Counselling in MK19

View cities and counties in MK19
Photo of Dr Jaspreet Tehara, Psychologist in MK19, England
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
01908 410724
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Hanslope MK19
& Online
Photo of Emma Allum, Psychotherapist in MK19, England
Emma Allum
Psychotherapist, MSc, MBABCP
Verified
Verified
Cognitive Behavioural Psychotherapist: CAMHS and Eating Disorder specialist. CBT supervision also offered. I can help you in so many ways to feel calmer, happier, and even how to become your own therapist. Mental health issues can take away so much of our enjoyment. Struggling everyday with strong emotions and often worrying, self-critical thoughts is so difficult, especially when you are trying to cope alone. But you don’t have to continue to suffer at the mercy of your mind.
01908 410774
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Office is near:
Old Stratford MK19
& Online
Photo of Lesley Sexton, Counsellor in MK19, England
Lesley Sexton
Counsellor, MNCS Accred
Verified
Verified
Are you facing challenges that life often throws our way but finding it difficult to cope with them, or feel that something isn’t quite right, and not sure why? We all need help from time to time in our busy hectic lives and that’s okay. We might struggle to know who to ask for help as everyone else seems to have their own problems and we feel guilty reaching out as we don’t like to feel like a burden, so we are left feeling alone and isolated not knowing where to turn. Counselling provides you with a safe place to explore these issues.
01908 103051
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Office is near:
Milton Keynes MK19
& Online
Photo of Carly Weston Counselling, Counsellor in MK19, England
Carly Weston Counselling
Counsellor, MBACP
Verified
Verified
There are many reasons people come to counselling, for example bereavement, relationship breakdown, issues at work, past or recent traumatic events, difficulties around disordered eating or complexities associated with gender dysphoria. Whatever it is that has led you to consider counselling, I know you have a unique story to tell. Are you are struggling with low self-worth, stress or anger? Or maybe you are worried, confused, scared, misunderstood, feeling lost or experiencing other unwanted feelings? Life can be very busy, demanding and draining. Counselling is an opportunity to slow down and look inside. What do you want?
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Office is near:
Old Stratford MK19
& Online
Photo of Sarah Showler, Counsellor in MK19, England
Sarah Showler
Counsellor, MNCS Accred
Verified
Verified
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
01908 015970
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Office is near:
Milton Keynes MK19
& Online
Photo of Petra Waker, Psychotherapist in MK19, England
Petra Waker
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
01767 660764
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Office is near:
Milton Keynes MK19
& Online
Photo of Tim Buckingham, Counsellor in MK19, England
Tim Buckingham
Counsellor, MBACP
Verified
Verified
I offer help with issues such as anger, anxiety, bereavement, depression, relationships, stress and trauma. I work with individuals aged 18 and over in Buckingham and surrounding areas. My counselling room is located in Buckingham. Where appropriate, I encourage my clients to take some of their counselling outdoors. Sometimes we walk and talk, sometimes we sit. This allows you, if you wish, to engage creatively with the therapeutic healing from nature to complement your therapy. This is proving to be very effective, with some good outcomes.
01280 733384
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Office is near:
Milton Keynes MK19
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See more therapy options for MK19

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in MK19?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in MK19 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.