Counselling in Cappamore

Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.

Online Psychologists Dr Albert Osthoff
Psychologist, DCounsPsych, CPsychol
Cappamore, County Limerick V94
Albert is a counselling psychologist with a background in human resource management. As a psychologist, most of his work concerns the provision of counselling and psychotherapy, that is, helping people, including children and adolescents from secondary school age upwards, with issues that are troubling or distressing them, for example, stress and anxiety, depression, or low mood, relationship difficulties, loss and bereavement, bullying, anger, substance abuse and addiction and attention-deficit hyperactivity disorder (ADHD).
Albert is a counselling psychologist with a background in human resource management. As a psychologist, most of his work concerns the provision of counselling and psychotherapy, that is, helping people, including children and adolescents from secondary school age upwards, with issues that are troubling or distressing them, for example, stress and anxiety, depression, or low mood, relationship difficulties, loss and bereavement, bullying, anger, substance abuse and addiction and attention-deficit hyperactivity disorder (ADHD).

Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
More Therapists Nearby

I work with both adults and adolescents who are feeling overwhelmed, anxious, or stuck. Many are dealing with stress, low mood, self-esteem issues, relationship difficulties, or major life changes. Some are navigating grief, identity struggles, or academic and work pressure. Whether it’s a teen finding it hard to cope or an adult juggling responsibilities, I provide a safe, supportive space to explore their challenges, understand their emotions, and build tools for lasting emotional wellbeing.
I work with both adults and adolescents who are feeling overwhelmed, anxious, or stuck. Many are dealing with stress, low mood, self-esteem issues, relationship difficulties, or major life changes. Some are navigating grief, identity struggles, or academic and work pressure. Whether it’s a teen finding it hard to cope or an adult juggling responsibilities, I provide a safe, supportive space to explore their challenges, understand their emotions, and build tools for lasting emotional wellbeing.
Using talk therapy and EMDR, I'll meet you where you are, and we will work together to process what's holding you back to help you move forward with more clarity and confidence. My approach is gentle yet focused, creating space for you to reconnect with your inner strength. You are not broken—healing isn't about fixing yourself but about finding new ways to move forward. If this resonates with you, feel free to reach out.
Using talk therapy and EMDR, I'll meet you where you are, and we will work together to process what's holding you back to help you move forward with more clarity and confidence. My approach is gentle yet focused, creating space for you to reconnect with your inner strength. You are not broken—healing isn't about fixing yourself but about finding new ways to move forward. If this resonates with you, feel free to reach out.

Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.
Almost everyone faces difficulties and challenges at some point in their life. Sometimes these can be overwhelming and we may feel helpless or lost in managing or coping, perhaps there is a feeling of hopelessness or worthlessness. Counselling can be a great support during times of distress or change and I can help you work through your issues which are causing distress. My goal is to help you achieve your own personal goals. Counselling is a process where the counsellor and client have a therapeutic and confidential relationship and I offers a safe environment where you will be listened to, respected and supported.

Hi, I’m Sophie, a counsellor with an honours bachelor’s degree in counselling and psychotherapy and a pre-accredited member of APCP.
I work with a wide range of people facing challenges such as trauma, anxiety, stress, life transitions, depression, low self-esteem, and relationship difficulties. My approach is rooted in the belief that the power of truly listening and understanding your life and struggles from your perspective is invaluable.
Hi, I’m Sophie, a counsellor with an honours bachelor’s degree in counselling and psychotherapy and a pre-accredited member of APCP.
I work with a wide range of people facing challenges such as trauma, anxiety, stress, life transitions, depression, low self-esteem, and relationship difficulties. My approach is rooted in the belief that the power of truly listening and understanding your life and struggles from your perspective is invaluable.

Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.

Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.
Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.

Online therapy available for you where ever you are.
Online therapy available for you where ever you are.

