Stress Counselling in SW5

Photo of Dr Varsha Punjabi, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Varsha Punjabi
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
I have worked with people experiencing a range of issues including, but not limited to, depression, anxiety, relationship issues, struggles with mood, post-traumatic stress disorder (PTSD), psychosis and complex trauma.
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
I have worked with people experiencing a range of issues including, but not limited to, depression, anxiety, relationship issues, struggles with mood, post-traumatic stress disorder (PTSD), psychosis and complex trauma.
Welcome! I am a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and British Psychological Society (BPS). I aim to create a space that is safe, respectful, authentic, and collaborative. As an integrative psychologist, I draw on various psychological models and adapt these in accordance with your unique needs and goals.
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Photo of Divya Chopra Berry, MSc, MBACP, Counsellor
Divya Chopra Berry
Counsellor, MSc, MBACP
Verified Verified
Common issues that are addressed include anxiety, angst, stress, decision fatigue, self-esteem and identity, low mood, chronic pain, emotional eating, body image.
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
Common issues that are addressed include anxiety, angst, stress, decision fatigue, self-esteem and identity, low mood, chronic pain, emotional eating, body image.
"It's dark because you are trying too hard ... Try to do everything lightly. Yes, lightly even though you're feeling deeply " (Aldous Huxley). I am a multi-cultural Counsellor with Person-Centered work experience. I am Gestalt-trained, and work within an Integrative and Humanistic modality. I hold degrees in Social Psychology and Health Psychology, which lends itself to my interdisciplinary perspective. I welcome working inclusively with clients that come from every kind of cultural and social background, ethnicity, and ethos, including young adults/ the elderly.
07775 775913 View 07775 775913
Photo of Katja Brodt de Sousa, MA, MBACP, Psychotherapist
Katja Brodt de Sousa
Psychotherapist, MA, MBACP
Verified Verified
I have a deep understanding of the variety of problems within relationships as well of the impact of workplace stresses, specially when faced with stuckness, confusion, burn out and loss of directions and I want to support you to overcome unhealthy behaviours often leading to unnecessary suffering and disappointments.
My expertise of 18 years in private practice is to support you out of a state of being anxious, in a low mood, confused, sad and stuck to a more balanced, meaningful and fulfilling day to day lifestyle. I am trained in and have extensive experience in working with Depression, Anxiety, Loneliness, Rejection, Relationship Problems, Couple Therapy, Infidelity, Affair, Divorce, Separation, Life transition, Stress, Trauma and Loss. I am a BACP registered and accredited Counsellor and Psychotherapist and certified Heart IQ Coach and Couple Therapist.
I have a deep understanding of the variety of problems within relationships as well of the impact of workplace stresses, specially when faced with stuckness, confusion, burn out and loss of directions and I want to support you to overcome unhealthy behaviours often leading to unnecessary suffering and disappointments.
My expertise of 18 years in private practice is to support you out of a state of being anxious, in a low mood, confused, sad and stuck to a more balanced, meaningful and fulfilling day to day lifestyle. I am trained in and have extensive experience in working with Depression, Anxiety, Loneliness, Rejection, Relationship Problems, Couple Therapy, Infidelity, Affair, Divorce, Separation, Life transition, Stress, Trauma and Loss. I am a BACP registered and accredited Counsellor and Psychotherapist and certified Heart IQ Coach and Couple Therapist.
07481 345940 View 07481 345940
Photo of Jingni Ma, PhD, CPsychol, Psychologist
Jingni Ma
Psychologist, PhD, CPsychol
Verified Verified
London SW5  (Online Only)
As a professional role in clinical psychology, I bring a unique blend of expertise in mindfulness-based stress reduction (MBSR), mindfulness cognitive therapy (MBCT), and CBT to address the diverse needs of my clients.
If you find yourself grappling with intense stress, anxiety, or depression, and feel trapped in patterns that disrupt your well-being, I'm here to offer a safe and supportive environment. Together, we'll work towards easing emotional turmoil and striving for inner peace and equilibrium in your life. I'll assist you in reclaiming mastery over your thoughts and emotions, fostering resilience, and guiding you towards a more enriching and purposeful existence.
As a professional role in clinical psychology, I bring a unique blend of expertise in mindfulness-based stress reduction (MBSR), mindfulness cognitive therapy (MBCT), and CBT to address the diverse needs of my clients.
If you find yourself grappling with intense stress, anxiety, or depression, and feel trapped in patterns that disrupt your well-being, I'm here to offer a safe and supportive environment. Together, we'll work towards easing emotional turmoil and striving for inner peace and equilibrium in your life. I'll assist you in reclaiming mastery over your thoughts and emotions, fostering resilience, and guiding you towards a more enriching and purposeful existence.
