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Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
or
Photo of Sophie Rizzo, MBACP, Counsellor

Sophie Rizzo

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
London E17
020 3893 3102
Let's Connect 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
I aim to create a safe and confidential space to explore your feelings, thoughts, beliefs, behaviours and concerns, and support you to get a better understanding of yourself and your interaction with others. As everyone is not the same, I embrace a holistic approach to therapy, utilising various techniques that recognise each person's unique identity. We'll progress at a pace that suits you and prioritise the topics you feel are most important for each session.
With 23 years of experience in mental health, learning disabilities, and working with neurodiverse clients, along with my training as an integrative psychotherapeutic counsellor, I provide personalised therapeutic services. We'll collaborate to determine the most effective approach for your journey, tailored to your needs. I offer open-ended sessions.
I always conduct sessions with the utmost sensitivity, respecting diverse backgrounds, including sexual and gender identities, ethnicities, ages, cultures, and abilities. As a dedicated LGBTQIA+ ally, I strive to create a welcoming and inclusive environment for all my clients.
Call or Sophie Rizzo now for a free 15 minute consultation - 020 3893 3102

My Practice at a Glance

Available both in-person and online

London E17

020 3893 3102

London N1C

I offer in-person or online therapy sessions on Tuesdays and Thursdays from 6-8pm, Wednesdays 7.30-8.30pm and Saturdays 10-12pm
I specialize in Sexual Abuse, ADHD and Domestic Violence 
£70 Per Session  
Individual one-on-one therapy 
Let's Connect 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

London E17

020 3893 3102

London N1C

I offer in-person or online therapy sessions on Tuesdays and Thursdays from 6-8pm, Wednesdays 7.30-8.30pm and Saturdays 10-12pm
I specialize in Sexual Abuse, ADHD and Domestic Violence 
£70 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I will offer a reduced rate to students upon presentation of valid proof of enrolment. Please don't hesitate to contact me with any inquiries; I am committed to collaborating with you to make therapy financially accessible.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
"
I will offer a reduced rate to students upon presentation of valid proof of enrolment. Please don't hesitate to contact me with any inquiries; I am committed to collaborating with you to make therapy financially accessible.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sophie Rizzo
  • In Practice for 3 Years
  • Certificate from LSEC TQUK Level 2 Certificate in Self-harm and Suicide Prevention / 2022
  • Psychotherapeutic Counselling, Level 5 Diploma , Graduated 2023
Feel free to ask about qualifications and training experience. or 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • ADHD
  • Domestic Violence

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Body Positivity
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
My expertise lies in offering support and therapy to individuals who have been impacted by sexual assaults, rapes, and domestic violence/abuse. I have a specific interest in working with neurodiverse clients, individuals with learning disabilities, and those facing complex mental health issues. Recognising the diversity of experiences, we will collaborate to identify the most effective approaches.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
"
My expertise lies in offering support and therapy to individuals who have been impacted by sexual assaults, rapes, and domestic violence/abuse. I have a specific interest in working with neurodiverse clients, individuals with learning disabilities, and those facing complex mental health issues. Recognising the diversity of experiences, we will collaborate to identify the most effective approaches.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Basic British Sign Language and Makaton
French

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

Basic British Sign Language and Makaton
French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
"
I integrate diverse therapeutic modalities, such as Creative, Gestalt, Person-Centred/Humanistic, CBT, Psychodynamic, Transactional Analysis, and Mindfulness/Meditation, to meet your unique needs. This ensures a holistic and personalised therapeutic experience to address your specific concerns, challenges, and goals effectively, fostering growth and healing in a comprehensive manner.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
"
I integrate diverse therapeutic modalities, such as Creative, Gestalt, Person-Centred/Humanistic, CBT, Psychodynamic, Transactional Analysis, and Mindfulness/Meditation, to meet your unique needs. This ensures a holistic and personalised therapeutic experience to address your specific concerns, challenges, and goals effectively, fostering growth and healing in a comprehensive manner.
Call or for a free 15 minute consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP

Location

Primary Location

London E17

020 3893 3102

Additional Location

London N1C

020 3893 3102

Nearby Areas

Cities/Towns

Postcodes

"
I offer in-person or online therapy sessions on Tuesdays and Thursdays from 6-8pm, Wednesdays 7.30-8.30pm and Saturdays 10-12pm
Call for a free consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP
"
I offer in-person or online therapy sessions on Tuesdays and Thursdays from 6-8pm, Wednesdays 7.30-8.30pm and Saturdays 10-12pm
Call for a free consultation now - 020 3893 3102
Photo of Sophie Rizzo, MBACP, Counsellor
Sophie Rizzo
Counsellor, MBACP