Stress Counselling in TW1
I am a Chartered Psychologist. I have over 10 years of counselling experience and have helped children, couples, young and elderly people. I have been privileged to have worked in research and practice with thousands of people of all ages from different cultural, religions and socio-economic backgrounds dealing with motivational, stress, and relationship issues. My approach is integrative, meaning that different approaches to your well-being are combined, depending on your needs - no single approach suits all. I will explore all aspects of your being, to tailor a therapy that works best for you.
I am a Chartered Psychologist. I have over 10 years of counselling experience and have helped children, couples, young and elderly people. I have been privileged to have worked in research and practice with thousands of people of all ages from different cultural, religions and socio-economic backgrounds dealing with motivational, stress, and relationship issues. My approach is integrative, meaning that different approaches to your well-being are combined, depending on your needs - no single approach suits all. I will explore all aspects of your being, to tailor a therapy that works best for you.
Hello, my name is Dr Sonia Marquardt and I am a Chartered Counselling Psychologist. I offer individual psychological therapy to young people and adults who are looking for a professional to explore their difficulties with. Mental health affects all of us at some point in our lives. The last two years have been particularly challenging. Many of us have been affected in multiple ways by the covid pandemic and we may need some external support to manage feelings of stress, loneliness and isolation, panic and worry, and feeling low. I now offer walk and talk therapy, which can be by the river or in Old Deer park.
Hello, my name is Dr Sonia Marquardt and I am a Chartered Counselling Psychologist. I offer individual psychological therapy to young people and adults who are looking for a professional to explore their difficulties with. Mental health affects all of us at some point in our lives. The last two years have been particularly challenging. Many of us have been affected in multiple ways by the covid pandemic and we may need some external support to manage feelings of stress, loneliness and isolation, panic and worry, and feeling low. I now offer walk and talk therapy, which can be by the river or in Old Deer park.
Trained at the Institute of Psychiatry, a world leader in CBT, and as an Organisational Psychologist, I specialise in anxiety, trauma and work-related stress using CBT and EMDR.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
Trained at the Institute of Psychiatry, a world leader in CBT, and as an Organisational Psychologist, I specialise in anxiety, trauma and work-related stress using CBT and EMDR.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
Hello, I am a qualified and accredited psychotherapeutic counsellor. I offer to support clients with a range of issues including abuse, anger, anxiety & stress, addiction, depression, relationship, self-confidence and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties or problems they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more comfortable and satisfying way of being in the world.
Hello, I am a qualified and accredited psychotherapeutic counsellor. I offer to support clients with a range of issues including abuse, anger, anxiety & stress, addiction, depression, relationship, self-confidence and workplace issues. Clients I see come to counselling for many reasons, to give themselves the opportunity to explore, clarify, gain or increase awareness of difficulties or problems they are experiencing and, or how they may want to change unhelpful patterns of thoughts, feelings or behaviours they are experiencing with a view to finding their new pathway to a more comfortable and satisfying way of being in the world.
In a world where cultural boundaries are increasingly fluid, but personal and professional challenges remain complex, finding a therapist who truly understands your unique context is crucial. If you're navigating the intricacies of expatriate life, feeling lost in uncharted territory, grappling with the pressures of a high- stress career, or seeking a deeper understanding of your multifaceted identity, I am here to guide you through your journey toward mental well-being.
In a world where cultural boundaries are increasingly fluid, but personal and professional challenges remain complex, finding a therapist who truly understands your unique context is crucial. If you're navigating the intricacies of expatriate life, feeling lost in uncharted territory, grappling with the pressures of a high- stress career, or seeking a deeper understanding of your multifaceted identity, I am here to guide you through your journey toward mental well-being.
Hello and welcome. I'm a non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel the way you do. I have considerable experience working with anxiety, depression, panic disorder, family/relationship issues, loss, low self-esteem, work-related stress, and addictions (alcohol, drugs, gambling, sex and internet). I have many years experience of working with 12-step programmes. I continue to work with clients online, but am also beginning to see clients face to face in my lovely rooms in Richmond (under Richmond Bridge) and Fitzrovia, W1.
Hello and welcome. I'm a non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel the way you do. I have considerable experience working with anxiety, depression, panic disorder, family/relationship issues, loss, low self-esteem, work-related stress, and addictions (alcohol, drugs, gambling, sex and internet). I have many years experience of working with 12-step programmes. I continue to work with clients online, but am also beginning to see clients face to face in my lovely rooms in Richmond (under Richmond Bridge) and Fitzrovia, W1.
Hello, I'm a non-binary, pansexual, integrative psychotherapist registered with the BACP & NCPS. I am based in London, providing compassionate and LGBTQIA+ affirmative support to adults. In my practice, I offer a safe and empathic space where you can explore your challenges and work towards healing. I specialise in gender, sexuality, and relationship diversity (GSRD), my approach is trauma and kink-informed. Whether you're feeling stressed, lonely, or overwhelmed, I am here to help. Sessions are primarily online through Zoom. I offer short- and long-term counselling and psychotherapy. Please feel free to drop me a line.
