Positive Psychology Counselling in Widnes

I offer evidence-based CBT, EMDR and Positive Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Positive Psychologist, I can teach you how to flourish, feel happier and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.

My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years' experience providing counselling and psychotherapy.

Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com

I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)

For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.

Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.

Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.

Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am a Psychosexual specialist (I can provide therapy for sexual issues).

Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.

As a registered counselling psychologist with the HCPC as well as a chartered member of the BPS, I’m here to help. I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.

The issues that counsellors face are often complex and deeply personal. My experience of over 10 years in private practice and a third sector organisation has shown me the importance of each person deciding on their own needs and finding their own way through the issues they bring.

I know from personal experience just how difficult it is reaching out for support. So well done, you have already taken the first step by being here looking for help therefore believing that things can change. Just by talking to a therapist and being really heard you will start to recognise how past experiences are still being carried emotionally and that these can be resolved by understanding and letting go of unconscious controls. ​For more information visit my website www.moorepsychotherapy.co.uk

I am an integrative therapist who is able to offer a range of approaches. I specialise in Anxiety, Attachment Issues, Bibliotherapy, Body Image, Confidence with Communication, Creative Writing for Therapeutic Purpose, Depression, Existential Therapy, Expressive Writing Therapy, Identity Issues, Narrative Therapy and Resilience Building. I offer face-to-face therapy as I believe it is the most effective way to build a good, solid, therapeutic relationship. The experience of being in a safe therapy space helps to build a stronger, more trusting connection with your therapist, which, in turn, brings the best results.

Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.

We will work together In collaboration to address your struggles and to allow you process any issues you may be experiencing. You will gain clarity and understanding of yourself. I offer both long and short term therapy, dependence on your preferences and needs.

I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.

Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.

Are you feeling lost, overwhelmed or at a point in life where you know you need to make a change? Do you need a safe space to explore how you are really feeling with no judgement and an unbiased perspective? Do you need space to clarify your thoughts and feelings?