Anxiety Counselling in WC1B

Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.

I am a registered psychologist and EMDR therapist with over 20 years of experience of helping adults in the NHS psychological services and private practice. I can help with burn out, anxiety-related disorders, depression, the effects of childhood adverse experiences, abuse including domestic abuse, complex trauma, Post Traumatic Stress Disorder or difficulty in relationships, both with ourselves and others. I can help with complex bereavement including dealing with the effects of someone's suicide, eating disorders, coping with illness, personality disorder, anger; self-esteem issues and many others difficulties and challenges.

I am a Gestalt psychotherapist with an MA in Gestalt Therapy, accredited by the UKCP and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden patterns in personal relationships. I offer individual psychotherapy, couples and relationship therapy and group work. I can provide both long-term open-ended psychotherapy and brief focused counselling (generally up to 12 sessions).

Are you trying to stay afloat and somehow not succeeding at that? Depression, loneliness, anxiety and relationship tension within families are on the rise. With therapy people can make their desired changes in their lives and live more fully in the present by appreciating their gifts and uniqueness. You can resolve personal, relational or professional issues once you understand the role that you play in them and how you can utilise your inner gifts and reveal your authentic self to the world.

You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.

I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist

I became a psychotherapist after a long career in the arts. It was a job that let me see life through other people’s eyes and gave me an inside understanding of the anxiety, depression, trauma or self-doubt you may be experiencing. As an Integrative therapist, I use strands from various theoretical approaches to give you a bespoke therapy that is unique to you and always puts your needs at the heart everything. Whatever you are facing, you will find me to be a warm, caring person who offers a calm, relaxed environment for you to talk about anything that's causing you concern.

Hello my name is Nicola, thank you for taking the time to read my profile. In our busy lives it is often difficult to allocate time solely for ourselves, to gift to ourselves the opportunity to explore what may be hurting or limiting us. In essence what may be stopping us from living full and enjoyable lives. Choosing to enter therapy, to allow yourself the time to be listened to and heard without judgement is to choose a powerful and rewarding gift. Working together in a way that is comfortable for you, I offer a safe, compassionate and non judgmental space, that allows you to give yourself the permission to explore your feelings.

My practice might be a good fit for you if you had a difficult childhood and now struggling with OCD, PTSD, complex PTSD or high levels of anxiety (social anxiety, relationship anxiety, panic attacks). If you find yourself here, it's likely because things have been difficult lately. Perhaps you struggle to see a path toward improvement. Whether you've faced adversity since childhood or have been grappling with mental health issues for some time, whether you're new to therapy or seeking a more sustainable solution, I'm here to support you on your journey toward recovery.

My name is Marek and I am a Psychotherapist and a Sex and Relationship Therapist who works in a private practice and in a higher education institution in London. I believe therapy helps people to develop a deeper understanding of themselves and their relationships to become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck. I strongly believe that we simply repeat what we don't repair. I have a heart and a passion for the work I do in creating effective change. My clinical experience includes working for: NHS, a community counselling services, and a suicidal respite centre.

Life can get difficult and overwhelming at times and we may need support to find clarity, emotional fulfilment and happiness. My services aim to help people who are going through a difficult time in their lives or who simply want to understand themselves better. Whether you are feeling sad, going through a significant separation or bereavement, experiencing difficulties in relationships, feel anxious and overwhelmed, you would like to explore or there is anything that is bothering you, I can offer an accepting and warm space to talk through these issues.

I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating. By working with these conditions, I have developed a deeper understanding of the difficulties connected to them, such as different types of anxiety disorders and depression, perfectionism and obsessive-compulsive symptoms. I use different interventions deriving from a wide range of psychological theories, including motivational enhancement therapy, interpersonal therapy and cognitive behavioural therapy. Please, for more information visit my website: www.luciagiombini.com

Seeking support can be a challenging step to take. I am here to help. As a chartered clinical psychologist registered with the Health & Care Professions Council, I am trained to provide individuals, couples, and groups with evidence-based psychological treatments for a range of difficulties that can affect general well-being and quality of life. You may struggle with low mood and anxiety, and may be affected by issues such as relationship problems, low self-esteem, loss and bereavement, trauma, sexual problems, or substance misuse. It is also common to experience a number of issues at once, making problems seem insurmountable.

When things are troubling you and you're feeling anxious and stressed, talking with friends only goes so far. In their desire to help, they shower you with advice, try to cheer you up and distract you. But when distraction is no longer an option and you want or need to face what it is that is so troubling you, then I am here for you. I have been in private practice for over 20 years, as well as having worked in the NHS and Nightingale hospital, so have seen many people from teenagers to the elderly of different cultural backgrounds and sexual orientations. I can help you explore & understand yourself in a new and constructive way.

Are you struggling with anxiety and it's affecting your relationships? Are you worried that people you love are going to abandon you? Do you sometimes feel stuck and unfulfilled? Perhaps you fear that sharing your inner feelings might burden others. I'm here to help. I understand what's happening. Together we can discover what is causing these issues. I help you free yourself from the grips of anxiety and sadness so you can have a happier daily life and improved relationships. There are reasons behind your sadness and anxiety, and I want to explore them with you.

Hello there! I'm Jack Williamson, a compassionate and dedicated EMDR and psychodynamic therapist, working with individuals, groups, and couples specializing in individual well-being and fostering healthy relationships with oneself and others. With a wealth of experience, my passion lies in helping individuals & couples navigate life's challenges, empowering them to find fulfillment & discover their true potential. I believe in the power of a supportive authentic therapeutic relationship. In my practice, I provide a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences freely.

I am a Chartered Psychologist who specialises in supporting young people 14 to 25 years old. I have supported young people with various difficulties including anxiety, depression, relationships, loss as well as life transitions and identity. I can draw upon a range of evidence based psychological approaches to meet your needs and achieve your personal goals.

Psychoanalytic psychotherapy is helpful to people with a wide range of difficulties including depression, anxiety, eating disorders, sexual difficulties, bipolar and other mood disorders, personality disorders and psychotic spectrum presentations (schizophrenia and manic depressive psychosis). Majority of individuals who feel helped by this approach present for therapy struggling with feeling very stuck in their lives, not fulfilling their potential, feeling empty or unable to move on. They are help with overcoming relationship problems, blocks in the careers or sense of having lost direction.

I am a Chartered Clinical Psychologist (trained at the Institute of Psychiatry, King's College London) and researcher (University College London, at present), offering CBT, DBT, EMDR and schema therapy, online and in-person in Central London. I am HCPC registered and BPS-chartered. I have over 15-years experience working across a range of clinical and academic contexts, publishing peer-reviewed research into mental health and receiving specialist, post-qualification training in a variety of therapeutic approaches.