Location
Offers online therapy
During the current situation, I offer only online sessions, video or audio via Zoom or phone.
About
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
My approach is Transactional Analysis psychotherapy: helping you to become more aware of the present moment, so you can make a more informed decision about your behaviour and reactions, fully connect with yourself and others.
I’m fully invested in guiding you to cultivate self-belief and confidence that will empower you to take action. I enjoy working with people who are willing to make a change, who are ready to listen to their thoughts and feel their feelings. I am looking forward to meeting you soon!
Call or Email Alena Todorov - Psychotherapist and Coach for a free 15 minute consultation now - 020 8106 2906
Finances
- Session Fee: £55 per session
- Couples Session Fee: £65 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Student Member
- Training: TA East London Counselling and Psychotherapy Training / 2022
I adhere to the UKATA, BACP and UKCP's Code of Ethics and Professional Practice.
Additional Credentials
- Degree: TA East London Counselling and Psychotherapy Training Institute / Counsellor and Psychotherapist - Certified Transactional Analyst / 2020
- Diploma: Animas Coaching / Transformational Coach
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Anger Management
- Behavioural Issues
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
Romanian
Age
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
Modality
- Individuals
- Couples
- Group
Last Modified: 3 Jan 2023
020 8106 2906