Anxiety Counselling in WC1B

I have expertise working with a wide range of difficulties, including depression, anxiety, trauma, relationship problems, physical and sexual health issues, shame, stress, burnout. I am passionate about working with LGBTQI+ communities and have specialist experience of working with gender, sexuality and relationship diversity. I always pay attention to our differences, such as cultural background, sexual and gender identity, disability - and how these and other intersecting identities influence our lived experience, meaning-making and wellbeing.

Reaching out for help or support when you need to is both courageous and necessary. Have you been feeling low, or battling anxiety in your day-to-day life? Perhaps you feel lost or stuck, sensing a need for some sort of change yet unsure how to move forward. Maybe some of your behaviours are worrying you? As a highly qualified psychotherapist with experience across a wide spectrum of challenges, I can offer you a comfortable, confidential space where, together, we can search for the answers you need. From my welcoming room in the heart of London, we can make sense the feelings which have prompted you to seek support.

I offer short- and long-term adult psychodynamic psychotherapy and counselling. I aim to create a non-judgemental and collaborative relationship that facilitates self-understanding. Psychotherapy is a way for us to think together about your past and its impact on your present thoughts and actions. By supporting you to speak freely, and by listening, I can help you better understand and work through your experiences, transforming their effects. Psychotherapy should be a challenging but rewarding process where you gain greater agency and satisfaction in your life.

Every day living can be overwhelming for everyone. Are you feeling that life is getting on top of you? Is there a gap between what you want and what you've got? Are you feeling physically / emotionally tired at your work or in your relationships? Or you want to live a great life and achieve great things? We can work together to make sense of these experiences and how you can use them in order to challenge self-limiting beliefs and make the progress you want. We will work together within the framework of Cognitive Behavioural Therapy and Eye Movement Desensitization Reprocessing Therapy.

In some moments in our lives, we need professional help when we can’t deal with difficult feelings alone. In these situations, it doesn’t matter if you are not feeling ready to start therapy. The most important thing is to be with someone you feel comfortable enough to express your concerns and feelings.​ I am here to work with you regardless of your emotional difficulties. I specialise in working with various emotional issues as well as considering how various elements, such as race, ethnicity, gender, sexuality, class, culture, nationality, disability, religion, age and others, can affect a person’s wellbeing.

I am a BACP accredited counsellor/psychotherapist with a London practice in the heart of the City (EC1). I combine this with working in the NHS where I have experience in a range of different settings including a primary care (IAPT) service, a secondary service specialising in complex mental health difficulties including complex trauma, and many years of working in an eating disorders service where I have specialist expertise.

I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.

I provide personalised therapy for those who are seeking support for emotional or mental health issues, and those in search of personal growth. Offering clients a confidential, supportive and non-judgmental space to speak freely, be heard and explore possibilities.

I am a down to earth psychotherapist who holds 10+ years worth of experience working with individuals, children, adolescents, couples and families. I have a passion for working with people’s strengths, resources, and capacity. I do not just listen, but also share my ideas and experiences. My style of work varies, as I recognise working with people is a collaborative process; a journey we take together.

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

Sono la dottoressa Patrizia Di Camillo, psicologa, psicoterapeuta Analista Transazionale, Arteterapeuta. Il mio intento professionale è incentrato sul benessere psicofisico della persona, attraverso l’uso di strumenti diversi che vanno a lavorare sulla psiche, il corpo e la mente. La mia formazione tocca i settori della psicologia e del metodo psicoterapeutico dell'Analisi Transazionale, dell’arte e del benessere corporeo ed e' rivolta a tutte le fasce d’età, a tutte le condizioni psicofisiche, al singolo, alla coppia e alle famiglie.

Are you struggling to communicate with your partner? Feel like your partner doesn't understand you? Do you wish you could turn the clock back to happier times in your relationship? Many couples face difficulties in their relationship at some time or other, and this can often be a stressful experience, leaving one or both partners feeling hurt, lonely or rejected. Relationship counselling can help you re-connect with each other, reduce conflict in the relationship, and regain the closeness and intimacy you once had.

Ruxandra completed a doctorate in counselling psychology and existential psychotherapy. Ruxandra arrived in the meaningful world of Psychology & Wellbeing after a successful career in Communications. She has extensive work experience in competitive international environments. As a psychologist and counsellor she worked with a great range of clients from the age of 7 to 97. Ruxandra worked in various clinical settings, like the NHS, in education and privately. She is also a passionate lecturer and therapy trainer.

I have an MPsychpsych (6-year postgraduate training) and I am registered with the Association of Child Psychotherapists (ACP), for work with children and young people up to the age of 25, as well as parents, carers and professionals. I have 20 years of experience working with children and families, including clinical and leadership positions within the NHS and in many mainstream and specialist schools. Most recently, running a specialist CAMHS service within the NHS in West London and as a Visiting Lecturer on Postgraduate mental health courses at the Tavistock & Portman.

I specialise in working with relationships, helping you as a couple to communicate your needs better to each other, have a greater emotional and sexual connection, and helping you to navigate through life's challenges that can impact the quality of your relationship and ultimately your happiness. I also work with individuals who may want to have therapy in the context of their relationship. These are the areas that I can help you with: infidelity, fertility issues, mental health issues, polyamory, sexual intimacy, emotional intimacy, improving your communication skills and exploring if this relationship is right for you.