Counselling in WA16

Going though relationship challenges? Struggling with ideas of self worth or purpose? Do you wonder when you will move on from your grief or addiction?
These questions and many more are often heard in my practice. What do you want to ask? If everything feels too foggy to decipher then that is okay too.
Are you a professional who has become disenchanted with your work or are you feeling overwhelmed with the challenges? I am an Occupational Wellness Practitioner who is here to encourage and support your work-life issue. In turn this will have a positive impact on your personal life.
Whatever you are facing don't do it alone.
Going though relationship challenges? Struggling with ideas of self worth or purpose? Do you wonder when you will move on from your grief or addiction?
These questions and many more are often heard in my practice. What do you want to ask? If everything feels too foggy to decipher then that is okay too.
Are you a professional who has become disenchanted with your work or are you feeling overwhelmed with the challenges? I am an Occupational Wellness Practitioner who is here to encourage and support your work-life issue. In turn this will have a positive impact on your personal life.
Whatever you are facing don't do it alone.

As a registered health psychologist who’s experienced first-hand what it feels like to be stressed, anxious and burnt out, I’m here to help. I’m friendly and open-minded with an optimistic outlook and a holistic approach. I’m passionate about what I do and am fascinated by the mind-body connection; it really is a magical system and as humans, we need to understand and appreciate it better. No one teaches us how to understand the mind – it certainly doesn’t come with a ready-made manual – but I love knowing that my work makes a huge difference to others.
As a registered health psychologist who’s experienced first-hand what it feels like to be stressed, anxious and burnt out, I’m here to help. I’m friendly and open-minded with an optimistic outlook and a holistic approach. I’m passionate about what I do and am fascinated by the mind-body connection; it really is a magical system and as humans, we need to understand and appreciate it better. No one teaches us how to understand the mind – it certainly doesn’t come with a ready-made manual – but I love knowing that my work makes a huge difference to others.

I am a psychologist specializing in ADHD, offering support for anxiety, PTSD, abuse recovery, addiction, stress, depression, nervous system dysregulation, imposter syndrome, rejection sensitivity, and weight issues. My private practice in Knutsford provides a tranquil, confidential space offering the latest cutting-edge therapies that offer fast effective results.
I am a psychologist specializing in ADHD, offering support for anxiety, PTSD, abuse recovery, addiction, stress, depression, nervous system dysregulation, imposter syndrome, rejection sensitivity, and weight issues. My private practice in Knutsford provides a tranquil, confidential space offering the latest cutting-edge therapies that offer fast effective results.

Hi, I'm Joanne, I’ve had the privilege of helping people overcome mental health problems for over eighteen years. I specialise in treating adults who are struggling with self-doubt, anxiety and self-sabotaging behaviour.
What you can expect from therapy with me:
-Clarity- Understand cycles of self-sabotaging behaviour and gain a clearer sense of purpose and direction
-Confidence- Develop trust within yourself to feel stronger and better able to face life’s challenges
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment
Hi, I'm Joanne, I’ve had the privilege of helping people overcome mental health problems for over eighteen years. I specialise in treating adults who are struggling with self-doubt, anxiety and self-sabotaging behaviour.
What you can expect from therapy with me:
-Clarity- Understand cycles of self-sabotaging behaviour and gain a clearer sense of purpose and direction
-Confidence- Develop trust within yourself to feel stronger and better able to face life’s challenges
-Connectedness - Overcome feelings of insecurity and develop more fulfilling relationships
-Peace of mind- Freedom from anxiety and fear to calm and contentment

My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.

My name is Francesca and I am a qualified Psychotherapeutic Counsellor. I believe everyone is an individual with individual needs and issues. So I work in a bespoke way with every client, working with various techniques depending on the individual. I work alongside my client and develop a genuine rapport to gain a real understanding of what is going on in their world. The environment I provide is safe and non judgemental so that my client feels free to explore and share what is bothering them.
My name is Francesca and I am a qualified Psychotherapeutic Counsellor. I believe everyone is an individual with individual needs and issues. So I work in a bespoke way with every client, working with various techniques depending on the individual. I work alongside my client and develop a genuine rapport to gain a real understanding of what is going on in their world. The environment I provide is safe and non judgemental so that my client feels free to explore and share what is bothering them.

