Stress Counselling in E11
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
I am experienced in working with a range of issues, including stress, anxiety, depression, worries about health, pain, relationships, and difficult emotions. In my NHS work, I specialise in working with people who live with physical health conditions, e.g. heart conditions. Living with chronic conditions or stressful events can make you feel down, limited, worried, or it might make other aspects of your life harder. I aim to help you understand yourself better, develop ways of coping with difficulties, take steps toward goals and live a meaningful and fulfilling life.
Samantha Harris
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E11 (Online Only)
I am a HCPC registered Clinical Psychologist (University of East London) and have over 15 years of experience of working in child and adult NHS mental health services. I am currently working as a Senior Clinical Psychologist in a NHS specialist adult mental health service. I have additional qualifications in Cognitive Behavioural Therapy. I have a great deal of experience working with a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.
I am a HCPC registered Clinical Psychologist (University of East London) and have over 15 years of experience of working in child and adult NHS mental health services. I am currently working as a Senior Clinical Psychologist in a NHS specialist adult mental health service. I have additional qualifications in Cognitive Behavioural Therapy. I have a great deal of experience working with a wide range of difficulties including anxiety, low mood, trauma, low self-esteem, psychosis, stress, eating difficulties and relationship difficulties. I am currently offering remote telephone and/or video call appointments.
If you’re suffering from anxiety, depression or stress, if you’re feeling stuck, or if you’re facing a big change in your life, it can help to talk to someone independent and outside of family and friendship groups. I’m Alison, a psychodynamic counsellor based in Waltham Forest in East London. I work with individuals on an open-ended or short-term basis.
If you’re suffering from anxiety, depression or stress, if you’re feeling stuck, or if you’re facing a big change in your life, it can help to talk to someone independent and outside of family and friendship groups. I’m Alison, a psychodynamic counsellor based in Waltham Forest in East London. I work with individuals on an open-ended or short-term basis.
I've helped people from all walks of life navigate issues like trauma, anxiety, depression, stress, and life transitions.
Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.
I've helped people from all walks of life navigate issues like trauma, anxiety, depression, stress, and life transitions.
Warm welcome to my profile. My name is Rhys and I am an Integrative therapist and supervisor, helping people find their path to mental health and well-being for over 10 years. My approach is all about working together authentically and collaboratively with my clients, listening to their unique and wonderful stories, and finding solutions that work for them. It's not easy reaching out for help and the fact that you are here I can only imagine has taken you a lot of bravery to show up here which is commendable. I offer a safe space to allow clients the opportunity to explore and reflect deeply in a non-judgemental environment.
I have 20 years of experience of working within diverse areas, such as depression and anxiety, self-development, relationships and separation, bereavement, domestic violence, substance misuse, work-related stress, support for carers, sexual abuse, and parenting.
Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.
I have 20 years of experience of working within diverse areas, such as depression and anxiety, self-development, relationships and separation, bereavement, domestic violence, substance misuse, work-related stress, support for carers, sexual abuse, and parenting.
Are you feeling overwhelmed or unhappy? Does your life seem unmanageable? Has some event in your life affected the way you feel and function? Do you need someone to listen to you and help you figure out what to do next? Or, do you simply need to explore some ways to make your life more fulfilling? Taking a step towards positive change may be easier than you think.
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
I work with a variety of issues including self-esteem, anxiety, depression, marital/relationship problems, stress, work related issues, addictions, teen problems and many more.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
I work with a variety of issues including self-esteem, anxiety, depression, marital/relationship problems, stress, work related issues, addictions, teen problems and many more.
We all need help from time to time, and you shouldn't be embarrassed for asking for it. I am a down to earth and compassionate person, who understands what it is like to need a boost. In my years I have truly heard it all, and my biggest goal is to empower rather than judge my clients. One of my favourite quotes comes from Marisa Peer who explains that “to be happy you have to make peace with your past, love the present and feel so excited about the future”. No problem is too big to solve and I have witnessed counselling change the lives of so many people and I know I can help change yours too.
I specialise in Anxiety and Low Mood, including, Stress, Phobias, Social Anxiety, Panic, Worry, Negative Thinking Patterns, Emotional Regulation and Low Self Esteem.
