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Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
or
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist

Alena Todorov - Psychotherapist and Coach

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
London E11
020 8106 2906
Let's Connect 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others. My background is in counselling and psychotherapy, adult online learning, neurodiversity, coaching and mentoring - knowledge and experience that I integrate into our sessions.
My approach is Transactional Analysis psychotherapy: helping you to become more aware of the present moment, so you can make a more informed decision about your behaviour and reactions, fully connect with yourself and others.
I’m fully invested in guiding you to cultivate self-belief and confidence that will empower you to take action. I enjoy working with people who are willing to make a change, who are ready to listen to their thoughts and feel their feelings. I am looking forward to meeting you soon!
Call or Alena Todorov - Psychotherapist and Coach now for a free 15 minute consultation - 020 8106 2906

Practice at a Glance

Available both in-person and online

Online (via Zoom/Whatapp/FaceTime)

London E11

020 8106 2906
Offering therapy & coaching to change negative habits & thoughts, boost confidence, and deepen connections. Free initial consult. Contact me
I specialize in Anxiety, Depression and Bereavement 
£65 Per Session  
I see individuals, couples and families  
Let's Connect 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist

Practice at a Glance

Available both in-person and online

Online (via Zoom/Whatapp/FaceTime)

London E11

020 8106 2906
Offering therapy & coaching to change negative habits & thoughts, boost confidence, and deepen connections. Free initial consult. Contact me
I specialize in Anxiety, Depression and Bereavement 
£65 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £85
  • Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
Please ask me about fees or use of insurance when you
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist

Qualifications

    Psychotherapist: Alena Todorov

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Alena Todorov
  • In Practice for 8 Years
  • Degree/Diploma from TA East London Counselling and Psychotherapy Training Institute in Counselling and Psychotherapy in Transactional Analysis (MSc, CTA) Counsellor and Psychotherapist - Certified Transactional Analyst / 2023
  • Diploma from Animas Coaching Transformational Coaching
  • TA East London Counselling and Psychotherapy in Transactional Analysis, Counsellor and Psychotherapist - Certified Transactional Analyst (in training), Graduated 2023
"
I specialise in relational and solution-focused therapy for adults and couples, with over 11 years' experience in organisational psychology and psychotherapy. My empathetic, tailored approach supports growth, self-discovery, and meaningful change, informed by expertise in neurodiversity and adult le
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
"
I specialise in relational and solution-focused therapy for adults and couples, with over 11 years' experience in organisational psychology and psychotherapy. My empathetic, tailored approach supports growth, self-discovery, and meaningful change, informed by expertise in neurodiversity and adult le
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Bereavement

Expertise

  • Anger Management
  • Behavioural Issues
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
In my practice, I warmly support individuals, couples, partners, and families navigating challenges like depression, anxiety, relationship issues, bereavement, and the distinct experiences of highly sensitive persons (HSP). With empathy and expertise, I create a compassionate space for healing and self-discovery, where your journey towards emotional well-being is fully acknowledged and validated.
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
"
In my practice, I warmly support individuals, couples, partners, and families navigating challenges like depression, anxiety, relationship issues, bereavement, and the distinct experiences of highly sensitive persons (HSP). With empathy and expertise, I create a compassionate space for healing and self-discovery, where your journey towards emotional well-being is fully acknowledged and validated.
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Romanian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Romanian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
"
My approach blends Transactional Analysis and Transformational Coaching for awareness and growth. Transactional Analysis builds present-moment awareness, helping you make conscious choices and deepen self and interpersonal connections. Transformational Coaching empowers you to reach your full potential, confidently guiding you towards a life aligned with your dreams, strengths, and resilience.
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
"
My approach blends Transactional Analysis and Transformational Coaching for awareness and growth. Transactional Analysis builds present-moment awareness, helping you make conscious choices and deepen self and interpersonal connections. Transformational Coaching empowers you to reach your full potential, confidently guiding you towards a life aligned with your dreams, strengths, and resilience.
Call or for a free 15 minute consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist

Location

Primary Location

Online (via Zoom/Whatapp/FaceTime)

London E11

020 8106 2906

Nearby Areas

"
Offering therapy & coaching to change negative habits & thoughts, boost confidence, and deepen connections. Free initial consult. Contact me
Call for a free consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist
"
Offering therapy & coaching to change negative habits & thoughts, boost confidence, and deepen connections. Free initial consult. Contact me
Call for a free consultation now - 020 8106 2906
Photo of Alena Todorov - Alena Todorov - Psychotherapist and Coach, Psychotherapist
Alena Todorov - Psychotherapist and Coach
Psychotherapist