Reality Therapy Counselling in Limerick

My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.

Our philosophy as part of MyMove counselling is to provide affordable and confidental support and hope that the people we work with become the best possible version of themselves. My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I use the humanistic approach to help the person to consider the whole person mind, body and spirit. My experience includes anxiety, anger management, bereavement and loss, bullying, substance and alcohol related issues, gambling, depression and the harbouring of suicidal ideation at various points in ones life.

Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.

My clients present with multiple issues such as Depression, anxiety, workplace stress, grief, anger management and relationship issues etc. What they want from counselling is a safe place to explore their thoughts and feelings about what is going on for them. Sometimes what they present with may not be what is troubling them, the sessions will allow them to explore and discover that. Clients look for help to cope with these issues, life stressors and/or manage multiple types of relationships. They are on a journey of self-discovery and self-compassion and they come to me for that help and support as they embark on that journey.

Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM.Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.

I work on a one-to-one basis in a non-judgmental, collaborative, emphatic way, encouraging and empowering my clients to develop their self-awareness, self-belief, self-esteem, and self-confidence for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential. I treat a variety of common mental health difficulties and life challenges, such as mood disorders, depression, anxiety disorders, OCD, PTSD, complex trauma, and much more.

It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in

Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)

Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. In person or online via Zoom

Grace is a qualified and accredited psychotherapist. She holds a Masters in Integrative Psychotherapy with Dublin City University and a Bachelor of Arts with Honours in Psychology and Sociology with the University of Limerick. Her training included specialisms in couple therapy, psychosexual therapy and trauma. She has a particular interest in the areas of adolescent/ student mental health and is experienced in working with a broad range of difficulties including anxiety and stress, depression, bereavement, addictive behaviours, substance misuse, eating disorders, relationship difficulties, self-esteem issues, suicide and trauma.

I am a qualified psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of CBT and Mindfulness. I cover all areas of general counseling including stress, anxiety, grief and loss, and depression.

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

No man is an island! Yet connection with others is not always easy. I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety or depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.

I offer a safe heart centred space to help my clients unpack at a gentle pace that suits them. No problem is too small to bring to counselling. Talking things through with a stranger can help find and bring resources and solutions into sight and is therefore "the gift of therapy". I work with clients experiencing anxiety, low self-esteem, and relationship problems. Sessions can be weekly or fortnightly to match your requirements. I have a wide range of training and approaches such as choice therapy, Positive thinking, meditation, mindfulness, solution-focused therapy, and shamanism.