Counselling in LN1

It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.

Hello, my name is Jon. I am passionate and focused on providing trauma informed care. You might be looking to focus on the current problem, or perhaps want to develop an understanding and address the underlying difficulties that are behind the here and now. I am a keen CBT and EMDR practitioner, and regularly use EMDR as a part of my practice.

You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.

Hi, I am an accredited Cognitive Behavioural Therapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner offering private appointments in Lincoln. I am an experienced mental health professional (I am a HCPC registered Occupational Therapist), and I work well with clients experiencing all common mental health problems including anxiety disorders, depression and mood related disorders, PTSD, eating disorders and phobias. I realise it is a very difficult decision to seek help. It takes a lot of courage. I hope that I can make that journey as easy as possible for you by offering an empathetic and reassuring service.

Hi, I’m Sophie. I provide talk therapy, creative therapy and walk and talk therapy in the west end of Lincoln or online. I believe that, given the right conditions and a caring, non judgemental person to hear you, anyone can work through the struggles they are experiencing and come to understand themselves to find a clearer path forward. I am passionate about individuality and adapt therapy to suit each person I see to enable you to feel comfortable. Connection is key so I offer a free 30 minute session to give us the chance to meet in person or talk on the phone so you can decide if I feel like the right person for you.

Hey my name is Dan and I offer a counselling service in Sleaford, Grantham and Lincoln. Sometimes Life is difficult and you may not know what to do. You may feel you have no one to talk to or you are not comfortable talking to friends and family. You may prefer to come and talk to someone who can offer you an emphatic and non-judgmental environment for you to discuss your problems and experiences in life.

Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.

Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.

I have over over forty years experience working in the emergency services and whilst I am trained to support a wide range of people, my specialism would be emergency workers and government employees. Blue lights, NHS, spouses and relatives, local government or military. Regardless of your role, rank or position, I have a good understanding of the world you work in, and can support you safely whilst we explore the things you want to talk about. If you are a relative of such a worker, then you too might want some help. Please get in touch if you want to talk.

I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.

Are you at a difficult point in your life or are perhaps feeling a little overwhelmed? Together we can find a way forward, finding your inner strengths and resources, developing new, better ways of coping.

Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.

ANXIETY SPECIALIST: Knowing how frightening and scary suffering with Anxiety can be. I specialise in helping you to understand the root cause of you’re issues, giving you the necessary tools to reduce the frequency and intensity of overwhelming feelings. Empowering you to take back control of your life and learn how to manage your anxiety affectively. Working at your pace to discover what will help. I tailor my approach to meet your needs. Developing an understanding of what is happening for you in a safe, supportive space, where you can begin to heal.

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems. I work in an integrative way, providing therapeutic support to those who are struggling with anxiety, depression, stress, trauma and abuse and complex childhood difficulties, amongst other conditions. I am also qualified to assess and diagnose ADHD. I currently work part time with emergency services personnel helping them to overcome traumatic experiences, anxiety, depression and stress.

My name is Sam. I am an Accredited Adult/Child and Adolescent Counsellor, CBT Therapist, Supervisor, Trainer and Hypnotherapist, with over 12 years therapeutic experience. I work individually with Adults and children experiencing concerns such as Anxiety, Depression, Trauma, Stress, Feeling overwhelmed, OCD, PTSD, Relationship breakdowns, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.

I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

I am an experienced Psychotherapist working with, Adults, Children and Young People in Lincolnshire and Nottinghamshire. As a Humanistic Psychotherapist, I believe everyone has the capacity to achieve their potential and that no problem is too big or small to ask for help. Having trained as an integrative psychotherapist, I am able to make use of a range of models and approaches to therapy. I place a great deal of emphasis on the need for a therapeutic relationship between us. It is through this open and honest relationship being treated with respect, acceptance and understanding that change can begin.

Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.