Anger Management Counselling in TN30
John King
Counsellor, MBACP
Verified Verified
Tenterden TN30
I have worked with clients seeking help with a wide range of problems including low mood / depression, anxiety, abuse, low self-esteem, anger management, overcoming loss, compulsive thoughts and/or behaviours, trauma and relationship difficulties.
Hello. I am a qualified and experienced BACP registered therapeutic counsellor and I offer to meet your needs with either short- or long-term counselling. I aim to create a safe, confidential and relaxed environment in which you and I can work together to explore and understand the difficulties you are experiencing and help you to find a way towards overcoming them. I meet you as an unique person and seek to understand and gain insight into how you experience your confusion, worry, discomfort, distress, or whatever concerns that you have.
I have worked with clients seeking help with a wide range of problems including low mood / depression, anxiety, abuse, low self-esteem, anger management, overcoming loss, compulsive thoughts and/or behaviours, trauma and relationship difficulties.
Hello. I am a qualified and experienced BACP registered therapeutic counsellor and I offer to meet your needs with either short- or long-term counselling. I aim to create a safe, confidential and relaxed environment in which you and I can work together to explore and understand the difficulties you are experiencing and help you to find a way towards overcoming them. I meet you as an unique person and seek to understand and gain insight into how you experience your confusion, worry, discomfort, distress, or whatever concerns that you have.
Gina Langley
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Tenterden TN30
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others.
BVY Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Tenterden TN30
Hello I’m Michelle an integrative Counsellor who supports people who are suffering with Anxiety, Anger , Depression and Addictions. Together we can work through your emotions at a speed that is comfortable for you.
Hello I’m Michelle an integrative Counsellor who supports people who are suffering with Anxiety, Anger , Depression and Addictions. Together we can work through your emotions at a speed that is comfortable for you.
Natalie Edwards-Moss
Counsellor, MBACP
Verified Verified
Tenterden TN30
I often work with anxiety, anger and sadness based around issues concerning relationship problems with friends, family, teachers and co-workers.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
I often work with anxiety, anger and sadness based around issues concerning relationship problems with friends, family, teachers and co-workers.
I strive to be an approachable, warm and accepting counsellor who can offer you a confidential, safe and non-judgemental space to talk about whatever it is that is troubling you. I work integratively, but I do so from a philosophically person-centered standpoint, in a relaxed yet respectful environment. I can help restore past issues and facilitate positive change, often in as few as six sessions, using a Solution Focused/CBT approach that focuses on overcoming life obstacles and moving away from feeling 'stuck'. I can help you with building confidence, resilience and focusing on new achievements and becoming goal oriented.
Manuela Meilak
Psychotherapist
Verified Verified
Tenterden TN30
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
Welcome to my practice. You may have arrived here through a stressful and painful journey. Maybe your life feels constricted, confined to the 'outside' looking into 'normality'. Maybe spaces around you - physical, social and cultural surroundings, family, work, education - seem unwelcoming or hostile. Maybe you feel exhausted by trying to protect your right to a space in life. Clients contact me for many reasons: anxiety/stress with physical symptoms, past adverse experiences, rape, abuse, anger, loneliness, disturbing dreams or intruding images, life threatening or chronic health conditions, life-long disabilities, life crisis.
Leila Drake
Counsellor, MBACP
Verified Verified
Tenterden TN30
Hello, my name is Leila and I work with adults, couples and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.
Hello, my name is Leila and I work with adults, couples and young people to explore and make sense of their issues, with a warm, empathic and non judgmental approach. My aim is to put you, the client at the heart of what I do. If you are experiencing distressing emotions or circumstances, I can help by providing a private and safe space, where we can explore your difficulties in a way that can enable positive change. I am very much on this journey with you, and I strive to really understand what you are experiencing, so that we can make sense of it together.
Cognitive Clarity
Psychotherapist, PsychD, MBABCP
Verified Verified
Tenterden TN30
Hi my name is Christina. I am a qualified and accredited cognitive behavioural therapist and a certified breathing coach. I am flexible and collaborate and do my utmost to develop and nurture the therapeutic relationship. I work in an exploratory way to understand the problems and to help you recognise how your current thinking styles and behaviours may be adversely affecting you. With this knowledge we can then work on discovering what changes can be made, so that you can start moving towards living a more balanced and fulfilling life.
Hi my name is Christina. I am a qualified and accredited cognitive behavioural therapist and a certified breathing coach. I am flexible and collaborate and do my utmost to develop and nurture the therapeutic relationship. I work in an exploratory way to understand the problems and to help you recognise how your current thinking styles and behaviours may be adversely affecting you. With this knowledge we can then work on discovering what changes can be made, so that you can start moving towards living a more balanced and fulfilling life.
Sarah Thorne Counselling
Counsellor, MBACP
Verified Verified
Tenterden TN30
I am an experienced integrative therapist offering counselling to adults and young people, either face-to-face in Tenterden, Kent, or via Zoom. There are certain times in life when we face adversity and need support to find a way through. Counselling can give you insight into the way you think and feel, helping you to gain understanding, discover new perspectives and work towards acceptance or change. I work with clients on a wide range of issues, to create a trusting and cooperative relationship and support them to move forward in a more positive and confident way.
I am an experienced integrative therapist offering counselling to adults and young people, either face-to-face in Tenterden, Kent, or via Zoom. There are certain times in life when we face adversity and need support to find a way through. Counselling can give you insight into the way you think and feel, helping you to gain understanding, discover new perspectives and work towards acceptance or change. I work with clients on a wide range of issues, to create a trusting and cooperative relationship and support them to move forward in a more positive and confident way.
Jacqueline Jones
Counsellor, MBACP
Verified Verified
Tenterden TN30
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
Julie Roper
Counsellor, MBACP Accred
Verified Verified
Tenterden TN30
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
See more therapy options for TN30
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.