“Just because no one else can heal you or do your inner work for you, doesn’t mean you should do it alone”. Everyone has unique experiences that fluctuate with ups and downs. It can be difficult to expose ourselves to others and ask for help. The core of therapy is to create a safe environment to collaboratively explore your story and make sense of how you can move past the challenges getting in your way. Hi, I am Kora and I am a CBT therapist. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your difficulties.
I specialise in Anxiety and Low Mood, including, Stress, Phobias, Social Anxiety, Panic, Worry, Negative Thinking Patterns, Emotional Regulation and Low Self Esteem.
“Just because no one else can heal you or do your inner work for you, doesn’t mean you should do it alone”. Everyone has unique experiences that fluctuate with ups and downs. It can be difficult to expose ourselves to others and ask for help. The core of therapy is to create a safe environment to collaboratively explore your story and make sense of how you can move past the challenges getting in your way. Hi, I am Kora and I am a CBT therapist. Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your difficulties.
This is a time of additional stress and pressure for young people, and counselling is something that can help in this journey.
•Working remotely only at present ! Set up Skype, Zoom, Facetime, Whatspp or whatver works best for you • I am a professional trained BACP registered Integrative therapist. I provide a safe and secure environment, one where clients can comfortably open up and share their deepest thoughts and feelings. The therapeutic bond is unique and special, and we will work together in a move towards true self awareness and self acceptance. Whatever it is that you’re struggling with, you don’t need to go through it alone
This is a time of additional stress and pressure for young people, and counselling is something that can help in this journey.
•Working remotely only at present ! Set up Skype, Zoom, Facetime, Whatspp or whatver works best for you • I am a professional trained BACP registered Integrative therapist. I provide a safe and secure environment, one where clients can comfortably open up and share their deepest thoughts and feelings. The therapeutic bond is unique and special, and we will work together in a move towards true self awareness and self acceptance. Whatever it is that you’re struggling with, you don’t need to go through it alone
We work with all anxiety disorders, eating problems, Posttraumatic Stress Disorder (PTSD) and depression.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
We work with all anxiety disorders, eating problems, Posttraumatic Stress Disorder (PTSD) and depression.
Here at Mynd Care Psychotherapies we offer a culturally sensitive and diverse evidence based psychological therapy to adults, young people and families. All our clinicians are registered members of the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and the British Association for Counselling and Psychotherapy (BACP) in the united Kingdom. Our therapy is available in English, Arabic, Urdu, Gujrati and other languages based on the client preference.
Dr Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol
Verified Verified
London E11 (Online Only)
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
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I'm a BPC registered psychotherapist with over 15 years experience working with people from diverse backgrounds, privately and in the NHS. I work extensively with people going through crisis and significant life changes, and have expertise working with issues of identity, culture, immigration, reolcation and masculinity. People tend to see me when they are struggling with their mood, low self-esteem, anger, loneliness, anxiety and stress. You might be having difficulties in relationships, in your career, with sexuality or addiction, or are troubled by earlier experiences or feel stuck and want to think about your life more broadly.
I'm a BPC registered psychotherapist with over 15 years experience working with people from diverse backgrounds, privately and in the NHS. I work extensively with people going through crisis and significant life changes, and have expertise working with issues of identity, culture, immigration, reolcation and masculinity. People tend to see me when they are struggling with their mood, low self-esteem, anger, loneliness, anxiety and stress. You might be having difficulties in relationships, in your career, with sexuality or addiction, or are troubled by earlier experiences or feel stuck and want to think about your life more broadly.
Whatever your reason is for seeking therapy, I am here to help. I am a Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner and Time Line Therapist. I have been a therapist for 25+ years and I assist my clients in overcoming a range of issues. I am open to self and third-party referrals and, I am also a private mental healthcare provider-practitioner for BUPA, Aviva, Cigna, WPA - to mention a few. My main focus and therefore my specialism is often in the treatment of Stress, Anxiety and Depression - but tend to work with of relational issues too. I work both face-to-face and by telephone. I also run therapy groups.
