Counselling in WA14
I welcome adults and young people (18+) to my therapy practice to explore what may troubling you in a comfortable and safe space. In my sessions I prioritise communication and connection, allowing clients to be truly seen and heard often for the first time in their life. To me, therapy is about process, healing and growth. I see it as my role as the counsellor to help facilitate this journey with my clients as they move towards feeling happier inside and out.
I welcome adults and young people (18+) to my therapy practice to explore what may troubling you in a comfortable and safe space. In my sessions I prioritise communication and connection, allowing clients to be truly seen and heard often for the first time in their life. To me, therapy is about process, healing and growth. I see it as my role as the counsellor to help facilitate this journey with my clients as they move towards feeling happier inside and out.
Welcome and thank you for checking out my page. You may have landed here because you are struggling with anxiety or trauma, and perhaps are wishing your everyday emotions or responses were less overwhelming or draining. You might be going through change or loss, such as a relationship breakdown or a big life/career move and want some help figuring out a way through it. Something might just feel "not right" in yourself or your world. As a qualified counselling psychologist, I am trained and experienced in a number of ways of supporting people as they navigate all kinds of human difficulties and questions.
Welcome and thank you for checking out my page. You may have landed here because you are struggling with anxiety or trauma, and perhaps are wishing your everyday emotions or responses were less overwhelming or draining. You might be going through change or loss, such as a relationship breakdown or a big life/career move and want some help figuring out a way through it. Something might just feel "not right" in yourself or your world. As a qualified counselling psychologist, I am trained and experienced in a number of ways of supporting people as they navigate all kinds of human difficulties and questions.
Hi, I’m Dave and I am a level 7 Transactional Analysis (TA) graduate from the Manchester Institute of Psychotherapy and a pre-accredited member of the UKCP. I am currently offering TA psychotherapy at 28 High Street, WA14 1QP.
Transactional analysis is a theory of personality and communication and is an effective way of achieving long term change. In therapy, we will look at recurring, problematic patterns of thinking, feeling and behaving, establish their root causes and work together to create and integrate new, healthy ways of thinking feeling and behaving.
Hi, I’m Dave and I am a level 7 Transactional Analysis (TA) graduate from the Manchester Institute of Psychotherapy and a pre-accredited member of the UKCP. I am currently offering TA psychotherapy at 28 High Street, WA14 1QP.
Transactional analysis is a theory of personality and communication and is an effective way of achieving long term change. In therapy, we will look at recurring, problematic patterns of thinking, feeling and behaving, establish their root causes and work together to create and integrate new, healthy ways of thinking feeling and behaving.
I believe everyone deserves the chance to explore their true potential, to work towards their aspirations, and to live a happy life, as free from pain and hurt as possible. We're all unique, with very different ways of experiencing the world, and with even more unique minds and internal worlds. This means we respond to things in totally different ways to how even the closest people to us do. My approach offers a confidential space where there's no judgment, somewhere to say the things you're not able to with others, and a place to gain a deeper insight into why you feel the way you do, and how to manage it.
I believe everyone deserves the chance to explore their true potential, to work towards their aspirations, and to live a happy life, as free from pain and hurt as possible. We're all unique, with very different ways of experiencing the world, and with even more unique minds and internal worlds. This means we respond to things in totally different ways to how even the closest people to us do. My approach offers a confidential space where there's no judgment, somewhere to say the things you're not able to with others, and a place to gain a deeper insight into why you feel the way you do, and how to manage it.
Sometimes life changes us in ways we don't fully understand. Many of the people I work with come to counselling after experiences that have left them feeling overwhelmed, stuck or disconnected from themselves. Whether you're struggling with anxiety, bereavement, relationship difficulties, trauma, low self-esteem or a significant life transition, I offer a warm, thoughtful space where we can make sense of your experiences together and gently reconnect with the parts of yourself that may have become difficult to reach.