Hello, I'm a non-binary, pansexual, integrative psychotherapist registered with the BACP & NCPS. I am based in London, providing compassionate and LGBTQIA+ affirmative support to adults. In my practice, I offer a safe and empathic space where you can explore your challenges and work towards healing. I specialise in gender, sexuality, and relationship diversity (GSRD), my approach is trauma and kink-informed. Whether you're feeling stressed, lonely, or overwhelmed, I am here to help. Sessions are primarily online through Zoom. I offer short- and long-term counselling and psychotherapy. Please feel free to drop me a line.
Dr Rosanna Michalczuk
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Twickenham TW1 (Online Only)
By the time you are seeking help, things have usually been stressful for quite a while and long waiting lists for the NHS can make you feel hopeless.
Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.
By the time you are seeking help, things have usually been stressful for quite a while and long waiting lists for the NHS can make you feel hopeless.
Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.
Sarah Helen King | Invigorise Wellness Coaching
Psychologist, MSc, GMBPsS
Verified Verified
Twickenham TW1
We'll work together to overcome relationship and work stress, sleep issues, and conquer poor eating habits.
Are you struggling with how you feel? Perhaps work stress is consuming your life or you aren't sleeping well? Maybe you are worried about your weight and over eating to cope? Being consistently bombarded by self doubt, makes daily life really hard. I can help! I work with clients who feel defeated, have poor eating habits, are generally stressed out or really struggle to find the motivation to make positive changes. I can help you believe in yourself again, change your negative thinking style and help you develop better coping strategies which last for a lifetime, so you start to feel better and begin to enjoy life once more.
We'll work together to overcome relationship and work stress, sleep issues, and conquer poor eating habits.
Are you struggling with how you feel? Perhaps work stress is consuming your life or you aren't sleeping well? Maybe you are worried about your weight and over eating to cope? Being consistently bombarded by self doubt, makes daily life really hard. I can help! I work with clients who feel defeated, have poor eating habits, are generally stressed out or really struggle to find the motivation to make positive changes. I can help you believe in yourself again, change your negative thinking style and help you develop better coping strategies which last for a lifetime, so you start to feel better and begin to enjoy life once more.
Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.
Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
Are you struggling with issues such as: Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Relationships, Self-esteem, Shame, Stress, Trauma or Work related issues? I have experience of working with a variety of clients, including older adults and those with, or affected by, life-limiting illnesses or conditions. I also have a specific interest and experience in working with perinatal issues: infertility and assisted conception, pre- and post-natal depression, pregnancy, miscarriage and parenthood.
15 Second Videos
Thulasi Mohanadas
SoundMind Counselling
Jennifer Clarke
Lisa Long
Olivia Djouadi
Robert Owen
Twickenham Therapy Ltd
Luke Hampton
Jane Cilliers
Clare Francis
melaniehallowscounselling.co.uk
Issaka Jone Zango
Liz Simha
Ramona Proti
Lucy O’Sullivan Integrative Therapy
Amy Bojanowski-Bubb
Chris Cleave
Aldona Olchanowska
Dr Jadzia Duncan-Bosu
Psychologist, HCPC - Clin. Psych.
Verified Verified
Twickenham TW1
Waitlist for new clients
As a registered clinical psychologist I have a passion for working with a wide range of emotional and behavioural difficulties, such as fear, anxiety, poor self-esteem, low mood, depression, panic attacks, bereavement, stress, difficulties in adjusting to life events and interpersonal difficulties. I know that deciding to seek help can be difficult, yet living with emotional difficulties can be even more challenging and draining. I want to empower you to find new ways of coping and being. This can mean learning new coping strategies, relating differently to your thoughts and emotions, and being more connected to others.
As a registered clinical psychologist I have a passion for working with a wide range of emotional and behavioural difficulties, such as fear, anxiety, poor self-esteem, low mood, depression, panic attacks, bereavement, stress, difficulties in adjusting to life events and interpersonal difficulties. I know that deciding to seek help can be difficult, yet living with emotional difficulties can be even more challenging and draining. I want to empower you to find new ways of coping and being. This can mean learning new coping strategies, relating differently to your thoughts and emotions, and being more connected to others.
Some of the issues I work with, but am not limited to, include: Stress, Anxiety Depression, Trauma, Self-esteem, Exams, Loss, Identity, Cultural issues, COVID, Relationships and family, Sexuality Initial Chat:.
Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.
Some of the issues I work with, but am not limited to, include: Stress, Anxiety Depression, Trauma, Self-esteem, Exams, Loss, Identity, Cultural issues, COVID, Relationships and family, Sexuality Initial Chat:.
Whatever your reasons for seeking therapy, I will offer a safe, non-judgemental space, where we can explore the difficulties you are facing. I am calm, warm and open, with a deep respect for your uniquness and individuality. My aim is to build a trusting relationship with you, to help you find the peace, change or growth you seek.