Whatever your reason is for seeking therapy, I am here to help. I am a Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner and Time Line Therapist. I have been a therapist for 25+ years and I assist my clients in overcoming a range of issues. I am open to self and third-party referrals and, I am also a private mental healthcare provider-practitioner for BUPA, Aviva, Cigna, WPA - to mention a few. My main focus and therefore my specialism is often in the treatment of Stress, Anxiety and Depression - but tend to work with of relational issues too. I work both face-to-face and by telephone. I also run therapy groups.
I specialise in therapy for anxiety, depression, relationship issues, family issues and workplace stress.
We are always striving to keep all of our responsibilities in balance - work, relationships, our own expectations, and those of others. This constant juggling doesn't leave much time to process our emotions. If you come to therapy feeling overwhelmed, wanting a space to explore something, or simply wanting to talk, I am here to help. Perhaps you have noticed patterns in your behavior or dynamics within relationships, intimate or family, that you feel stuck in, but you want to make a change. Together, we can build confidence through self-awareness, kindness, compassion, and psychoeducation.
I specialise in therapy for anxiety, depression, relationship issues, family issues and workplace stress.
We are always striving to keep all of our responsibilities in balance - work, relationships, our own expectations, and those of others. This constant juggling doesn't leave much time to process our emotions. If you come to therapy feeling overwhelmed, wanting a space to explore something, or simply wanting to talk, I am here to help. Perhaps you have noticed patterns in your behavior or dynamics within relationships, intimate or family, that you feel stuck in, but you want to make a change. Together, we can build confidence through self-awareness, kindness, compassion, and psychoeducation.
Is life getting you down, are there things that feel overwhelming that you would like to talk about and share with a trained therapist in a non-judgemental setting. Are you feeling stressed, anxious, feeling low with lack of energy and would like this to change and get back on track. I offer a space for you to talk freely and honestly about your concerns. I value individual differences, honesty, integrity and finding your own path.
Is life getting you down, are there things that feel overwhelming that you would like to talk about and share with a trained therapist in a non-judgemental setting. Are you feeling stressed, anxious, feeling low with lack of energy and would like this to change and get back on track. I offer a space for you to talk freely and honestly about your concerns. I value individual differences, honesty, integrity and finding your own path.
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
I have worked with a range of issues such as anxiety, stress, depression, trauma and psycho-sexual difficulties. I believe that no problem is too small to seek support. We all have moments in life where we don't always know how to help ourselves or which direction we should take.
Save yourself time, energy and the stress of travelling.
I focus on changing your trauma (s)/issues (large and small ) which ultimately changes your perceptions and your life. For the better. Most people don't realise what trauma is or how it can dominate or even just highly influence how you think, respond, behave or do or not do in your life. Every decision or choice goes through the filter of experiences and if they happen to have been negative or bad experiences it doesn't bode well for a successful or happy life. So change them. www.westendtherapy.org OR 0746 9738 588.
Save yourself time, energy and the stress of travelling.
I focus on changing your trauma (s)/issues (large and small ) which ultimately changes your perceptions and your life. For the better. Most people don't realise what trauma is or how it can dominate or even just highly influence how you think, respond, behave or do or not do in your life. Every decision or choice goes through the filter of experiences and if they happen to have been negative or bad experiences it doesn't bode well for a successful or happy life. So change them. www.westendtherapy.org OR 0746 9738 588.
Nadia Somers
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E11 (Online Only)
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
I am a Clinical Psychologist working with adults in private practice (www.atimeandspace.com) and children and families in NHS practice. I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life. I support people to feel they are living in a way that fits with their values and to depart from ways of being that no longer suit them.
Clinically expert in a range of talking therapies and modalities for conditions such as stress, anxiety depression, mental health, loss, trauma.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Clinically expert in a range of talking therapies and modalities for conditions such as stress, anxiety depression, mental health, loss, trauma.
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
Whether you are having momentary difficulties or are facing long-standing challenges, starting therapy can feel daunting. My approach focuses on creating a safe and supportive space to explore a range of difficulties including low mood and depression, OCD, ADHD, anxiety, post-traumatic stress, eating and sleeping difficulties, as well as challenges within relationships. Other interests/specialities include racial and intergenerational trauma, difficulties associated with becoming and being a parent (including the perinatal period), as well as work-related challenges. ADHD assessment including differential diagnosis are available.