Sometimes life changes us in ways we don't fully understand. Many of the people I work with come to counselling after experiences that have left them feeling overwhelmed, stuck or disconnected from themselves. Whether you're struggling with anxiety, bereavement, relationship difficulties, trauma, low self-esteem or a significant life transition, I offer a warm, thoughtful space where we can make sense of your experiences together and gently reconnect with the parts of yourself that may have become difficult to reach.
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
If you have been struggling with anxiety, self-criticism, shame, low mood, difficult emotions & relationships, it may be the right time to find a trusted therapist; someone to help you understand & grow from the effects of adversity, stress & trauma. Our wellbeing can be affected by many things - work stress, early adversity, significant trauma or relationships, and we do our best to find helpful coping strategies. When our ways of coping don't work so well, we can feel stuck and isolated - psychological therapy can help us move beyond those barriers. I focus on you as an individual, without using labels or diagnoses.
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
I work with adults navigating some of life’s most difficult moments, including grief and loss, anxiety, depression, and times of significant change and transition.
I work with:
Grief & loss — bereavement, relationship endings, or any loss that has left its mark
Life transitions — redundancy, retirement, identity shifts, or feeling at a crossroads
Anxiety & stress — worry, overwhelm, panic, or a persistent sense of unease
Depression & low mood — feelings of emptiness, hopelessness, or struggling to engage with life
I work with adults navigating some of life’s most difficult moments, including grief and loss, anxiety, depression, and times of significant change and transition.
I work with:
Grief & loss — bereavement, relationship endings, or any loss that has left its mark
Life transitions — redundancy, retirement, identity shifts, or feeling at a crossroads
Anxiety & stress — worry, overwhelm, panic, or a persistent sense of unease
Depression & low mood — feelings of emptiness, hopelessness, or struggling to engage with life
I’m Jo, a psychological therapist with a background in mental health nursing. Perhaps you are seeking therapy due to feeling overwhelmed with work, relationships, or being at a point of transition in life. I can offer a compassionate space in which we can make sense of what’s going on for you and find new, more helpful ways forward. I've worked with clients with anxiety, low mood, loss, trauma, and complex emotional struggles, and I have particular experience of working therapeutically with individuals with life changing illness and cancer.
I’m Jo, a psychological therapist with a background in mental health nursing. Perhaps you are seeking therapy due to feeling overwhelmed with work, relationships, or being at a point of transition in life. I can offer a compassionate space in which we can make sense of what’s going on for you and find new, more helpful ways forward. I've worked with clients with anxiety, low mood, loss, trauma, and complex emotional struggles, and I have particular experience of working therapeutically with individuals with life changing illness and cancer.
I believe there is no reason why we can't all live enjoyable, meaningful lives. I also know that if you are feeling down, anxious, or overwhelmed, it's hard to feel any joy. As a qualified Counselling Psychologist, I help people when they are feeling stuck. I draw on a range of therapeutic modalities depending on the person, but always place the therapeutic relationship at the centre of my practice. Only when we feel safe is there room to grow.
I believe there is no reason why we can't all live enjoyable, meaningful lives. I also know that if you are feeling down, anxious, or overwhelmed, it's hard to feel any joy. As a qualified Counselling Psychologist, I help people when they are feeling stuck. I draw on a range of therapeutic modalities depending on the person, but always place the therapeutic relationship at the centre of my practice. Only when we feel safe is there room to grow.
Catriona works with individuals and couples seeking a deeper understanding of themselves and their relationships. Clients are often thoughtful and self-aware, but may feel stuck in recurring patterns of anxiety, disconnection, or self-doubt. There may be a sense that something isn’t quite working, despite insight or effort. Through a reflective and relational approach, she supports clients in making sense of these patterns and moving towards lasting, meaningful change.
Catriona works with individuals and couples seeking a deeper understanding of themselves and their relationships. Clients are often thoughtful and self-aware, but may feel stuck in recurring patterns of anxiety, disconnection, or self-doubt. There may be a sense that something isn’t quite working, despite insight or effort. Through a reflective and relational approach, she supports clients in making sense of these patterns and moving towards lasting, meaningful change.
