for a free 15 minute consultation now - (01) 568 2872 x58

Location

Primary Location

Grove Therapy

Serapis Wellness Therapies Centre

31 Brews Hill

Navan, County Meath C15

(01) 568 2872 x58
"
I offer therapy sessions in-person, on Monday and Wednesdays. I'm available Tuesdays and Thursdays evenings for online sessions.
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call for a free consultation now - (01) 568 2872 x58
"
I offer therapy sessions in-person, on Monday and Wednesdays. I'm available Tuesdays and Thursdays evenings for online sessions.
Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Call for a free consultation now - (01) 568 2872 x58