Online Counselling for E17

Hello and welcome to my page. I am a fully qualified, UKCP registered Senior Group Analyst, Psychotherapist & Supervisor with 20 years experience aiming to support individuals, couples, and families who are facing with difficulties and assist them in gaining a better understanding by offering an accepting and warm space. Whether you feel depressed, anxious or want to understand yourself better, you may want to seek help to explore your inner world, I can provide you professional help in a non-judgemental and open atmosphere where you can get better insight. I invite clients from all backgrounds, ethnicities, cultures and identities.

Hi, I'm Ali. Since you’ve found your way to this page, you’re most likely struggling with something in your life, and may be looking for some help with coping. Feelings and situations in life can be overwhelming and talking to an experienced professional can help you to sort out the jumble and make sense of what’s happening, and what you need. In our counselling sessions, we can talk about whatever is on your mind right now. I'm caring, calm, empathic and easy to talk to. I've seen how counselling can transform the way we think, manage relationships and make decisions about our lives.

I work with addiction, compulsive behaviors and trauma. I can support you to look at behaviors such as alcohol and drug use, relationships patterns and sex addictions. Any activity taken to an excess which the person starts to find is taking over their life at a cost of other things in life such as friends, family, work may be looked at in a similar way. I can guide you to look into reasons why certain coping mechanisms began and support you to make desired changes. I can also support you to look at symptoms of complex trauma (CPTSD) Anxiety, Depression, attachment and relational issues.

Hello, I'm Cora. I offer modern, down-to-earth therapy for Millennials, Gen. Z, and the LGBTQ+ community. I'm an Integrative therapist, whose work is underpinned by my background in studying philosophy, languages and literature. Whatever brings you to therapy, I work with you to help you make the changes you want for yourself. At your pace, we explore your past, present and future, always keeping your goals for therapy at the forefront of our focus. Together, we look to develop more clarity, awareness and understanding, so that you can find the right way forward for you.

I’m a highly qualified and professionally experienced psychotherapist/counsellor and psychologist. I have abundant experience working with clients from diverse backgrounds and cultures in the NHS and the private settings, for both the short-term and long-term periods. Rather than offering clients so-called expert’s version of advice, I offer therapeutic work tailored to suit the individual needs of clients, whilst acting as a facilitator to the clients’ process to find their own ways to deal with their issues. This will lead the clients to experience self-discovery and self-acceptance while strengthening their self-healing process.

You might be feeling anxious or low. Life events such as a loss or bereavement or any kind of very troubling experiences such as relationship or work problems may be causing you distress. Issues from your past may be causing you difficulty today or, you may simply have a more general feeling of not being as content with your life as you would wish to be but are unsure of the reasons why. Counselling can help you to explore and understand what is going on for you and how your life experiences may have affected you and help you find more satisfying ways of living. Counselling helps thousands of people in this way.

I have a passion for helping people to overcome personal challenges and elevate them to become empowered individuals. I am warm and empathic with the wealth of experience, which I have acquired over the years. I am a BACP registered therapist and counsellor, who supports a range of emotional challenges and mental health conditions. This could be anything from understanding loss and overcoming trauma, to breaking behavioural patterns, identity finding, and managing mental health diagnoses. ​ My integrative person-centred service combines a range of therapeutic models to ensure you receive the support that best suits your needs.

I am trained to help you cope with emotional and issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. Your counsellor will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life.

I am trained to help others cope with emotional and social issues which can affect people of all ages. You may be suffering from anxiety or depression, have relationship problems, low self-esteem, have been bereaved or be dealing with other difficult events. Counselling provides you with a chance to talk about your feelings and experiences in a safe place with someone who will listen to and support you. I will seek to understand, not judge and will work with you to make sense of your situation and make changes that improve your life. I work with both individuals and couples.

I am a certified Counsellor, specialising in Integrative Counselling. My therapeutic approach to each individual client is to bring together different elements of specific therapies such as Cognitive Behaviour Therapy (CBT), Psychodynamic, Person-Centred, Humanistic Approach and Mindfulness. There is no single approach that can treat an individual in all situations. I take the view that each person needs to be considered and Integrative Therapy techniques must be tailored to his or her personal needs and circumstances. I have been working as a personal Therapist for over 10 years.

I am a Counselling Psychologist, with longstanding experience and knowledge, of supporting individuals who have faced a range of difficulties. These include issues within personal identities and relationships, depression, and anxiety, to name a few. Whatever you may be facing, I commit to offering a caring, open-minded, and non-judgemental approach to support you to navigate the hardships you are experiencing and build a strong sense of 'self' and empowerment.

If you are seeking counselling and psychotherapy, it may be because you are dealing with a specific issue or going through a particularly difficult phase for which you need support. You may have tried to resolve things by yourself but somehow, it didn’t quite work out. You may have found yourself in the all-too-familiar place of slipping back to your old patterns of thoughts, feeling and behaviors despite all the promises and repeated attempts at changing them. Or you may feel that we are doing OK, presenting to the world a well-functioning mask of personal efficiency or professional success, but deep feeling empty and alone.

People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.

I'm a Principal Clinical Psychologist with 20 years experience working in the field of mental health and social inequalities in the UK and Australia. I am training as a Somatic Leadership Coach and am a trauma-informed Yoga Teacher. I work both as the lead for an NHS Psychological Therapies service and strategic consultant for a range of organisations using trauma-informed approaches with marginalised communities. Alongside this, I co-founded East London Psychology to offer therapy for adults.

I am currently offering online therapy. I have ten years of experience working in mental health and in supporting people to identify, better understand and work through any difficulties, challenges or points of ‘stuckness’ they may be experiencing in their lives. Therapy is often about exploring different perspectives and developing the skills and tools we need to help navigate life’s challenges to allow us to move forward. I am flexible and collaborative in my approach to therapy because, in my experience, therapy is most helpful to people when it is tailored to their specific needs and the hopes they may have for the process.

I am a Counselling Psychologist with extensive experience of delivering evidence-based treatments in the NHS, within voluntary organisations and in private practice. I have worked with individuals and groups experiencing mental health difficulties including depression, a variety of anxiety disorders, bereavement and addiction.

I am an OCD specialist, having a lead role at a highly specialist national service and have worked as a therapist in the NHS for over 20 years. I provide evidence based therapy to treat disorders and psychological difficulties including PTSD, general anxiety, phobias, low self esteem, eating disorders, depression and perfectionism. My clients often report feeling stuck in a pattern of thinking or behaviour and want to make real and lasting changes. My approach focuses on identifying and working through what is maintaining the difficulties and helps clients to gain the tools to keep them self well once therapy has ended.

I aim to create a safe, confidential and non-judgemental space to explore your feelings, thoughts, beliefs, behaviours and concerns, and support you to get a better understanding of yourself and your interaction with others. As everyone is not the same, I embrace a holistic approach to therapy, utilising various techniques that recognise each person's unique identity. We'll progress at a pace that suits you and prioritise the topics you feel are most important for each session.

I'm a BPC registered psychotherapist with over 15 years experience working with people from diverse backgrounds, privately and in the NHS. I work extensively with people going through crisis and significant life changes, and have expertise working with issues of identity, culture, immigration, reolcation and masculinity. People tend to see me when they are struggling with their mood, low self-esteem, anger, loneliness, anxiety and stress. You might be having difficulties in relationships, in your career, with sexuality or addiction, or are troubled by earlier experiences or feel stuck and want to think about your life more broadly.