Sex Worker Allied Counselling in Dundee

Psychotherapeutic Counsellor, Clinical Supervisor. My approach to working with you, embraces a collaborative, fluid and integrative perspective that is rooted in empowerment, humanistic and person-centred values. I offer a holistic therapeutic approach to support you to develop and maintain good health and well-being psychologically, emotionally, physically, and energetically. You may be looking to make life changes, develop healthier relationships or heal from life experiences. I consider that every person is unique, as is their, needs, goals and lived experience.

I address a variety of issues, including anxiety, depression, phobias, suicidal thoughts, self-harm, guilt, anger, OCD, low self-esteem and low confidence. Many of my clients navigate social anxieties impacting holidays, family life, and work. With over 15 years of experience, I've successfully counselled child and adult survivors of sexual violence both recent and historic cases. As an Accredited Pregnancy and Infant Loss Counselling Professional with The Foundation for Infant Loss, Carers Trust and MND, I understand the complexities of grief and loss. My background includes working in schools across Scotland, Germany and Norway.

I am a BACP registered psychotherapist with a Bachelor of Science (Honours) in Psychology and a Master of Science in Psychotherapy. I have particular experience supporting clients with Depression, low self-esteem and Anxiety - including Generalised Anxiety Disorder, Social Anxiety and Obsessive Compulsive Disorder (OCD). I offer long-term & short-term in-person and online therapy for adults and young people (age 13+), with a specific focus on the Person-Centred Approach to counselling.

Hello, My name is Jeremy Sachs and I am an Integrative Psychotherapist. This means I am trained in multiple models of psychological care so I can respond to your needs in a flexible and friendly way. I work with couples, groups and individuals to help them better understand their experience, be that distressing issues from the past or challenges they are currently facing. Feel free to visit my website for free resources and additional information about my practice. www.jeremysachs.com

Are you tired of wearing a mask and not feeling like yourself around others? You don't have to be alone in this. I will sit alongside you and explore all that heaviness you are carrying together so you can finally put it down. Sometimes, we may not feel like we have control over our lives because of this, and the way we cope (substance or alcohol use, gaming, doom scrolling on social media, etc.) can get in the way of having connections and being who we really are in them. Counselling with me can support you in exploring these patterns, too, so you can live a more fulfilling, connecting life by being yourself.

If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help. Difficulties can often be resolved within only a few sessions – sometimes just one – and in this way can provide good value for money.

As a versatile therapist, I enjoy using a range of methods including person-centred, psychodynamic, CBT, trauma-focused, somatic, and more. This allows me to tailor my approach to better meet your needs as an individual or a couple. Over the years, I have helped clients with various presenting issues, including processing trauma, managing anxiety, or simply understanding themselves better. I strive to create a warm and inclusive space where people of all genders, races, ages, abilities, and backgrounds can feel comfortable bringing their true selves without shame or judgment.

I am an integrative counsellor, I specialise in many mental health conditions and use wide range of tools along with my experience to support a person to understand and overcome their challenges in life. This support can help them to strive to reach their goals and true potential. I work with many modalities of therapy to help the client understand their presenting and past issues. This can be effective to overcome those challenges.

There are many reasons why someone will seek counselling. Major life changes, even positive ones, can disrupt the balance of everyday life and impact our mental health. Traumas and experiences from our past can intrude on our peace of mind in the present. Bereavement and loss, illness and disability, relationship and work issues can affect our ability to function. Sometimes it feels like we have limited choices and we are unsure of where to turn to for support. Person-centred counselling is a safe and confidential space where you can be yourself and share what is troubling you.

My goal is to help people make a real difference in their lives. Counselling needs to be a safe and supportive environment where people are free to talk about the issues that concern them the most. My approach is calm, to the point and above all honest.

Psychotherapy offers a safe and supportive environment where individuals can explore and increase understanding of their emotions, thoughts, and behaviors. You may have concerns about events you've experienced, patterns you're engaging in or a general feeling of being stuck or dysregulated. In our sessions, we'll work collaboratively, exploring your inner world, the many “parts” of you from a place of compassion, curiosity, and presence. When you’re able to turn towards even the most challenging parts of you with this new lens, significant shifts begin to emerge. These shifts create space for healing, growth, and lasting change.