Cognitive Clarity
Psychotherapist, PsychD, MBABCP
Verified by Psychology Today Verified by Psychology Today
Tenterden TN30
Let's Connect 01580 234643
Hi my name is Christina. I am a qualified and accredited cognitive behavioural therapist, EMDR practitioner, hypnotherapist and a certified breathing coach. I am flexible and collaborate and do my utmost to develop and nurture the therapeutic relationship. I work in an exploratory way to understand the problems and to help you recognise how your current thinking styles and behaviours may be adversely affecting you. With this knowledge we can then work on discovering what changes can be made, so that you can start moving towards living a more balanced and fulfilling life.
I have extensive experience in treating a wide range of psychological, emotional and behavioural problems and specialise in trauma/PTSD and anxiety disorders. I have a special interest in spirituality and how it can enhance a person's positive sense of self and provide meaning to life, thus lessen feelings of anxiety and sadness.
I understand that everyone and their experiences are unique and that there are many components that make us who we are, and for that reason I use a holistic approach in my practice. I consider hope to be a crucial factor in mental well-being because once we feel more hopeful, we gain a clearer and more positive perspective about our future.
Call or Email Cognitive Clarity now for a free 15 minute consultation - 01580 234643
Let's Connect 01580 234643
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Insurance
- Aviva
- AXA PPP
- Vitality
- WPA
Call or Email us for a free 15 minute consultation now - 01580 234643
Cognitive Clarity
Psychotherapist, PsychD, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Christina Foxton
- Certificate from Yoga Body Institute Breath Work Coach
- Degree/Diploma from Canterbury Christ Church in Social Work Bachelor of Arts with Honours Second Class (Upper Division)
Psychotherapist: Christina Foxton
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Spirituality
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Experiential Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - 01580 234643
Cognitive Clarity
Psychotherapist, PsychD, MBABCP