Taking the first step towards counselling can feel daunting. Perhaps you’re feeling overwhelmed, stuck, anxious or low, or maybe something has happened in your life that has left you struggling to make sense of how you feel. You may simply know that things don’t feel quite right and that you would like some support.
Whatever has brought you here, you don’t have to work through it alone.
I offer a confidential, supportive and non-judgemental space where you can slow down, talk openly and explore what is happening for you. My aim is to create a therapeutic relationship where you feel listened to, understood and accepted as you are.
Taking the first step towards counselling can feel daunting. Perhaps you’re feeling overwhelmed, stuck, anxious or low, or maybe something has happened in your life that has left you struggling to make sense of how you feel. You may simply know that things don’t feel quite right and that you would like some support.
Whatever has brought you here, you don’t have to work through it alone.
I offer a confidential, supportive and non-judgemental space where you can slow down, talk openly and explore what is happening for you. My aim is to create a therapeutic relationship where you feel listened to, understood and accepted as you are.
You receive a short message and immediately wonder if someone is upset with you or if you might have done something wrong. You monitor other people’s moods and adjust yourself to keep the peace. You say yes to plans when you would rather rest and take on extra work because saying no feels selfish. Afterwards, you feel tired or resentful but still worry you have let someone down. Others may see you as capable, helpful or “the strong one,” without realising how much you overthink, struggle to switch off or question whether you are good enough.
You receive a short message and immediately wonder if someone is upset with you or if you might have done something wrong. You monitor other people’s moods and adjust yourself to keep the peace. You say yes to plans when you would rather rest and take on extra work because saying no feels selfish. Afterwards, you feel tired or resentful but still worry you have let someone down. Others may see you as capable, helpful or “the strong one,” without realising how much you overthink, struggle to switch off or question whether you are good enough.
I offer a personalised approach to therapy tailored to meet your unique needs and goals.
My services include:
• Cognitive-Behavioural Therapy (CBT): A structured, goal-oriented approach focused on addressing current difficulties by examining and altering unhelpful thoughts and behaviours.
• Personalised Treatment Plans: Each plan is crafted based on your individual challenges and objectives, ensuring that the therapy is relevant and effective for you.
• Confidentiality: Your privacy is a priority, and all sessions are conducted with strict confidentiality.
Together, we’ll work at a pace that feels comfortable for you.
I offer a personalised approach to therapy tailored to meet your unique needs and goals.
My services include:
• Cognitive-Behavioural Therapy (CBT): A structured, goal-oriented approach focused on addressing current difficulties by examining and altering unhelpful thoughts and behaviours.
• Personalised Treatment Plans: Each plan is crafted based on your individual challenges and objectives, ensuring that the therapy is relevant and effective for you.
• Confidentiality: Your privacy is a priority, and all sessions are conducted with strict confidentiality.
Together, we’ll work at a pace that feels comfortable for you.
As an Accredited Psychotherapeutic Counsellor providing bespoke support through Counselling, Psychotherapy and Hypnotherapy, I work with adults, young people and children. My approach is pluralistic, which means my training draws from various classic approaches and uses them together in response to the uniqueness of each client and their needs collaboratively . This style of therapy enables us to work flexibly and effectively with the past, present and the future. As your therapist I offer a safe, confidential setting allowing a person to talk about their feelings, needs and goals, all whilst carefully navigating any distress.
As an Accredited Psychotherapeutic Counsellor providing bespoke support through Counselling, Psychotherapy and Hypnotherapy, I work with adults, young people and children. My approach is pluralistic, which means my training draws from various classic approaches and uses them together in response to the uniqueness of each client and their needs collaboratively . This style of therapy enables us to work flexibly and effectively with the past, present and the future. As your therapist I offer a safe, confidential setting allowing a person to talk about their feelings, needs and goals, all whilst carefully navigating any distress.