I am am integrative counselling psychotherapist and guide my clients to explore the challenges they experience in their lives to enable them to be the best version of themselves. I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives. I am also part of a neurodiverse support team who provide ASD assessments. I also provide play therapy support to children from the age of 3 years to support with various different social,
emotional and behavioural challenges which includes various types of creative style play therapy.
I am am integrative counselling psychotherapist and guide my clients to explore the challenges they experience in their lives to enable them to be the best version of themselves. I support people in active addiction, stress, anxiety, relationship issues, grief, and also support people with ASD and ADHD challenges in their daily lives. I am also part of a neurodiverse support team who provide ASD assessments. I also provide play therapy support to children from the age of 3 years to support with various different social,
emotional and behavioural challenges which includes various types of creative style play therapy.

We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.
We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.

Do you feel stressed, anxious and overwhelmed? Does it feel as if every day is a struggle? Are you having the same repeating negative thoughts?Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future.
Do you feel stressed, anxious and overwhelmed? Does it feel as if every day is a struggle? Are you having the same repeating negative thoughts?Therapy offers a space to notice and explore your thoughts, feelings and behaviours and to be curious about how your past experiences may be impacting your present day life and your thoughts about the future.

My name is Rachel and I am the Director of Solas Psychology, a clinic based in Monivea, Co. Galway. We offer multidisciplinary autism assessments through a mixture of in-person and online appointments. We aim to provide a reliable and ethical assessment service for children and young people. Our clinicians are highly skilled, empathic and professional. We recognise that this can be a very difficult process and our staff are skilled at guiding families through the process as a result. We also operate from a neurodiverse framework which centres the child or young person's experience at the heart of our assessments.
My name is Rachel and I am the Director of Solas Psychology, a clinic based in Monivea, Co. Galway. We offer multidisciplinary autism assessments through a mixture of in-person and online appointments. We aim to provide a reliable and ethical assessment service for children and young people. Our clinicians are highly skilled, empathic and professional. We recognise that this can be a very difficult process and our staff are skilled at guiding families through the process as a result. We also operate from a neurodiverse framework which centres the child or young person's experience at the heart of our assessments.

Hello my name is Pauline and I am passionate about the field of Counselling & Psychotherapy and sharing my knowledge with others. I work from a Person Centred, Holistic perspective, looking at the person as a whole, addressing the mind/body/spirit connection. We all experience difficulties in our lives at certain times. My goal is to help you manage your daily stressors and triggers ultimately helping you understand yourself on a deeper level.
Hello my name is Pauline and I am passionate about the field of Counselling & Psychotherapy and sharing my knowledge with others. I work from a Person Centred, Holistic perspective, looking at the person as a whole, addressing the mind/body/spirit connection. We all experience difficulties in our lives at certain times. My goal is to help you manage your daily stressors and triggers ultimately helping you understand yourself on a deeper level.

I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.
I am an Irish Association for Counselling and Psychotherapy (IACP) and British Association for Counselling and Psychotherapy (BACP) accredited Counsellor. I offer Counselling to children, adolescents, and adults up to age 30. I provide a creative, caring, non-judgemental space for Counselling. I am currently offering online therapy sessions.

Reclaiming self connection is a fundamental ingredient to our personal happiness. A lot of people can feel disconnected from themselves. Ignoring their inner sadness and confusion. Allowing yourself to unpack your worries and concerns in therapy helps you gain clarity and confidence.
Reclaiming self connection is a fundamental ingredient to our personal happiness. A lot of people can feel disconnected from themselves. Ignoring their inner sadness and confusion. Allowing yourself to unpack your worries and concerns in therapy helps you gain clarity and confidence.

Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.
Welcome to Inner Power therapy, where individuals, families and children with a variety of emotional, behavioural and social needs are supported. My background involves working with young people with Autism, ADHD, and other neurodevelopmental conditions in an educational setting. Here, I developed a strong understanding of behaviour, communication, and the importance of tailored interventions. This proved invaluable when transitioning into psychotherapy. My progression reflects a deepened commitment to helping others, expanding from direct support in educational settings to offering therapy aimed at emotional healing and growth.

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
How does your Counsellor compare?
Number of Counsellors in Cappamore
< 10
Counsellors in Cappamore who prioritize treating:
75% | Relationship Issues |
75% | Depression |
75% | Anxiety |
75% | Addiction |
75% | Child |
75% | ADHD |
75% | Life Coaching |
Gender breakdown
67% | Female | |
33% | Male |
How Counsellors in Cappamore see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Cappamore?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.