01764 915682 View 01764 915682
Photo of Dr Jacqueline Champagne | Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jacqueline Champagne | Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Waitlist for new clients
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
There are many different reasons why people experience low mood, stress, anxiety, self-doubt and self-criticism. Starting therapy can be a courageous step towards overcoming these challenges, understanding and healing from past experiences. In therapy, I create a safe space to explore any difficulties, building a trusting relationship and a platform that enables you to develop useful coping skills and empowers you to live a more meaningful life. As a Clinical Psychologist, I work in line with these values across my private practice and NHS work, supporting adults, parents and children to navigate through the complexities of life.
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Photo of Nicholas Rose - Nicholas Rose & Associates, MUKCP, Psychotherapist
Nicholas Rose & Associates
Psychotherapist, MUKCP
Verified Verified
2 Endorsed
People come to us to talk about loss, grief, stress, anxiety, depression, relationships, life crises, traumas, health concerns, starting or coming off medications, compulsive behaviours, clinical diagnoses, fertility, sex and sexuality, diversity in fact we have over 120 concerns that people bring to us.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
People come to us to talk about loss, grief, stress, anxiety, depression, relationships, life crises, traumas, health concerns, starting or coming off medications, compulsive behaviours, clinical diagnoses, fertility, sex and sexuality, diversity in fact we have over 120 concerns that people bring to us.
Need to find the right person to talk to? If you have only just started to look for help you maybe feeling confused or even overwhelmed by the choice of therapies and therapists available - we understand and are here to help. We offer you a warm and friendly welcome from a selected team of expert therapists who bring an outstanding breadth and depth of experience and knowledge in both the in-person and online private talking therapies. Our team includes counsellors, psychologists, psychotherapists and EMDR practitioners to ensure you can find the right therapist for what you need right now.
020 7167 2663 View 020 7167 2663
Photo of Pat Capel, MHGI, Psychotherapist
Pat Capel
Psychotherapist, MHGI
Verified Verified
1 Endorsed
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
020 3856 3817 View 020 3856 3817
Photo of Victoria J Valliere, MA, HCPC-Drama Therap., Psychotherapist
Victoria J Valliere
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
Somatic tools support body awareness, presence, and the mind-body connection, which I use when working with trauma, anxiety, depression, stress, and feelings of being separated from yourself.
I believe you are the expert in your own life and experiences, and I work in a person-centred way to come alongside you in your journey towards mental health, empowerment, wellness, and the life you want. I am passionate about supporting my clients in reclaiming their sense of self, belonging, mental health, relationships, narrative, needs, agency, and voice. As a HCPC registered Psychotherapist in Drama and Movement therapy, I offer sessions that are uniquely crafted for your needs, which can include a combination of psychodynamic talking therapy, somatic body work, non-verbal therapies, and drama, art, and movement therapy.
Somatic tools support body awareness, presence, and the mind-body connection, which I use when working with trauma, anxiety, depression, stress, and feelings of being separated from yourself.
I believe you are the expert in your own life and experiences, and I work in a person-centred way to come alongside you in your journey towards mental health, empowerment, wellness, and the life you want. I am passionate about supporting my clients in reclaiming their sense of self, belonging, mental health, relationships, narrative, needs, agency, and voice. As a HCPC registered Psychotherapist in Drama and Movement therapy, I offer sessions that are uniquely crafted for your needs, which can include a combination of psychodynamic talking therapy, somatic body work, non-verbal therapies, and drama, art, and movement therapy.
020 3947 8986 View 020 3947 8986
Photo of Bistra Slavkova, MBACP, Counsellor
Bistra Slavkova
Counsellor, MBACP
Verified Verified
Anxiety, stress, identify, self esteem, family conflict, academic pressure, feelings of hopeless, sadness or isolation can affect children and young people in many ways.
As a qualified and registered Psychotherapeutic counsellor I focus on empowering children and teenagers to cope with the challenges of growing up. My mission is to provide dedicated and professional therapy services for children and young people to support their emotional well-being. As an Integrative Psychotherapeutic Counsellor I provide customised counselling sessions designed to meet the unique emotional needs of each child or young person.
Anxiety, stress, identify, self esteem, family conflict, academic pressure, feelings of hopeless, sadness or isolation can affect children and young people in many ways.
As a qualified and registered Psychotherapeutic counsellor I focus on empowering children and teenagers to cope with the challenges of growing up. My mission is to provide dedicated and professional therapy services for children and young people to support their emotional well-being. As an Integrative Psychotherapeutic Counsellor I provide customised counselling sessions designed to meet the unique emotional needs of each child or young person.
020 3805 2514 View 020 3805 2514
Photo of Donna Mitchell, MA, HCPC - Couns. Psych., Psychologist
Donna Mitchell
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
London SW5  (Online Only)
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
Clients often come to me when they are feeling overwhelmed and stressed or in a rut. Together we can figure out what's going on for you and how you would like things to be different. I can help you to develop compassion toward yourself, boosting your self-esteem and facilitating a way for you to move forward with more confidence. We are able to do so much more with our lives and relationships when we are on our own team and I can assist with getting you there.
