Online Counselling for County Limerick

I work on a one to one basis in a non-judgemental, collaborative, emphatic way, encouraging and empowering my clients to develop their own self- awareness, self-belief, self-esteem, and self-confidence, in order for my clients to become less anxious, happier, more self-fulfilled, and to reach their full potential

Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.

If you find yourself stuck in your past pain, unable to move on and let go of it and live a happy life, then I can help. We may need to revisit that pain, examine and explore it, then finally accept it and then let it go. As human beings we can be very critical and hard on ourselves, I also focus on cultivating a high level of Self Compassion for my clients.

Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.

“Life isn't always easy, sometimes we experience problems that can cause us to feel stressed, anxious, or overwhelmed. Hi, my name is Breda and I am a CBT therapist CBT, (Cognitive behavioural therapy) is a type of talking therapy. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts. I will show you how to change these negative patterns to improve the way you feel. Through CBT I will help you learn coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions”.

Experience working with clients, face to face, online, individual, group settings, couples, families Audrey aims to meet, respect and support the client while acknowledging and exploring whatever may arise during a session and work through the issue in a non judgmental safe therapeutic space.

Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM.Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.

My clients present with multiple issues such as Depression, anxiety, workplace stress, grief, anger management and relationship issues etc. What they want from counselling is a safe place to explore their thoughts and feelings about what is going on for them. Sometimes what they present with may not be what is troubling them, the sessions will allow them to explore and discover that. Clients look for help to cope with these issues, life stressors and/or manage multiple types of relationships. They are on a journey of self-discovery and self-compassion and they come to me for that help and support as they embark on that journey.

Deciding to come for counselling can often be a difficult and drawn-out process. It is often also a very rewarding and enriching experience leading to changes in one’s life that reduce distress and increase one’s ability to cope with difficulties and challenges. By it's nature the process involves engaging with uncomfortable aspects of oneself and our relationships that are challenging. The goal of the process is to increase self-knowledge, self-acceptance and self-compassion that enhances our capacity to relate to ourselves and others in healthier ways.

With a number of years of experience working with clients presenting with a wide range of mental health difficulties, Lloyd is a competent and equipped counsellor skilled in the application of CBT informed support amongst other therapeutic modalities. Lloyd holds a BA (Hons) degree in Counselling & Psychotherapy and has additional qualifications in Applied Social Studies & Mental Health Nursing. Lloyd is currently completing a Masters in Cognitive Behavioral Therapy. Lloyd sits on the Youth Advisory Panel for Jigsaw Mental Health in Limerick and also volunteers with Limerick Suicide Watch.

Dr. Mou Sultana's practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.

It's no secret that life is difficult. Sometimes our thoughts, feelings and relationships with others and ourselves can be confusing and can impair our day-to-day. My aim is to provide you with a safe, confidential space where you can be free to express your mind, and work towards optimising your mental health and life.

At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.

Are you concerned about your mental health? Are you finding it difficult to get through the day? Would you like to feel happier and live a full life? Please do not ignore your concerns. Asking for help with your mental health can be one of the most difficult things you ever do. However, it can also be the most rewarding.

Sharon is a passionate and experienced counsellor, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience a loss of meaning in their lives, or those who are seeking a greater sense of fulfilment. Sharon has completed a BA degree in Counselling and Psychotherapy with Youth Studies, holds a BA (Hons) degree in Counselling and Psychotherapy and is currently pursuing a MA degree in Cognitive Behavioural Therapy.

Dr Cóilín Ó Braonáin Reg.Psychol., Ps.S.I. has been practising psychotherapy and psychology in Limerick and the Mid-West of Ireland for 15 years. He works with adults, adolescents and children using a variety of psychological therapies. He holds a Bachelor’s Degree (magna cum lauda) in Psychology and Philosophy from Marquette University in Wisconsin, USA. A Master’s degree in Humanistic and Integrative Psychotherapy (1st) was awarded by the University of Limerick. More recently Cóilín earned a doctorate in Developmental Psychology at Mary Immaculate College, Limerick. Other courses completed include a Certificate in Play Therapy fr

I am a qualified pre-accredited therapist. I hold a Master's degree in Counselling and Psychotherapy with an Undergraduate degree achieved in Social Care Studies. I have a diverse international work history which has provided me with an open-minded and non-judgmental view towards people and their experiences.​ I understand that life can provide immense challenge and working together to overcome this is one of my passions. I regard empathy, congruence and unconditional positive regard as crucial for the development of this alliance towards battling life's challenges.

Unfortunately I am not taking on any new clients for the foreseeable future. I will update again should this change - Are you struggling with issues of self-worth and self-esteem? Perhaps growing up it was difficult to get your needs met or to develop a strong sense of self. As a result, you may experience issues of identity, confidence, addiction, anxiety or a sense of chronic loneliness or emptiness. Perhaps you very hard on yourself or you look to others to give you a feeling of being good enough? If so, you might seek a sense of worth through relationships, spirituality or perfectionism.

My name is Patrick Barrett and I'm a Humanistic Integrative Psychotherapist. I believe in growth and transformation and this is accessible to all regardless of any traumas, or other issues than may simply be just slowing the process down. No two clients need the same treatment or interventions hence this is a personal experience for everyone in their individuality. I work both based in Cork City and Mallow. I offer a sliding scale in fees. #everyoneneedssomeonetolisten#