Hi, I’m Jean, and I offer a calm, supportive space where you can talk openly and feel heard. People often come to counselling feeling overwhelmed, anxious, or lost—and you don’t have to face that alone. I’ll meet you with empathy and curiosity, and together we can explore what’s happening for you, at a pace that feels right.
My approach is integrative, which means I draw from a range of therapeutic methods depending on your needs. My practice has a focus on cancer related issues. I also help clients with anxiety, low self-esteem, grief, relationship struggles, or simply a sense that things aren't quite right.
Hi, I’m Jean, and I offer a calm, supportive space where you can talk openly and feel heard. People often come to counselling feeling overwhelmed, anxious, or lost—and you don’t have to face that alone. I’ll meet you with empathy and curiosity, and together we can explore what’s happening for you, at a pace that feels right.
My approach is integrative, which means I draw from a range of therapeutic methods depending on your needs. My practice has a focus on cancer related issues. I also help clients with anxiety, low self-esteem, grief, relationship struggles, or simply a sense that things aren't quite right.

I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.
I am an experienced cognitive behaviour therapist, EMDR Consultant and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.

As a distinguished Life Coach, Cognitive Behavioural Therapist, & Person-Centred Counsellor registered with the National Counselling & Psychotherapy Society (NCPS), I blend advanced Coaching & Counselling modalities, including the transformative power of mindset coaching, to offer a personalised & bespoke experience tailored to your unique needs. My approach is integral to who you are. My client-centred, empathetic, inclusive, & solution-focused work creates a thought-provoking partnership, assisting you in recognising your blind spots & challenges to unlock your full potential.
As a distinguished Life Coach, Cognitive Behavioural Therapist, & Person-Centred Counsellor registered with the National Counselling & Psychotherapy Society (NCPS), I blend advanced Coaching & Counselling modalities, including the transformative power of mindset coaching, to offer a personalised & bespoke experience tailored to your unique needs. My approach is integral to who you are. My client-centred, empathetic, inclusive, & solution-focused work creates a thought-provoking partnership, assisting you in recognising your blind spots & challenges to unlock your full potential.

Thank you for reading my profile. I am a warm, empathetic and compassionate CBT Psychotherapist. I have a strong set of interpersonal skills and have developed a therapeutic alliance with those who work with. I have worked in Mental Health Services for 28 years. I work with a wide range of clients from 16 years and above. I am an optimistic Family Therapist and thoroughly enjoy my work. I am registered with the BABCP, have an up to date indemnity insurance and enhanced DBS. I have qualified in EMDR and I'm a Certified EMDR Coach.
Thank you for reading my profile. I am a warm, empathetic and compassionate CBT Psychotherapist. I have a strong set of interpersonal skills and have developed a therapeutic alliance with those who work with. I have worked in Mental Health Services for 28 years. I work with a wide range of clients from 16 years and above. I am an optimistic Family Therapist and thoroughly enjoy my work. I am registered with the BABCP, have an up to date indemnity insurance and enhanced DBS. I have qualified in EMDR and I'm a Certified EMDR Coach.

Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.

I am passionate in helping clients to take the right steps for them. I support you, to make a difference or find an acceptance in everyday life. I work with my clients in exploring the difficulties fears re experiencing and we work to gain an understanding of thoughts and feelings. Their emotional disturbance can be discussed and put in to perspective to help make changes to the unhealthy thought or behavioural patterns. Sometimes, addressing where the negative beliefs have originated from, helps to find the positive changes and overcomes the difficulties. Giving clients a new awareness, growth and belief.
I am passionate in helping clients to take the right steps for them. I support you, to make a difference or find an acceptance in everyday life. I work with my clients in exploring the difficulties fears re experiencing and we work to gain an understanding of thoughts and feelings. Their emotional disturbance can be discussed and put in to perspective to help make changes to the unhealthy thought or behavioural patterns. Sometimes, addressing where the negative beliefs have originated from, helps to find the positive changes and overcomes the difficulties. Giving clients a new awareness, growth and belief.