Hi, I'm Ursula.
I became a therapist because I believe everyone deserves the chance to become who they were always meant to be — and sometimes we need a little support to get there.
I am a Psychotherapist in Advanced Clinical Training at the Manchester Institute for Psychotherapy, working towards full accreditation. My main approach is Transactional Analysis — a relational, humanistic method that explores how our past experiences shape the way we think, feel, and relate to others today. I also draw on sensorimotor and body psychotherapy, recognising that our experiences aren't just held in our minds, but in our bodies too.
Hi, I'm Ursula.
I became a therapist because I believe everyone deserves the chance to become who they were always meant to be — and sometimes we need a little support to get there.
I am a Psychotherapist in Advanced Clinical Training at the Manchester Institute for Psychotherapy, working towards full accreditation. My main approach is Transactional Analysis — a relational, humanistic method that explores how our past experiences shape the way we think, feel, and relate to others today. I also draw on sensorimotor and body psychotherapy, recognising that our experiences aren't just held in our minds, but in our bodies too.
Hi, I'm Jane, a qualified person- centred counsellor offering you a space to talk about what's going on in your life that maybe weighing you down. I work with adults of all ages experiencing a wide range of issues. Maybe you are experiencing relationship issues or have lost someone close? Maybe you are feeling down or are trying to manage difficult emotions? Maybe you are finding life a struggle, juggling the demands of children, partners, ageing parents, work and home? Whatever the circumstances, talking to a trained professional can really help. Working together, we can help you to connect to a more joyful and fulfilled life.
Hi, I'm Jane, a qualified person- centred counsellor offering you a space to talk about what's going on in your life that maybe weighing you down. I work with adults of all ages experiencing a wide range of issues. Maybe you are experiencing relationship issues or have lost someone close? Maybe you are feeling down or are trying to manage difficult emotions? Maybe you are finding life a struggle, juggling the demands of children, partners, ageing parents, work and home? Whatever the circumstances, talking to a trained professional can really help. Working together, we can help you to connect to a more joyful and fulfilled life.
Hi, and thanks for reading.
Reaching out for support can feel daunting, whether you’re a teenager, young adult, or adult. You don’t have to figure everything out on your own. Sometimes having someone to listen, understand, and help you make sense of what you’re experiencing can make all the difference.
Hi, and thanks for reading.
Reaching out for support can feel daunting, whether you’re a teenager, young adult, or adult. You don’t have to figure everything out on your own. Sometimes having someone to listen, understand, and help you make sense of what you’re experiencing can make all the difference.
Do you feel anxiety, depression and changes are overtaking your life and clouding your judgement? Do you think ADHD may have an impact on you and those around you. My aim is to understand your issues, help you re-evaluate them, encourage insight and develop coping strategies. I can help you explore issues that make you feel out of sync with yourself and others. These issues can arise as a result of loss, bereavement, stress, work and upheavals in personal life. Our sessions should help you in processing these issues to enable you to gain insight into your feelings.
Do you feel anxiety, depression and changes are overtaking your life and clouding your judgement? Do you think ADHD may have an impact on you and those around you. My aim is to understand your issues, help you re-evaluate them, encourage insight and develop coping strategies. I can help you explore issues that make you feel out of sync with yourself and others. These issues can arise as a result of loss, bereavement, stress, work and upheavals in personal life. Our sessions should help you in processing these issues to enable you to gain insight into your feelings.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
See more therapy options for WA14
How does your Counsellor compare?
Number of Counsellors in WA14
90+
Average cost per session
£65
Counsellors in WA14 who prioritize treating:
| 87% | Anxiety |
| 82% | Depression |
| 77% | Self Esteem |
| 76% | Stress |
| 71% | Relationship Issues |
| 68% | Trauma and PTSD |
| 68% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 72% | Aviva |
| 56% | AXA PPP |
| 52% | WPA |
How Counsellors in WA14 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in WA14?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