01929 500594 View 01929 500594
Photo of Anthony Turi, MA, MUKCP, Psychotherapist
Anthony Turi
Psychotherapist, MA, MUKCP
Verified Verified
Perhaps you have been feeling anxious, worried, stressed. Maybe 'depression' is a word that seems to fit. Or maybe you have been feeling confused, let down, and just seek more clarity and more support about who you are, what you want, and how you can get there. I work with both men and women.
Perhaps you have been feeling anxious, worried, stressed. Maybe 'depression' is a word that seems to fit. Or maybe you have been feeling confused, let down, and just seek more clarity and more support about who you are, what you want, and how you can get there. I work with both men and women.
020 4538 0180 View 020 4538 0180
Photo of Scott Houston, MSc, MUKCP, Psychotherapist
Scott Houston
Psychotherapist, MSc, MUKCP
Verified Verified
Hello, I'm Scott. I am a practising Counsellor and Psychotherapist who works with individuals and couples across a variety of presentations including anxiety, stress, depression, psychosexual issues, relationship issues, and LGBTQI+ matters. My talking therapy approach offers empathy, understanding, is non judgemental, and is conducted in an environment that is confidential and safe, as we sensitively explore your thoughts, feelings, relationships, family history and past traumas or deficits, to make sense of these issues, so that you feel relief from your distress and you once again have greater control of your own life.
Hello, I'm Scott. I am a practising Counsellor and Psychotherapist who works with individuals and couples across a variety of presentations including anxiety, stress, depression, psychosexual issues, relationship issues, and LGBTQI+ matters. My talking therapy approach offers empathy, understanding, is non judgemental, and is conducted in an environment that is confidential and safe, as we sensitively explore your thoughts, feelings, relationships, family history and past traumas or deficits, to make sense of these issues, so that you feel relief from your distress and you once again have greater control of your own life.
020 3667 1672 View 020 3667 1672
Photo of Lea Kristensen, MUKCP, Psychotherapist
Lea Kristensen
Psychotherapist, MUKCP
Verified Verified
I work with issues such as anxiety, relationship difficulties, depression, bereavement, grief, loss, stress and abuse.
I am a fully qualified psychodynamic psychotherapist with experience in clinical and private settings. I have completed extensive and rigorous training at WPF Therapy, one of the leading and most established training institutions in UK.
I work with issues such as anxiety, relationship difficulties, depression, bereavement, grief, loss, stress and abuse.
I am a fully qualified psychodynamic psychotherapist with experience in clinical and private settings. I have completed extensive and rigorous training at WPF Therapy, one of the leading and most established training institutions in UK.
020 3870 2423 View 020 3870 2423
Photo of Robin Robinson, MSc, MUKCP, Psychotherapist
Robin Robinson
Psychotherapist, MSc, MUKCP
Verified Verified
Sometimes life can be challenging. The cost of living crisis has triggered uncertainty, anxiety, and stress in many. Perhaps you’ve suffered from workplace issues or a redundancy? You may have experienced traumatic loss or a bereavement and want to make sense of this? Do you feel anxious or under pressure about deadlines or exams? Maybe you are in the midst of a career change? If you don’t feel like yourself & need unbiased, confidential support, whatever the challenge, I will empower you to transform. I work in W1 in Central London, in SW7, Kensington, and Hammersmith, W6. Contact me for an initial free consultation.
Sometimes life can be challenging. The cost of living crisis has triggered uncertainty, anxiety, and stress in many. Perhaps you’ve suffered from workplace issues or a redundancy? You may have experienced traumatic loss or a bereavement and want to make sense of this? Do you feel anxious or under pressure about deadlines or exams? Maybe you are in the midst of a career change? If you don’t feel like yourself & need unbiased, confidential support, whatever the challenge, I will empower you to transform. I work in W1 in Central London, in SW7, Kensington, and Hammersmith, W6. Contact me for an initial free consultation.
020 3962 2369 View 020 3962 2369
Photo of Kate Bragazzi, MSc, MBACP, Counsellor
Kate Bragazzi
Counsellor, MSc, MBACP
Verified Verified
Are you feeling depressed, anxious, or just not yourself? Maybe recent events or past traumas are making it hard for you to cope. I can support you while you explore your concerns which, in turn, can help you find new ways of dealing with your problems, make different life choices, and find a way forward. I have experience working with anxiety, panic attacks, depression, trauma, relationship difficulties, and eating issues. I have a particular interest in work related stress and its impact on mental wellbeing. My approach is relational, so I work with you and at your pace as you explore what you want from life and relationships.