Practicing since 2013 with individuals and since 2019 with couples, I create a safe space for clients to work through a variety of issues. These include depression, self-esteem, relationships, parental issues, past trauma and communication. With couples I also work with a sexual focus. I work with clients on issues they want to focus on, offering a supportive space, I build a relationship with my clients, exploring their backgrounds to help support their future. I ensure my clients feel heard and safe in order for them to flourish. I also work at a Special Primary school supporting parents understand their child's needs.
Practicing since 2013 with individuals and since 2019 with couples, I create a safe space for clients to work through a variety of issues. These include depression, self-esteem, relationships, parental issues, past trauma and communication. With couples I also work with a sexual focus. I work with clients on issues they want to focus on, offering a supportive space, I build a relationship with my clients, exploring their backgrounds to help support their future. I ensure my clients feel heard and safe in order for them to flourish. I also work at a Special Primary school supporting parents understand their child's needs.

I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.

Hello and a very warm welcome to you. My name is Dr Hannah Cowan and I am a Consultant Clinical Psychologist working in private practice and the NHS. I provide a compassionate, warm, non-judgemental and effective psychological assessment and therapy service that is completely individualised to your needs and requirements. With over fifteen years of experience, I offer effective therapy for adults experiencing difficulties such as PTSD, anxiety, worry, depression, OCD, complex trauma and other psychological concerns that you may have. My fundamental aim is to work with you to reduce the emotional distress that you are experiencing.
Hello and a very warm welcome to you. My name is Dr Hannah Cowan and I am a Consultant Clinical Psychologist working in private practice and the NHS. I provide a compassionate, warm, non-judgemental and effective psychological assessment and therapy service that is completely individualised to your needs and requirements. With over fifteen years of experience, I offer effective therapy for adults experiencing difficulties such as PTSD, anxiety, worry, depression, OCD, complex trauma and other psychological concerns that you may have. My fundamental aim is to work with you to reduce the emotional distress that you are experiencing.

Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.

Individuals and couples decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that's stopping them living the life they want. I place importance on helping clients understand the causes, not simply focusing on the symptoms. Ultimately, knowing yourself better is the key to a more fulfilling life, with improved relationships and feeling better within yourself on a day to day basis.
Individuals and couples decide to look for therapy for many reasons; stress, anxiety or depression, difficulties in relationships; anything that's stopping them living the life they want. I place importance on helping clients understand the causes, not simply focusing on the symptoms. Ultimately, knowing yourself better is the key to a more fulfilling life, with improved relationships and feeling better within yourself on a day to day basis.

Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.

Hi, I’m Louise. Are you struggling with an eating disorder (disordered eating), anxiety, low mood, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. In addition to the above I'm interested and experienced working with neurodivergence. Therapy can be a great place to explore this, understand more, and adopt compassion and coping strategies.
Hi, I’m Louise. Are you struggling with an eating disorder (disordered eating), anxiety, low mood, relationship issues, grieving a loss or simply sensing there’s more to life, therapy can be a valuable space to explore and address these challenges. In addition to the above I'm interested and experienced working with neurodivergence. Therapy can be a great place to explore this, understand more, and adopt compassion and coping strategies.

Hello, I am a dedicated trauma-informed therapist. I am BABCP Accredited Cognitive Behavioural Psychotherapist with over 10 years of experience helping adults. I treat; PTSD, anxiety, depression, OCD, phobias, and other mental health problems.
My passion lies in supporting individuals facing emotional challenges, with a strength based focus to enhance self-esteem and personal growth.
As a Therapist with a late diagnosis of ADHD, I offer unique understanding and support for adults in pursuit of, or with a diagnosis. I am passionate about the journey of self discovery.
Hello, I am a dedicated trauma-informed therapist. I am BABCP Accredited Cognitive Behavioural Psychotherapist with over 10 years of experience helping adults. I treat; PTSD, anxiety, depression, OCD, phobias, and other mental health problems.
My passion lies in supporting individuals facing emotional challenges, with a strength based focus to enhance self-esteem and personal growth.
As a Therapist with a late diagnosis of ADHD, I offer unique understanding and support for adults in pursuit of, or with a diagnosis. I am passionate about the journey of self discovery.
How does your Counsellor compare?
Number of Counsellors in WA16
40+
Average cost per session
£77
Counsellors in WA16 who prioritize treating:
89% | Anxiety |
86% | Self Esteem |
82% | Depression |
77% | Stress |
70% | Trauma and PTSD |
70% | Coping Skills |
66% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
60% | Aviva |
55% | AXA PPP |
50% | WPA |
How Counsellors in WA16 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in WA16?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.