I have extensive training including a Master's degree in Psychotherapy. My own experiences relating to family dynamics, a career in the mental health sector, motherhood, relationships and loss are reflected and undoubtedly beneficial in the way I work. Professionally, I have a breadth of counselling experience working with adolescents and adults who have sought therapy while grappling with a range of challenges impacting their lives. I have also worked extensively with family carers who can, for example, feel isolated, depressed, stressed, anxious, resentful or angry.
I have extensive training including a Master's degree in Psychotherapy. My own experiences relating to family dynamics, a career in the mental health sector, motherhood, relationships and loss are reflected and undoubtedly beneficial in the way I work. Professionally, I have a breadth of counselling experience working with adolescents and adults who have sought therapy while grappling with a range of challenges impacting their lives. I have also worked extensively with family carers who can, for example, feel isolated, depressed, stressed, anxious, resentful or angry.
I offer practical psychology & neuroscience tools to help you rewrite your inner narrative - breaking the cycle of limiting beliefs, habits and behaviours, so you can start to manage emotions, regulate stress and tackle triggering behaviours.
Helping you to reconnect with yourself and find your identity again! I am the Psychologist behind the number one online membership for midlife women. Have you been feeling unfulfilled, anxious, lost? Like you're just floating through life, which has a weird flatness now? You never feel that excitement in your belly anymore? You've spent all of your adult life as a partner, mother, employee, daughter - and you don't really know who YOU are today? You just want more than THIS!
I offer practical psychology & neuroscience tools to help you rewrite your inner narrative - breaking the cycle of limiting beliefs, habits and behaviours, so you can start to manage emotions, regulate stress and tackle triggering behaviours.
Helping you to reconnect with yourself and find your identity again! I am the Psychologist behind the number one online membership for midlife women. Have you been feeling unfulfilled, anxious, lost? Like you're just floating through life, which has a weird flatness now? You never feel that excitement in your belly anymore? You've spent all of your adult life as a partner, mother, employee, daughter - and you don't really know who YOU are today? You just want more than THIS!
I work collaboratively with clients dealing with relationship issues, family or work stress, significant life events, losses, and the impact of neglect, abuse, or feeling misunderstood.
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
I work collaboratively with clients dealing with relationship issues, family or work stress, significant life events, losses, and the impact of neglect, abuse, or feeling misunderstood.
Do you ever find yourself experiencing moments of uncertainty and doubt, not quite sure of your path forward, or perhaps feeling confined and struggling to connect with the life you want? Or is there a sense that you've lost touch with your identity or your goals, weighed down by experiences of trauma, grief, confusion, or responsibility? I offer a safe and confidential space where you can explore whatever might be weighing you down and, by working together, we discover a path forward, uncover new possibilities and unlock the potential within you.
Your life can start to go in a new direction from the resources gained in therapy. I have been working over a decade as a UKCP psychotherapist in helping people to begin again or improve where they are in life. My experience assists those with dissociation, trauma, stress, adoption and situations that have a negative affect on life. I can help you take the steps to a new you. It can feel lonely sitting with a feelings that remain present. I have lived in 8 countries so know moving is not simple and can leave difficult feelings. I am also trained to give the SCID-D assessment for a psychological diagnosis in dissociative disorders.
Your life can start to go in a new direction from the resources gained in therapy. I have been working over a decade as a UKCP psychotherapist in helping people to begin again or improve where they are in life. My experience assists those with dissociation, trauma, stress, adoption and situations that have a negative affect on life. I can help you take the steps to a new you. It can feel lonely sitting with a feelings that remain present. I have lived in 8 countries so know moving is not simple and can leave difficult feelings. I am also trained to give the SCID-D assessment for a psychological diagnosis in dissociative disorders.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
My work draws on many different models including: Person-Centred Therapy - establishing our relationship so that we can get results as quickly and easily as possible Transactional Analysis - analysing the workings of your relationships The Psychodynamic Models - examining your past’s impact on your present Mindfulness - an integrative, mind-body approach to stress that supports individuals to change.
I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.
My work draws on many different models including: Person-Centred Therapy - establishing our relationship so that we can get results as quickly and easily as possible Transactional Analysis - analysing the workings of your relationships The Psychodynamic Models - examining your past’s impact on your present Mindfulness - an integrative, mind-body approach to stress that supports individuals to change.
I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.
Low mood and anxiety can be overwhelming and can end up stopping you live the life you want to. Sometimes problems feel intractable and you can have a sense of helplessness which affects everything you do. Talking it through with someone can make such a difference. Finding some perspective, feeling heard and understood in a safe, non-judgemental environment can enable you to face some fears, gain acceptance, feel empowered and move to where you would like to be.
Low mood and anxiety can be overwhelming and can end up stopping you live the life you want to. Sometimes problems feel intractable and you can have a sense of helplessness which affects everything you do. Talking it through with someone can make such a difference. Finding some perspective, feeling heard and understood in a safe, non-judgemental environment can enable you to face some fears, gain acceptance, feel empowered and move to where you would like to be.