Are you feeling depressed, anxious, or just not yourself? Maybe recent events or past traumas are making it hard for you to cope. I can support you while you explore your concerns which, in turn, can help you find new ways of dealing with your problems, make different life choices, and find a way forward. I have experience working with anxiety, panic attacks, depression, trauma, relationship difficulties, and eating issues. I have a particular interest in work related stress and its impact on mental wellbeing. My approach is relational, so I work with you and at your pace as you explore what you want from life and relationships.
020 4538 7369 View 020 4538 7369
Photo of Dr Christopher Cartner, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Christopher Cartner
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
I am a gay therapist, providing a safe non-judgemental space for those of all sexualities. I have a background in both the NHS and private sector. I have worked with people experiencing depression, stress, anxiety, trauma and concerns with sexuality and sexual health. I have worked with those who have experienced trauma across the lifespan, meaning I have worked with people who have experienced trauma, and traumatic incidences, in both adult life and childhood. I specialise in sexuality, chemsex, trauma, sexual health and LGBT+ affirmative therapy. More details of my work experience can be found on my website.
I am a gay therapist, providing a safe non-judgemental space for those of all sexualities. I have a background in both the NHS and private sector. I have worked with people experiencing depression, stress, anxiety, trauma and concerns with sexuality and sexual health. I have worked with those who have experienced trauma across the lifespan, meaning I have worked with people who have experienced trauma, and traumatic incidences, in both adult life and childhood. I specialise in sexuality, chemsex, trauma, sexual health and LGBT+ affirmative therapy. More details of my work experience can be found on my website.
020 3872 2472 View 020 3872 2472
Photo of Elaine Hames, MBACP, Psychotherapist
Elaine Hames
Psychotherapist, MBACP
Verified Verified
1 Endorsed
If you're facing difficulties such as anxiety or depression, the impact of past experiences or traumas, relationship issues, a period of transition or change in your life, challenges related to your sense of self or identity, or even grief and loss, I can assist you in addressing these issues through Gestalt therapy. Gestalt therapy is a relational and body-centered psychotherapy approach that offers the opportunity for growth and change. It is based on a therapeutic relationship of acceptance, respect, and mutual support.
If you're facing difficulties such as anxiety or depression, the impact of past experiences or traumas, relationship issues, a period of transition or change in your life, challenges related to your sense of self or identity, or even grief and loss, I can assist you in addressing these issues through Gestalt therapy. Gestalt therapy is a relational and body-centered psychotherapy approach that offers the opportunity for growth and change. It is based on a therapeutic relationship of acceptance, respect, and mutual support.
020 4538 7957 View 020 4538 7957
Photo of Monica Jato, MA, HCPC-Art Therap., Psychotherapist
Monica Jato
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults,  children and young people in different settings and within different  roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and  in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager  delivering therapeutic services in  schools supporting, parents, staff and students for more than nine years.
I am a HCPC registered art psychotherapist, full member of the British Association of Art Therapists (BAAT) and a Transformational Coach. I have more than sixteen years’ experience working with adults,  children and young people in different settings and within different  roles. I have worked as an Art Psychotherapist for the not-for profit sector, the NHS, educational settings and  in my private practice. Parallel to my role as an art psychotherapist, I have worked as a team manager  delivering therapeutic services in  schools supporting, parents, staff and students for more than nine years.
020 8106 2138 View 020 8106 2138
Photo of Ondine Smulders, MUKCP, Psychotherapist
Ondine Smulders
Psychotherapist, MUKCP
Verified Verified
London SW5  (Online Only)
Perhaps you find life overwhelming or maybe you are struggling with a sudden crisis? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves?
Perhaps you find life overwhelming or maybe you are struggling with a sudden crisis? Do you feel down and is it affecting your quality of life, your relationships with family and friends? Maybe you are trying really hard to accept life as is, or no matter how hard you try to make changes, time and again you meet similar situations, recognisable patterns that seem to be repeating themselves?
020 3823 6931 View 020 3823 6931
Photo of Dr Sonia Borghino, MSc, CPsychol, Psychologist
Dr Sonia Borghino
Psychologist, MSc, CPsychol
Verified Verified
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life you desire? we can discuss the best treatment for you !.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life you desire? we can discuss the best treatment for you !.
I am a licensed Psychologist registered with the BPS and HCPC. I worked in a clinical setting for over 22 years with a variety of client groups including community, outpatients and inpatients hospital. I have worked extensively with clients with mental disorders and neuro-developmental conditions even when these are strongly affected by childhood trauma. I offer talking therapy and also a unique approach to health and wellness including EMDR, neurofeedback an body biofeedback technology to help the body and the brain to better self-regulate and heal naturally without medication or with less reliance on medication.
020 3893 2192 View 020 3893 2192
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